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Dr. Ashok V B

87 (27 ratings)
MD

General Physician, Bangalore

38 Years Experience  ·  300 at clinic
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Dr. Ashok V B 87% (27 ratings) MD General Physician, Bangalore
38 Years Experience  ·  300 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok V B
Dr. Ashok V B is a renowned General Physician in Magadi Road, Bangalore. He has over 37 years of experience as a General Physician. He studied and completed MD. He is currently practising at Ashok Clinic in Magadi Road, Bangalore. You can book an instant appointment online with Dr. Ashok V B on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Banglore Medical College - 1980
Languages spoken
English

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Ashok Clinic

No.169/18, I Main, Magadi Road, Opp to Tollgate, Vidya Ranjan Nagar Bangalore Get Directions
  4.4  (27 ratings)
300 at clinic
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"Very helpful" 1 review "knowledgeable" 1 review

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
hi !! good morning i would suggest you to do the following Some natural healers believe footbaths are powerful home remedies for headaches. The hot water draws blood to your feet, easing the pressure on the blood vessels in your head. By adding a few drops of peppermint and/or lavender essential oils, the aroma provides soothing relief.
1 person found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Juice for Intimate Magic Life

Our body goes through a myriad of changes that affect our sensual drive and performance, and it is all as part of the natural aging process. Both women and men begin experiencing decreased hormonal production starting as early as age 40.

Oxidation of the blood which plays a major role in healthy blood circulation starts to decrease at a relatively young age, further impairing sensual performance and satisfaction.?The good news is that there are many fresh, raw foods that help to counter the aging process and increase the nutrients vital to enhancing and maintaining a healthy sensual experience.
Start juicing for a healthy and natural enhancement of your sensual experience.EHC brings you juices that contain the highest concentration of sensually stimulating nutrients.
For Men
Bananas
These are rich in potassium, which assists the body in reducing levels of sodium. Sodium increases the retention of water, a component of lowered libido due to its lessening of blood flow in the body. Bananas thus augment libido by combating erectile dysfunction.
Blueberries
These are an abundant source of antioxidants. These are especially important in cleansing your system of free radicals. Blueberries, through their high antioxidant powers, support the body?s ability to increase blood flow and deliver nutrients to muscles.
Cherries
Like blueberries, cherries are a rich source of antioxidants, assisting the body?s ability to remove harmful ?free radicals? and increase blood flow. This is accomplished by their abundant resource of ?bioflavinoids,? compounds found in plants which trigger the natural production of nutritional enzymes necessary to heart health and the prevention of disease.
Ginger
Ginger is rich in nutritional value, especially regarding male libido; just a little in your juice two or three times a week is needed to increase the flow of blood. Ginger is a powerful antioxidant, as well as an anti-inflammatory, both assisting in cleansing blood vessels and diminishing the probability of erectile dysfunction.
Watermelon
Watermelon stimulates the flow of blood by increasing the creation of nitrogen monoxide. This fruit is a rich source of the amino acid citrulline, which is converted in the body to nitric oxide.
Almonds
Because this nut is rich in vitamin E, they are another great food for augmenting nitric oxide in the body, thus increasing blood flow. Add about a 1/4 to 1/3 cup to your juicer 2 or 3 times a week for excellent results.
Eggs
Abundant in vitamin B compounds, eggs greatly reduce stress in men and women. Sensual power is greatly reduced by stress. In fact, stress is considered by many doctors to be the greatest cause of lowered libido.
Flaxseed Oil
Flaxseed oil is another food that increases blood flow as it is a rich source of omega-3 compounds. These act in the body to encourage the creation of nitric oxide, which is critical as an anti-oxidant nourishing the blood and reducing the possibility of erectile dysfunction.
Olive Oil
Filled with omega-3 and 6 fatty acids, olive oil added to your juice ? this again encourages increased levels of testosterone in the body.
Whole Milk
Few of us realize that whole milk is not only a great source of calcium and vitamin D, it also plays an excellent role in increasing the levels of testosterone in the body. Unpasteurized milk is much better primarily because you get nutrients that are destroyed by the pasteurization process. Local farms are a great source for unpasteurized products.
For Women
Avocado
Avocados help augment drive, stamina, and energy due to their rich amount of folic acid. Use your blender to add avocados to your juice so as not to clog your juicer.
Bananas
This fruit is a rich source of enzyme compounds, notably ?bromelain? which assist in the body?s digestive health and healing. Coupled with high amounts of vitamin B and potassium, bananas augment the body?s energy and libido.
Carrots
This vegetable greatly increases female sexual satisfaction. Carrots assist the body?s ability to increase tissue sensation in a woman?s body due to their abundance in vitamin A.
Celery
Celery intensifies a woman?s libido due to its concentration of the hormone aldosterone, which helps maintain a healthy balance of water and sodium in the body.
Dark Green Veggies
These added to fresh juice augment the female sex drive due to their rich resource of the mineral zinc.
Pineapple
Pineapples assist the body in creating the hormone vetrogen, produced in large part by the abundant presence of manganese. Women especially require vetrogen for their libido and sexual satisfaction.
Dark Chocolate
Not only does dark chocolate assist in the flow of blood and increased sensation by enlarging blood vessels in the body, it is also an excellent source of phenyl ethylamine. This compound affects the brain both as an ?analgesic? and anti-depressant.It also creates a sense of well-being.
Beet Root
Beets have been used for centuries, by the Romans, to stimulate sexual drive. Hence, even in the present times, people have been known to consume beet powder, supplements and juice to improve their sex life. Beet juice is loaded with nitrates, which are natural plant compounds. It is also believed to kick-start libido in men as well as women, regardless of their age.
4 people found this helpful

I am 55 yrs old suffering from cold and cough continuously and so may tests are done but not able to recover.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly There's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (OTC) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline(pure salt water) nasal drops. If you have a throat infection , or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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hi I am 34 years old, from last 2-3 days blood coming after my stool. Today's morning also after stool blood came out. Please suggest medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
hi  I am 34 years old, from last 2-3 days blood coming after my stool. Today's morning also after stool  blood came o...
take these ayurvedic medicenes 1. abhayarista 3spoon with water 2time 2. raktasthambhaka vati 1-1tab 2time a day...
3 people found this helpful
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Doctor I am suffering from fever from 5 days now I am alright but I have weakness in my body. I only just want ask is. Is masturbation is good for relax body or not in this condition?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Doctor I am suffering from fever from 5 days now I am alright but I have weakness in my body. I only just want ask is...
Dear lybrate user. I can understand. When your body has fever or other diseases, body needs rest so as to recover. Masturbation is not advised at this juncture. You can masturbate after your fever is cured and after you regained your energy. Take care.
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I suffer from acute acidity whenever I consume something oily like paratha, samosa or even roti. Please advise.

BHMS
Homeopath, Kolkata
I suffer from acute acidity whenever I consume something oily like paratha, samosa or even roti. Please advise.
Please avoid fried/oily food stuffs. Also take a balance diet always. Keep bowels clear. Do morning walk daily also take nux vom 30 - twice daily for next 2 weeks and get back to me.
2 people found this helpful

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Faridabad
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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My right leg is burned by silencer of bike and I have diabetes which checkups I have to do and which medicines I should take?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My right leg is burned by silencer of bike and I have diabetes which checkups I have to do and which medicines I shou...
You can apply betadine or silverx cream which will be a strong antiseptic cream which will prevent the inflammation and further burns.
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I am 24 years male. I am suffering from headache since last 10 days. Initially I did not pay attention as I thought it was normal. I took some painkillers. As days passed the problem increased. Now I think there is some serious problem. Please give me advices. I am in problem.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 24 years male. I am suffering from headache since last 10 days. Initially I did not pay attention as I thought i...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Regular physical exercise and meditation Consult Physician/ me for further management
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I have digestion problem pain in lower abdomen not able to urinate properly and even bowel movement is also painful I found problems during erecting for sexuAl activities.

MBBS
General Physician, Mumbai
I have digestion problem pain in lower abdomen not able to urinate properly and even bowel movement is also painful I...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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