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Dr. Fasal T P

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  100 at clinic
Dr. Fasal T P BAMS Ayurveda, Bangalore
6 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Fasal T P
Dr. Fasal T P is a trusted Ayurveda in Yelahanka, Bangalore. He has been a practicing Ayurveda for 6 years. He is a qualified BAMS . He is currently practising at Vaidya Raksha Ayurvedic Centre in Yelahanka, Bangalore. Book an appointment online with Dr. Fasal T P on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2011
Languages spoken
English

Location

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Vaidya Raksha Ayurvedic Centre

#2040, 1st A Main Road, Yelahanka New Town. Landmark: Opp. Reliance FreshBangalore Get Directions
100 at clinic
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Hi sir good evening having back pain I think its because sitting continuously in front of the system as am working as system engineer.

MD, MBBS
Pain Management Specialist, Vadodara
Hi sir good evening having back pain I think its because sitting continuously in front of the system as am working as...
It can cause by posture. Change your posture. Have chair which support your lower back. Do not sit for longer period continuously. Keep your computer screen at your eye level.
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Around 10 days ago my mother developed breathing problem, cough, burps and doctor told that she has weak heart and bp problem. Please tell what we can do to strengthen the heart function and also in what way she should sleep at night? what care she should take?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
Around 10 days ago my mother developed breathing problem, cough, burps and doctor told that she has weak heart and bp...
Your mother is very young at 50. I would suggest you see a good physician who will examine you and get some tests done. I can help you when you share the reports with me, please dont waste time,
1 person found this helpful
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Sir/mami am jhansi 21 years old I have black spots under eyes how to reduce it please rply me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir/mami am jhansi 21 years old I have black spots under eyes how to reduce it please rply me.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
MYTH. ABOUT DIABETES?

Myth 1: I am overweight. I will eventually develop type 2 diabetes
There are many different causes of diabetes and being overweight doesn?t mean you will get the condition but it does tip the scale. The reason obesity is linked to diabetes is because it increases insulin resistance (which means greater amount of insulin is required to regulate blood glucose levels). This makes the pancreas work overtime to produce insulin. This is what causes diabetes. However, there are cases where thin people have uncontrolled diabetes and obese people have no diabetes whatsoever.
Myth 3: I can?t eat sweets or chocolate because I have diabetes
No food is absolutely forbidden as long as attention to portion control and advance meal planning is done. A piece of sweet or chocolate won?t cause any problem but it?s necessary to keep a check on how much of it you consume.
Myth 4: Fruits contain carbohydrates, so I should avoid including them in my diet
Any food that contains carbohydrate will raise blood sugar levels but the only proper way to see how high your blood sugar levels will rise is the glycaemic index (GI). The lower the GI value, the lower will be the rise in blood sugar level and the better it will be for your health. Most fruits have a low GI value. They are also excellent sources of vitamins, minerals and dietary fibre, and are relatively low in calories. Also beware of fruit juices, especially the packaged ones because they?re very high in calories and sugar.
Myth 5: I should eat special diabetic foods if I have diabetes
There is no such thing as a diabetic diet. A healthy diet is one where you get 40-60% calories from carbs, 20% from proteins and 30% or less from fat. And the same is applicable if you have diabetes. Diet for diabetics should include a good amount complex carbs, vegetables and fruits. It should be low in processed foods, fat, salt and added sugar. It?s better to have five small meals a day instead of three large ones and make sure they?re well-spaced out.
Myth 6: I shouldn?t exercise if I have diabetes
On the contrary, exercise is an important part of diabetes treatment. Regular exercise, especially aerobic (walking, jogging, etc.) helps control your weight, gives you more energy and is good for your overall health. It also helps to control blood sugar elevation by increasing the body?s sensitivity to insulin.
10 people found this helpful

My teeth strength is decreasing. I don't know why. Can you please suggest the diet to overcome this issue.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth strength is decreasing. I don't know why. Can you please suggest the diet to overcome this issue.
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth. Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
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How to cure rashes or some skin problems on different parts of body and also the hair fall problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to cure rashes or some skin problems on different parts of body and also the hair fall problem?
Rashes have to decibed as where they appear and how they look and how relieved. Skin problems have to described well or seen really. Hair loss is extremely common, affecting about 50 million men and 30 million women hair-loss prevention depends on the underlying cause. Good hair hygiene with regular shampooing is a basic step but is probably of little benefit. Good nutrition, especially adequate levels of iron and vitamin b, is helpful. Treatment of underlying medical conditions like thyroid disease, anemia, and hormonal imbalances may useful in prevention. A good daily multivitamin containing zinc, vitamin b, folate iron, and calcium is a reasonable choice, check your blood cbc, tsh, serum ferritin and send reports to me.
5 people found this helpful
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I am 29 years old male and have urine infection for last 2 years, and some problem to start urine wash. And not finish properly. Please advise.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 29 years old male and have urine infection for last 2 years, and some problem to start urine wash. And not finis...
Dear you may have bladder outflow obstruction ou even have a fissure. For that you need to undergo investigations like urine test and sonography with full bladder volume, bladder wall thickness on full bladder and post-void residual urine volume. Let me see the reports . consult me privately
1 person found this helpful
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I am 40yrs. Since from one month, I have two white spots on my left breast. What is that? is that white patch which occurs? I was thinking it can be effect of body spray. But it has increased slightly in size. Kindly do advice, should I consult a doctor?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Mam if it is totally depigmented it could be vitiligo. If it still has some colour then it could be something else.
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I am 30 years old female, I face irregular menstrual cycle. Sometimes I don't get period for 2-3 months. I had polycystic ovary but after treatment it is cured. I am married and do not have any issue.

MBBS, DGO
Gynaecologist, Pune
I am 30 years old female, I face irregular menstrual cycle. Sometimes I don't get period for 2-3 months. I had polycy...
On 1st day of cycle certain hoonal assay has to be done and usg also to treat you further contact me on day 1 of your menstrual cycle.
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Dear doctor I have been a vocalist in my band till 20 years ago. Since then my voice has become hoarse and I no longer can sing the way I used to. What could be the prime reason and how do I get back my singing voice?

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist, Mumbai
Vocal abuse can result in the formation of bumps on your vocal cords (vocal nodules) . You will need to see an ENT specialist for a laryngoscopy.
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I am 31years old l am suffering from disk problem and hair fall suggest any treatment.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 31years old l am suffering from disk problem and hair fall suggest any treatment.
U need to consult with an orthopedecian for ur disk problem.Hair fall is mainly due to hormonal and genetic reasons.There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.
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Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.
Daily 80 km on bike is the reason behind back pain. Our body is not made for such activities daily. During young age it is ok. You will find it hard as your age increases. You need to take precautions. If possible, go by bus or 4 wheeler. That will provide back support. If not, then check stock up of your bike every 3 months. Do back strengthening exercises.
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I have gained too much of weight and I want to reduce it .kindly suggest me a proper weight loss diet plan. My weight is 60. Thnk u.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have gained too much of weight and I want to reduce it .kindly suggest me a proper weight loss diet plan. My weight...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: the key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
9 people found this helpful
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Sir/madam There is an query that. 5 years ago I undergone mitral valve replacement surgery now im living very healthy life. And im doing bodybuilding also and I want to gain some muscles also for which I need to take protein supplement. My gym trainer suggested me a protein supplement called WHEY PROTEIN .does it is safe for me to take this supplement ?

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Sir/madam
There is an query that. 5 years ago I undergone mitral valve replacement surgery now im living very healthy...
Hello, I prefer plant based protein that whey protein. Nutrilite all plant protein is good for you condition. can have 2 scoops per day in divided dose.Hope this helps you.stay fit stay healthy.☺
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I am 19 years old, can I have diabetes? There is no such case of diabetes in my family.

BAMS
Ayurveda, Bangalore
I am 19 years old, can I have diabetes? There is no such case of diabetes in my family.
Hi, Juvenile diabetes occurs in patients with strong positive family history. Hence you need not worry about diabetes right now.
1 person found this helpful
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I am now 25years old, but my body is not of 25, I am very slim and also not fell healthy, so please sugest me some keeps.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am now 25years old, but my body is not of 25, I am very slim and also not fell healthy, so please sugest me some ke...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
10 people found this helpful
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Can root canaling be postponed by 2 months? Will the decayed tooth affect others?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Can root canaling be postponed by 2 months? Will the decayed tooth affect others?
It forms focus of infection if infected can lead to abscess it's better attended at the earliest as latter course can not b predicted you may get root canal opened n dressed in single sitting n than postpone it for two months.
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Is it good to tie a pony tail or plate the hair & ,in night should you leave hair while sleeping or plate it.

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is it good to tie a pony tail or plate the hair & ,in night should you leave hair while sleeping or plate it.
Dear lybrate-user, It is always better to make plates of your hair to avoid entangling of hair. Which is one of the cause of hair fall. At night you can make loos plates or just tie them. But do not use rubber band. With best regards
2 people found this helpful
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello large fibroid can be seen prolapsing in vagina. It should be properly treated surgically. Repair of prolapse can be done at the same time.
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How to control baldness I'm 22 pls help which shampoo I have to use can I get back my hair.

BHMS
Homeopath, Mumbai
How to control baldness I'm 22 pls help which shampoo I have to use can I get back my hair.
Hello lybrate-user! Baldness due to hair fall can b due to many reasons like any infection or dryness or dandruff etc It csn b hereditary, genetic which are mostly male pattern baldness! Homeopathy helps to stop further hair loss and thus helps to regrow hair! tc.
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