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Dr. Chethana C M

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Bangalore

27 Years Experience  ·  0 - 250 at clinic
Dr. Chethana C M MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Bangalore
27 Years Experience  ·  0 - 250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chethana C M
Dr. Chethana C M is one of the best Gynaecologists in Green City Hospital, Bangalore. She has been a successful Gynaecologist for the last 27 years. She is a qualified MBBS, MD - Obstetrics & Gynaecology . You can visit her at Vivekananda Clinic in Green City Hospital, Bangalore. You can book an instant appointment online with Dr. Chethana C M on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - VSDC , ( KIMS ) , Bangalore - 1990
MD - Obstetrics & Gynaecology - BMC BANGALORE - 1994
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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#323, 33rd Main, J.P Nagar 6th Phase. Landmark: Near Axis Bank & Beside Siddhi lingeswara Cinema TheaterBangalore Get Directions
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#323, 33rd Main, J.P Nagar 6th Phase, Landmark: Near Axis Bank & Beside Siddhi Lingeswara Cinema Theater, BangaloreBangalore Get Directions
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# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
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#4 & 5, 80ft Road, Mariyappana Palya Circle, Jnanaganga Nagar. Landmark: Near Bangalore University.Bangalore Get Directions
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I'm 18 years old I'm 22 days late am starting to get nauseous at times. My last period was 9/9/16 I have taken a pregnancy test and was negative. I pee alot more than normal I drink more than normal I'm more tired than normal I'm moody. I have gained weight. I have signs and symptoms of being pregnant but negative hpt not sure if I should wait 2 more weeks and take another test or go into the doctor for a blood test idk what to do?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm 18 years old I'm 22 days late am starting to get nauseous at times. My last period was 9/9/16 I have taken a preg...
you can get a serum beta hcg done the level of which will pinpoint if u are at all pregnant. If u r nit pregnant take hormone wirhdrawl for periods and get investigated for hormonal irregularity
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Is premature ejaculation caused infertility ? Is it corrected after marriage ? What is the time period of premature ejaculation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Is premature ejaculation caused infertility ? Is it corrected after marriage ? What is the time period of premature e...
Premature ejaculation does not usually cause infertility (in a couple), although sometimes it can cause problems for couples trying to become pregnant. Many men who have premature ejaculation feel embarrassed when ejaculation happens before vaginal penetration. And in the age of 27 to 35 mostly people are facing pe, or e. D this is curable using by herbal remedies and do mild exercises eat healthy nutritious diet.
2 people found this helpful
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What are all the foods to be consumed by women to get more fertile to get conceive faster?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What are all the foods to be consumed by women to get more fertile to get conceive faster?
Just like any human being all vitamins, minerals, protein, good fat. Nothing specific for faster conceiving.
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Running VS Walking: Which is Better?

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Running VS Walking: Which is Better?

Running vs walking: which is better?
Is it better to walk or run? which burns more calories?

Running and walking are fairly similar concepts; both get you from a to b. How different are they when it comes to weight loss, then? where do the differences between the two forms of exercise lie, and which one holds the title as the better weight loss aid?

Before comparing the two activities head-to-head, it is important to note that both are beneficial. Both running and walking are proven to offer cardiovascular benefits. Both will help promote weight loss, improve your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes.
Another fun fact is that they have been shown to reduce risk of cataracts with age. They are beneficial to bone density and, therefore, bone strength.

Calories burned per 1-mile walk vs 1-mile run for a 156-lb person (around 70.7kg)

Walk calories burned per mile: 88.9
Run calories burned per mile: 112.5

Walk calories burned per minute: 4.78
Run calories burned per minute: 11.25

Walk after-burn per mile: 21.7
Run after-burn per mile: 46.1

Which burns more calories?

Does running burn more calories than walking? well, yes and no.

If you run for 20 minutes or walk for 50 minutes, you end up burning about the same amount of calories. But if you walk for 20 minutes or run for 20 minutes, running will create the biggest calorie deficit.

So if you've got more time, are more prone to injury or simply have an aversion to high-intensity activities, then go with a lower-intensity exercise, such as walking, biking or swimming.
Just remember that the lower your exercise intensity, the lower the calorie expenditure, so how long you exercise becomes more important.

Do keep in mind that everyone's body responds differently to exercise. So even though you and your spouse may both be walking for 45 minutes each day, your results will differ.
This is because the number of calories you expend during exercise depends on your body composition (lean mass vs. Fat mass). The more muscle mass you have, the more calories you will burn. In addition, the type of exercise you do and the muscles that are involved will also dictate the amount of calories used.

What's so great about walking?

Walking has a few benefits that set it apart from running:

Walking is correlated with an even lower risk of high blood pressure, heart disease or diabetes than running
Walking is ideal for joints because it is a low-impact activity
Lower intensity exercise, such as walking (as opposed to running which is high-intensity), burns energy directly from fat stores

Then why bother running?

Now, those are all great benefits, but that does not necessarily mean that they outweigh the benefits of running.

Running stacks up pretty well in comparison:

Running is correlated with a lower bmi and waist circumference than walking
Running burns more calories per hour, making it more time-efficient than walking
Runners controlled their weight better, so they were able to maintain weight loss long-term

Running suppresses the appetite and regulates hunger hormones

Running causes a more lasting metabolism increase even after exercise has ended.

How running and walking match up

So, which is the better exercise?
At the end of the day, that is really a matter of personal decision. The most important factor to consider is that intensity doesn't have a significant impact on weight loss if you are burning the same amount of calories.

Say you do a high intensity workout for a short period of time. You can likely burn the same amount of calories by doing a low intensity workout for a longer time. This means that you don't necessarily have to go for a run to burn the calories, though running will be much more time efficient.

A calorie is a calorie, and the subtle differences between running and walking are unlikely to add up much.

25 people found this helpful

Keep a food diary and track your food habits

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Keep a food diary and  track your food habits
One thing that helped my patients a lot was to keep a food diary. They write down every thing one eats and why one was eating. Such as, hungry, not hungry, kind of mood while taking a meal, etc. One learns a lot about himself eg: some people eat when bored, some when happy. Some are emotional eaters too. This information will also help me counsel you and chart for you the perfect diet plan guaranteed to reduce or gain weight!

So dont wait start keeping a food diary and revert back with me for any help!
80 people found this helpful

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
This hot season prefer cold soup instead of warm. You can try cucumber lemon coriander soup or beetroot capsicum tomato soup. Add oregano n basil for that antioxidant punch.
29 people found this helpful

Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell me is this is dangerous? Can I be able to conceive? Am very worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell ...
0.6 and 0.5 are too small a measurements to be of any consequence. Many a times routine sonography reveals small fibroids, and if they do not change the inner contour of the uterus, then they are mostly" harmless" but there have been reports of patients aborting and in such cases, even if fibroids are small, the abortion is blamed on them! but overall, carry on your follicular studies and be relaxed. These measurements are so small that they cannot possibly harm your chances of fertility. Infact stress and worry would harm more. So be relaxed and stop worrying.
2 people found this helpful
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I'm 20 years old a girl, suffering Ovary Cysts from 2014. The cysts volume is Right ovary 4.4 c. C. And Left ovary is 3.8 c. C. And now that's why my face full of acne and mostly the dark wala spots did my face dull, roughness. Help me what should I do?.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
'Aartav Shuddhi' procedure in AYURVEDA is non invasive, non surgical procedure by giving herbal decoctions and combos for cleansing blocked channels which helps in female reproductive system's normalcy back. Success is ovarian cysts and endometrial cleansing as well as hormonal levels balancing is done by herbals. it's a long process- not less than 4-6 months. rest depends on response of body to the given regime.
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I really what are the symptoms of ovarian cyst? And I also wanted to know more about ovarian cyst.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
An ovarian cyst is a collection of fluid inside an ovary. They are very common and do not usually cause any symptoms. Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment. An ovarian cyst can be more concerning in a female who isn’t ovulating. Some tests are needed if the cyst is large or if it does disappear in a few months. Even though most of these cysts are benign, a small number of them could be cancer. An ovarian cyst is more likely to cause pain if ; Becomes large, Bleeds, Breaks open, During sexual intercourse, Twisted or torsion of ovarian cyst. Symptoms of ovarian cysts can also include: Bloating or swelling in the abdomen, Pain during bowel movements, Pelvic pain — constant, dull aching, Sudden and severe pelvic pain, often with nausea and vomiting, with torsion or twisting of the ovarian cyst.
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What causes abdominal Pain during Pregnancy?

MD, MBBS
Gynaecologist, Rewari
What causes abdominal Pain during Pregnancy?

The problem of abdominal pain is very common in pregnant women. Almost every woman faces this problem at some point during pregnancy. It mostly occurs due to changes in the body for having to accommodate the new baby. While some pains are harmless and go away without much bother, some pains can be a real threat. As an expectant mother, it is important to recognize the symptoms and visit your doctor if you experience persistent discomfort during pregnancy.

Some common causes of abdominal pain:

  1. Round Ligament Pain- This pain is harmless and is commonly witnessed during the sixth to ninth month of pregnancy. This pain occurs due to the stretch of the two large ligaments running from the uterus to groin. This pain is sharp and stabbing. It is often felt while changing sides during sleep.

  2. Constipation and Gas- Gas is a common problem during pregnancy. This is a result of increased production of progesterone. The latter is responsible for slowing down the gastrointestinal tract resulting in the slow movement of food inside the body. Few best ways to refrain from this problem are drinking plenty of water, eating food rich in fiber content and exercising.

  3. Braxton Hicks- Such type of pain feels like contractions but in reality, it is nothing more than mild discomfort. This is a condition where the stomach muscle tightens and gives a hard and firm feeling. Doctors are of the view that Braxton Hicks result from dehydration and hence drinking lots of water is necessary to prevent this kind of pain.

Some serious pain that needs medical attention:

  1. Placental Abruption- It is a condition where the uterus gets detached from the placenta. Common symptoms include abdominal pain and breakage of water. It is a life-threatening condition and needs immediate medical care.

  2. Urinary Tract Infection- UTI is easily treatable. If ignored, it can lead to serious complications. One common symptom is a lower abdomen pain accompanied with fever, sweats, and nausea.

  3. Ectopic Pregnancy- This is a condition in which the egg does fail to get implanted in the uterus. This condition causes intense pain in the abdomen. This pain often surfaces during 6th to 10th week of pregnancy.

  4. Preeclampsia- A Preeclampsia is characterized by the more than normal protein in the urine and abnormal blood pressure. This is experienced from the 20th week of pregnancy. Common symptoms are; pain in the abdomen, nausea and throwing up.

When to visit a Doctor?

If abdominal pain is accompanied by symptoms such as fever, burning sensation while urinating, bleeding from the uterus, vomiting and light-headedness, one should immediately contact a doctor to mitigate the risk of pregnancy complications. If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

2525 people found this helpful

I am 46 years old I am married and a kid already married. My weight is 42. My intake of food is less, not due to loss of appetite but work pressure. Digestion is good. I am active. I can work tirelessly. My concern is I want to increase my weight and look healthy. The skin on my face wrinkled and tanned around eyes. Please help me out.

BAMS
Ayurveda, Ambala
I am 46 years old I am married and a kid already married. My weight is 42. My intake of food is less, not due to loss...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Hello doctor today I did home pregnancy test. When I was testing it shows negative.(less than one minute) But after drying the kit one more faint line is seen in my home pregnancy kit. Is this indicates am pregnant? Please reply asap.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello doctor today I did home pregnancy test. When I was testing it shows negative.(less than one minute) But after d...
Take the test too early. The earlier after a missed period that you take a home pregnancy test, the harder it is for the test to detect HCG. For the most accurate results, take the test one week after a missed period — when the level of HCG in your urine is most likely to be detectable. “If you've missed your period and are experiencing pregnancy symptoms, but have a negative pregnancy test result, ask your GP for a blood test to check your hormone levels, which should help to clarify the situation.
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As my mensuration cycle is irregular. Due to irregularities my weight is gaining.

BHMS
Alternative Medicine Specialist, Vadodara
As my mensuration cycle is irregular. Due to irregularities my weight is gaining.
If you hv irregular menses & obesity problems you may suffering from pcod. You should consult gynecologist.
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Hello, My wife is going through irregular periods (PCOD/PCOS. It takes about two to three months for periods that too forcefully through doctor prescribed pills. What kind of do's and don'ts should be done. She is having Myonext Pills currently. Please guide with the diet and exercise helpful for making this cycles normal as soon as possible. Thank you.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, My wife is going through irregular periods (PCOD/PCOS. It takes about two to three months for periods that too...
Hello, it is important to keep the weight under check. Avoid oily, spicy and fried fast foods completely. Drink 14-15 glasses of water daily and exercise for at least 45min-1 hr daily.
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Hey My friend was not getting her periods on time n after that she had sex with her bf n still she is not on her periods she is worried now it can be reason of pregnancy she go through doc. About periods problem n done test including sonography but she doesn't told doc .about sex with bf so she wanted to know that if girl is pregnant it comes in sonography reports 20 days after sex.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hey My friend was not getting her periods on time n after that she had sex with her bf n still she is not on her peri...
20 days after period ultrasound / urine test for pregnancy does not show anything regarding pregnancy. If worried, get a blood test for beta hcg. It may become present if conception has taken place.
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I'm a male and right above my genitals, where hair is, I noticed small yellow spots on my skin. What is this?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm a male and right above my genitals, where hair is, I noticed small yellow spots on my skin. What is this?
Folliculitis is hair follicle infection and small pustules may have formed. You need a course of antibiotics from a doctor.
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My penis size is short

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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