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Sujok Acupressure

Acupressurist Clinic

#45, 4th Floor, Brindavanam, 1St Cross, Chamundeshwari Layout, Devarachikkanahalli, Begur Road, bangalore
1 Doctor · ₹3
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Sujok Acupressure Acupressurist Clinic #45, 4th Floor, Brindavanam, 1St Cross, Chamundeshwari Layout, Devarachikkanahalli, Begur Road, bangalore
1 Doctor · ₹3
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sujok Acupressure
Sujok Acupressure is known for housing experienced Acupressurists. Dr. Chetan, a well-reputed Acupressurist, practices in bangalore. Visit this medical health centre for Acupressurists recommended by 103 patients.

Timings

MON-SUN
06:30 PM - 11:00 PM

Location

#45, 4th Floor, Brindavanam, 1St Cross, Chamundeshwari Layout, Devarachikkanahalli, Begur Road,
HAL bangalore, Karnataka - 560068

Doctor

Dr. Chetan

Master of Sujok Acupressure
Acupressurist
1 Year experience
3 at clinic
Available today
06:30 PM - 11:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Why in my both legs Pain in standing more than 5 to 10 minutes. I have RA and I have COPD also all these problems due to RA Is there is a cure. I am taking regularly SULFASALAZINE .FISH OIL CAPSULES AND supplemental CALCIUM TABLETS 650 MG Twice a day I also drink Green Tea I want a cure for my leg Pain Please help me.

BPTh/BPT
Physiotherapist, Delhi
Why in my both legs Pain in standing more than 5 to 10 minutes. I have RA and I have COPD also all these problems due...
You do yoga it is best in fitness & lose wait you wear shoes either shilper light wait & comfortable you teke hot water then deep your leg in hot water when you feel cold then outside your leg you can also some exercise some days OK either you can also take 10-15 days physiotherapy you feel batter then time after physiotherapy.
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My friend ,a girl aged 28 yrs, she says she have cervical and frozen shoulder as well but nvr done any kind of test to confirm, wt test needed to be performed to confirm it, wts the procedure, pls suggest urgently as she's in a very heavy pain & feeling dizziness.

BPTh/BPT, MIHS
Physiotherapist, Surat
My friend ,a girl aged 28 yrs, she says she have cervical and frozen shoulder as well but nvr done any kind of test t...
Frozen shoulder at the age of 28 in not common in females. Actually in my clinical practice of last 18 years I haven't seen a single patient of frozen should at such an early age. She might be having cervical Radiculopathy not even spondylosis or chronic trapezitis which can cause pain in and around shoulder. Go for X-ray cervical spine lateral view and send it to me for further review.
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Having severe pain in heels of both feet. Any new MCP slippers that I wear provides relief for around 2 weeks alone. There seems to b inflammation on side of heel after prolonged standing and walking. Xray reveals extra bone growth. What should be the course of action to b taken to bring a permanent solution. Please advice.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Ranchi
Having severe pain in heels of both feet. Any new MCP slippers that I wear provides relief for around 2 weeks alone. ...
Aap cold pack kare 20 mint soft shoes used kare khali pao nhi chale hard surface pe na chale calf muscles ke stretching exercise kare not relief then contact me thanks.
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Facts About Hair

MBBS, DDV
Dermatologist, Mumbai
Facts About Hair

It's the perennial question of the hair it is a fact that cutting back is a good thing - and washing every day is a mistake, no matter how much you might crave clean-feeling locks.Your hair's natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.

Don't overwash coloured hair

This is especially true for coloured hair, which can lose its sheen quickly with too much washing.The biggest mistake people make is over-washing coloured hair.Buy a good-quality shampoo– and wash it every few days using styling products in between to keep it looking fresh.Don't shampoo daily. Simply rinse and condition the hair every other day as shampoo can wash out the colour.

Take into account your hair type and lifestyle choices

Of course, how often you need to wash your locks also depends on the type of hair you have.You may not be able to imagine not washing your hair after a workout ,you can can always rinse out sweat without shampooing.A water-only rinse will remove salt and sweat without stripping hair oils.

Invest in some good dry shampoo

And finally if you're aiming to scale back the amount of times you wash your hair per week, remember dry shampoo is your friend.Use dry shampoo instead of washing your hair every day. It will help reduce the oil build up in your hair and gives amazing texture You can also leave dry shampoo in (instead of brushing it out) to give volume.As opposed to washing your hair every day, dry shampoo will help to refresh your hair at the roots and the tips whilst helping you to retain all the essential moisture your hair needs.Avoid hot showers and shampoo your scalp, not your ends.

Amount of Shampoo

Come shampoo time, many of us reach for a large dollop of the good stuff to scrunch into our hair; but there's a technique to good hair washing and overdoing things on the product front will do more harm than good.Healthy, beautiful, shiny hair starts in the shower so make sure to use the right shampoo and conditioner for your hair type and level of damage. The volume of shampoo you should use depends on the length and thickness of your hair, but a blob the size of a small 1 rupee coin is a good start.Longer hair needs a 2 rupee coin.

Aim for the scalp not the ends

It's not just how much shampoo you use, but where you apply it that counts.Use shampoo on the scalp only - not on the ends of your hair. The shampoo will rinse down in the shower, but you don’t want to scrub the ends.

Massage your scalp to encourage circulation

Giving your head an invigorating massage as you shampoo is a good way to encourage blood circulation and helps to detoxify the scalp.Having strong, healthy hair is the best way to make any hair look expensive. A lot of it is about properly shampooing and conditioning and taking care of your scalp - massage it well while washing to get circulation going.

Avoid hot water

Cool off in the shower. Blasting your scalp with extremely hot water will dry out your hair and create tangles that could result in breakage.Towel-dry your hair before applying conditioner.

What conditioner you use and how you use it is

 If anything, more important than the shampoo stage. Make sure you invest in a few good quality conditioners and leave-in treatments or hair masks, especially if you have coloured hair.

Good conditioner is also crucial when it comes to thick, curly hair.

For curly, highly textured hair, always deep condition .No two minute conditioners here. Deep conditioning involves a conditioner that will add moisture and strength (protein) back to hair. I believe it’s important to use leave-in conditioners and also not to shampoo it so often. Rinse it if you want to but don’t necessarily shampoo it.

Gently towel-dry the hair before applying conditioner

Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won't be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.If you're short on time, at least squeeze out excess water - hair that’s saturated with water doesn’t have room to absorb anything else.

Avoid the roots and concentrate on the ends

Try not to put the conditioner on the roots, because that can cause your scalp to get greasy faster.It's also a good idea to think ahead and anticipate situations where your hair might dry out.While you exercise, you perspire, which means that your hair gets damp with sweat that can actually make it dry.Before you hit the gym (especially during the summer, but this works year-round too) wet your hair and add in some conditioner from the mid-lengths to the ends. Rinse out the conditioner post-workout and you’ll be left with shiny, hydrated hair.Avoiding too much sun helps too.Brush your hair twice a day, from the bottom up

Comb wet hair, don't brush it

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage.Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up.

Brush from the bottom up

Brushing from the roots causes damage – always brush from the bottom and work up

Use different brushes for blow-dying and styling

At home, you should have a round brush for blow-drying, for styling and a tail comb to move hair around a little

Keep your brushes clean

Filthy hair brushes that are covered in hair, oil and product build-up are breeding grounds for bacteria. Clean them at least once a month with a mixture of baking soda and lukewarm water. A toothbrush will help you to get into all those tiny bristles.

12 people found this helpful

I am 29 years old Male, have been noticing thinning of hair and a receding hairline. Could you please suggest a permanent treatment.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I am 29 years old Male, have been noticing thinning of hair and a receding hairline. Could you please suggest a perma...
Thinning of Hair and Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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How to increase hair growth at corners? I feel like my hair line is receding from sides.

BHMS, DEMS
Homeopath, Pune
How to increase hair growth at corners? I feel like my hair line is receding from sides.
Hello Lybrate User, Thinning hair afflicts many people at some point, this condition has such a wide variety of reasons - a) Medications and steroids, b) hormonal causes, c) physical or mental stress, d) medical conditions, like scalp infection, skin disorders, anaemia, alopecia arrays, e) chemical / cosmetic products, such as many shampoos, conditioners, hair spray are hard on the scalp and hair and can speed up hair loss and damage the hair by thinning, f) autoimmune diseases. Take homeopathic treatment for thinning of hair and for rapid growth of hair, along with follow this tips which will help you to get rid from your problem - *Get sound sleep, lower your stress, try yoga or meditation. * Do exercise daily. * Eat more protein - it's one of the building blocks of your hair, eat fish, black beans, chickpeas, legumes, tofu, which are contains protein. * Eat omega 3 fatty acids - it needs to create new hair. It's rich in salmon, Walnuts, avocados. * Take biotin containing food i.e. Meat products, leafy vegetables, Walnuts. * Drink plenty of water. For better results and for homeopathic treatment consult me on Lybrate privately. Take care.
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Mere face per full beard nahi aayi he sirf bottom me hi hair aaye te to me full beard lane ke like kya kare please reply this question and me coconut oil se rat ko massage bhi karta Hu bi sahi he?

DHMS (Hons.)
Homeopath, Patna
Mere face per full beard nahi aayi he sirf bottom me hi hair aaye te to me full beard lane ke like kya kare please re...
Hello, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,lease. Tk care.
2 people found this helpful
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I am suffering from white hairs from 2-3 months, Can you suggest what should I do?

MBBS
General Physician, Cuttack
I am suffering from white hairs from 2-3 months,
Can you suggest what should I do?
Premature Greying of Hair. Cause- a)Heredity, stress/Anxiety, lack of Vitamin, minerals like copper,,iron, iodine, b)unclean condition of scalp,washing hair with hot water,use of hair dyes, drying hair with electric dryer Treatment- 1)dye your hair with Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, 2) Take diet rich in omega 3 fatty acid,B12, Folic acid 3),Avoid soft drink/pastries,jam,jelly,white flour(maida),refined sugar, 4)reduce stress/quit smoking, 5)Take Balanced diet,fruits, green leafy vgetable, 6) Go for daily exercise, have adequate sleep, positive youthful attitude, 7)massage scalp for 15 minutes daily with almond oil/coconut oil with lemon
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Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

274 people found this helpful

My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain in both leg need help.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Ranchi
My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain...
Increase intake of natural sources of calcium n protein. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 1 0 repetition for thrice. Consult me online for further process n information. Thanks.
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I am under taking treatment of spine tb. I have completed 11 month treatment but yet I fill pain when I site around 2 hours what is the reason behind it can you tell me? And what can I do?

Pulmonologist, Rajkot
I am under taking treatment of spine tb. I have completed 11 month treatment but yet I fill pain when I site around 2...
It may be because of muscle stiffness. And you required 12-18 month of treatment for spinal TB. That will be decided by Repeat MRI scan.
1 person found this helpful
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My mother is 47 years old. She have foot pain in her leg. She never wear heel shoe. She always wear slippers flat. Now she take homeopathic medicine for that but please I need your help Dr. Please advice for her.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My mother is 47 years old. She have foot pain in her leg. She never wear heel shoe. She always wear slippers flat. No...
Foot pain in her leg, is it at the base of the feet? Stretching of calf muscle icing, rest would be beneficial.
1 person found this helpful
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I need to softer my beard n also maintain d same density on both sides. My right xhin is somewhat denser compared to left .my mustache and beard are growing like thorn. So suggest me a beard oil r balm which to use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to softer my beard n also maintain d same density on both sides. My right xhin is somewhat denser compared to ...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.

Physiotherapist, Latur
I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.
Follow some minor exercises sessions Like stretching for all the muscles,strengthing exercises,you can hot packs for pain
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M having huge public hairs but no facial hair I am 23. Every 1 of ny friends hv beard but no me. The pubic hairs are sooo thick but why not facial hair? My father izz having a beard but he also got in the age of 35 What should I do to get beard coz m having huge thick pubic hairs.

MD, MBBS
Dermatologist, Chennai
M having huge public hairs but no facial hair
I am 23. Every 1 of ny friends hv beard but no me.
The pubic hairs are ...
Use hairgro gel twice daily, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult privately or online for detailed information and prescription.
2 people found this helpful
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Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted h...
Acl tears in young active patients generally needs reconstruction arthroscopic. Only washout is a wasted operation. If not operated, you will have instability and may not be able to run in the future. The risk of arthritis is also said to be higher of not operated.
2 people found this helpful
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Hello Doctor these days I am feeling weakness in my legs and specifically thighs This is happening from past 2 months from when I have started doing sex. Is it normal or my body is lacking something? Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor
these days I am feeling weakness in my legs and specifically thighs
This is happening from past 2 months...
Dear user. I can understand. Sex is a tiresome act. Sex do spend energy. But it is very minimal. You should be able to add the energy spend with other energy your body will be spending throughout your day. Analyze these and you will be able to see where your pain comes from. Take care.
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Dear sir I am suffering from pain in lower leg and foot palm from few days why it's happen.

DHMS (Hons.)
Homeopath, Patna
Dear sir I am suffering from pain in lower leg and foot palm from few days why it's happen.
Hello, You should go for a test of vit'D' Go for meditation to reduce your stress. Your meal be full of vitamin, minerals, protiene & carbohydrate. Tk, homoeopathic medicine: Rhus tox 200-6 thrice. Avoid junk food, cold intake. Caffine. Tk, care.
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How to cure hair thinning? I'm 18 years old and my hairs are getting very thin along with hair fall. Please tell some fast and effective methods to stop and prevent that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to cure hair thinning? I'm 18 years old and my hairs are getting very thin along with hair fall. Please tell some...
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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