Dr. Chalappa

We generally give you supplements if pregnancy is not complicated. iron tablets should be taken at this time of pregnancy as it's difficult to get it from food.

Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can she stop the overproduction of androgen or keratin protein nor can she stop the release of pro-inflammatory chemicals because all these processes takes place internally in her skin. However she can stop the accumulation of p. Acnes bacteria on her skin by preventing her skin from getting oily. She should always keep a handkerchief with her whenever she goes outside. She should wipe off the slightest amount of sweat from her face as soon as she perspires. On entering room from outside she should wash face with an oil-free, non-moisturizing face wash. She should take a low carbohydrate diet. She should take do some exercise daily. She should also drink a lots of water to avoid constipation. She should avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. She can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also she can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on her skin which are produced after the resolution of the pimples.

It is your life that is important to you and another girl can be found in your life, Right now you divert mind and meditaion and yoga can help you. Read books and listen to music also.

Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

For height gain:: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg, raw cheese soya.... 3.Have 500 ml of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals

1. If you are prediabetic there is no need to go to any doctor. 2. Reduce your weight by 5 KGS. 3. Change your food habits. 4. You can control and bring down your sugar levels by change in diet.>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take veg salad with every minimeal..>> Eat whole grain food/grains like ragi, wholewheat, jowar instead of refined grains like maida/ sooji/ white bread etc.>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.

Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet eat more protein foods

If your periods are regular then there should be no other problems in your pregnancy. On starting from the first day of your menses as day 1 of your cycle, about 14 days later ovulation takes place. 3-4 days before and after ovulation shows higher chances of getting pregnant. If you wish to get pregnant, then you should try at that time.

Fever with body pain and joint pain are few symptoms of dengue and to be confirmed by a blood test and it is caused due to a bite of mosquitos and eat nutritious food and have adequate fluid intake and take physical rest.

Hello- Genital organs tend to develop till puberty (18 yrs in men), so your kid have still 8 years for proper penis growth. Don't worry he will be fine.

Brisk walk and treadmill can be started immediately but heavy exercises after 10-15 days. Its not that exercises are going to harm. But being surrounded by many people in gym in a closed ac room can make you susceptible for infection.

Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis

4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice 12) symptoms of Thyroid Problem A)Hypothyroidism problem 1.Lethargy, Slower mental process, Depression 2.Reduced Heart Rate 3.Increased sensitivity to cold 4.Tingling or numbness in hands 5.Increased blood cholesterol 6.Weight gain, roughness of skin 7.Development of swelling in Neck (Goiter) B)Hyperthyroidism problem1.Nervousness, Tremor, May have agitation2.Increased Heart Rate, Palpitation3.Heat Intolerance (Increased sensitivity to Heat) 13) Symptoms of Migraine 1.Unilateral Headache, eye pain 2.Throbbing and pulsating pain 3.Nausea and Vomiting 4.Increased sensitivity to light and sound 5.Feeling of Dizzy or Faint Treatment of migraine 1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist You may be having migraine

Your heart has 4 chambers. The upper chambers are called the left and right atria, and the lower chambers are called the left and right ventricles. A wall of muscle called the septum separates the left and right atria and the left and right ventricles. The left ventricle is the largest and strongest chamber in your heart. The left ventricle's chamber walls are only about a half-inch thick, but they have enough force to push blood through the aortic valve and into your body.

Hi, Take Sepia 1M 4pills to be sucked thrice a day for 15days Don't apply any creams over moles and warts as this will suppress them and they can come on other places also. Revert back

1.It could be due to typhoid/malaria 2.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Take X ray chest and consult physician for advice and treatment 3. consult me for further advice

If you are sure you can not be pregnant then take progesterone for withdrawal bleeding. But you have to do some tests to know the cause of this missed period.

First of all let me know your occupation because many times this problem belongs to diet habit and errors in day to day life first give proper attention to eating habbits eat minimum food at a time drink little water during food do not eat fast kindly what kind of stool you are having then we will come to conclusion.

Hello, you may continue feeding if possible as your baby is immune from chickenpox, so long she is breastfed. Your baby was already in close contact with you till date having vesicles the fluid of which is infectious on skin contact the baby would have been infected by now.  Tk, plenty of water to eliminate toxins hydrating your body to make skin more flexible. •Your diet be easily digestible on time to avoid acidity. •Your room be airy, clean maintaining personal hygiene. Tk, homoeopathic medicine:@ Variollinum  30-6 pills in the morning 1 dose,(three days) only. Report, wkly, your feedback matters for further followup, please. Tk, care.

Hair transplant cost in india depends upon the methods which are applied to the patients for hair transplant, the area of baldness and the number of grafts. The range is in between 350000 to 80000 rupees. Per graft basis, the cost of transplantation is 25 per graft to 45 per graft.