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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hello Meri recently hi shadi hui hai july me. Starting me mere wife ke sath intercourse hua without any kind of protection. Maine usko I pill khilaya uske bad hi uska period aa gaya. Phir aisa ek bar aur hua. Mqtlab maine total 2 bar I pill khilaya. Kuch mahino ke bad aise hi ek roj without protection ke intercourse hua. Par isbar maine koi emergency contraceptive use nai kiya. Kuch dino bad meri wife ko ulti jaisa feel hona, Sir me dard karna, frequent urination, Breast tenderness, Mood swing jaise pregnancy ke symptoms dekha maine. Par maine pregnancy test nai kiya. Maine socha ki period miss hone ke bad test karwaunga. Par period miss hone ke 4 din bad she said ki usko pet me bhut dard ho raha hai. Usi raat ko uska period v ho gaya. Aur uske bad wo normal ho gai. Jitne v symptoms thae pregnancy wale wo khatam. Mera sawal ye hai ki kya wo emergency contraceptive pill ke karan aisa hua? Aur agar aisa hua hai toh kya meri wife future me pregnant ho sakti hai ya nai? Kya bhut serious issue hai ye.
I'm 18 years old I'm 22 days late am starting to get nauseous at times. My last period was 9/9/16 I have taken a pregnancy test and was negative. I pee alot more than normal I drink more than normal I'm more tired than normal I'm moody. I have gained weight. I have signs and symptoms of being pregnant but negative hpt not sure if I should wait 2 more weeks and take another test or go into the doctor for a blood test idk what to do?
Is premature ejaculation caused infertility ? Is it corrected after marriage ? What is the time period of premature ejaculation?
Running vs walking: which is better?
Is it better to walk or run? which burns more calories?
Running and walking are fairly similar concepts; both get you from a to b. How different are they when it comes to weight loss, then? where do the differences between the two forms of exercise lie, and which one holds the title as the better weight loss aid?
Before comparing the two activities head-to-head, it is important to note that both are beneficial. Both running and walking are proven to offer cardiovascular benefits. Both will help promote weight loss, improve your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes.
Another fun fact is that they have been shown to reduce risk of cataracts with age. They are beneficial to bone density and, therefore, bone strength.
Calories burned per 1-mile walk vs 1-mile run for a 156-lb person (around 70.7kg)
Walk calories burned per mile: 88.9
Run calories burned per mile: 112.5
Walk calories burned per minute: 4.78
Run calories burned per minute: 11.25
Walk after-burn per mile: 21.7
Run after-burn per mile: 46.1
Which burns more calories?
Does running burn more calories than walking? well, yes and no.
If you run for 20 minutes or walk for 50 minutes, you end up burning about the same amount of calories. But if you walk for 20 minutes or run for 20 minutes, running will create the biggest calorie deficit.
So if you've got more time, are more prone to injury or simply have an aversion to high-intensity activities, then go with a lower-intensity exercise, such as walking, biking or swimming.
Just remember that the lower your exercise intensity, the lower the calorie expenditure, so how long you exercise becomes more important.
Do keep in mind that everyone's body responds differently to exercise. So even though you and your spouse may both be walking for 45 minutes each day, your results will differ.
This is because the number of calories you expend during exercise depends on your body composition (lean mass vs. Fat mass). The more muscle mass you have, the more calories you will burn. In addition, the type of exercise you do and the muscles that are involved will also dictate the amount of calories used.
What's so great about walking?
Walking has a few benefits that set it apart from running:
Walking is correlated with an even lower risk of high blood pressure, heart disease or diabetes than running
Walking is ideal for joints because it is a low-impact activity
Lower intensity exercise, such as walking (as opposed to running which is high-intensity), burns energy directly from fat stores
Then why bother running?
Now, those are all great benefits, but that does not necessarily mean that they outweigh the benefits of running.
Running stacks up pretty well in comparison:
Running is correlated with a lower bmi and waist circumference than walking
Running burns more calories per hour, making it more time-efficient than walking
Runners controlled their weight better, so they were able to maintain weight loss long-term
Running suppresses the appetite and regulates hunger hormones
Running causes a more lasting metabolism increase even after exercise has ended.
How running and walking match up
So, which is the better exercise?
At the end of the day, that is really a matter of personal decision. The most important factor to consider is that intensity doesn't have a significant impact on weight loss if you are burning the same amount of calories.
Say you do a high intensity workout for a short period of time. You can likely burn the same amount of calories by doing a low intensity workout for a longer time. This means that you don't necessarily have to go for a run to burn the calories, though running will be much more time efficient.
A calorie is a calorie, and the subtle differences between running and walking are unlikely to add up much.
So dont wait start keeping a food diary and revert back with me for any help!
Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell me is this is dangerous? Can I be able to conceive? Am very worried.
I'm 20 years old a girl, suffering Ovary Cysts from 2014. The cysts volume is Right ovary 4.4 c. C. And Left ovary is 3.8 c. C. And now that's why my face full of acne and mostly the dark wala spots did my face dull, roughness. Help me what should I do?.
My risk exposure was oral sex roughly (sucking vagina) On 34 day simple antibody test in Dr. lal lab - neg. After 6 weak four hiv combo test. 63 day - non reactive 0.05 86 day- non reactive 0.06 126 day- non reactive 0.11 all test done in Dr. lal path lab CMIA Combo (p24 ag+ ab) I saw some ghamouri type rashes on my back on 140 days some red ness. Q.1. Am I 100% free from hiv or I need more test. Q.2. Sample gave on collection center in Dr. lal lab they send it to main lab result next day. Can this transport may alter result Q.3.Are rashes any type of hiv symptom Q4. Is test and this qualified enough to accurate result? Conclude my status specifically is 100% clear or not?
The problem of abdominal pain is very common in pregnant women. Almost every woman faces this problem at some point during pregnancy. It mostly occurs due to changes in the body for having to accommodate the new baby. While some pains are harmless and go away without much bother, some pains can be a real threat. As an expectant mother, it is important to recognize the symptoms and visit your doctor if you experience persistent discomfort during pregnancy.
Some common causes of abdominal pain:
Round Ligament Pain- This pain is harmless and is commonly witnessed during the sixth to ninth month of pregnancy. This pain occurs due to the stretch of the two large ligaments running from the uterus to groin. This pain is sharp and stabbing. It is often felt while changing sides during sleep.
Constipation and Gas- Gas is a common problem during pregnancy. This is a result of increased production of progesterone. The latter is responsible for slowing down the gastrointestinal tract resulting in the slow movement of food inside the body. Few best ways to refrain from this problem are drinking plenty of water, eating food rich in fiber content and exercising.
Braxton Hicks- Such type of pain feels like contractions but in reality, it is nothing more than mild discomfort. This is a condition where the stomach muscle tightens and gives a hard and firm feeling. Doctors are of the view that Braxton Hicks result from dehydration and hence drinking lots of water is necessary to prevent this kind of pain.
Some serious pain that needs medical attention:
Placental Abruption- It is a condition where the uterus gets detached from the placenta. Common symptoms include abdominal pain and breakage of water. It is a life-threatening condition and needs immediate medical care.
Urinary Tract Infection- UTI is easily treatable. If ignored, it can lead to serious complications. One common symptom is a lower abdomen pain accompanied with fever, sweats, and nausea.
Ectopic Pregnancy- This is a condition in which the egg does fail to get implanted in the uterus. This condition causes intense pain in the abdomen. This pain often surfaces during 6th to 10th week of pregnancy.
Preeclampsia- A Preeclampsia is characterized by the more than normal protein in the urine and abnormal blood pressure. This is experienced from the 20th week of pregnancy. Common symptoms are; pain in the abdomen, nausea and throwing up.
When to visit a Doctor?
If abdominal pain is accompanied by symptoms such as fever, burning sensation while urinating, bleeding from the uterus, vomiting and light-headedness, one should immediately contact a doctor to mitigate the risk of pregnancy complications. If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.