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Dr. Divya

BASLP

Psychiatrist, Bangalore

13 Years Experience  ·  350 at clinic
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Dr. Divya BASLP Psychiatrist, Bangalore
13 Years Experience  ·  350 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Divya
Dr. Divya is a popular Psychiatrist in Indira Nagar, Bangalore. Doctor has over 13 years of experience as a Psychiatrist. Doctor is a BASLP . Doctor is currently practising at Nightingales Home Health Services in Indira Nagar, Bangalore. Book an appointment online with Dr. Divya and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. Find the best Psychiatrists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BASLP - College of Allied Health Sciences, Manipal University, Manipal - 2005
Awards and Recognitions
Symposium of Research in Child Language Disorders
Lactic Acidosis & Autism
Professional Memberships
Rehabilitation Council of India (RCI)

Location

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Nightingales Home Health Services

#2989/1A, 12th Main Road, HAL 2nd Stage.Bangalore Get Directions
350 at clinic
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Sir, I sai krishna completed my b. Tech before 4 years. From past 13 years 1 problem troubles me before that that is occurred in some situations only, but now I am in total fell in that problem.  I. E-suppose if have that problem when I remembers my mind will struck and doesn't works-example-1) when I am bike driving I have to remember step by step gear process and all it takes too much time and it may lead to accidents, 2 )when I am talking to some body I have to think many times then only I will talk to any body regarding any thing it disturbs my professional life when meetings and in front of my office seniors i. E automatic process of my mind is stopped and I running it manually. 3) when I am calculating any thing even small additions and substractions also I can not do that means too much time taking. Due to that things I can not doing any thing in front of people and my family they are thinking I am foolish and not wise  person. actually when I forgot that problem I had,  I am normal and active and very fast also thats why some people says I am wise and some says waste. But it is gradually occurring in all my day to day activities I am facing lot of problems and I thought I am waste to live. And I consult several doctors every body said treatment is very costly but nobody couldn't hear what the actual problem is. Please help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There seems to be an emotional problem with anger and fear. The anger is leading to a slowdown and the fear is making you obsess about things. As a result, you have become self-conscious and therefore a little dysfunctional socially. You must meet with a counselor and get some emotional therapy and education as to how to deal with those feelings. These emotions may have come up sometime in childhood and your parents may be helpful in identifying the cause. Do take them with you for the counseling. You must do a lot of vigorous exercise every day. It will help to a personality development course, conversational skills course, personal grooming course and public speaking course to build your self-image, self-esteem, and self-confidence.
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I am suffering for stammer. What can I do? I coursed a training But not improved Tell me plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
By constant and patient training and making your mind to utter words slowly and by practising i n front of mirror slowly you can improve and some may have stammer when excited in speech or anxious.There is no medicine for it
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I can't constrict on my studies. When I can't solve a question I am filling depressed.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I can't constrict on my studies. When I can't solve a question I am filling depressed.
Hi, little bit of tension is good for studies but excess of it is not good. Kindly change the method of your learning. Repeat, revise, review. If you get struck in any problem then leave it for time being. Study some other subject and return on that problem later on. Drink water when tensed and also take some deep breaths. This will relax your mind and you will be able to solve the problem.
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Sir I have quit smoking 6 months back and I didn't drink at all now I drink occasionally and that too red wine and in moderation, as eating habits are concerned I am a very clean eater I don't eat junk at all but I eat a lot of non-vegetarian food.

MBBS, DPM
Psychiatrist, Bangalore
Dear Kavi, Congratulations for quitting smoking. Please again motivate yourself to quit, if you restart smoking. Redwine in moderation is Okay. Non vegetarian food especially sea food and chicken are good. Maintain these habits forever and be proud of them.
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I am 30 year old male. Have a last 6 year problem in anxiety, depression,fear, pls sir help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 30 year old male. Have a last 6 year problem in anxiety, depression,fear, pls sir help me.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Now a days I am very much addicted to smart phone My studies are going down and down I am not concentrating well in my studies Wht should I do to remove this from frm myself? Doctors hlp me plss.

BHMS
Homeopath, Faridabad
Hello, there is no body who can control you except you do yourself. So make strong determination not to waste your precious time with smartphone. Focus on your studies. Take care.
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What's the danger of anxiety to human health? We should not get into the chronic anxiety?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What's the danger of anxiety to human health? We should not get into the chronic anxiety?
Dear lybrate user. I can understand. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. But you must also understand, anxiety is part of your body's defense mechanism and if within limit, there is nothing to worry. I suggest you online psycho education about anxiety. Take care.
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My mind isn't in my control. Always negative in any issue. Always thinking about unwanted past. If anyone talking to me, I don't have focus & i act like listening. The result is not understanding anything. I think my mind stops moving forward about thinking on my issues. I think my IQ is very low. I won't get sleep until night 2: 30 or 3: 00 am I always be in depressed mood. This encourage me to watch porn. Sometimes I think I should go anywhere leaving all. I am thinking about my parents. HELP ME!

B.A.(H)Psychology, M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
My mind isn't in my control. Always negative in any issue. Always thinking about unwanted past. If anyone talking to ...
Hie Prashanth............ Great question! Well, I suppose it depends on what you mean by "good thinking ability." If you mean analytic ability, I would suggest doing what law school essentially charges way too much for - read a lot of nonfiction, and examine it objectively. A great way to do this is reading newspaper articles (or online articles). Read something from a reputable source - say NYTimes, LATimes, or, if you prefer a more literary tone, the Economist or Financial Times. Then, realize everything is written with a bias - this is the primary compliant of most critics (professional and armchair). Try to separate the facts - what actually happened - from the dicta - irrelevant detail, or coloring of fact. The easiest way to do this initially is to read about the same event from two different political sources - say HuffingtonPost and FoxNews, or Mother Jones and the Heritage Foundation, or whatever you choose. How are they different? Can you pick out the "facts?" How is opinion inserted, and made to appear as fact or foregone conclusion (this happens all the time with rulings - you see judges write decisions in which they convey their logic which sometimes is clear, sometimes convoluted - and helps to determine whether the ruling is a one-off thing or something that should be applied to future similar cases in something called "stare decisis" (like cases should be determined alike). Read op-ed pieces, then reflect on them and actively consider whether you agree or disagree, and WHY. This last part is the most important part. If you can't convey the reason for your opinion, you are likely not reaching a reasoned conclusion. That's fine - many people have opinions based on perceived social mores ("I don't like my dish, but I won't return it." "Why?" "Because it's rude." "Why?" "I don't know - IT JUST IS." It just is = nonreasoned conclusion.), based on religious mores ("I can't eat meat and milk" "why?" "I keep kosher. That's a rule." "why?" "It just is."), based on family/ personal mores ("I can't date anyone of that ethnicity." "why?" "my dad would kill me." "why?" "I don't know - he just would." same as It Just Is.), or based on superstition ("I broke that mirror - I'll have 7 years bad luck!" "why?" "because - you know - that's what happens!" Lots of people have these, actually - people who have lucky ties and lucky underwear (ugh.), people who "knock on wood," etc.). These aren't reasoned, though - they may have been at one point, or you may have a reason for your opinion - but unless you can articulate your position such that the opinion is a logical conclusion of your initial premise (if....(premise), then....(conclusion)), you haven't used your analytical skills. If you're talking about creative thinking skills, I'd suggest opening your life and mind to as many new experiences and people as possible. Your thinking will always be limited to your own opinions and experience - no one can get in your head. So expand your worldview, experience and opinions as much as possible! Really listen to other people when they talk - even if you don't agree with their opinions. Air your opinions out, and see if they hold up in the light of day, and in comparison to others' opinions. Meet people with completely different experiences, and really try to find out what it's like to be in their shoes. Try new things, read everything you can, go places you'd not think to go, really try to be in your world. Sing with the radio. Take an art class. Take an improv comedy class. Go to a concert of music you don't ordinarily listen to with someone who enjoys it, and really try to experience your friend's joy in the music. Taste different foods. Smell new flowers and plants - even the ones that don't smell good. Mostly, don't fear bad things - sadness, pain, discomfort, itchiness, tiredness, hunger, thirst, bad taste, embarrassment, etc. There's not a single artist, writer, scientist, innovator - truly great thinkers in any society - who didn't experience a good portion of something terrible. People thought Tesla was crazy until the day he died (if only they knew what use alternating current was...). Marx dedicated his Communist Manifesto to his hero, Charles Darwin, who refused to see or acknowledge his existence. Van Gogh sold one painting in his life - to his brother. Hume was a brilliant Scottish philosopher with few social skills - when he changed the nature of Western Philosophy by saying the underlying premise of all of it was faulty and wrong (ALL OF IT. thousands of years. all. of. it. and he was right.), he was pretty universally despised. The same year that Galileo was condemned by the Catholic Church for his heliocentric view, his friend and colleague Descartes had the first part of his work, Le Monde, backing up Galileo's view and offering additional support READY FOR PRESS - but he held off publication so he and his book wouldn't get condemned, also. Great thought doesn't mean great happiness - often quite the contrary. But that doesn't mean it's not worth pursuing. We owe our longevity, our connectivity, our equality, our vision, our ability to enable the disabled, the disenfranchised, the lonely, the voiceless, and our amazing possibilities to these thinkers who were brave enough to voice their thoughts. There was an Ancient Greek philosophic group called the Epicureans: where we get the phrase "eat, drink and be merry, for tomorrow we all may die." I think people misunderstand this group, thinking they are just these sybaritic simpletons who staged constant orgies. I think they were just the opposite of the Stoics - they understood that most people aren't pleasure-seekers, they are fear-avoiders, and that the avoidance of fear limits your life, your contribution, your happiness, and your ability to engage in the world in any meaningful way. Fear-avoidance creates a loss of life, in that you lose your life to worry, to fear, and, ultimately, to stasis. Instead, they were pleasure-seekers - regardless of outcome, they would spend their time reveling in the moments they could enjoy. Their worlds were so much larger and richer, because they could actually experience it. So, if you want to expand your ability to think, you need to expand your pool of available thoughts, which includes your available experiences and knowledge. Take a page from the Epicureans. Eat, drink and be merry. Form relationships. Be vulnerable. Meet people you wouldn't ordinarily meet. Read. Explore. Examine. Create. Opine. Share. Don't be afraid of the loss and pain that come with love and joy. BE in your life. And you'll be amazed what comes out of your brain from that. Apologies for the length, and hopefully it had some answers. A wonderful question, and a wonderful goal! Kind regards, All the best This is a simple exercise I like to do whenever I have negative thoughts. It takes less than 5 minutes. Find a piece of paper and a pen Close your eyes and take 5 deep breaths through your nose. Open your eyes, and write down the answers to the following questions: What is on my mind right now? How do I feel about it? What do I want to let go of? Tear up the piece of paper and throw it away Get a new piece of paper and write down your intention for the day. For example, “My intention is to calm and productive.”
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My father have Paralysis in full Right side of the body after the brain struck from last 1 month 20 days. Now he hace slurred speech and short time memory loss. Physiotherapy is going daily. Please suggest How we can treat for paralysis.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Give him mental strength by your magical positive words. Don't ignore him and his needs. After some time you can start speech therapy with love and affection. Keep patience and be a strength of your father, he will be all right soon.
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