Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Dayananda

Diploma in yoga, MSCI Yoga

Yoga & Naturopathy Specialist, Bangalore

14 Years Experience  ·  500 at clinic
Dr. Dayananda Diploma in yoga, MSCI Yoga Yoga & Naturopathy Specialist, Bangalore
14 Years Experience  ·  500 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayananda
Dr. Dayananda is a popular Yoga & Naturopathy Specialist in Jayanagar, Bangalore. He has helped numerous patients in his 14 years of experience as a Yoga & Naturopathy Specialist. He has completed Diploma in yoga, MSCI Yoga. You can meet Dr. Dayananda personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dayananda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 27 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2002
MSCI Yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2011
Languages spoken
English

Location

Book Clinic Appointment

Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have headache last 3 days. What should I do. When I slept in night and after that I wake up I felt headache for sometime. I am worried about it plzz suggest.

MBBS
General Physician
Ask Free Question
I have headache last 3 days. What should I do. When I slept in night and after that I wake up I felt headache for som...
1.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2.Drink plenty of water 3.Take adequate rest 4.Avoid anxiety and stress

My weight has been increased from last 1 year I am feeling uncomfortable what to do. Please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
Ask Free Question
My weight has been increased from last 1 year I am feeling uncomfortable what to do. Please help me.
It's good to reduce weight at right time as many problems are directly related to overweight. Management: 1.Take 1 glass of Luke warm water with lemon juice and honey in the morning daily. 2.Drink at least 2 litters per day. Lukewarm water is best for drinking. 3.Avoid cold drinks and alcoholic drink like beer as they contain more calories. 4.Don't skip meals. Avoid heavy meals. Take light meals. 5.Must have 3 main meals per day – In between main meals take fruits & green salads. 6.Eat seasonal fruits & Fresh vegetables. Fruits and vegetables contain fibres to help you feel full quickly. 7.Avoid sweets, oily, spicy, junk food, chocolates. 8.Eat more whole grains and cut carbohydrates. Choose proteins instead of fatty ones. 9.Cut salt from your diet. 10.Eat home foods. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 11.Avoid sedentary and lazy lifestyle. 12.Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body. 13.Do regular exercises daily. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Brisk walking for 15-30 minutes daily is good. Jogging, running, swimming & cycling are good options.

I am 20 years Old boy. My problem is I am very thin. I don't look like of 20 years old. Please suggest what should I do for that.

B.A.M.S
Ayurveda
Ask Free Question
I am 20 years Old boy. My problem is I am very thin. I don't look like of 20 years old. Please suggest what should I ...
Increase your appetite. Take water after meal. Add banana, potato n raisins in your diet. Medicine is also available.

My weight is reducing. I want to gain weight. I want to be fit and healthy. I want to grow my body health. Please suggest me?

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
Ask Free Question
My weight is reducing. I want to gain weight. I want to be fit and healthy. I want to grow my body health. Please sug...
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight. Consult me privately through lybrate to get answers of all your problems.

I am seventeen years old I have some pimple and spots on my face. What I should do to remove it?

BHMS
Homeopath
Ask Free Question
I am seventeen years old I have some pimple and spots on my face. What I should do to remove it?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

How to remove my chicken pox scar?

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
How to remove my chicken pox scar?
You can take echinesia - 1x/ 2 tabs thrice a day for two weeks. Revert back after two weeks with feedback.

I am 23 years old n I am suffering for hypo-thyroid n my THS range is 5.18. N my weight is 65. Which medicine I take n also how to loose my weight n also tell die plan..

MSc
Dietitian/Nutritionist
Ask Free Question
I am 23 years old n I am suffering for hypo-thyroid n my THS range is 5.18. N my weight is 65. Which medicine I take ...
Its really alarming to see ever 20th person suffering from hypothyroidism. We can not treat the cause in most of the cases but surly can manage the condition by making changes in diet and lifestyle.

Actually I do not know why but suddenly I became fat in 2 months and now I want to improve my body so what should I do now?

MSc
Dietitian/Nutritionist
Ask Free Question
Actually I do not know why but suddenly I became fat in 2 months and now I want to improve my body so what should I d...
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

I have a skin tag on my face. Pls suggest some home remedies to remove it without pain.

DHMS (Hons.)
Homeopath
Ask Free Question
I have a skin tag on my face. Pls suggest some home remedies to remove it without pain.
Hello, Tk, homoeopathic medicines. @ Kali brom 30-6 pills. Thrice. Tk, plenty of water. Go for meditation for 45 mnts Avoid junk food, caffeine, nicotine, alcohol. Tk care.

I am 26 old women. I have 62 kg weight and have belly fat is high how can I reduce with out exercise and fasting.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week or whenever you get time. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.

I am a 29 year old male, married, I gain weight very quickly. Can you suggest me some home tips to reduce weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I am a 29 year old male, married, I gain weight very quickly. Can you suggest me some home tips to reduce weight.
Lybrate-user, the real way to reduce your weight and keep it in check is surprisingly very simple. The main culprit of weight related issues is refined sugar which is the main constituent of most commercially available snacks and drinks. If you want to lose weight in a" healthy way" and maintain it then you need to adhere to the following points: 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the points mentioned above.

I met with an accident about 6 months ago due to that I got an big scratch on my stomach now the problem is that how to get rid of that scar and it still white in color and on one place I got a clog of skin making a pimple like thing. So how to get rid of this.

MD - Dermatology
Dermatologist
Ask Free Question
I met with an accident about 6 months ago due to that I got an big scratch on my stomach now the problem is that how ...
Scars are treated by a variety of measures.some need lasers,some require surgical intervention,others respond to topicals,depends on the type of scar which has to be first determined on examination.

I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS
General Physician
Ask Free Question
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
For headache take tablet paracetamol and Get your vital parameters of the body checked from a nearby doctor and revert with findings

I am 65 years old. How to reduce weight by simple way?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am 65 years old. How to reduce weight by simple way?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I have got red colored rash on my upper part of body i.e chest, armpits Its been itchy so much, currently bit out if station. If someone can prescribe me some medicine for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I have got red colored rash on my upper part of body i.e chest, armpits
Its been itchy so much, currently bit out if ...
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.

I am reading from last three months and while staying indoor I have got more than 5kg on weight please suggest me how I can reduce that.

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
Ask Free Question
I am reading from last three months and while staying indoor I have got more than 5kg on weight please suggest me how...
Certain tips given below will help you reduce the excess fat. 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

My age is 27. I have pimple problem on my face regularly. It goes and come back again. How can I get rid of it.?

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
My age is 27. I have pimple problem on my face regularly. It goes and come back again. How can I get rid of it.?
Please take following medicine:- berberis aq - 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

Is armodafinil better for alertness than caffeine in black tea & even coffee & are there any side of armodafinil.

MD - MD- Skin & VD, MBBS
Dermatologist
Ask Free Question
Is armodafinil better for alertness than caffeine in black tea & even coffee & are there any side of armodafinil.
If caffeine makes you alert, you should continue with that for alertness. Armodafinil is used for those with sleeping disorders, excessive sleepiness, caused by narcolepsy. It has many side effects like, dizziness headache anxiety skin rash etc.

Hi I'm a male wat to do boys or men do to remove pimples and dirt or rashes or boils from their face or skin please tel me the best way to remove pimples and dirt and rashes and boils from the face without using any skin product for their face or skin please tel me or Help me out.

BHMS
Homeopath
Ask Free Question
Hi I'm a male wat to do boys or men do to remove pimples and dirt or rashes or boils from their face or skin please t...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.

Am 25 years old am suffering with headache it is daily morning & evening will be occurred. Please tell me what is the reason?

cc USG, MBBS
General Physician
Ask Free Question
Am 25 years old am suffering with headache it is daily morning & evening will be occurred. Please tell me what is the...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
View All Feed