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Dr. B.N. Murlidhara

MBBS

Neurosurgeon, Bangalore

150 at clinic
Dr. B.N. Murlidhara MBBS Neurosurgeon, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B.N. Murlidhara
Dr. B.N. Murlidhara is a trusted Neurosurgeon in Dr C Jagadeesh's Dental Clinic, Bangalore. He has completed MBBS . You can meet Dr. B.N. Murlidhara personally at Phoenix Hospital Bangalore in Dr C Jagadeesh's Dental Clinic, Bangalore. You can book an instant appointment online with Dr. B.N. Murlidhara on Lybrate.com.

Find numerous Neurosurgeons in India from the comfort of your home on Lybrate.com. You will find Neurosurgeons with more than 43 years of experience on Lybrate.com. You can find Neurosurgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#26, 1st Main, 2nd Cross, C.K.C. Garden, Off Missioin Road. Landmark: Near Subbaiah CircleBangalore Get Directions
150 at clinic
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# 26, 1st Main, 2nd Cross, CKC Garden, Lalbagh Road, Bengaluru, Landmark: Near Subbaiah Circle and Near Super Carz,Bangalore Get Directions
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I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time then I have to give pressure in my mind to understand. what should i do?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time the...
Dear lybrate user, you are stressed out and you know that you are stressed out. The problem is that stress becomes more and more difficult to manage when we start accepting that particular situations and activities will bring back the stress in us. In your case it is talking with another person. So you know that when you talk to somebody you will have shivering and high heart rate and since you have already observed this thing about yourself-this has become a recurring phenomenon in your life. First of all dissociate yourself with this fact by again in again repeating this activity and situation. Don't avoid talking with people. In fact make it a habit to talk to as many people as possible. You will have initial difficulty but as and when you continue giving yourself the same situation the difficulty in managing that situation will keep on fading and one day it will completely vanish. This is the best way that you can manage and conquer your fears. Regards
9 people found this helpful
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I am having fever since last 2 days. Body ache too, and since morning shivering too. Also feeling very cold. Should I consult specialist doctor or recommend me better solution.

BHMS
Homeopath, Faridabad
I am having fever since last 2 days. Body ache too, and since morning shivering too. Also feeling very cold. Should I...
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Mattresses & Pillows

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
Mattresses & Pillows

PILLOWS AND MATRESSES.

“My neck pain started two days ago, Immediately I removed my pillow”

This is the very usual dialogue that I hear in my daily practice from my patients who are suffering from neck pain. Is pillow that important factor in causing neck pain or in relieving neck pain?? Let us know the facts.

Neck pain can be caused because of various reasons. Poor neck posture is one of the reasons for neck pain. So, what should be your sleeping posture? How can a pillow alter your normal sleeping posture?

Body needs rest and sleep gives our body rest so that body and mind work efficiently. It is very important that we maintain a normal sleeping posture so that muscles also get rest.

Ideally,

  • Spine has to be straight
  • Neck has to be in line with the body.
  • It is better to avoid sleeping on tummy, as you will be forced to turn your neck to one side to facilitate breathing. Whole length of your sleep is spent with the neck turned to one side, out of alignment with the body, forcing the brain to sense something wrong and you wake up with a stiff neck. Pillow has no role here!!!

So, what kind of pillow can be used?

  • Pillow can neither be too hard as it doesn’t absorb the shock/ weight of head, nor it can be too soft as the weight of the head can depress the pillow down and might take neck too low than body.
  • Ideally the pillow has to regain its original shape faster once you wake up from lying position. If a pillow takes too long to come back to its original shape or doesn’t come at all or remains in the same shape, its time for you to change your pillow.
  • If you are lying on your back, its better to use a thin pillow which supports your head and neck. Please do not use a thick pillow in this position, as it may raise or bring your head and neck forward or higher than body causing stress to your spine.

Not using a pillow when you lie down in this position can take your neck backwards and might cause trouble breathing.

Recommended to use a thin/ lighter pillow when you lie down on your back.

  • If you are lying on your side (right or left), its better to go with a thicker pillow. Ideally the pillow should be as thick as the distance between your shoulder and neck, so that when you lie down on your side the neck doesn’t go down or go up and stays in line with the body. Pillow has to be used!!

Recommended to use a thicker pillow when lying on side.

Pillow is not a major cause of neck pain. Its always better to use a pillow than not using at all. Removing the pillow the moment neck pain starts is definitely not a good solution for your neck pain. Chose the right pillow and more importantly consult your Physiotherapist.

Mattress:

As with the pillow for neck pain, mattress is not a major cause for back pain.

  • Mattress should not be too hard, should not be too soft either.
  • If it is too soft, the broader areas of our body like the hips and shoulders, might press the mattress down thereby reducing the support for other body parts, which strains them as they do not get proper support.
  • If its too hard, the mattress wont be able to support the various natural curvatures of our body (broader and narrower areas), forcing the muscles to work more and get strained.
  • Its better to change a sacked mattress or too depressed mattress.
  • Mattress should be uniform in contour.
  • Lying bare on floor wont work!!!!

And more importantly consult your Physiotherapist for back related issues.

lying lyingpillow pillow

Have a pain free life…..

10 people found this helpful

Is there an increased risk of migraine for women who choose to take estrogen for menopausal symptoms?

MBBS, MD - Community Medicine
General Physician, Jaipur
Yes, it may raise the possibility of recurrence and exacerbation of migraine. use it with caution only under supervision of a doctor.
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I'm 17 years old boy and suffering from migraine, I always have headache and due to pain I also take analgesic tablets but no relief is feel and now due to excess of analgesic I am suffering from hyper acidity, so please help me for relief in hyperacidity and migraine pain.

MBBS, cc USG
General Physician, Gurgaon
I'm 17 years old boy and suffering from migraine, I always have headache and due to pain I also take analgesic tablet...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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I'm 29 yrs old spinster, I'm seriously suffering from migraine, please send me the remedies.

MBBS
General Physician, Cuttack
Migraine is precipitated by stress. Avoid stress. Take paracetamol 500mg one tablet 2-3 times daily after food,take plenty of water and rest.If you are having recurrent attack of migraine you have to take migraine prophylactic drugmarket consult doctor
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I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. And it continuously going on increased till 1.p.m after that the pain slowly vanished. I have done all type of remedies, I took lot of medicines but they didn't work. Please tell me what to do?

LCPS, BAM&S
General Physician, Pune
I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. ...
This is a typical sinus headache. Treatment of sinus is simple. But I cannot offer prescription on the open platform. In the meantime, keep your nose clean and dry. As home remedy, eat ginger with sugar paste every two hours.
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I am diabetic type 2 post CABG in 1997 My present test results are FBS 129. PPP 240. Hb1Ac 8% My feet are numb no sensation. Test done - legs have normal blood supply Please suggest medication I am taking are in order Any medication for my numb feet I am taking : Mopaday HS od, glyciphage 1 mg of, Lantus solostat 30 units od Please advise.

MBBS
General Physician, Ghaziabad
I am diabetic type 2 post CABG in 1997
My present test results are FBS 129. PPP 240. Hb1Ac 8%
My feet are numb no sen...
You must consult your diabetologist. Numbness is caused due to uncontrolled diabetes due to neuropathy. Good control mostly reverses these symptoms. It is not possible to give medicines with examination & full assessment.
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Sir, my age is 49. When I wake up at morning I regularly find my whole left hand numb. My blood pressure usually remains high so someone suggested that it may be connected to heart problem. Please advice something.

MPTh/MPT
Physiotherapist,
It is not due to your heart problem. Its dysaesthesia (loss of sensation. Kindly dip your hands inside mug full of lukeworm water for 15 min and do some free exercises for one week. Kindly do stretches for your hands also regularly. This will be helpful.
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I am a 40 year old married lady, with a 10 years son and suffering from abdominal migraine. I am taking gabapentin . What should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Get BP and, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular if gabapentin is effective keep taking it. If felt need contact on private chat for medicine good luck.
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My hand got injured due to accident in the year 2001. I have no sensation in my thumb, index finger & middle finger. I had been operated once in the said year by an orthopaedic surgeon. But still, I don't feel any sensation in my above 3 fingers. My median nerve, radial nerve got damaged. Is it possible to get back my sensation after 15 years?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear . Nerve injuries take many years to decades for recovery. It depends upon the gap in between to ends of a damaged nerve. Only few millimeters growth occurs in a year. It may take few more years to get your sensations back. I wish you all the best.
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Sir while walking too much I feel like something is obstructing my breath I feel shakiness while walking. Feeling of numbness in brain regions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir while walking too much I feel like something is obstructing my breath I feel shakiness while walking. Feeling of ...
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am having learning disability with ADD, dyslexia, dysgraphia. How can I concentrate and study for exams. I study but their comes a question that would I remember.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. You have learning disability with add, dyslexia, dysgraphia. The learning disability, dysgraphia and dyslexia starts from childhood and must have improved as time passess by. In fact, treatment to these are only through meticulous training methods. No medicines can cure these lds. Add is different. I hope you are taking add medicines. I suggest meditation, breathing exercises, cognitive behavior therapy and physical exercise. Take care.
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My hands and cheeks are shivering most of the time. Two years before I consulted a Dr. in med college and they said this because of essential tremor. Can you pls help me?

BAMS
Ayurveda, Ambala
To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day
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Please enlist/name the foods and activities that can trigger a migraine attack. Also please tell if there is any treatment for chronic migraines. I am suffering from migraine for about 17 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Peanuts, soya, walnuts, deep fried food, reused oil, mustard oil, sour and spicy food, fermented food are some of the common triggers for migraine. Sun exposure, looking at bright light, irregular food habits are some of the activities that cause migraine yes ayurveda has treatment for chronic migraine. We initially reduce the frequency and the intensity of attacks and then finally cure it. This requires co operation from your side too in terms of following the prescribed diet and lifestyle modifications internal medications will be prescribed in addition to a therapy called nasya - where a few drops of medicated oil is instilled through the nostrils.
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I am very depressed with my headache. Somebody told me that this is symptoms of migran.

BHMS
Homeopath, Delhi
I am very depressed with my headache.
Somebody told me that this is symptoms of migran.
Headache may be due to nutritional deficiency or due to gastric problems too. The symptoms of migraine headaches can occur in various combinations and include: moderate to severe pain (often described as pounding, throbbing pain) that can affect the whole head, or can shift from one side of the head to the other. Sensitivity to light, noise or odors, blurred vision, nausea or vomiting, stomach upset, abdominal pain, loss of appetite, sensations of being very warm or cold, paleness, fatigue, dizziness, fever (rare, bright flashing dots or lights, blind spots, wavy or jagged lines.
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MIGRAINE HEADACHE

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
MIGRAINE HEADACHE
One of the most useful home remedies for reducing headaches and migraine pain involves making changes to your diet. Certain foods have been shown to affect the frequency and severity of headaches and migraine pain, including dairy; chocolate; peanut butter; certain fruits, such as avocado, banana, and citrus; onions; meats with nitrates, such as bacon and hot dogs; foods containing monosodium glutamate (msg); foods containing tyramine, an amino acid found in red wine; and foods that are fermented or pickled. Keep track of these trigger foods and your reaction to them with a food diary.
20 people found this helpful

I have fits for last 3 years. How many days I use medicine? may I smoke? may i drink?

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
Duration of treatment for fits depend upon the cause of fits. If you have any structural brain disease then probably life long.
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Is the stem cell therapy really work in autism? My child is 3 years old with autism please suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is the stem cell therapy really work in autism? My child is 3 years old with autism please suggest.
Yes it will work, but the best way to treat autism is the homoeopathic method. Because stem cell therapy will be for temporary and again chances for developmental lacking mat arise after few years. Where as homoeopathic medicines changes the genetic code to normalcy... If you wish to know more, feel free to ask...
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