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Dr. Bindiya

Ayurveda, Bangalore

200 at clinic
Dr. Bindiya Ayurveda, Bangalore
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bindiya
Dr. Bindiya is a popular Ayurveda in Banashankari, Bangalore. She is currently associated with Ayur Siddi in Banashankari, Bangalore. You can book an instant appointment online with Dr. Bindiya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#760, 17th Cross Street, Sri Ramanjaneya Road, Hanumantha Nagar, BanashankariBangalore Get Directions
200 at clinic
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Fresh Fruits - Are they Better than Dried Fruits?

BHMS, PG
Homeopath, Navi Mumbai
Fresh Fruits - Are they Better than Dried Fruits?

For any advocate of a healthy diet plan, fruits shall always feature as the protagonist. Replete with essential body nutrients, fruits are indeed an important source of body fibers, essential salts and minerals. While the general assumption bids fresh fruits as the healthier alternative, dried fruits too have their fair share of health boosting properties.

However, before you can settle for one over the other, there are certain parameters that need to be inferred closely. It is only by comparing and contrasting the benefits derived from both fresh as well as dried fruits on basis of these heads that we can arrive at a given conclusion.

1. Nutrient density: Since fruits are by and large dense with health boosting components like nutrients, their calorie content on a relative scale is less. One advantage that fresh fruits have in this context is the water proportion in them. Due to the extraction of water from the dried fruits, calories get concentrated alongside the nutrients. This may prove disadvantageous for those trying to cut down the kilos. Fresh fruits on the other hand could benefit them as a sustainable source of energy.

2. Sugar content: When it comes to the density of glucose, fresh fruits and dried fruits, both are at par, essentially. At a given serving size, the sugar content of both varieties do not reflect much of a difference. Although the water content induces a sense of fullness and reduces the subsequent hunger pangs, consumption of fresh fruits also imparts volume.

3. Vitamins: Fresh fruits are extremely beneficial to deal with the problems of dehydration. They are laden with vital vitamins like A, B and C. Therefore, to beat the heat, nothing is as therapeutic as fresh fruits. Contrarily, dried fruits are deprived of their water content, which sometimes compromises their vitamin content since these vitamins are generally heat-sensitive. It also sucks out all of the folate in dried fruits. However, intake of apposite amounts can help in replenishing the vitamin levels that are obtained from the dried fruits.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

7905 people found this helpful

How to overcome hair loss problems?

BHMS
Homeopath,
How to overcome hair loss problems?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
1 person found this helpful
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I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a strong back.

BHMS
Homeopath, Sindhudurg
I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a stron...
Take homoepathic treatment hyper 30 4pills 3 times for 8 days and revert back for further treatment.
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But if dentist will fill cavity there is no use of it is there na while doing tooth brush its filling remove from teeth na.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
But if dentist will fill cavity there is no use of it is there na while doing tooth brush its filling remove from tee...
Filling will not remove in shorter duration. It is better to fill the decayed tooth instead of leaving it untreated.
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Hi, my mom has a dilated cardimyopathy from last 3 years (diagnosed by a certified doctor). Her heart functioning is 15%. She has thyroid problem. Please suggest any ayurvedic treatment which can grow her heart muscle power ?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Hi, my mom has a dilated cardimyopathy from last 3 years (diagnosed by a certified doctor). Her heart functioning is ...
1 I am an allopathy doctor 2. Nothing aggressive treatment available for cardiomyopathy 3. Only heart transplantation possible - - that to success rate cannot be assured 4.15% heart functioning --- she has to continue her medication regularly as much as possible.
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Why does the hair grows white in early age?

BHMS
Homeopath,
Why does the hair grows white in early age?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back
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I am 31yrs old. Height 172cms and weight 89kgs. I want to lose weight. I am a pure vegiterian. Kindly help me out

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed to protect against such problems: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals.
4 people found this helpful
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Sir I have back lower problem from last 2 years. So what should I do to get relief from pain permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back lower problem from last 2 years.
So what should I do to get relief from pain permanently.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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What should I do for psoriatic arthritis? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease. Since the disease process is linked to underlying psoriasis, my advise to you will be to get in touch of rheumatologist for your joint pain management and a dermatologist if you have associated skin lesions as well. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am very slim and very height, very bore my body language, how to change my body immediate?

BHMS
Homeopath, Raebareli
I am very slim and very height, very bore my body language, how to change my body immediate?
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. For further queries get back to me.
4 people found this helpful
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Iam 25 years old I have 1 year girl baby and I want reduce my tummy but how? Please tell me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Iam 25 years old I have 1 year girl baby and I want reduce my tummy but how? Please tell me.
To reduce belly fat it's important to do stretching exercise for that that particular part. Eat small & frequent meals. Drink lots of water. Moreover take amaranth grain as a breakfast cereal to reduce belly fat.
7 people found this helpful
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I am 21 year old girl I have hairfall and dandruff problem since 4 years I tried almost every thing but no result I want to grow new hair please help me! what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 year old girl I have hairfall and dandruff problem since 4 years I tried almost every thing but no result I w...
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
3 people found this helpful
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I have problems regarding excessive saliva secretion. Can you recommend any natural remedies?

BDS
Dentist, Mumbai
Excess salivation is no major issue.Just brush your teeth with fluoride tooth paste and use mouthwashes.
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I have neck pain for 4 days. What should I do.?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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I have been suffering from cold. And fever and I want treatment please consult a perfect doctor who can help me and get me well soon. please suggest me that what can I do to get well.?

MBBS
General Physician, Nagpur
Rx 1. Tab. Amoxclav625 mg bd 2. Tab. Sinarest bd 3. Tab. Alaspan am bd 4. Tab. Rantac 150 mg bd all these for 5 days.
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I have noticed that my urinate frequency has been increased as per the consumption of water. Do I need to consult doctor regarding this. I have gone for diabetes test as well 6 months back but found every thing normal.

BHMS
Homeopath, Delhi
I have noticed that my urinate frequency has been increased as per the consumption of water. Do I need to consult doc...
Hi This is perfectly normal and natural. Frequency and quantity of urine is directly related to the amount of fluid consumed by a person. If you have some symptoms like burning or painful urination then its a matter of concern otherwise just dont worry and enjoy life.
2 people found this helpful
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He is constantly suffering from fever and cold. Since last two weeks. All blood qnd urine reports show Normal count, but still he is unable to recover from it.

LCPS, BAM&S
General Physician, Pune
He is constantly suffering from fever and cold. Since last two weeks. All blood qnd urine reports show Normal count, ...
Check for dengue. Get admitted to a big hospital. You may require the service of a specialist. Don't neglect. Pay highest attention. It can be fatal. Recurring fever is bad news.
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I am loosing my hair quickly. What can I do now for stop hearing fall? please help.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am loosing my hair quickly. What can I do now for stop hearing fall? please help.
Hair loss is a very common condition and affects most people at some time in their lives. First prevention of hair loss includes good hair hygiene, regular shampooing, and good nutrition. Be natural outing and 100% natural herbal medicines and hair oil to be used to prevent from hair fall. Ok.
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I have back pain if I sit long time I get the pain. I want how the pain will reduce.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I have back pain if I sit long time I get the pain. I want how the pain will reduce.
Walk around every 20-30 minutes and stretch yourself. Make sure your chair is comfortable for you. Do not sit awkwardly Meet a physio and start back strengthening exercises. If not responding or if you are having radiating pain down your legs or if ther is numbness in your legs, meet an Orthopaedician and take his advice. Regards.
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Why we get dengue what are the symptom of dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Why we get dengue what are the symptom of dengue.
we get dengue by bite of aedes mosquito The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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