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Dr. Dayananda

MSCI Yoga, Diploma in yoga

Yoga & Naturopathy Specialist, Bangalore

16 Years Experience  ·  500 at clinic
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Dr. Dayananda MSCI Yoga, Diploma in yoga Yoga & Naturopathy Specialist, Bangalore
16 Years Experience  ·  500 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayananda
Dr. Dayananda is a popular Yoga & Naturopathy Specialist in Jayanagar, Bangalore. He has helped numerous patients in his 16 years of experience as a Yoga & Naturopathy Specialist. He has completed MSCI Yoga, Diploma in yoga . You can meet Dr. Dayananda personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dayananda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 29 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MSCI Yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2011
Diploma in yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2002
Languages spoken
English

Location

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REVIVE, Multi-Speciality Physical Health & Wellness Centre

Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
500 at clinic
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I have ache on backside of eye as well as head. Also my eyesight is ok. What could be reason behind this ache?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have ache on backside of eye as well  as head. Also my eyesight is ok. What could be reason behind this ache?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok. use specs regularly.
1 person found this helpful
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My complexion is a little dark and very oily as well what should I do? Which face wash should I use? Or is there any natural method to improve my skin tone?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My complexion is a little dark and very oily as well what should I do? Which face wash should I use?
Or is there any ...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
1 person found this helpful
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I have black Mark on face. But it can't remove back. Please give a instruction for this problems.

BAMS
Ayurveda, Ambala
I have black Mark on face. But it can't remove back. Please give a instruction for this problems.
Follow these tips to lightens and remove black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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How to get rid of extra unwanted useless fats from body without pills or any medicine which effect harmfully?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to get rid of extra unwanted useless fats from body without pills or any medicine which effect harmfully?
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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Sir. My current weight is 84 kg and I feel so heavy. I want to loss my weight instantly. What should I do.

BAMS
Ayurveda, Ambala
Sir. My current weight is 84 kg and I feel so heavy. I want to loss my weight instantly. What should I do.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
2 people found this helpful
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I am 26 years old my weight is 70+ I can do each and everything for weight lose I can try gym, exercise, yoga a good diet plan but it cannot work what can I do for quick weight lose?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am 26 years old my weight is 70+ I can do each and everything for weight lose I can try gym, exercise, yoga a good ...
Weight loss is a gradual process and it will take some time. Healthy diet+ good life style + good sleep and continuous efforts are very important very important for good health. Eat small frequent Healthy meals. Drink lots of water. Stay active through the day. Check your vitamin D and vitamin b 12 level if feeling tired. Include lots of fresh and locally available fruits and veggies in diet. Stop eating maida products and all kind of junk foods. Stop having all cold drinks and packed juices.
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Hi hi I sona babu my health is vary bad how to fit my health you help and my wife is vary thin how to fit my wife please help doctor I am waiting for you please plz help me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi hi I sona babu my health is vary bad how to fit my health you help and my wife is vary thin how to fit my wife ple...
Hi, according to your height your weight is too low. Do regular exercise. Take 2 banana with warm milk in the morning. Begin your day with a bowl of overnight soaked soyabean also. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. Take frequent meals instead of 3 big meals.
1 person found this helpful
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I have lots of pimples on my face and black spot and frequently pimples come on my face. Is there is any simple method to reduce or clean my face?

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
I have lots of pimples on my face and black spot and frequently pimples come on my face. Is there is any simple metho...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
4 people found this helpful
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My face colour is dark suggest me some home remedies to make my face light fast and glowing face.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face colour is dark suggest me some home remedies to make my face light fast and glowing face.
If it has become dark, you can de-tan it. If it is your natural skin colour, then I would suggest you to like it the way it is. To de-tan your skin, apply yogurt everyday and rinse after drying. Take care of your skin by eating healthy, drink juices, coconut water, avoid caffiene/cigarettes/sugarated drinks. Eat tomatoes, beet root, carrot. Drink good amount of water. This will help your skin to improve and glow.
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I have red skin hives on my thighs, earlier I referred to a pathology, there they took blood of mine and shared that I have to conduct AEC test. Where they found ige level is 890.4 IU/ml. He given my fexopen and covil M as treatment. But some other day hives came back .It's very itchy and red patches. Kindly help me out.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
I have red skin hives on my thighs, earlier I referred to a pathology, there they took blood of mine and shared that ...
This is allergy. We need to find out the cause. Proper work up required. In the meanwhile take Tab. Teczine 10 daily once.
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