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Diagnostic Cardiac Procedures
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Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
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I am a 26 year old male. I get ejaculated in seconds. I want improved the duration to half hour. Suggest some allopathic medicines.
Hi, my wife has TB she is in under medication since 1 month by the time she feels today she may be pregnant. Please advise.
Hi I am sukhipreet singh. I am very suffering from my small penis. please help me regarding this matter. I want to more big penis. please help me.
Hello Doctor, I have acidity problem. Incase I eat eat some spicy food or skip my food or if I do not get proper sleep then I get acidity attack. Now that I am trying to conceive. Will it anyways affect my fertility?
My left hand was trembling since 4 years. I take various types of medicine for it but the result is zero. What can I do pls help me.
I am doing a govt job, whenever I try to sleep at night my head is paining too much. please help me.
back and neck pain are common problems for adults .The best way to deal with back . neck and other joint or muscle problem is to prevent them from happening is of 70 % of back problems are caused by activities of daily living . These can often be avoided by paying attention to your posture . lifting heavy items properly . exercising regularly and strengthening your core and sleeping on your side or back . and on a good mattress
I have pain in my ankle since 3 years and I tried pain killers and massage gel. I am now not eating non veg also. But still problem is same.
I have cold problem in long time. Dust allergies and cough problem. I want solution for this problem.
I am 34 years of age suffering from Hyperacidity, stress and stuttering. I am not able to concentrate and have little sleeping issue as well and got hair loss as well.
Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents. Here is how consuming onions can be very beneficial for your health:
- Organosulfer compounds: Allium vegetables have broadly been known as cancer prevention agents, particularly stomach and colorectal tumours. They have beneficial and healing impacts are likely due to a limited amount of organosulfur compounds present in them as compared to other vegetables.
- Folate: Folate, found in onions, may help with depression by keeping an overabundance of homocysteine from shaping in the body, which can keep blood and different nutrients from reaching the brain. Abundance of homocysteine hinders the growth of serotonin, which is the happiness hormone.
- Vitamin C: Adequate intake of vitamin C is required for the building and support of collagen, which gives a sheen and volume to the skin and hair, respectively. Onions have abundance of vitamin C.
- Other Vitamins: Onion contains common sugar, vitamins A, B6, C, E and minerals, for example, sodium, potassium, press and dietary fibre. More importantly, onions contain folic acid, which is very important for a woman’s health especially for pregnant women.
- Prebiotics: Prebiotics are not generally recommended in heavy doses, however, they sustain the good bacteria in your body. These valuable bacteria then help with the processing and digestion of your food. They help the immune system to a great extent. One such prebiotic is inulin, a water-dissolvable type of dietary fibre that is found in onions. It helps in preventing ulcers.
- Sulfur: Sulfur helps in bringing down cholesterol and triglycerides. The allium and allyl disulphide in onions have likewise been said to get rid of vein stiffness by discharging nitric oxide. This may reduce the racing heartbeat, get rid of blood clots and decline the danger of heart diseases, vascular diseases and strokes.
- Quercetin: Quercetin in onions is additionally helpful. It offers both cancer prevention agents and mitigating properties that may help the heart.
- Cardio-vascular diseases: Onions are shockingly high in gainful polyphenols. These play a critical part in averting and decreasing the movement of diabetes, cancer and neurodegenerative and cardiovascular diseases.
- Regular antihistamin: Quercetin helps in cell reinforcement. It has calming properties that may help fight the painful symptoms of chronic diseases like coronary illness and cancer. Quercetin has been successful in preventing histamine discharge (histamines are the chemicals that cause allergic reactions).
Therefore, onions should be consumed regularly in either a raw form or in your daily vegetables. They not only are easy to consume and digest, but also give you life-long health benefits. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.