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Dr. Dayananda

Diploma in yoga, MSCI Yoga

Yoga & Naturopathy Specialist, Bangalore

14 Years Experience  ·  500 at clinic
Dr. Dayananda Diploma in yoga, MSCI Yoga Yoga & Naturopathy Specialist, Bangalore
14 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayananda
Dr. Dayananda is a popular Yoga & Naturopathy Specialist in Jayanagar, Bangalore. He has helped numerous patients in his 14 years of experience as a Yoga & Naturopathy Specialist. He has completed Diploma in yoga, MSCI Yoga. You can meet Dr. Dayananda personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dayananda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 37 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2002
MSCI Yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2011
Languages spoken
English

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Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
500 at clinic
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My friend have obesite how to resolve

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My friend have obesite how to resolve
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

Hi, I am having hyperthyroidism for 12 years I am taking eltroxin 100 mcg. My tsh go down 0.16 ulU/mL should I stop taking medicine for some time please advise.

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Hi, don't stop taking eltroxin.You can decrease the dose to 75mcg. take Thyroidinum 3x(Dr wilmar shawbe ,german) 1 tab to be chewed twice a day for 30 days Do a TSH report and revert back
1 person found this helpful

I have light white patches on my neck and can be seen more during. What should I do?

BHMS
Homeopath
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I have light white patches on my neck and can be seen more during. What should I do?
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated completely with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic rx - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).

I am a 24 year old and my body weight is not increasing but have taken good diet daily. Please tell me e solution of this problem.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am a 24 year old and my body weight is not increasing but have taken good diet daily. Please tell me e solution of ...
Do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Fluids should not be taken before or with a meal but only after a meal so that food intake is not reduced. Include protein rich food in your diet. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.

How to reduce extra fat on upper body (breast)?

MD - General Medicine Unani
Unani
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Avoid taking rice bens potatoes. Take one or two chapattis in lunch and dinner with green vegetables. If you are non vegetarian then you can take fish n chicken in a week. Also continue brisk walking for 30 to 45 minutes daily. For consultation contact me in private.
1 person found this helpful

I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest me some medicines.

Md ayurveda
Ayurveda
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I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest m...
Hello lybrate user, - 1st look at what is any giving you this pain. By avoiding that cause you will be better - change your posture of sitting while studying or working or traveling. - do some exercises which relax your bones and muscles. - do pranayama to reduce the stress which in turn reduce your headache - apply ksheerabala taila to the back to strengthen - take avipattikara churna 1spoon with warm water twice a day do it for 15days. Thank you.
1 person found this helpful

I am 21 year old male I am very short and thin I want to get fit body now what should I do?

BHMS
Homeopath
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I am 21 year old male I am very short and thin I want to get fit body now what should I do?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
5 people found this helpful

My skin gets rough during afternoon and rashes come out in legs and thighs during evening. Please help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My skin gets rough during afternoon and rashes come out in legs and thighs during evening. Please help!
PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
3 people found this helpful

Are carbohydrates bad for you? Is it OK to eat carbohydrates if I am trying to lose weight?

Masters in Applied Nutrition
Dietitian/Nutritionist
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Are carbohydrates bad for you? Is it OK to eat carbohydrates if I am trying to lose weight?
Hello lybrate-user, all carbs (carbohydrates) are not the same. There are two types of carbs complex carbs and simple carbs. Whole foods like unpolished rice, millets, raw vegetables, leafy vegetables comes under complex carbs and these are very good carbs as they help to maintain your insulin levels. It is ok to eat this complex carbs if you want to loose weight. In fact 80% of indian diet is composed of carbs.
2 people found this helpful

i have lot of fat on belly how can i reduce that ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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i have lot of fat on belly how can i reduce that ?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
6 people found this helpful

She got dark circles on chicks from last year. So what is the cure for that ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She got dark circles on chicks from last year. So what is the cure for that ?
Apply orange juice and turmeric on the affected area keep it for 20 mins and rinse off with lukewarm water and do not use soap.
2 people found this helpful

My skin type is normal and I am having pimples from last 6 months and also having dark circles. What should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My skin type is normal and I am having pimples from last 6 months and also having dark circles. What should I do? Ple...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily once you get rid of pimples then we will start treating scars.

I got a layer cut on face and now it led to be as dark spot. I've tried aloevera too but no change of color .I need a suggestion to make it invisible and get back clear face.

MBBS
General Physician
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I got a layer cut on face and now it led to be as dark spot. I've tried aloevera too but no change of color .I need a...
Whenever there is loss of melanin pigment due to cut than after healing a scar is formed and it's difficult to change the colour of the scar.

Hi I'm a male or boy does applying besan or gram flour paste with curd or milk makes mens or boys skin fairer does it really makes mens or boys skin fairer please tel me please yes or no and should we apply it daily?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi I'm a male or boy does applying besan or gram flour paste with curd or milk makes mens or boys skin fairer does it...
Hello- yes besan is a natural moisturizer and skin toner. It will not make your skin dry as soap do and will provide a fine texture to your skin.

Sir please help me on my problem, I m very fat, how to loose my weight, please help me on this.

Vaidya Visharad
Ayurveda
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Sir please help me on my problem, I m very fat, how to loose my weight, please help me on this.
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. •Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. •If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.

I have skin allergy in the grown what should I do? It itches too. And I also livafin to stop itching. But it cant get away.

MBBS
General Physician
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I have skin allergy in the grown what should I do? It itches too. And I also livafin to stop itching. But it cant get...
It could be due to fungal infection. apply panderm plus ointment twice daily, Avoid using soap in thighs, keep it dry and sweat free. if no relief, consult.
1 person found this helpful

My health is not well. I want to become fat. Good personality. I want help. How to build good personality. Please help me. Give me some tips to maintain personality.

Vaidya Visharad
Ayurveda
Ask Free Question
My health is not well. I want to become fat. Good personality. I want help. How to build good personality. Please hel...
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
1 person found this helpful

I am overweight. I controlled my diet and I swim twice a day daily. Is these methods give a good result? or shall I find another methods? help pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am overweight. I controlled my diet and I swim twice a day daily. Is these methods give a good result? or shall I f...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. Yes diet control and will help to decrease weight.
1 person found this helpful

When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the tissue in my nose. please help me any medicine clean my nose from in blackhead's.

BHMS
Homeopath
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When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the ...
Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. 1. Mix two teaspoons of baking soda with mineral water to make a paste. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. Repeat this remedy once or twice a week. 2. Put a few drops of honey on half a lemon. For extra exfoliation, you can also add a little sugar. Gently rub the lemon on your face, especially on the blackhead prone areas. Rinse it off after 10 minutes. Repeat once or twice a week. You can also mix fresh lemon juice with milk or rosewater to create a facial cleanser and use a few times a week.
4 people found this helpful

Hello every one I recently met an old guy he said lot of foods which they use to consume at their time and be healthy! But I am not sure about his pronunciation was not good but he try to say me lot of info abt their food habits but I am unable to grasp his intention due to his pronunciation plz, could you suggest me some older foods which are very beneficial and not making obese?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello every one
I recently met an old guy he said lot of foods which they use to consume at their time and be healthy...
Dear lybrate user. I can understand. Balanced diet is the key. Whole grains, cereals, pulses, vegetables, egg white, fish, fruits, nuts etc do not cause obesity. Physical exercise and balanced life is another important factor. Take care.
1 person found this helpful
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