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Dr. Fasal T P

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  100 at clinic
Dr. Fasal T P BAMS Ayurveda, Bangalore
6 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Fasal T P
Dr. Fasal T P is a trusted Ayurveda in Yelahanka, Bangalore. He has been a practicing Ayurveda for 6 years. He is a qualified BAMS . He is currently practising at Vaidya Raksha Ayurvedic Centre in Yelahanka, Bangalore. Book an appointment online with Dr. Fasal T P on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2011
Languages spoken
English

Location

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#2040, 1st A Main Road, Yelahanka New Town. Landmark: Opp. Reliance FreshBangalore Get Directions
100 at clinic
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My weight is only 54 and height is 5'11" with skinny personality I want to gain weight help me.

BHMS
Homeopath, Chennai
My weight is only 54 and height is 5'11" with skinny personality I want to gain weight help me.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I'm suffering from dandruff n hairfall. I lose my hair because of dandruff. Please tell me which oil and shampoo is used to prevent dandruff and hairfall.

BHMS
Homeopath, Faridabad
I'm suffering from dandruff n hairfall. I lose my hair because of dandruff. Please tell me which oil and shampoo is u...
Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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Sir how can I grow my beard fast I need beards and I am 17but not grown my beard please tell me how can and which food should I eat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir how can I grow my beard fast I need beards and I am 17but not grown my beard please tell me how can and which foo...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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It does pain me a lot during periods even the flow is very less .what should I do ? Suggest home remedy pls.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
It does pain me a lot during periods even the flow is very less .what should I do ? Suggest home remedy pls.
You are suffering from amenorrhoea just observe if you weep too often (ask your family or friends) you feel better in open and suppression of menses due to cold or putting your feet in cold water or you generally feel cold under even fan in summers. If yes take pulsatilla 30 1-2 drops in 1/4 cup lukewarm water 4 times a day observe next cycle then follow up with me.
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I am 40 years old female having thyroid, 68kg weight, having low back pain and shoulder pain. Please help. Cant loose my weight. Doing yoga thrice a week.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
For loosing weight you need to control your diet, and do regular exercise followed by taking herbal medicine like ayaskriti and shuddha guggulu capsules, vrikshamla capsules, triphala churna and green tea, for your thyroid take kanchanara guggulu tab, for dosages consult me private for further details
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She has pain in her legs. What should we do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm slim. L want gain weight without any side effects. Please give me best solution. Hope you will.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm slim. L want gain weight without any side effects. Please give me best solution. Hope you will.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 21 year old male and I am very shy and nervous because my height is short so tell me that what should I do to increase my height.

BAMS
Ayurveda, Ambala
I am 21 year old male and I am very shy and nervous because my height is short so tell me that what should I do to in...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am 19 years old. I have a very big problem of hair loss. Please advice me what to do.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can use arnica hair oil & shampoo. Take lyco 30 2 times. Do hot oil massage. For better management consult privately.
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Am unable to sleep during examzz. It takes for me to fal in slep 2 hours frm d tym of I close my eyes. I can't concentrate. During exams due to this wat do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Am unable to sleep during examzz. It takes for me to fal in slep 2 hours frm d tym of I close my eyes. I can't concen...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues.
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I lost somebody close last year and since than berry depressed and prefer keeping to my self all the time please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost somebody close last year and since than berry depressed and prefer keeping to my self all the time please help...
Prefer keeping yourself is a dangerous thing. Be friends with others. In friendliness the severity of the problem may reduced. You explore your internal status with others. Then severity of the problem may become small. So please share with close relatives and friends. Take further steps for relax yourself. Change the place if possible or visit new places, temples, movies, do not be alone spend most of the outside. Create your entertainment channels. Do not think about past incidents. Be happy and be friendly all the time. Ok best of the luck.
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Hello sir, Main Pichle 1.5,2 saal se Pet ki problem se Pareshan hun, kuch b khate he Pet fulne lagta hai, aksar Pet me bharipan mehsus hota hai, kush b khaya -Piya digest nahi hota, thoda chlne par he saans fulne lagti hai sharir b thaka -2 mehsus hota hai. Muh ka taste b bigda rehta hai, muje drink ki buri adat hai ,1aad din bad kar leta hun. please koi acha illaj btayen.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir,  Main Pichle 1.5,2 saal se Pet ki problem se Pareshan hun, kuch b khate he Pet fulne lagta hai, aksar Pet ...
1-Take swarna makshik ras. Yakrit har loh. Nawayas loh twice a day. 2-Punarnavadi mandoor 1-1 tab twice a day with warm water. 3-Take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day. Diet-Avoid salt as more as possible .avoid junk food. Fermented food. Spicy food .tea. Coffee.
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My aunt is pregnant she also has diabetes. What to do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
My aunt is pregnant she also has diabetes. What to do now?
in pregnancy diabetes is managed with insulin as it doesnot harm fetus...get in touch with nearest endocrinologist/diabetologist with hba1c reports fasting and pp sugar reports to adjust the dosage of insulin
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I have back pain last 2 months I cannot able to work pls tell some suggest I want best treatment pls help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have back pain last 2 months I cannot able to work pls tell some suggest I want best treatment pls help me.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack of sleep in night. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack...
For this I would suggest you to do following remedy 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning surely you will get results
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Hi I'm a male please help me out what to eat to looks healthy, fit and even fair . what should i do?

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am Kapil I am so fatty please tell me doctor what should I do please help me I am 30 years old boy thanks.

BAMS
Ayurveda, Ambala
I am Kapil I am so fatty please tell me doctor what should I do please help me I am 30 years old boy thanks.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert. You can consult me for more medicine and detailed treatment.
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I really want to increase my weight. So please help me and give a chart of wait gaining .I also doing regular exercise in gym. Since 1 month. But my weight not gaining.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I really want to increase my weight. So please help me and give a chart of wait gaining .I also doing regular exercis...
You should take high protein foods like milk and milk products, eggs, pulses, sprouts, nuts etc and whey protein supplement.
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I want to become healthy, but I am very thin. I dont feel hunger. So please tell me the right weight gainer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to become healthy, but I am very thin. I dont feel hunger. So please tell me the right weight gainer.
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I am diabetes person last 5 years. What should l take for buster Also my heart operation done in 2010 and put one stain I have sex problem. Please advice me.

MBBS
General Physician, Cuttack
I am diabetes person last 5 years. What should l take for buster Also my heart operation done in 2010 and put one sta...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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