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Dr. Deepak Sharan

Orthopedist, Bangalore

Dr. Deepak Sharan Orthopedist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deepak Sharan
Dr. Deepak Sharan is an experienced Orthopedist in HSR Layout, Bangalore. You can consult Dr. Deepak Sharan at RECOUP in HSR Layout, Bangalore. Book an appointment online with Dr. Deepak Sharan on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#275, 5th Cross, 12th Main, Sector 5, HSR LayoutBangalore Get Directions
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I am 35 years old. I have back pain from last 1 week. Can you give some advice?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 35 years old. I have back pain from last 1 week. Can you give some advice?
Back pain can be due to many different causes. Try doing simple back stretches, use heat or cold carefully, alter your posture and sleeping habits. Avoid prolong sitting, take frequent breaks. If pain persists consult an orthopaedic physiotherapist for customized exercise program,
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I'm experiencing upper back ache along with pain in my right arm, mostly when I wake up in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm experiencing upper back ache along with pain in my right arm, mostly when I wake up in the morning.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have facing knee joint pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Calcium deficiency/bones are getting week. If possible, please, seek consultation in person/private. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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I won't get sleep when I sleep straight I have sleep crossed one sided please help I forced to sleep straight I get back pain.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I won't get sleep when I sleep straight I have sleep crossed one sided please help I forced to sleep straight I get b...
Do not sleep straight it will b painful for u. Whenn you lie down straight please keep do pillows under your knees so that they could bend. Otherwise lie down on your either side with knee and hip nend at 90 degree with a pillow in between your knees.
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I have a back pain in last 2 months, I am 26 years old have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I have a back pain in last 2 months, I am 26 years old have if got any relief. What should I do now?
Please start - hamstring stretch. Calf muscle stretch, planks take physiotherapy session - ift for 10 session.
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I'm suffering from pain in right heel n under the right knee for the last 3 months. Now even folding the right leg has become painful. Kindly advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm suffering from pain in right heel n under the  right knee for  the  last 3 months. Now even folding the  right le...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Do ice therapy for the heel pain, get treated with ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear mcr chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area.
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I am suffering from severe both knee pain since october 2016. X ray report is showing loss of fluid in knees less gap between knee bones. Dr. Has advised to take the following medicines:- 1.nucoxia 90 one tablet a day 2.massage with oleum 3m oil thrice a day. Tablet nucoxia 90 is not suiting me and I not getting any relief form pain by taking it, while with voveran 50 tablet I get much relied in pain.

BPTh/BPT
Physiotherapist, Hyderabad
I am suffering from severe both knee pain since october 2016. X ray report is showing loss of fluid in knees less gap...
Hello! as per your X ray report, the changes in your knee joint suggest of osteo arthritis. Usually in this case, whichever painkiller you use, will give you temporary relief. Moreover, using painkillers again and again would give you adverse effects. So I suggest you to opt for a better option i.e, consulting a PHYSIOTHERAPIST who would help you in regaining a pain free lifestyle by teaching you exercises for your problem.
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I am 42 years old, suffering with spondylitis, observed frequent swell of left hand. Any suggestion please

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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I am 21 year old. I am suffered from back pain problem from last 1 year. I am taking medicine but I am not getting well.

BHMS
Homeopath, Raebareli
I am 21 year old. I am suffered from back pain problem from last 1 year. I am taking medicine but I am not getting well.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.

BPTh/BPT
Physiotherapist, Mumbai
When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.
Hi do start physiotherapy sessions. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Having backbone pain for several days in the morning. what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Having backbone pain for several days in the morning. what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I have left leg injury & spine broken problem is that blood circulation in whole leg is not good. Some time getting pain. Please advise.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Take 1. Maxorac supplement. 2. Omega3. 3. Vitamineral. Supplement also.
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I am 18 years old, have knee pains for last 2 months can you give any health tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old, have knee pains for last 2 months can you give any health tips.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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MPTh/MPT
Physiotherapist, Coimbatore
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
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I am 25 year old, male. I have pain in my upper back. It starts if I sit for more than 15 min. Then I have to go to bed to get some relief. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You have to concentrate on your back health you should not ignore the pain it may be due to overuse of your back and wrong posture how is your chair if possible upload a photo. What is your nature of work reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I'm 60 years old female. Suffering from knee joint pains. Visit to doctors bring temporary relief. Any help in relieving this pain painlessly would be most appreciated.

BHMS
Homeopath, Faridabad
I'm 60 years old female. Suffering from knee joint pains. Visit to doctors bring temporary relief. Any help in reliev...
Hello mam, Take Rhus tox 200 5 drops in the morning and Bryonia 200, 5 drops at night take Bryorrheum , 15 drops with warm water twice daily. BC No. 19, 5 tabs at a time, 4 times daily. Revert after 10 days.
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Sir, I have knee pains from past 1 year. Now I am using pain relief ointment. Suggest me a doctor for permanent treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have knee pains from past 1 year. Now I am using pain relief ointment. Suggest me a doctor for permanent treat...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have lots of pain in my left leg please tell me what I m do?

MS - Orthopaedics, MBBS
Orthopedist,
I have lots of pain in my left leg please tell me what I m do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have a knee pain last 2 years, I had many ointment several times but no relief . Please advice me what should I do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee pain last 2 years, I had many ointment several times but no relief . Please advice me what should I do ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
You found this helpful
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I am 22 years old and I have backpain since 1 month. We have take some medicine but no improvement seen by me. Please help me in this case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old and I have backpain since 1 month. We have take some medicine but no improvement seen by me. Please...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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