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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
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Head And Neck Pain Treatment
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Health Screening For Men
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Continuously suffering from jaundice at time to time . Is only the lever function test is enough to check for a healthy lever?
I am suffering from dry cough. Which is a genetically transferred to me. What I can do at home means a home solutions. Pls give a better solution .thanks.
I am not able to satisfy my partner? Whats the reason behind it during intercourse in 30 sec I am over?
I have a serious stomachache at night which started three days ago and its happening all day. Please help.
Doctors mujhe gastric ke problem hai liken wo paas nahi ho pate stomach me hi rehte hai aur stomach me jalan karte hai.
I am having severe pain in the left leg, back pain due to vanicose vein leftleg (dilated gsv and incompetent perforation. Without laser operation, is there any way for diagnising with medicines. Thanks.
I am suffering from a heart pain since 20 days back and cant sleep at night even though I want to. What should I do? Kindky help me please.
I had a mild stroke in May 2016. CT Scan was normal but MRI revealed cerebral and cerebellar atrophy besides small blockages in brain. Taking atorvastatin and Clopidogrel and Tetrafol plus and Baclof OD but almost no improvement though position is not worsening. Seek your opinion. Somebody talked of stem cell treatment. Can it be useful and safe? What will be approximate cost? What is the success rate? Or do you suggest any alternative treatment. I am 63 years old and no diabetes. Very mild BP and lipid profile normal. My father had also suffered from this ailment. Kindly advise.
Had intimacy last night. Same plans for tonight also. But failing to hold erection. Thinking of taking penegra, but having 2nd thoughts of side effects. Suggest me what to do. I am on vacation with partner (once in a lifetime opportunity) help me out.
I am 70 yrs. Old suffering from diabetes since last 8 yrs, and recently facing a problem of thyroid (low) disorder. My diabetes level remain high and some rimes very low. During these eight years I have lost 16 kgs. Of weight. I use eggs, protien powder, fruits and tablet of multivitamin by the advice of my physians but I am constantly losing my weight month after month. Other wise I am healthy in the sense that I do not have any physical problem indischargin my normal daily life. How can I improve my weight with maintaining my diabetes and thyroid problem?
Suffering from heavy cold & cough, nasal congestion, respiratory distress. What can I do immediately?
I have problem in meatus while doing pee. It's starts with burning until end while my bladder may be empty. And also I had fever whenever burning starts. 2 week before I went to hill station and maybe cause of dehydration. I started feeling burn on my meatus and latter I got fever and then I ate paracetamol to remover fever and it's works for 2 days. Latter when I come back to Delhi I started feeling fever and installable urination with burning in meatus and little pain in bladder . I did not sex since 3 years and yeah of course I do masturbation daily. I also went to normal physician and he gave me this medicine Oratil for bacterial infection but it's only worked for 3 days while I ate 6 tablets. So kindly help me.
My age is 26. I am suffering only scalp psoriasis. Let me know the best way to control scalp psoriasis whether thru ayurveda or allopathy or homeopathy.
We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.
1. Do not go out on an empty stomach
Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.
2. Be informed
Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.
Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.
3. Order right
For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.
4. Go for an a la carte meal
Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!
5. Drink lots of water
Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.
6. Guilt free dessert
There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!
7.Diet friendly alcohol
For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.