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Dr. Asha Rao

Ayurveda, Bangalore

150 at clinic
Dr. Asha Rao Ayurveda, Bangalore
150 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Asha Rao
Dr. Asha Rao is a trusted Ayurveda in Banashankari, Bangalore. She is currently practising at Sukhayu Centre For Ayurveda in Banashankari, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Asha Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#124, 3rd Cross, 5th Block, Banashankari 3rd Stage. Landmark: Near Kamakya TheaterBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am suffering from fever. Please conselt me some medicion.

MBBS
General Physician
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Hi, I am suffering from fever. Please conselt me some medicion.
In case of acute fever take tablet paracetamol sos but consult as soon as possible with a nearby physician.

I am a boy my age is 21 years and my height is 5.7 inches and I want to loose my weight and my weight is 90 kgs and I have done lot of things to loose my weight but it did not work out so please suggest me something.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am a boy my age is 21 years and my height is 5.7 inches and I want to loose my weight and my weight is 90 kgs and I...
When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. If you still can't manage then you will have to get a personalised private consultation.

I have pimples on my face because of oily skin how I can prevent these pimples please recommend me?

MDS
Dentist
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I have pimples on my face because of oily skin how I can prevent these pimples please recommend me?
Avoid oily and fried food. Drink lots of water and eat fresh fruits and vegetables. Wash your face 3-4 times daily with cool water. Use less soap.

I am raghavender age 21 male getting too many pimples and acne problem say me some medicines.

BHMS
Homeopath
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I am raghavender age 21 male getting too many pimples and acne problem say me some medicines.
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and revert.

I have a head ache and also some back pain and high blood pressure so please suggest me some best advice.

BHMS
Homeopath
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I have a head ache and also some back pain and high blood pressure so please suggest me some best advice.
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc.

I have a severe stomach pain for last two days and I can't eat anytng I have tred up lot of remedies how can I relief from this? I.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a severe stomach pain for last two days and I can't eat anytng I have tred up lot of remedies how can I relief...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.

Having fever from last 3 days what can I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Having fever from last 3 days
what can I do ?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am 62 years old healthy since last five years I am getting nervous immediately due to this I am living my life very panicky and depressed please guide me so I can leave my life relaxed

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you are having anxiety disorder. Nervousness is due to that. I need to determine the type of anxiety disorder you are troubled with. For that I need to analyze you, assess you. In one or two telephone consultations, I will be able to assess your problem and then I will advise you what to do. Please let me know if you are willing for telephone consultation. Take care.

Hello sir, my name is praveen n i'm 25 years old. Actually my wife has problem of periods means she dont get periods regularly after marriage. Sometime she don't get periods for 5-6 month also she dont want to take tablets as she also works she dont get time to do aayurvedic treatment. Please provide any suggestion. Also she says while doing 1 no she fells pain, mostly in summer. All this is happening after marriage. She is 24 year old now.

Advanced Aesthetics
Ayurveda
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Its due to hormonal imbalance you take ayurvedic treatment minimum 3-month medicines 2 times a day. And you first do one usg of abdomen, in usg report we will come to know what is the cause and it will come clear in report. After that you take treatment.Send me your usg report.

Hi I am 23 years old. I have to flat my stomach. I need some precautions can u help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
There are no shortcuts or specific foods that can help fat loss especially for particular body areas. You have to have a wholesome approach and target overall fat loss. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.

Doctor, my teeth are green type pls tel me that how my teeth are wight in good smile. Answer me doctor.

BDS
Dentist
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Doctor, my teeth are green type pls tel me that how my teeth are wight in good smile. Answer me doctor.
Hi lybrate-user, for better looking teeth, the first and most important thing is that your teeth should be clean, and free from plaque (accumulated food debris) and stains. For that, you must get professional scaling/cleaning done from a dentist. After that, you can head for tooth whitening procedures such as bleaching and laser tooth whitening. Home remedies such as lemon peel and apple cider vinegar can be used, but being acidic in nature, they eventually wear off the outermost layer of teeth (enamel) making them weak in the long run. So better to go for trusted scientific procedures. Hope that helps.

Make your skin glowing and fairer

PHD
Doctor
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Make your skin glowing and fairer

Make the powder of
Rubia Cordifolia(majeeth)+Turmeric(haldi)+Charoli (Chironji)+dry orange shell (santarey ka chilka) 50gm each
Take one spoon of mixture add 6 spoons of honey along with two spoons of lime juice,fresh 2 spoons of milk cream and 6 spoons of rose water(you can add or subtract according to the desired viscosity). Apply this paste on face,neck n hands thrice a week. Wait for an hour and wash it with warm water.
This will make your face,neck and hand skin remarkably fair and glowing.
It help to remove dark patches from the repective parts.
Do regularly till you obtain your desire results.
Be blessed.

Hi. I am drinking alcohol daily at night. After that I eat fully. It makes any problems to my body?

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi. I am drinking alcohol daily at night. After that I eat fully. It makes any problems to my body?
Hi lybrate-user, drinking alcohol daily is injurious. It vl add extra calories ,ul get more fat deposition specially in d abdominal region plus ul later face problem in digestion, acidity vl b dere and chances of liver dysfunction and diabetes are latr complications.

I have less weight when compared to height. Even I have food in time. Please tell me how to weight gain.

BHMS
Homeopath
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I have less weight when compared to height. Even I have food in time. Please tell me how to weight gain.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I have pimples and dark spots on my face and my face skin Is Oily I used many creams but no one Can Visible Effect Can you help That Which Cream I should use? For Clear face.

MD - Homeopathy, BHMS
Homeopath
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I have pimples and dark spots on my face and my face skin Is Oily I used many creams but no one Can Visible Effect Ca...
You require homoeopathic course treatment it will help you to get even tone skin without any side effect.

What are symptoms of dengue fever? How to avoid it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are symptoms of dengue fever? How to avoid it.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants

I have a problem about back pain when I was working I don't want to use belt so please help me how to solve this.

Diploma in Diet and Nutrition, BHMS
Homeopath
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I have a problem about back pain when I was working I don't want to use belt so please help me how to solve this.
You can try this tox 30 (3 pills twice a day) for five day and let me know. Do stretching and exercise also.

I wanna get fat. How can I be. Just guide me .& please I am jain. So help me guiding with vegetarian things only.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I wanna get fat. How can I be. Just guide me .& please I am jain. So help me guiding with vegetarian things only.
Hello, You need to mention your height and weight to give a clear picture about your ideal body weight. There is always a difference in getting fat and developing a good body. Vegetarian sources surely help you developing a good body but you need to get your diet monitored under a professional guidance.

I am 26 year old mail. I feel pain in my knee when I walked a little bit more. It creates a sound also when I bend my knee. Kindly suggest what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 26 year old mail. I feel pain in my knee when I walked a little bit more. It creates a sound also when I bend my...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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