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Dr. Bhargavi

Bariatrician, Bangalore

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Dr. Bhargavi Bariatrician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhargavi
Dr. Bhargavi is a popular Bariatrician in Rajaji Nagar, Bangalore. You can consult Dr. Bhargavi at Dr. Bhargavi@Diacon Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Bhargavi on Lybrate.com.

Find numerous Bariatricians in India from the comfort of your home on Lybrate.com. You will find Bariatricians with more than 38 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diacon Hospital

#359 /360, 19th Main, 1st Block, Rajaji Nagar. Landmark: Opp To VVS College & Near to Malabar Showroom, BangaloreBangalore Get Directions
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Do you know about the "HERBALIFE? Which is for weight loss by having low GI (Glycemic index). My mother using it. After this, the sugar level has reduced. And came into the normal sugar level. Im drinking it as a breakfast to loss weight. Is it good for me and for my age people? Moreover, is it good for health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Do you know about the "HERBALIFE? Which is for weight loss by having low GI (Glycemic index).
My mother using it. Aft...
Most of the network marketing products are not approved by FDA hence some times it's not advisable not to use, after using for sometime u may not be able to eat normal food, try to do any thing natural that will not disturb it natural being
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I am 20 years old. I have a problem in my skin the skin peels off at the fingers thighs elbows legs and knees some of the doctors prescribed me to use ointment like Lobate GM .I used it is working temporarily. M weight is very heavy can you tell me very simple techniques to lose m weight. I have brother who is suffering from psoriasis in the head.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 20 years old. I have a problem in my skin the skin peels off at the fingers thighs elbows legs and knees some of...
I suggest you some natural antioxidant with vitamin c combined diet like. Green tea with lemon juice, sprouts with slice of ginger and lemon, lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods, jam jelly, ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval. Do brisk walk for 45 min in a day at any time. Thanks.
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My brothers wife has a 90 kg weight she want a loss the Weight how can do please tell.

BHMS
Homeopath, Thane
My brothers wife has a 90 kg weight she want a loss the Weight how can do please tell.
Hi, Do exercises,walking ,cycling regularly. Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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I am suffering from pcos want to get pregnant but can't. I am taking medicine since one year went to many doctors but no result. I mean trying hard to loose weight also. Please help me. My taking ovashield and sustain Sr in medicine.

MBBS
General Physician, Cuttack
I am suffering from pcos want to get pregnant but can't. I am taking medicine since one year went to many doctors but...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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My age is 22 years and my weight is 68. over weight is a problem. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age is 22 years and my weight is 68. over weight is a problem. please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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MBBS MS FNB FMAS
Bariatrician, Delhi
obesity is associated with shades of liver problem.
Why Your Liver is at Risk - NDTV Food - http://food.ndtv.com/health/world-obesity-day-why-your-liver-is-at-risk-696350
2 people found this helpful

How to reduce bally fat Which exercise or yogasan is best to reduce bally fat except morning walk Which food I should avoid which increases bally fat I want to reduce my bally fat as quick as possible.

MSc
Dietitian/Nutritionist, Hyderabad
How to reduce bally fat Which exercise or yogasan is best to reduce bally fat except morning walk Which food I should...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
5 people found this helpful
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Hello, I am 27 years old. My weight is 64 kg. My height 5.2 pls tell me how to loss my weight.

DHB
Homeopath, Sagar
Hello, I am 27 years old. My weight is 64 kg. My height 5.2 pls tell me how to loss my weight.
Have dinner 3 hours before you go to sleep, use green tea, sprouts, soya panner, white eggs, please do not use any protein shake's start brisk walk for at least 30 mins daily.
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Sir I have a marketing job .in last year .my weight has gone up 58-63 kgs. I should ask you a question .how I lose my weight .plz help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir I have a marketing job .in last year .my weight has gone up 58-63 kgs. I should ask you a question .how I lose my...
Many easy methods. Start with hot water drink, work out and control in consumption of calories. Do it for a week and report to get next tip/s.
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What is the main reason behind obesity and what are it's harmful effects on the human body.

BHMS
Homeopath, Faridabad
What is the main reason behind obesity and what are it's harmful effects on the human body.
Hello, these are the causes of obesity:- Lack of Energy Balance, An Inactive Lifestyle,Environment,Genes and Family History,Health Conditions like Some hormone problems may cause overweight and obesity, such as underactive thyroid (hypothyroidism), Cushing's syndrome, and polycystic ovarian syndrome (PCOS),Medicines Certain medicines may cause you to gain weight. These medicines include some corticosteroids, antidepressants, and seizure medicines.Emotional Factors, Smoking , age , pregnancy and lack of sleep. Majorr health risks from obesity:-Major health risks Shorter Life Expectancy Compared to people of normal weight, obese people have a 50% to 100% increased risk of dying prematurely Obese people have more risk for: Diabetes (type 2) Joint problems (e.g., arthritis) High blood pressure Heart disease Gallbladder problems Certain types of cancer (breast, uterine, colon) Digestive disorders (e.g., gastroesophageal reflux disease, or GORD) Breathing difficulties (e.g., sleep apnea, asthma) Psychological problems such as depression Problems with fertility and pregnancy Urinary Incontinence
4 people found this helpful
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Hi I am Bhanu I want a suggestion from u. I want to be thin I want to loss my weight I can't stay like this I want to become thin. Plsss give me suggestions and beauty tips.

BHMS
Homeopath, Faridabad
Hi I am Bhanu I want a suggestion from u. I want to be thin I want to loss my weight I can't stay like this I want to...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am male weight 80 kgs height 5.8 inches having diabetes I want reduce my weight at least 15 kgs. Give me details of diet for reduce of weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am male weight 80 kgs height 5.8 inches having diabetes I want reduce my weight at least 15 kgs. Give me details of...
Sure, firstly you have to make sure you are avoiding junk, oily and processed food. Secondly for weight reduction start alternative fruit fasting. Means you have to eat seasonal fruit everyday, juices and water an no other thing and the other alternative day eat normal food. Try not to eat anything after sunset. If its not possible than dinner should not be later than 8: 00 pm. Start doing surya namsaskar daily and make it your daily habit of doing it, in morning empty stomach. For diabetes start eating fenugreek seeds (methi dana) in mornin. Put 1 teaspoon fenugreek seed in water in night and eat it in morning after surya namaskar. Eat for 90 days for permanent cure. Avoid sugar, eat khaand, mishri and gurh in place of it. Walk for 1 hour daily.
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I'm lean, 40 kgs weigh, but for last 1 year my lower tummy is coming out. I want to reduce it, please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I'm lean, 40 kgs weigh, but for last 1 year my lower tummy is coming out. I want to reduce it, please help.
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
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Hai doctor am right now 80 kgs. How I should have weight loss nd am having a problem of regular periods how to get rid of these problems. please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hai doctor am right now 80 kgs. How I should have weight loss nd am having a problem of regular periods how to get ri...
Hello, Get your hormonal profile done. As you lose weight these all problems get sorted on their own. Eat right meals in right portions.
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Is it better to eat before workout to burn optimum fat or eat after workout?, and I also have question about anabolic and metabolic fats, so which is the optimum routine to burn fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is it better to eat before workout to burn optimum fat or eat after workout?, and I also have question about anabolic...
Hello, Preworkout meal plays an important role. Weight loss takes place when body is able to optimise balance between calorie input and output. Fats are burn when body has sufficient stores to burn them.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to overweight unable to walk.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Drink a glass of warm water at early mornings. Avoid cold water in a day to drink always use warm water to drink and it will reduce your joint pains and fat also. Take our herbal medicine for weight loss.
2 people found this helpful
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Sir I am a boy Age 16 Sir my chest have lot of fat on my breasts How I reduce my fat.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir I am a boy Age 16 Sir my chest have lot of fat on my breasts
How I reduce my fat.
Start doing exercises and sweat a lot: walking - daily skipping3 days in a weak jogging - 30 minutes thrice a week cycling - 20 minutes every alternative days. Pushups - 30 daily bhujangasana - daily.
3 people found this helpful
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I have tried almost everything like exercise walking, dieting. But it didn't work. Help me. Im 90kgs.

BHMS
Homeopath, Lucknow
I have tried almost everything like exercise walking, dieting. But it didn't work. Help me. Im 90kgs.
go for thyroid fuction also. due to hypothyroidism,patient can not control weight with out medicine.
1 person found this helpful
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Iam a student. Now iam at 90 kg how can I reduce my weight? Please give some main tips?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Iam a student. Now iam at 90 kg how can I reduce my weight? Please give some main tips?
1. Drink green tea. Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea. 2. Avoid calories in a glass. Scientists now know that the body does not register liquid calories in the same way it does solid calories. Drinking a grande caffe mocha, for instance, won't make you feel satiated the way eating a bowl of pasta will. Which means that although the caffe mocha actually has a greater number of calories than the pasta, you're still more likely to want a second cup from Starbucks than another plate of linguine. So monitor your intake of juice, soda, coffee drinks and wine. If you consume one of each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.) 3. Lose the salt. Sodium contributes to water retention, making you look and feel bloated. Do you eat too much salt? Probably — the daily value suggests no more than 2,400 milligrams of sodium each day (or about one teaspoon), but most of us are getting more than twice that amount. So keep an eye on your sodium intake, and that doesn't just mean ditching the saltshaker. Hidden sources include soups, canned foods and drinks (did you know a serving of regular V8 juice has 800 mg of sodium?), salty snacks such as chips and pretzels and many prepackaged foods. 4. Get some sleep. As funny as it sounds, sleep deprivation may make you fat — and not just because you're susceptible to cases of the late-night munchies (although there's that too). 5. Eat every meal. Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry. 6. Add 20 minutes of exercise per day. If you're on a diet, you're probably already working out a couple of times a week. (No? Well, you should start!) But whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories. 7. H20, H20, H20. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly.

I am 28 years old male suffering from overweight and High BP. I am trying to maintain my BP normal but till now I'm unable to make it stable, every time I check BP it's showing different BP. I checked my Heart function, doctor told it's fine. Please give me suggestion so that I can reduce my body fat and BP.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am 28 years old male suffering from overweight and High BP. I am trying to maintain my BP normal but till now I'm u...
Slight variation of Blood pressure done in every beat. You need a 24 hour ambulatory bp measurement so that 24 hour avarage bp and flauction will be recorded and give medicinie accordingly.
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