Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Bhargavi

Bariatrician, Bangalore

Book Appointment
Call Doctor
Dr. Bhargavi Bariatrician, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhargavi
Dr. Bhargavi is a popular Bariatrician in Rajaji Nagar, Bangalore. You can consult Dr. Bhargavi at Dr. Bhargavi@Diacon Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Bhargavi on Lybrate.com.

Find numerous Bariatricians in India from the comfort of your home on Lybrate.com. You will find Bariatricians with more than 25 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment with Dr. Bhargavi

Diacon Hospital

#359 /360, 19th Main, 1st Block, Rajaji Nagar. Landmark: Opp To VVS College & Near to Malabar Showroom, BangaloreBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Bhargavi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

Sir, I am very much worried about my weight lose. My age is 50. Since last 12 months whenever I eat something it was non digestive problem in my liver. Then I have visited a local doctor who advise to make ultrasonography and to get udiliv 150 tablet since 1 month and I have taken daily amlosafe H but till it would have taken 8 hours after launch to get digested. Sir what should I do?

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Sir, I am very much worried about my weight lose. My age is 50. Since last 12 months whenever I eat something it was ...
May be its due to your stomach. You digestive enzymes are less reactive. So it takes time. You have to take your foods timely. Take 5 meals each day. Intake about 3 to 4 litres of water daily. Sleep around 8 hours. Night watching causes Indigestion too. Anxiety many times causes Indigestion. Now think what's your cause! For any other help please text me. Thank you.
1 person found this helpful
Submit FeedbackFeedback

I am 18 years old and my weight 75 kg. I want to quick reduce my fat please help with your reply.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 18 years old and my weight 75 kg. I want to quick reduce my fat please help with your reply.
Hi lybrate-user Mukhtar There could be many reasons for weight gain. You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, bread, potato, rice and sweet. U can use high protein diet exm. Pannier, egg, chicken soya. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
Submit FeedbackFeedback

Whow to loose weight with PCOS? And some best diet which keep body fit and healthy.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Whow to loose weight with PCOS? And some best diet which keep body fit and healthy.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
Submit FeedbackFeedback

I am a non vegetarian and I have a desk job but not an entirely sedentary lifestyle. Over the last 4 years, I have increased my weight from 59 kgs to 72 kgs. I want to reduce my weight by at least 10 kgs. Please tell me how should I proceed? Food Habits: Breakfast a Mug of Coffee / Tea. Lunch 2 chapathi and veg curry. Dinner A bowl of rice and chicken/fish curry.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a non vegetarian and I have a desk job but not an entirely sedentary lifestyle. Over the last 4 years, I have in...
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
Submit FeedbackFeedback

My height is very low so please tell me about this and also my weight is heavy so please help me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
My height is very low so please tell me about this and also my weight is heavy so please help me.
Your height can not increase after crossing 18-20 years of age. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. It is good that you are doing regular exercise. It will increase your fitness but as you are experiencing, it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
4 people found this helpful
Submit FeedbackFeedback

I am very slim and I want to be little fatty not like body builder but want to look more smarty and fatty .please tell me what type of diet I need.

Masters in Nutritional Therapy, bachelor of Bio chemistry
Dietitian/Nutritionist, Kannur
I am very slim and I want to be little fatty not like body builder but want to look more smarty and fatty .please tel...
I don't know your health status, also your life style and diet preference. In general through taking sufficient carbohydrate and protein with adequate fat will give you the weight gain. Always try to increase your weight in a healthy way, every human being need particular amount of energy for doing daily activities and also in rest body need energy for the function of our body systems. If you are not taking sufficient amount of protein, carbohydrate and fat you will not get the weight gain, usually peoples will take energy dense foods to gain weight, at a time if you take more energy that will give more stress to your digestive system and there is a chance to get metabolic disorders. Theory behind healthy eating habit is like meet your energy kneed through without giving much stress to your digestive system, Take 6 meals in day with 2 to 3 hours gap and avoid the situation of taking heavy meals. If you put more gap between meals your hungry level will be higher during next intake and you will take more. Include good source of protein (egg, chicken, mutton, milk, fish, all pulses and beans) in a healthy way. Include all different types of Millets and cereals, all different colored vegetables and fruits. Sticking on to particular types of food items will make you deficient in some essential nutrients. In exercise part, start with moderate 20 min exercise and increase gradually and do for one hour .Make a plan for your food intake and exercise daily and adjust the timing and include all verity of foods.
Submit FeedbackFeedback

I am 19 year old I have too much fat and big tummy I want loss my fat can you say how can I loss my fat what I do for my weight growing without eat any costly foods? T.

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 year old I have too much fat and big tummy I want loss my fat can you say how can I loss my fat what I do for...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
1 person found this helpful
Submit FeedbackFeedback

Health Benefits & Weight Loss With Drinking Green Juice

BHMS
Homeopath, Sindhudurg
Health Benefits & Weight Loss With Drinking Green Juice
Green juice can be quite tasty, and if you heed a few parameters, you may experience health benefits such as more energy, improved immunity and weight loss. The key is making sure you control the calories -- in addition to consuming your juice at the right time.

Energy-
The natural sugars in green juices are a source of energy.
Green juices are made with fruits and vegetables filled with antioxidants, phytochemicals, minerals and vitamins -- sometimes as much as a day's worth of vegetables in one serving. When vegetables are juiced, the natural sugars in the vegetable are separated from the pulp, which is where the fiber is located. You may feel a" pump" of energy once those natural sugars get into your bloodstream and your glucose levels are raised.

Weight loss -
Adding fruit contributes sugar and more calories in addition to more nutrients.
Adding fruit to juices varies the flavor, but it comes with a price -- extra calories. If you are doing a juice fast and drinking green juices is your only source of nutrition, you can still enjoy weight-loss benefits while getting all the vitamins and minerals your body needs. The key is evenly spreading out your intake over an entire day since your body uses energy throughout the day, versus one or two servings full of calories. Packing an entire day's worth of calories into a few servings can be a recipe for weight gain and muscle damage if the body needs energy at a time when its glycogen stores are depleted.

Immunity-
Cruciferous vegetables boost immunity as well as provide minerals and nutrients. Green juices usually start with fresh vegetables such as spinach, kale, broccoli or others as your base.

Timing is everything -
Athletes know how to use their carbs wisely, and you can, too.
Since juicing vegetables removes the fiber and makes the sugar more readily available, you'll need to use that sugar wisely. Consume carbs within 30 minutes of training to restore the glucose you've used during your workout. This keeps the muscles from using protein as an energy source. Using the sugar in the green juice to replace glycogen stores that were depleted while working out means the sugar isn't stored in the body as excess glucose, which may be stored as fat if you take in more glucose than the body needs or has the capacity to store.

Considerations -
Consider blending versus juicing as a means of getting fiber in your green juice.
If you're incorporating green juices into your diet as a means of improving your overall health, blending -- or pureeing -- your vegetables into a smoothie with the help of low-sugar liquids, such as water, juice or milk, may be better options for you. With blending and pureeing, the fiber stays intact. This way, you'll still receive the benefits of feeling fuller longer, which can keep you from consuming more calories in addition to those contained in your green juice.

Hi I am 27 years old female married before 6 month. I am 5.2 ft and 65 kg weight. From last few months my weight was rapidly increasing ,(5 kg in 6 month). Also belly fat is increased around my tummy. Have increased gas problem and stomach is upset. Please do help me as I am very stressed due to my weight as I am looking like pregnant woman.

BHMS
Homeopath,
Hi I am 27 years old female married before 6 month. I am 5.2 ft and 65 kg weight. From last few months my weight was ...
You have to reduce 5 kg weight following step. Will help you. 1.do brisk walk and surya namskar daily 2.chew 32 times. 3.walk after every meal. 4.avoid fatty and junk food. 5.think 5 sec before angry upon some one. It will help you thank you.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Tulip

MBBS, Fellowship In Minimally Invasive Bariatric Surgery, Fellowship In Minimally invasive(Keyhole) Surgery
Bariatrician
Dr.Tulip's Obesity & Diabetes Surgery Centre, 
500 at clinic
Book Appointment