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Dr. C.k Haridas

Pathologist, Bangalore

Dr. C.k Haridas Pathologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. C.k Haridas
Dr. C.k Haridas is a trusted Pathologist in Basavanagudi, Bangalore. You can meet Dr. C.k Haridas personally at Trinity Hospital & Heart Foundation in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. C.k Haridas on has a number of highly qualified Pathologists in India. You will find Pathologists with more than 28 years of experience on You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#27, Sreram Mandira Road, Basavanagudi. Landmark: Near RV Teacher Collage CircleBangalore Get Directions
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Hello I have severe body pains from last one week now what to do. What are the precautions.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I had pain in my lower right abdomen in lower side. The pain is not constant. I feel pain when I bend towards front side. My height is 5.11 weight 93. Ultrasound show fatty liver. What should I do now>

C.S.C, D.C.H, M.B.B.S
General Physician,
Mild fatty change is normal in most people and avoid fatty food. Pain may be due to sprain on bending.
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I am 25 year old I am feeling body pains when I get off from bed for last 6 month. Can you tell me what is the reason and what I want to do for that. I am not taking heavy works and I am going to bed of 11o'clock.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Lybrate-user I would like to say that your lifestyle may not be proper. For body pains we would like to know that if you are lying down directly under the fan? that may cause heaviness. Another cause is high uric acid and guoty diathesis. So avoid more legumes in diet. You should also check your diet. It must healthy with less cholesterol and less sugar. Take salads and fruits and vitamin b12 and drink plenty of water. Avoid roti in any form.
2 people found this helpful
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I have neck pain since 3 days. I fell from height 3 days back. What should I suspect.

General Physician, Gurgaon
Hello, as you are giving history of fall from height, kindly tell me you are having any symptom like vomiting/ headache/ any Bleeding episode also? Neck Pain may be due to ant strain due to fall You can take Tablet Paracetamol 500 mg after food as and when required for Neck pain more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days you need to consult orthopedician for further evaluation
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I always feel heavy on the right side of my body from head to toe. Severe pain in my right shoulder and feet. Is it symptom for any disorder? also my husband is suffering from severe pain in his right arm. He is unable to lift his hand completely, he is not getting relief from any kind of medicine or massage.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
you need to check for Osteoarthritis and your husband for Frozen shoulder and cervical problem with Orthopaedician
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She is suffering from knee pain, in winter time her body so much pain due to less calcium and she have authorities problem and many time her knee, bone so much pain and she is weak. So what should I do for her to recover her health. Please tell me. Thanking you. I am her husband.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
For calcium deficiencies you need to give her calcium supplements. Also check her vitamin d level. For knee arthritis pain a heating pad or cold pack can feel really good on achy joints. Use whichever one feels better unless you have an injury, in which case cold is best for the first couple of days. You can apply cold or heat several times a day. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. Physical activity is essential for people with osteoarthritis, whether it means walking around your apartment. Activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: squatting kneeling twisting and pivoting see a physiotherapist for stretching and strengthening exercises of leg muscles. Best wishes.
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I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sleepy through our the day. Through out the night, I feel severe urge to move my knees and every time I move my knees in the night, each time a cracking sound is heard. I earlier used to suffer from sinusitis, lack vitamin d3, vitamin b12 and thyroid, but all is under control now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have pain in the lower back, shoulder, wing, upper spine and pain in the thigh bone till the knee (I have a tendon tear too-previous injury) continuously. All these ailments are in the left side of my body. Should I get an MRI?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ I would strongly advise you to consult an orthopedic doctor to find out what kind of mri you will need since you have aches and pains that are not going away, in multiple sites of your body. I hope you contact a specialist as soon as possible. Hope this helps. Take care and have a lovely day!
2 people found this helpful
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Hello doctor I am suffering from fever and body pains since 3 days and I visited nearby hospital but still I did not recovered.

Homeopath, Raebareli
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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Hi, I am suffering from very warm breath from nose and mouth. Full body pain and fever with cold and cough please tell me what symptoms are this?

General Physician, Mumbai
Dear Lybrateuser, -Do steam inhalation three times a day -take adequate rest -take tablet Sinarest, 1 tablet three times a day after food -do warm salt water gargles three times a day -take more of warm fluids, water, tea, coffee, milk, soup -if not much relief then consult a doctor you may require a course of antibiotics.
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I recently did usg of my breasts and it shows 5-6mm encapsulated left axillary lymph nodes … I am having an unbearable pain in my both breasts n during ma self breast examination I felt a small cyst like appearance in my ryt breast. After consulting a doctor he said that my right cyst is a cyclic fibroid, sometimes it vanishes and my usg did not showed anything in my right breast… Sometimes I am having a nipple discharge also and sometimes not.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, going by your doc's diagnosis, there is nothing to worry as such. Cyclic fibroids, in breasts, are benign, transient and exhibit symptoms exactly as you describe. I would advise you to try avoiding caffeine/ products, sweets, chocolates, dairy products, alcohol, smoking, high calorie/ fatty/ oily/ greasy foods including fast foods etc all as they aggravate the condition. However, do include more of fresh turmeric, garlic, ginger, whole grain cereals, leafy greens like broccoli, spinach, cauliflower, carrots, tomatoes, amla, pineapple, apple etc all to your diet on a day to day basis. Avoid flesh foods excepting fresh fish which is beneficial in this condition. Use olive oil for your salad dressings as well as cooking in general. You can also use either extra virgin olive oil or evening primrose oil, as suitable, for gently massaging both your breasts including the nipples to ease out pain. This can be followed by a warm compress alternating with a cold compress for 10 to 15 minutes which alleviates pain. Hope this helps. Take care and all the very best.
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I am suffering from weakness. My body pains a lot and I could not get proper sleep. Sometimes I feel like dying. Can you please solve tge issue?

Homeopath, Greater Noida
U have to tell your proper history such as you have any disease in past or any history of addiction or how it started. Take proper symptomatic treatment in homoeopathy, some medicine such as arnica 200, china 30 has good result in this type of cases.
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Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever.

Related Tip: Heal Your Lower Back Pain - 4 Exercises for You to Do It Right Now!


3368 people found this helpful

I am having pain in my head and foot pain .all of body pain and feel low body in this summer condition. What should i do?

Physiotherapist, Noida
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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There is lightly continuous headache and still it is body pains also body pains and also back bone pain for long time sitting for study purpose please give me a solution.

Physiotherapist, Delhi
Start with physiotherapy session and learn spinal exercise. Correct your posture. Take calcium and vitamin d 3 also.
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Sir I am 29 Years women my all body pain in 5 ,6 month ago leg and arm and head maine bahut se doctor ko dhikya thik nahi ho rha koi doctor batiye jo ye sb theek krde.

Physiotherapist, Noida
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have been experiencing some pain in my legs from the last one year. I feel constant pain all over my body and feel drained of energy. I don't feel any appetite.

Homeopath, Faridabad
Hello, take Alfa lfa Q , 15 drops with water twice daily. Five phos 6x , 5 tabs twice daily. Biofungin , 2 tsp twice daily. Revert me after 15 days.
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I am having sleeping troubles and body pain, due to which I cannot focus on studies and other things, tried combiflam and some other pain killer but it did not workout. Please suggest me something that helps. Thank You!

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Sleeping problems and body pain can be handled in other ways besides medication. Have a balanced diet and lots of water. Develop a healthy routine- exercise and do some breathing exercises. Indulge in positive thinking and keep yourself busy in things you like to do.
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Wearing tight inners and tight dress cause neck and back pain? What is the remedy? I like to wear dresses very tight and skinny. But I didn't feel comfortable while I lie n bed and using Mobile. I feel very compressed by the dresses. I don't want wear loose clothes. I like to wear fit clothes. But it doesn't make me to feel comfortable while sleeping. It causes neck and back pain. I feel that I'm compressed into a little box.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Mektha Don't use tight cloth at list at night. Tight clothing can have some health problems 1) Tingling thigh syndrome. it is also called meragia paresthetica, the nerve pproblem2) Yeast infection , tight clothing cause area become warm moist . this ENV favour the growth of fungus and bacteria,3) back pain when pants are too tight , this can cause nrve compression in the back,4) Fainting clothing can restrict the breathing 5) Acid reflex/ heart burn. Tight pressure on stomach can increase abd pressure causing acid to go back int oesophagus
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I have fever from three day. And body pain also. I can not eat any thing. I take the medicine medicine but there is not any improvement in my fever. And I alway feel of headache .so please tell me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda, Jamnagar
Fasting is the first treatment for initial stage of fever according to ayurveda. You can do fasting for one day at then take only rice and ripen boiled green grams for lunch and dinner. Drink boiled water and avoid daytime sleep. You can take chirakin tablet 2 tab tds with luke warm water. If still fever and symptom persist you should get checked by good physician for further diagnosis and treatment.
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