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Dr. Dayananda

MSCI Yoga, Diploma in yoga

Yoga & Naturopathy Specialist, Bangalore

15 Years Experience  ·  500 at clinic
Dr. Dayananda MSCI Yoga, Diploma in yoga Yoga & Naturopathy Specialist, Bangalore
15 Years Experience  ·  500 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayananda
Dr. Dayananda is a popular Yoga & Naturopathy Specialist in Jayanagar, Bangalore. He has helped numerous patients in his 15 years of experience as a Yoga & Naturopathy Specialist. He has completed MSCI Yoga, Diploma in yoga . You can meet Dr. Dayananda personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dayananda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 33 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MSCI Yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2011
Diploma in yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2002
Languages spoken
English

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Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
500 at clinic
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Sir/mam I am suffering form starches problem. There are lot of starches on my body specially my thighs and arms. Please suggest me good medicine or tube and many more product. Thanks.

MBBS
General Physician, Mumbai
Sir/mam I am suffering form starches problem. There are lot of starches on my body specially my thighs and arms.
Plea...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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I am having an unbearable head ache from these two days. Also I have a small hard guilty type hard eruption in my back neck just below the head and also I have a senso neural hearing loss.

MBBS, cc USG
General Physician, Gurgaon
I am having an unbearable head ache from these two days. Also I have a small hard guilty type hard eruption in my bac...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Adequate sleep 6-8 hr in a day And for Guilty tell me surrounding skin is red/ inflamed? History of any trauma Are you feeling any liquid/ pus inside Is pain +? You need Physical examination so consult Surgeon
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I am suffering from bile on the skin. There is several itching. Please consult me. M medications.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from bile on the skin.
There is several itching. Please consult me. M medications.
Take Lycopodium 0/2 daily one dose in morning and one in evening for 5 days...it will start reducing and then gone.. Take care :)
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I had thyroid problem 15-17 years back and I started taking eltroxin 100 mcg. After some 2 years the doctor advised me to take 50 mcg and for the past 10-13 years ive been taking only 50 mcg. There was no change in my thyroid level. Now a year back I started homeopathy treatment for psoriasis. When I tested my thyroid there was slight increase and I was advised to take 75 mcg. Now after a year of homeo my thyroid level is 7.8. Now please tell me whether I should continue with 75 mcg or should I increase the dose. Actually one doctor says to continue with the same 75 mcg but another doctor says it should be increased. I thought an endocrinologist may be able to diagnose properly. Also pl let me know whether this increase would be due to the homeo treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had thyroid problem 15-17 years back and I started taking eltroxin 100 mcg. After some 2 years the doctor advised m...
lybrate-user, When on treatment for hypothyroidism, all the symptoms are in check only if TSH levels is maintained between 3 to 4 mU/L. Hence, 7.8 mU/L is definitely high. That means there is a need to increase thyroxine dosage, You may increase by 12.5 mcg (87.5 mcg) per day. Then check TSH after 6 weeks to see if the level is down to the one mentioned. If not then there may be a need to further increase the dose. If level drops to 2 to 3 mU/L then continue the above mentioned dosage. Thanks.
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I am suffering from thyroid and this time I am taking thyrox 125mg. I was checked my blood before 3 months. That time my T4 was exceeded.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from thyroid and this time I am taking thyrox 125mg. I was checked my blood before 3 months. That time...
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight.
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Hey m 21 years old girl .i hv a white patch on my face n I am not able to fix it .its been 4 months .can you help me to get rid of that.

BAMS
Ayurveda, Ambala
Hey m 21 years old girl .i hv a white patch on my face n I am not able to fix it .its been 4 months .can you help me ...
The cause of white patches are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
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I have a problem of acidity and I am under weight. I do not want to take any medications. Can you suggest me any other treatment?

MD , MBBS
General Physician, Aligarh
I have a problem of acidity and I am under weight. I do not want to take any medications. Can you suggest me any othe...
Hi lybrate-user. Avoid spicy and oily food. Eat yoghurt. Take ample sleep. And do walking to raise your bmr.
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My age 26 my weight is 40 kg and my height is 156.5 cm pls suggest me how to increase my height little and weight more.

BHMS
Homeopath, Faridabad
My age 26 my weight is 40 kg and my height is 156.5 cm pls suggest me how to increase my height little and weight more.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** For height medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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My weight is not gaining & I am also feel weak or seek please give the proper solution for gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
My weight is not gaining & I am also feel weak or seek please give the proper solution for gain weight.
Take high protein prescribed diet, have paneer, eggs, lean meat and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet gradual weight management is always advisable. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, a good nutritional status is important do reply back for private consultation.
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My face's and arms color is darker than any other body parts. How can I make it lighter?

BHMS
Homeopath, Faridabad
My face's and arms color is darker than any other body parts. How can I make it lighter?
Hello, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Sir I m fat because of this I am facing so many problems, how can I decrease my weight? Please tell me about this.

BHMS
Homeopath, Faridabad
Sir I m fat because of this I am facing so many problems, how can I decrease my weight? Please tell me about this.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I'm having a sever fever last 3 days what can I do, from last 3 months I'm having knee pain what's the solution to clear, Im having a sever headache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having a sever fever last 3 days what can I do, from last 3 months I'm having knee pain what's the solution to cl...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Doctor I want to reduce my belly and thigh weight is it possible to suck the excess fat from the body. Is it cost high?

MBBS
General Physician, Mumbai
Doctor I want to reduce my belly and thigh weight is it possible to suck the excess fat from the body. Is it cost high?
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for cost related procedure we have to examine you for your budget.
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I have headache since 1 week. What is the remedy to that? Please help. And also tell me about zika.

BHMS
Homeopath, Raebareli
I have headache since 1 week. What is the remedy to that? Please help. And also tell me about zika.
Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.
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Hello doctor I have a dark line on my nose I visited a physician he told me to take 20mg tretiva capsule and he gave me a cream I followed this treatment for 2 months but no difference at all. The dark never went off it is still there. What shall I do?

BHMS
Homeopath, Faridabad
Hello doctor I have a dark line on my nose I visited a physician he told me to take 20mg tretiva capsule and he gave ...
Hi. Please send me a clear photo of the affected area with other details related to your problem for proper selection of the homoeopathic medicine.
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Many body detanning treatments are done at parlors and spas. However they are quite expensive. Could I be told effective ways to help in body skin whitening. Any recommended steps to follow?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Many body detanning treatments are done at parlors and spas. However they are quite expensive. Could I be told effect...
Use a broad spectrum sunscreen 30 mins before moving out of the house and every 4 hours. Also take an antioxidant which will help in decreasing the free oxygen radicals and detoxification.
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Hello doctor I have a deep pigmentation on my whole face will you tell me the treatment of this.

BHMS
Homeopath, Faridabad
Hello doctor I have a deep pigmentation on my whole face will you tell me the treatment of this.
Hello,take Sepia 30, 3 drops once daily in the morning for 15 days. Azadirachta 1x, 2 tabs twice daily . Home remedy :-use this home remedy to get a tan free glowing skin. *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice , then apply this on your face.
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I am 20 yrs old girl having 42kgs weight. Tried many things like eating milk and bananas etc for gaining weight but all gone in vain. Please suggest something for instant weight gain.

BHMS
Homeopath, Faridabad
I am 20 yrs old girl having 42kgs weight. Tried many things like eating milk and bananas etc for gaining weight but a...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatoes, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My age is 25 years my face wellbe some black spots how to remove that type of spots apply any cream refer which type of creams.

BHMS
Homeopath, Agra
My age is 25 years my face wellbe some black spots how to remove that type of spots apply any cream refer which type ...
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
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I want to become a fat so what should I eat and if I am walking then my stomach is paining?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I want to become a fat so what should I eat and if I am walking then my stomach is paining?
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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