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Dr. Dayananda

MSCI Yoga, Diploma in yoga

Yoga & Naturopathy Specialist, Bangalore

15 Years Experience  ·  500 at clinic
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Dr. Dayananda MSCI Yoga, Diploma in yoga Yoga & Naturopathy Specialist, Bangalore
15 Years Experience  ·  500 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayananda
Dr. Dayananda is a popular Yoga & Naturopathy Specialist in Jayanagar, Bangalore. He has helped numerous patients in his 15 years of experience as a Yoga & Naturopathy Specialist. He has completed MSCI Yoga, Diploma in yoga . You can meet Dr. Dayananda personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dayananda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 28 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MSCI Yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2011
Diploma in yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2002
Languages spoken
English

Location

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REVIVE, Multi-Speciality Physical Health & Wellness Centre

Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
500 at clinic
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I am 19yr old male and I have pimples on my face from last 3-4 months. So what can I do for this? also. My health is getting to much weak from 2 years so tell me what can I do to give my body the best shape like body builders?

B.A.M.S
Ayurveda,
I am 19yr old male and I have pimples on my face from last 3-4 months. So what can I do for this? also. My health is ...
Avoid fast food n fried, spicy things. Take liquids in sufficient quantity. We can prevent pimples with medicine. Do exercises daily n increase your appetite.
4 people found this helpful
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I'm a fair skinned person a month ago due to unfortunate things I didn't took food well and now my skin turned dark how to get my fairness back.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I'm a fair skinned person a month ago due to unfortunate things I didn't took food well and now my skin turned dark h...
Hello take care of following points: 1. Hydration: 2-3 litres of water intake is must for good skin 2. Food rich in vitamin c: amla, orange, citrus fruits will help you in maintain good skin 3. Dark green leafy vegetable like spinach, vitamin a rich food carrot, papaya etc helps in giving shine to skin 4. Strict sunprotection 5. Regularly apply sunscreen: apply half hour before leaving outdoors 6. Consider visiting cosmetic dermatologist for chemical peeling.
2 people found this helpful

My wife is working as a teacher in morning section. She is doing all the household work and taking care of two children along with their studies. But instead of that she is gaining the weight .Right now she is 80 kg. How can she loose her weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My wife is working as a teacher in morning section. She is doing all the household work and taking care of two childr...
Extra weight happens due to extra food intake. Food habits need to be changed. 1. Reduce oil consumption max. 4 teaspoons per person per day. 2. Similarly 3 tsp sugar. 3. Remove all namkeen, sweets, biscuits from home. 4. She should go for one hour exercise in evening everyday. 5. Please make her free for that period. Husband and children can take care of home during that time. 6. She should eat 3 fruits and two cucumbers everyday. 7. 2-3 liters of water daily. 8. She should get Complete Body Test done to rule out any other problems like Thyroid. Sugar etc.
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What is thyroid disease? How to effect girls? What's major side effects this disease?

PDDM, MHA, MBBS
General Physician, Nashik
Symptoms of hypothyroidism fatigue. Weakness. Weight gain or increased difficulty losing weight. Coarse, dry hair. Dry, rough pale skin. Hair loss. Cold intolerance (you can't tolerate cold temperatures like those around you) muscle cramps and frequent muscle aches.
1 person found this helpful
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I use play in hot sun and my face is getting darken so please suggest some methods to treat my face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Secunderabad
I use play in hot sun and my face is getting darken so please suggest some methods to treat my face.
Skin darkening after prolonged exposure to sunlight is a defense mechanism of our skin to protect itself from harmful uv rays. You can prevent it by using a good sunscreen. Cosmetic sunscreens will not help. Please consult a dermatologist so that you can be prescribed a suitable sunscreen and skin lightening cream.
2 people found this helpful
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I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came back in my work. In the last 3 yers before I was had 48 kg weight. But now I don't know. I want lose weight. please help me how can i.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

Some times I am having light headache. If I take saridon, I am not getting headache for 10 to 15 days.After 10 to 15 days again I feel light headache. Please guide me to get rid from headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Some times I am having light headache. If I take saridon, I am not getting headache for 10 to 15 days.After 10 to 15 ...
1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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What is metabolic system, how to improve it. Please prescribe any medicine, and how to loose weight. Thanks a lot.

DHMS (Hons.)
Homeopath, Patna
What is metabolic system, how to improve it. Please prescribe any medicine, and how to loose weight. Thanks a lot.
Dear lybrate user, Catabolism & anabolism = metabolism which regulate digestion of food in digestive system and absorption in blood to reach cells and tissue to nourish the body. Catabolism breaks large molecules of food,taken into small parts into usable energy. Whereas ,anabolism helps in absorption of carbohydrate,proteins,other,vitamins,minerals to reach cells,tissues to grow the body of human being. If metabolic action goes sluggish ,food stuffs are not digested properly to cause gastric disorders To loose wt u need to go for a brisk morning walk for an hr. Take,plenty of water to eliminate toxins Opt staircase in stead of lift. Go,for cycling,jogging,swimming,skipping. Take,oats and green tea in d breakfast. Take,salad,fruits,sprouts in lunch . All d best
1 person found this helpful
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I hv continuous pimples coming and left their scars on my face. Wt could be the reason. Is there digestive problem could be the cause. As thrs no proper digestion here.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I hv continuous pimples coming and left their scars on my face. Wt could be the reason. Is there digestive problem co...
Stop fried keep face clean of sweat don't squeeze pimples. Consult for more diet nutritional programmes.
4 people found this helpful
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I am 30 years old, I have 2 month 11 days baby I want to decrease my stomach fat please suggest me home remedies.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 30 years old, I have 2 month 11 days baby I want to decrease my stomach fat please suggest me home remedies.
Hello, You can start walking or go for power walks. Suryanamaskar would also be beneficial. Control your urges for junk and oily foods. Have homemade meals.
1 person found this helpful
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Hi Im 25 years old men. From last 3 yers im suffering from fungal infection over all on my body. please suggest any permanent solution of it.

BHMS
Homeopath, Chennai
Hi
Im 25 years old men. From last 3 yers im suffering from fungal infection over all on my body. please suggest any p...
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. In such cases, homeopathic remedies for ringworm can help.
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From long time I had black heds on my nose used many things but not worked please suggest something?

MBBS, MD Dermatology
Dermatologist, Greater Noida
From long time I had black heds on my nose used many things but not worked please suggest something?
Good morning, use ahaglow s face wash to keep your skin oil free, use it 2-3 times a day. Apply adaferin gel over the black heads at night. Apply a very thin layer, without any rubbing. You will have to use it for a few months. Consult after 6 weeks. Do not apply any hair oil or any facial cosmetics. Thanks.
1 person found this helpful
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I am 20 yrs old girl having 42kgs weight. Tried many things like eating milk and bananas etc for gaining weight but all gone in vain. Please suggest something for instant weight gain.

BHMS
Homeopath, Faridabad
I am 20 yrs old girl having 42kgs weight. Tried many things like eating milk and bananas etc for gaining weight but a...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatoes, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
3 people found this helpful
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I haven't slept for 2 days and now my head is aching, what to do? Please help me.

DHMS (Hons.)
Homeopath, Patna
I haven't slept for 2 days and now my head is aching, what to do? Please help me.
Dear lybrate user, take, homoeo-medicine* @ coffea cruda 30-6 pills, thrice a day. @ nux vom -30-6 pills, thrice a day. * ensure sound sleep for 6/7 hrs, in d night. * take, easily digestible, diet. * take, plenty of water. Please, report fortnightly,
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I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes what should I do?

MD - Skin & VD
Dermatologist, Ahmedabad
I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes ...
Stop experiencing with selfmedication. Do not scratch your pimples as it will leave more marks. Get consulted with your dermatologist. Meanwhile use good sunscreen having spf-20-30 to prevent further darkening of marks. Wash your face frequently with water if its more oily. You can also use facewash containg salisylic acid or teatree oil.
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Does Decaffeinated Green Coffee really help lose Weight or it have any side effects?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Does Decaffeinated Green Coffee really help lose Weight or it have any side effects?
Dietary supplementation with decaffeinated green coffee improves diet-induced insulin resistance and brain energy metabolism. Since green coffee bean help in regulating dietary sugars, it will help you in fat loss. But just by consuming green coffee bean you will not lose weight, your diet has to be clean along with exercise.
1 person found this helpful
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I am getting frequent head ache at the back portion of my head some times I feel to die. Severe pain near eyebrows and at forehead portion too. Give me solution for it its intolerable.

BHMS
Homeopath, Faridabad
I am getting frequent head ache at the back portion of my head some times I feel to die. Severe pain near eyebrows an...
Hello, take spigellia 200, 5 drops twice daily. Belladonna 200, 5 drops twice daily. Revert me after 7 days.
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I am suffering from disease called" likenplanus" from 2006 onwards on both the feet and was taking treatment, most of them steroid based ointment and injections and moisturizers on skin. But it still persist. Can I get complete cure of the disease and what are the preventive measures to arrest recurrence?

MD - Alternate Medicine, BHMS
Homeopath, Surat
That disease can be cured without taking steroids based ointments and injections too. By homeopathic medicines. And its recurrence will also be stopped through it.
1 person found this helpful
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What is the best natural product to use for making face fair for the male & female?

MBBS
General Physician, Faridabad
What is the best natural product to use for making face fair for the male & female?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
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I have uneven skin tone on my face I have my sister's marriage after next two weeks I want to get rid of it with in two weeks what I have to do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have uneven skin tone on my face I have my sister's marriage after next two weeks I want to get rid of it with in t...
For immediate improvement I will suggest fruit peels for face once in a week for 2 times. Apply biluma cream at night at home.
1 person found this helpful
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