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Dr. Dayananda

MSCI Yoga, Diploma in yoga

Yoga & Naturopathy Specialist, Bangalore

16 Years Experience  ·  500 at clinic
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Dr. Dayananda MSCI Yoga, Diploma in yoga Yoga & Naturopathy Specialist, Bangalore
16 Years Experience  ·  500 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayananda
Dr. Dayananda is a popular Yoga & Naturopathy Specialist in Jayanagar, Bangalore. He has helped numerous patients in his 16 years of experience as a Yoga & Naturopathy Specialist. He has completed MSCI Yoga, Diploma in yoga . You can meet Dr. Dayananda personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dayananda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 34 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MSCI Yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2011
Diploma in yoga - Swami Vivekananda Yoga Anusandhana Samsthana - 2002
Languages spoken
English

Location

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REVIVE, Multi-Speciality Physical Health & Wellness Centre

Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to gain my weight. By eating which Food or fruit I gain my weight. Or can you suggest me the diet. I have a problem of loose motions.

BUMS
Unani Specialist, Hyderabad
I want to gain my weight. By eating which Food or fruit I gain my weight. Or can you suggest me the diet.
I have a pr...
apple & banana is helpful for loose motions you are having irritable bowel syndrome so majoon e sang dane murgh 6gm bd barshasha 3gm bd

Hello sir/madam Five months back my weight is 52 kg but now it is 44 kg. How I can gain my weight 44 kg to 56 kg in 2 months. Please suggest me veg diets.

BHMS
Homeopath, Secunderabad
Hello sir/madam
Five months back my weight is 52 kg but now it is 44 kg. How I can gain my weight 44 kg to 56 kg in 2...
Its better that you investigate why you lost weight in the first place. Ideally one should go for a health check-up once in a year as a health awareness event. Do some basic tests and go for check-up personally with a doctor. You can report the results later. As for the weight increase, eat a wholesome diet and start exercising so that you gain good strength (muscle tone and bulk) and not just weight. Do not be hasty as it will not give good results.

I have a pain in my head if any one can touch my head then my head rolling and pain starts for last 1 year this problem starts.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a pain in my head if any one can touch my head then my head rolling and pain starts for last 1 year this probl...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.

Hi sir, Very much worried about skin tan especially on arms please suggest me the tips and quality cream to get rid of it. Thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hi sir, Very much worried about skin tan especially on arms please suggest me the tips and quality cream to get rid o...
Tanning is because of sun exposure. Use of a sunscreen is mandatory 30mins before sunexposure. Use of a lotion containing glycolic acid or kojic acid will help in decreasing the tan a little faster.
1 person found this helpful

Sir, My height is 5.9, and my weight is 52 and I am very thin, I need to grow my body like a fat person. So what should I do sir?

MSc
Dietitian/Nutritionist, Hyderabad
Sir, My height is 5.9, and my weight is 52 and I am very thin, I need to grow my body like a fat person. So what shou...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful

Hello Dr. My skin is dry and dark how I make it moist and fairer. And what should I have use. And what should I take in my diet.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello Dr. My skin is dry and dark how I make it moist and fairer. And what should I have use. And what should I take ...
There are various treatment for pigmentation. From creams containing hydroquinone to milder ones of Kojic acid, niacinamide, arbutin. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. You can start with Melaglow twice a day. It is very important ot use sunscreen three times a day during these treatment as the skin becomes very sensitive.
1 person found this helpful

I am 26 year old I am patient for fungal infection and also kidney stone. I taken Nu-itz 100 mg capsule but 30 day I am stop this. My fungal information starts again. My thoughts start this table.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 26 year old I am patient for fungal infection and also kidney stone. I taken Nu-itz 100 mg capsule but 30 day I ...
kindly do not use any ointment or oils except pure coconut oil in the affected area. Chrysarobinum 1m one dose Bacillinum 1m once Ars-alb.30 one dose for 7 days • Graphites.200 one dose wkly total 3 dose • Merc-sol.12c 3tims day for 7 days • Mezereum12c. 3tims day for 7 days • Psorinum.12c 3tims day for 7 days • Petroleum.12c 3tims day for 7 days inform me progress Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine

I am overweight due to over weight I feel lethargic, giddiness, neck pain, shoulder pain to back, restless in sleep, heat rash in thigh, ache in calf headache and many other aches and pains in my body due to which am suffering not feel like having food sometimes and I skip my meals as well and from past 2 weeks am suffering from dry cough and running nose. I would like to have a fixed meal plan & tips of how to lead a normal healthy life.

MSc
Dietitian/Nutritionist, Lucknow
I am overweight due to over weight I feel lethargic, giddiness, neck pain, shoulder pain to back, restless in sleep, ...
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Avoid unnecessary munching on food. For snacks you can have fruits, sprouts or salad. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.

I'm stuffing from pigmentation on my face since 5 year max. Cream and medicine are not removing it its jst increasing day day.

MD, MBBS
Dermatologist, Chennai
I'm stuffing from pigmentation on my face since 5 year max. Cream and medicine are not removing it its jst increasing...
Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.
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