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Dr. Chandrashekkhar

Psychiatrist, Bangalore

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Dr. Chandrashekkhar Psychiatrist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chandrashekkhar
Dr. Chandrashekkhar is an experienced Psychiatrist in Shivaji Nagar, Bangalore. You can consult Dr. Chandrashekkhar at Divine Speciality Hospital in Shivaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Chandrashekkhar on has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Divine Speciality Hospital

#110, 6th Main, ITI Layout, Bensontown, Shivajinagar Bangalore Get Directions
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My husband recently diaognised with diabetes type 2 he is depressed and not showing any intimacy with me what to do pllease helpme out

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
He has probably difficulty due to diabetic . Get Tests of Cardiac profile and Diabetes. Please clarify if he has any other issues or ED
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I feel extremely sleepy during afternoon and I don't sleep. Or try wake up before that sleep finishes. I end up having severe headache. I have my exams during that time only. I am unable to give my 100%in the exams. My brain is not working. Please help me know what my problem is. I am dreaming even during my exam. I sometimes feel that I have some mental problem. I don't have presence of mind. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you do not have any mental problems. You are having stress disorder. You can't say you have presence of mind. You are sleeping in the afternoon and that is the cause of your head ache. Avoid sleeping inthe afternoon. Engage in outdoor games daily so as to keep stress at bay. Enjoy life. I request you to post a private question to me. I will help you. Take care.
1 person found this helpful
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I am shy man. How can I change my nature so that people do not tend to keep distance from me?I feel very depress cause of that. Please suggest me something.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am shy man. How can I change my nature so that people do not tend to keep distance from me?I feel very depress caus...
Hi lybrate-user. You need some counseling, some training and some medicine. You may consult to know in details.
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I have been sitting a lot during my exam preparations. Thats why I am gaining weight. How to reduce weight specifically at thigh regions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have been sitting a lot during my exam preparations. Thats why I am gaining weight. How to reduce weight specifical...
Hye, Thanks for the query. As a student your energy needs are different due to growth, development needs and also you need the right nutrition to help concentrate in studies. To stay fit and healthy you need to eat as per what your body needs. Try to avoid long gaps in between meals. Do not fast for long hours. This will help avoid binging in the next meal. Do not skip breakfast. If you want to adopt a healthy diet includes a variety of foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, and lean protein including beans and other legumes, nuts and seeds, and healthy fats. Include foods you can find in your local grocery store  — rather than specialty non local foods. Local and seasonal foods always give us the right nutrients. Do consider your health risks if you have any when choosing foods. Stay away from calorie-laden, fatty and salty convenience and highly processed and junk foods. These are normally the foods we indulge in when we do not pay attention and are studying especially late at night. Avoid unwanted stress. Avoid alcohol and smoking. Exercise at least thrice a week for 20 minutes. Sleep well and drink plenty of water.
56 people found this helpful
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In our head from past two years very pain produce and I do not concentrate in our study. What should I do.

Acupressurist, Chandigarh
In our head from past two years very pain produce and I do not concentrate in our study. What should I do.
You must note that there is some reason of headache like stress, indigestion, neck stiffness, sinus, low bp, anemia, constipation, weak vision and let me know the details so that homeo treatment can be given to you for your permanent cure.
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Stress is GOOD...Its true!!!

MD - Psychiatry
Psychiatrist, Mumbai
Stress is GOOD...Its true!!!
When we are worried or overly stressed we can’t do our best. We need to be proactive and live life with ease and joy. Our perceptions, attitudes, choices and responses should be within our control.

There is a circle of control within which you are comfortable. For example if you are afraid of speaking in public, you may shy away from such an activity or you may on the other hand, choose to focus on what is under your control by working hard on practicing that speech with friends, family and supportive people in order to overcome your fear.

When issues outside the circle of our control begin to take prominence they are likely to cause hurt and disturbance. There are many ways to feel strong so that you are not always caught off-guard or unprepared for situations.

Not all stress is bad

We sometimes hear people say ‘I work better under pressure’ or ‘I thrive on competition’. There are others who endlessly crib about work pressure, increasing population, mounting prices, water shortage, etc. What we need is a balance. We need to feel stretched, but not so far that we might snap. Feeling bad or worrying about something does not fix the problem but adds to your feeling of helplessness. Being stressed is by itself, usually a cause for further stress.

The attitude of the person and the way they approach the situation makes all the difference. One person’s challenge may well be another’s way of life

Some stress is normal and even useful

A certain amount of stress is essential for normal health. Some stress is definitely required to stimulate us to do day-to-day tasks. Some levels of stress are beneficial for higher productivity and efficiency. A student may be nervous about studying for a competitive exam, but this does not automatically mean that it will cause him/her to perform poorly. The child may just become more conscientious with revision
30 people found this helpful

Which kind of precaution should be taken when a person is suffering from fever along with diarrhea, vomiting, anxiety and pains in chest.

Masters in Clinical Psychology
Psychologist, Lucknow
Which kind of precaution should be taken when a person is suffering from fever along with diarrhea, vomiting, anxiety...
Hi, If diarrhea and vomiting is because of anxiety you should get treatment. At home try the following, Breathe deep. Close your eyes and take a deep breath, then another. Let each breath out slowly. Repeat as needed. Light exercise. Walking and stretching can soothe a stressed-out body or an over-excited mind. Meditate. Focus on your breathing and what’s happening around you right now. Take a time out. Distract yourself with something you enjoy, like TV, gardening, playing with pets, or a visit with friends. Visualize. Picture yourself facing and conquering fears. For example, see yourself succeeding in that meeting. Get support. Call up a sympathetic friend or family member and talk. Make a plan. Just thinking about how you’ll handle a problem can help you begin to feel in control. Eat and drink right. Alcohol can make stress and anxiety worse. Overeating can pile guilt and nausea onto an already overwrought situation. Rest up. Whether it’s stress, anxiety, or excitement taking your body on a roller-coaster ride, the unchangeable fact is you need to rest and recharge. So daydream. Take naps. And, always get a good night’s sleep.
4 people found this helpful
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Hi i am 18 years old and I've been smoking herbal shisha. My dad won't let me buy one. We know its not good for us but herbal is better than tobacco shisha right? And I used to smoke cigarettes and herbal shisha is better than that right? I just wanna show my dad it is bad but not the point of tobacco or cigarettes. I also never heard of someone get cancer from it. Its not ruled out but still. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Perhaps this article will help throw some light on your mis-perceptions. the other danger is that because it is a smoking habit but without tobacco after sometime you will easily switch over to tobacco smoking too. Read this article: Just because something is marketed as herbal doesn’t make it healthy—especially when it comes to smoking shisha, which can contain toxic metals, tar and other carcinogenic compounds sometimes on par with cigarettes, warn researchers from the University of Alberta. In a new study published this month in the peer-reviewed journal Tobacco Control, an international team of researchers led by the U of A studied three popular Canadian brands of herbal shisha and found trace toxic metals such as chromium, nickel and arsenic, in addition to high levels of tar in smoke inhaled from shisha hookahs, or water pipes. Herbal shisha also contained carcinogenic compounds such as chrysene, found in coal tar, and naphthalene, used in mothballs, in levels matching or exceeding what’s found in cigarettes. None of the three brands identified ingredients or had content warnings—a level of oversight not required in Alberta. “It’s a misuse of the word herbal, which has a connotation of health,” said Barry Finegan, lead author and a professor of anesthesiology and pain medicine in the Faculty of Medicine & Dentistry. “Unlike a bottle of pop, which contains a list of ingredients, you can buy a package of shisha material commercially and have no idea what’s actually in it. A consumer cannot assess carefully what’s in the package and whether there’s a potential health risk; there’s no consistency to it.”
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5 Mental Reasons Behind Not Getting Orgasms

Sexologist, Pune
5 Mental Reasons Behind Not Getting Orgasms

Sex is not only a physical need, sex is a great way to emotionally bond and get closer to your partner as well. Any dissatisfaction in the bedroom can affect other aspects of your life, and can lead to fights, squabbles and general unhappiness. The inability to orgasm can become a major bone of contention. There can be various reasons behind the inability to climax. Some of the common ones are detailed below:
1. Lack of stimulation
Studies show that only 25% of women reach climax during sexual intercourse. The remaining 75% of women require more stimulation, like fingers or even toys and tongues to reach orgasm. Amongst this is a subset of 10-15% of women who never reach orgasm. Thus, a large number of women require extra stimulation to achieve climax during sex. You must talk to your partner about putting in some extra effort and providing the extra stimulation you need to achieve climax.
2. Over-thinking
Many men and women over-think their actions in bed. From their expressions to how they are reacting and how they are making their partner feel - everything is under constant scrutiny and revision. This leads to a lot of stress, which can hinder your ability to reach orgasm. You need to relax in the bedroom, because whatever you do will feel good in some way or another. Your anxieties can also distract you from what is going on, which means you don't get the chance to fully experience the pleasures of sex. If it helps, speak to your partner about your anxieties and tell them what you are stressing about during sex.
3. Differences between men and women
Men are visual creatures. This means that what they see turns them on. A woman's orgasm, on the other hand, happens in her head. Thus, men and women have different roots to their stimulation. Lack of an orgasm might mean either of these needs isn't being fulfilled. A great way to work around this and make sex more fun is to include a lot of foreplay in your love-making session. You can do this by trying out role-playing or using sex toys. Make sure to take it slow for a great build-up to your orgasm.
4. Performance issues
Porn has an impact on your sex life. It can increase your expectations to a considerable extent, which may not be fulfilled, thus hampering your experience in the bedroom. A lot of people become so focused on reproducing that experience that they forget that its real life. The focus on performance overwhelms their actual experience of sex, which results in an inability to reach orgasm. Try to accept the fact that you don't really have to perform for your partner. Your partner appreciates you for what you are, despite everything.
5. Mental blocks
A problem in the relationship, certain health conditions like depression, past trauma and negative social conditioning can all have negative impacts on your ability to orgasm. Talk to your partner about past trauma if you have any, and what your triggers are. Consider speaking to a sex therapist as mental health issues should never be neglected. Depression hits the libido hard, and the problem is only compounded by antidepressants. Negative social conditioning can only be helped by therapy, so try to reach out to a mental health professional. If you wish to discuss about any specific problem, you can consult a Sexologist.

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