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Dr. Deepak Sharan

Orthopedist, Bangalore

Dr. Deepak Sharan Orthopedist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deepak Sharan
Dr. Deepak Sharan is an experienced Orthopedist in HSR Layout, Bangalore. You can consult Dr. Deepak Sharan at RECOUP in HSR Layout, Bangalore. Book an appointment online with Dr. Deepak Sharan on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#275, 5th Cross, 12th Main, Sector 5, HSR LayoutBangalore Get Directions
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Hip Pain -- From Arthritis or Bursitis?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi

The hip is an area of the body dense with bone, ligaments, tendons, and muscles—all of which can cause pain if something goes wrong. Just like with low back pain, the source of hip pain can be difficult to pinpoint.
Hip bursitis pain usually originates from the outside of the hip.
What is hip bursitis?
Hip bursitis is often the culprit of hip pain. But because of its tendency to share symptoms with hip osteoarthritis or lower back pain, hip bursitis is known as “the Great Mimicker.”
Hip bursitis occurs when the hip joint’s bursa, a thin sack on the outside of the joint that protects it, becomes inflamed. Hip bursitis can be caused by an injury to the hip or by an underlying issue, such as a pinched nerve in the back.
Bursitis and osteoarthritis: comparing symptoms
A closer look at the symptoms of hip bursitis and hip osteoarthritis can help distinguish the two:
Hip bursitis symptoms:
Hip pain is on the outside of the lower hip
Pain can start sharply and gradually change to a dull ache
Pain may spread to the thigh, lower back, groin, or buttock
Pain is worse after prolonged inactivity (like sleeping or sitting) or repetitive activity (like jogging or climbing stairs)
Pain and tenderness may increase when pressure is put on the affected hip, such as when lying on your side
Hip osteoarthritis symptoms:
The pain originates from the inside of the hip joint, so it's often felt in the buttock, groin, and thigh as well as the hip
Pain and stiffness comes on gradually and gets worse over time
The hip feels stiff and inflexible
There may be grating or creaking sensations
Secondary pain may appear in the knee because of hip stiffness or deformity
Both of these conditions can be managed through ayurvedic & panchkarma therapies.

Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641
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Before 6 month and now till my mother have swell in his leg, and treat big hospital but not any recovery from it, plese tell any type of treatment for swelling in leg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Before 6 month and now till my mother have swell in his leg, and treat big hospital but not any recovery from it, ple...
Hello, There are actually many causes of swelling in the legs and if there is no histiry of any injury, etc then it needs to be medically evaluated. In some cases, swelling in the legs could just be due to posture related and soon as the legs are elevated, the swelling disappears. Also other causes could be cardiac, issues with kidney, liver , hypthyroidism wand all these need to be medically evaluated. So proceed with a checkup done by a general physician and let me know the investigation reports so that i can see and advise you accordingly. Thanks & Regards Dr Akshay
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I am 23 years old, I usually have severe back pain without any reason, Can you please help me out for the same?

BHMS
Homeopath, Faridabad
I am 23 years old, I usually have severe back pain without any reason, Can you please help me out for the same?
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. ********Get an x-ray done*****
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Suffering with acute spinal pain. Unable to sit and stand without support of others

Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
For acute pain you need to take some anti inflammatory drugs with pain killers. Physiotherapy is the best choice, Interferential therapy and Ultra sound therapy for first few days. Later on you can add pelvic traction too.
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I have back pain from many days. I don't know why this is happening. This is halting even if I sleep for long time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain from many days. I don't know why this is happening. This is halting even if I sleep for long time.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.
Hi, you should take acupressure therapy, kali phos 12x+mag phos 12x 4tab each thrice a day with warm water,
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I am 18 years old male. I have pain in my backbone. So what can I do. Please reply me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old male. I have pain in my backbone. So what can I do. Please reply me fast.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have pain in my left knee what is the remedies for it how it can be cure please help.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have pain in my left knee what is the remedies for it how it can be cure please help.
Lybrate-user, happy new year pain in knee have many reasons but most of pain will cure with proper muscle strengthening exercise like quadriceps and hamstring strengthening exercise. Please do cycling for at least 3 month do all stuff. Then if your pain not getting better please do mri and inform.
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I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top. And back pain in left side. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 24 years old, working in a it company and have backache problem. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi initially take following precautions 1) start physiotherapy sessions and learn exercise for spine 2) use lumbar support belt while walking and traveling 3) stop normal physical activity for couple of days and take rest. 4) apply ice for the first 48 to 72 hours, then apply heat. 5) do not do activities that involves heavy lifting or twisting of your back for few days 6) after 2 to 3 weeks, slowly begin to exercise 7) avoid wearing high heels and lifting heavy bags. A physiotherapist can give you personalized exercise plan. Take care! wishing you good health!
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For last 6 months my wife getting severe back pain, don't know what is the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For last 6 months my wife getting severe back pain, don't know what is the reason?
DO take IFT and Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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My daughter 23 years old. If she walks 1-2 hours, her toe and bottom get swallowed.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a problem in my shoulders, whenever I walk in road my one shoulder will be down. What should I do for this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a problem in my shoulders, whenever I walk in road my one shoulder will be down. What should I do for this pro...
I think this is a posture problem. You may be habitual to walk like this. Check it. Try to be straight.
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My age is 20 and I am having shoulder bone pain and stiffness from 2 months. Whenever I move my both shoulder there is sound frequently coming. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 20 and I am having shoulder bone pain and stiffness from 2 months.
Whenever I move my both shoulder there i...
Do take ust and laser therapy for pain relief 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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Hi my mother she is 45 years old for last 1yr she have right hand nerves pains up to neck, what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
2 people found this helpful
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I have back pain and leg pain and mind bone space for over three months what should I do?

BHMS
Homeopath, Delhi
I have back pain and leg pain and mind bone space for over three months what should I do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I have back pain problem when I am going to sleep in night. It happen only I have heavy dinner.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain problem when I am going to sleep in night.
It happen only I have heavy dinner.
Hello lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.. Please update with your valuable feedback after 15 days.\
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I am 35 year old female and I have very serious problem in back from last 2 weeks I can can not stand without being any sportable thing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 year old female and I have very serious problem in back from last 2 weeks I can can not stand without being a...
X-Ray MRI must do physiotherapy treatment according ur condition after relief do stretching exercise in daily routine. posture correction must
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Why My right hand is paining so much from the shoulder but there is no any symptoms of pain from out side?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Why My right hand is paining so much from the shoulder but there is no any symptoms of pain from out side?
It may be due to sandhivata.I arviae u to start taking tablet mahayograj guggul.2 tablets three times daily
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My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.
Yes lybrate-user, you can start lifting weights gradually. Ask your trainer to assist you with the delorme's weight regimen or some other scientific method that your trainer might follow to determine your weight lifting ability. Happy training!
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