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Dr. Chetan

Master of Sujok Acupressure

Acupressurist, bangalore

1 Years Experience  ·  3 at clinic
Dr. Chetan Master of Sujok Acupressure Acupressurist, bangalore
1 Years Experience  ·  3 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chetan
Dr. Chetan is an experienced Acupressurist in HAL, Bangalore. He has been a successful Acupressurist for the last 1 year. He has done Master of Sujok Acupressure . He is currently practising at Sujok Acupressure in HAL, Bangalore. Save your time and book an appointment online with Dr. Chetan on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. Find the best Acupressurists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master of Sujok Acupressure - ACS - 2016
Languages spoken
English

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Sujok Acupressure

#45, 4th Floor, Brindavanam, 1St Cross, Chamundeshwari Layout, Devarachikkanahalli, Begur Road,bangalore Get Directions
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Mera accident huwa tha 2010 me sab hone ki bawjud aaj bhi mera legs dard deta hi ghutne or pura legs kya karna hoga much batao.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera accident huwa tha 2010 me sab hone ki bawjud aaj bhi mera legs dard deta hi ghutne or pura legs kya karna hoga m...
Do tens and ultrasonic therapy for 7 days and after relief do strength exercise of legs calcium supplements must best for you.
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My mom is in her 40's and she always suffers from neck pain, knee, back and leg pain and whenever I massage her leg soul she gets kinda relieved every night I put for her a balm mostly iodex or tiger please suggests me and she's not willing to consult a doctor need a response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is in her 40's and she always suffers from neck pain, knee, back and leg pain and whenever I massage her leg s...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Get her blood sugar , serum calcium, and Hb% checked.
2 people found this helpful
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I am 45 years old. As my age progress, my hair is getting thinning. I am losing my confident and charmness in my face. Is there any chance to rejuvenate my hair growth to a thicker one.

BHMS
Homeopath, Faridabad
I am 45 years old. As my age progress, my hair is getting thinning. I am losing my confident and charmness in my face...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am having bald head on sides. Recently I came to know that cupping therapy (Al hijama) will give natural hair. Is it correct? Please mention side effects of it.

MBBS
General Physician, Mumbai
I am having bald head on sides. Recently I came to know that cupping therapy (Al hijama) will give natural hair. Is i...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and it's better to avoid cupping therapy which can burn your skin.
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Food For Your Hair!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Food For Your Hair!
  • A lot of us suffer from hair loss, thin and dull hair.
  • Like our body, our hair too, needs proper nourishment , or in simple terms, food!
  • Hair is made up of keratin which is a type of protein. There are certain type of foods that in long run, will help you maintain your mane and get healthy, shiny , lusturous hair.
  • Biotin rich foods-- For vegetarians, roasted almonds, peanuts, hazelnuts, cashewnuts, pecans,whole wheat BREAD, soya bean, strawberries, sunflower seeds, egg yolks
  • If you're a working woman/man and cannot find time to particularly pick specific foods, just pack your diet with a lot of dairy products like milk, paneer, buttermilk. soya nuggets are an amazing source of biotin as well.
  • For non vegetarians, opt for fish like salmon and sardines. Egg yolks are a rich source of biotin. Try to occasionally eat red meat, pork, turkey etc. but not too much , since these things in too much quantity, will also affect your health.
  • Other than this, of course, start your BIOTIN SUPPLEMENTS DAILY. But don't forget, everything takes time. Take these things conitnuously for around 3-4 months to expect results. 
7 people found this helpful

I am 39 years, started running from 5 Months. Recently developed shin splints and from 1 week taking rest due to leg pain. Blood test is Normal. Vit d level is 22. Taking supplements for vitamin d. Now I am getting pain in legs it will increase as the day progresses. When I took tolpa d tablet it will reduce other wise it will increase. Not yet started running due to leg pain.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am 39 years, started running from 5 Months. Recently developed shin splints and from 1 week taking rest due to leg ...
It is micro muscle tear, you can try Ayurveda line of treatment ,first do bandage for 5 days and then do Navare bandage which is Kerala Ayurveda treatment, take desi cow ghee and desi cow milk in diet, lots of fruits and raw vegetables.
1 person found this helpful
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Is excess secretion of sebum in head causes wet dandruff, I does it affects hair growth.

BHMS
Homeopath, Faridabad
Is excess secretion of sebum in head causes wet dandruff, I does it affects hair growth.
Hi, Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. To some extent it is responsible for hairloss. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Use lukewarm water for head wash. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still its paining a lot. Please guide me further that what should I do ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from right leg injury also from last week. I have been through several doctor's treatment but still it...
You should take acupressure therapy and take biochemic mag phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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My hairs r so weak and thin. Theres no hair fall, but little baldness. I am using wax and gel because my hairs have no volume they r really thin. So what should I do to make them thick and more volume in them? How often should I wash my hairs? Should I use shampoo, conditioner and wax n gel? I am just 21 and this is really a serious problem. Is there any other products or medicines for this.

DHB
Homeopath, Sagar
My hairs r so weak and thin. Theres no hair fall, but little baldness. I am using wax and gel because my hairs have n...
Dear for thin hairs you can take following Homoeopathic medicine 1- Arnica 200 2- Phosphorus 200 five drop's each mixed with some water and take two times a day 3- Jaborandi Q apply few drops on scalp daily avoid using wax or gel on hairs as it will worsen your problem for more advice you can consult me privately.
4 people found this helpful
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Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 times for urinal, suffering from severe left hand shoulder pain for past two months. Please give me your suggestion.

MBBS
General Physician, Mumbai
Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 ...
We need to control sugar levels with medication exercise and following a diabetic diet and for constipation eat food with high fibre content in your diet and For pain take tablet paracetamol 650 mg and do physiotherapy treatment
3 people found this helpful
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How to take care of frizzy hair? My hair is curly and no anti frizz serum works. Please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to take care of frizzy hair? My hair is curly and no anti frizz serum works. Please suggest.
Frizzy hair can be controlled if you follow this daily - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 39 years old female. My lower right leg swells up if I stand for 30+ minutes or do household work. I have shown this to reputed doctors in my place both neurologist and orthopedic, but they deny the fact that my leg is swollen. This problem is persisting from 1.5 years.

General Physician,
I am 39 years old female. My lower right leg swells up if I stand for 30+ minutes or do household work. I have shown ...
Dear lybrate-user, Swelling in one leg may be troublesome but may or may not be obvious at times. This maybe because of a mild infection or may be vitamin deficiencies. Request you to reach out to your doctor for further support. Hope this helps! Be healthy and be well.
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Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am having pain on the left side of my right heel for last 6 months. Its more when I wake up in the morning and put my feet on floor. I am taking giloy juice (patanjali product) for a month now. The pain has not vanished by this but got subdued .what should I do.

BHMS, MD HOM.
Homeopath, Mumbai
I am having pain on the left side of my right heel for last 6 months. Its more when I wake up in the morning and put ...
Start with Homeopathic medicine:-Lycopodium 30 Cal phos 30 4 pills each medicine x 4 times daily x 30 days Take medicine as advised.
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I am suffering from hairfall and itchy scalp. I have white hairs and I use hair dye once in a month. Please tell the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering  from hairfall and itchy scalp.
I have white hairs and I use hair dye once in a month. Please tell the...
Usually the problem of hairfall starts once you start using hair dye. Use good quality hair dye that suits your hair. Go for a hair dye allergy test before using a new dye. Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight hair color black/light or dark brown (bakson) a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasses extra water daily 2 glas milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.
1 person found this helpful
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I have problem of grey hairs my age is 21 years and I don't want to use color in this age please recommend me a medicine for hair oil which make my hair look black and again my roots become black.

BHMS
Homeopath, Faridabad
I have problem of grey hairs my age is 21 years and I don't want to use color in this age please recommend me a medic...
Hello, for white hair you should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. Apply a-1 black hair oil on your hair thrice in a week. Wash the hair with a1 black shampoo. Take wiesbaden 200, 5 drops, once a day, daily.
1 person found this helpful
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Is there any possible way to stop whitening of hairs in between age limit of 30-50 without any side effects?

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
Is there any possible way to stop whitening of hairs in between age limit of 30-50 without any side effects?
Hi lybrate-user, if graying of hair is due to ageing its difficult to reverse it. But if it is bcoz of some deficiency, it can be treated. Get vit. D3, vit. B12, hb cbc checked and send the reports. Take care.
3 people found this helpful
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Which is the most harmless way to dye grey hair. I am about 55 years male. Also is there any way I can prevent thinning and balding? I understand that age is a factor but still want to get some remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is the most harmless way to dye grey hair. I am about 55 years male. Also is there any way I can prevent thinni...
You can use a homoeopathic hair color as it contains very less ammonia as compared to other colors. HAIR COLOR ( BAKSON) avaliable in 4 colors Black,light brown,dark brown,Burgundy.There are no medicines at your age to control baldness but I can recommend you some very effective homoeopathic medicines which can slow down the process of baldness.
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I am suffering from elbow pain. When ever I get heavy things my shoulder pain also. What is best medicine I can take.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from elbow pain. When ever I get heavy things my shoulder pain also. What is best medicine I can take.
The most common cause of elbow pain I see on a daily basis is from overuse or repetitive movements. Eventually small tears can begin accumulating in the surrounding tendons, which may cause inflammation and pain. First and foremost, the best way to treat elbow pain & shoulder pain is to find the source of the pain and eliminate it at least temporarily. If you continue to do what caused the pain in the first place it is safe to say that the pain will linger. Here are few strategies to help you mitigate, or even eliminateelbow pain: 1> stretch your elbow & wrist flexors: you extend your elbow and wrist and gently use your opposite hand to pull them into greater extension. 2> supplement with omega-3s: this can help with the reduction of swelling and formation of scar tissue in your elbows. The other option would be to get more omega-3s in your diet is from fish, walnuts, flax seeds and chia seeds. Drop a feedback if you found it helpful. Good luck!
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Doctor I have a question about hair if I use hair gel for hair to make stylish hair it is good or no to use hair gel for hair.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Doctor I have a question about hair if I use hair gel for hair to make stylish hair it is good or no to use hair gel ...
Hair gel contains chemicals which make the hair dry. U may get dandruff after prolonged use if hair gel. So I advise you not to use hair gel.
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