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Dr. Asha Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
Dr. Asha Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Asha Rao
Dr. Asha Rao is a trusted Ayurveda in Banashankari, Bangalore. She has been a successful Ayurveda for the last 17 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . She is currently practising at Sukhayu Centre For Ayurveda in Banashankari, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Asha Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurveda Mahavidyalaya,Hubli - 2000
MD - Ayurveda - Shri. JGCHS AMC, Ghataprabha - 2013
Languages spoken
English
Professional Memberships
Karnataka Ayurvedic and Unani Practitioner's Board

Location

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Sukhayu Centre For Ayurveda

#124, 3rd Cross, 5th Block, Banashankari 3rd Stage. Landmark: Near Kamakya TheaterBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 21 years old, at the age of 18 years my hair fall started still now its going on, I can't preventing my hair fall & my hair silky. So is there any proper diet for controlling hair fall & to re-growth. I'm looking for the hair re-growth. Is there any solution or treatment.

BHMS, DEMS
Homeopath, Pune
I'm 21 years old, at the age of 18 years my hair fall started still now its going on, I can't preventing my hair fall...
Hello. Hair fall is becoz of Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss. Take homeopathic treatment for complete cure. As long as follow this tips: 1.Hair Oil Massage. The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. 2. Take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. 3.Treat hair loss naturally by eating more vitamins and supplements, and minerals for hair loss, such as Vitamin C, Biotin, Niacin, Iron and Zinc. If you cannot get these nutrients in the foods you eat, try vitamins for hair growth. 4. Vitamin C, B vitamins such as Biotin (Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) have been shown to be essential vitamins for hair growth. To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. 5.The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen that strengthens the capillaries that supply the hair shafts. 6. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week. For better result consult me.
1 person found this helpful
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I am 39 years old. I got check lipid profile my trygeloceride is 360 and uric acid is increased what medicine and diet should take please advice me how to reduce these data.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old. I got check lipid profile my trygeloceride is 360 and uric acid is increased what medicine and die...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Hi. I am 20 years old. And I am having acidity as well as low bp problems. I am having acidity aftr having typhoid its almost 6mnth. N low bp is genetic. My grandpa is having it n my mother tooo. So what can I do?

BHMS
Homeopath,
Hi. I am 20 years old. And I am having acidity as well as low bp problems. I am having acidity aftr having typhoid it...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I am 24 years old male & my problem is weight issue I easily gain weight but cant loose my weight why its happening any reason. I am also having hair lose problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 24 years old male & my problem is weight issue I easily gain weight but cant loose my weight why its happening a...
As you sow, so shall you reap. Even if you eat proper food but calories are not burnt, you are bound to gain weight. So maintain negative caloric intake i. E. If you eat 2000 calories, burn at least 2200- 2500 calories. Do not starve. It will harm you. Yoga, walks, jogs, deep breathing will keep you active. Fibers and traditional snacks like roasted or sprouted grams or lentils will satisfy your itch to eat but won't add weight. If you do sincerely, you will be happier. For hair problem write history, shampoo/ soaps you use, any hereditary, exposure to pollution etc may be informed for specific response.
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I want a healthy personality. Im very slim now suggest what can I do? I've used all types of protein powder but not get results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I want a healthy personality. Im very slim now suggest what can I do? I've used all types of protein powder but not g...
For healthy personality, start your day wid amla juice and aloe vera juice wid water. Do pranayam i. E. Anulom vilom and kpalbhati daily. In breakfast eat banana wid milk, 2 to 3 hrs take proper food wid curd and salad, in evng drink 1 glass of milk widany type of brunch. In dinner you can use rice wid daal.
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Do allopathic medicines along with counselling or therapy cure anxiety disorder. Or generally how much time it will take to cure this disorder.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Do allopathic medicines along with counselling or therapy cure anxiety disorder. Or generally how much time it will t...
Medicine may or may not be required .Counselling is a must. Detailed Medical history, dietary history, stress history are all required to treat the root cause. Anxiety may also be a symptom of other disorders eg -thyroid disease the time taken depends on how long you have this issue and the magnitude of the trigger factor which is causing this issue. Just remember you cannot fix your health without fixing your diet. Take a consult for specific advice.
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I sleep exactly for 6 hours so is it good for my health? And some times I even sleep for only 5 hours what it can result into?

MBBS
General Physician, Mumbai
I sleep exactly for 6 hours so is it good for my health? And some times I even sleep for only 5 hours what it can res...
Don't count on the number of hours of sleep but when ever you get up from your sleep on your own it is good for your health.
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I'm suffering from toothache from 3 months onwards, I think it was due to cavity. Shall I take root canal operation or any other solution for it.

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
I'm suffering from toothache from 3 months onwards, I think it was due to cavity. Shall I take root canal operation o...
Dear, Get youself examined by a dentist. He ll decide whether a filling to be done or a root canal treatment
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I am diabetic since last 2 years. Now I have leg burning issue as well as lots of pain in legs. Also knee paining. Doctor found no pulse in legs. What are solutions for said issues.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic since last 2 years. Now I have leg burning issue as well as lots of pain in legs. Also knee paining. Do...
Mr. Lybrate-user, the problem could be damge to blood vessels supplying to lower limb. To confirm how serious is the problem it is essential to get a colour doppler test as well as angeiography of lower limb vessels. With that it is possible to asses the extent of blood supply. Plus it is vital to have excellent blood sugar control with fasting near 100 mg and pp 150 to 160 mg and hba1c% <7. You are very young, so get these investigations and consult a vascular surgeon along with your diabetologist.
6 people found this helpful
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This is regarding my mother - 69 years, chronic Asthma patient. Here is the history of her illness : - Diagnosed with Colon Cancer stage 4 (after a colon blockage was detected in Hospital in Bhubaneswar in Nov 2014, she was taken to Manipal Hospital in Bangalore for treatment and went through Right hemicolectomy surgery) followed by a full body PET CT scan in Jan 2015. - 4 CAPOX Chemo cycles were done at Manipal Hospital and a follow-up Abdomen/Pelvis CT scan was done in Mar 2015. The scan reports showed visible progress - 5th CAPOX was done in Bhubaneswar and during that chemo WBC counts went down - 6th CAPOX was done in Bhubaneswar on 2nd May and WBC counts reduced further. - 7th CAPOX was done in Bhubaneswar on 23rd May And either after 6th or 7th Chemo she had not taken all the prescribed medications (Floxacin?). She had very bad fever/breathing issues and was taken to Casualty for treatment with a bad oral thrush and urine infection. Because of her health condition, the 8th planned CAPOX cycle was skipped. Follow up CT scan was done in Nov 2015 - and the disease had worsened. She was advised second line of chemo with FOLFIRI with Erbitux. 5 Cycles of FOLFIRI Erbitux was given (Erbitux was given every week). She then had a very bad Asthma/COPD attack and was advised to stop chemo in Feb 2016. In May 2016 she again had a major COPD attack and was admitted to ICU for 6 days. After recovery she complained about discomfort in the lower abdomen area. The ultrasound reports found a very large mass in the suprapubic region. She now feels like going to toilet every time she eats something. Also there is pain (feeling as if there is gas) in the lower abdomen area. Please advise what would be the next phase of treatment. We would like to do whatever possible to make her go through minimal suffering during her last days If needed I can share all the CT scan and ultrasound reports via email. The last ultrasound was done on Aug 06th 2016 with the impression : A fairly large mass with cystic and solid components measuring 132x99x151 mm (approx volume 1044 cc) is noted in suprapubic region. Irregularly marginated hypoechoic masses with punctate calcifications also noted in the right paracolic region, the largest measuring about 55x33 mm

BHMS
Homeopath, Raebareli
This is regarding my mother  - 69 years, chronic Asthma patient. Here is the history of her illness :
- Diagnosed wit...
I think this chemo has worsen her condition. You need to take homeopathic medicines for her condition. Also note that you should give allopathic medicines for her acute condition. Initially give her kali mur 6x - thrice daily 4 tabs. Also mag phos 6x - thrice daily 4 tabs continue treatment.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I am having dark complexion. My face is more dark then my hands. Please suggest me a remedy so that complexion gets improved. Suggest me a remedy so that my face becomes fair, charming and glowy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dark complexion. My face is more dark then my hands. Please suggest me a remedy so that complexion gets i...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My periods date are late. Now 42 days. Today I checked UTP its positive. Doctor said its weakly positive. why its weekly positive. What should I do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods date are late. Now 42 days. Today I checked UTP its positive. Doctor said its weakly positive. why its wee...
Hello, weakly positive indicates low hcg levels but you can confirm it for sure with serum beta hcg test.
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My 22 years old but my weight is 97 how reduce my weight tell me the precautions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My 22 years old but my weight is 97 how reduce my weight tell me the precautions?
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided
2 people found this helpful
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I have lucodarma in my jaw. My hair mustache are growing white. I'm very embarrassed. Please doctor help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lucodarma in my jaw. My hair mustache are growing white. I'm very embarrassed. Please doctor help me.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Nipple Discharge ? Be careful.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Nipple Discharge ? Be careful.
Nipple discharge

Discharge from your nipple without any squeezing or touching of the breast may make any women wonder. Other than breast milk, any kind of nipple discharge can be a warning sign of breast cancer.

When a tumor starts in the milk ducts just under or around the nipple, it may cause irritation and infection, leading to discharge.

If you notice any nipple discharge, particularly clear or bloody, get it checked by your doctor. Such discharge can also be due to an infection or other condition that needs treatment
14 people found this helpful

Kidney stone. doctor report: 5 mm stone within the interpolar region of the right kidney left kidney 2-3 non obstructive renal calculi seen in interpole. & mild hydronephrosis & hydroureter is seen. Multiple nonobstructive left renal calculi. Is their any problems. It is possible to pass through urine or need any special treatment. Suggest treatment. Which type of medicine. In detail please.

DNB (Urology), MS, MBBS
Urologist, Delhi
Kidney stone. doctor report: 5 mm stone within the interpolar region of the right kidney left kidney 2-3 non obstruct...
Dear user. The small stones in kidney are ok and should pass out by themselves. However you have not mentioned anything about your symptoms. I believe there is another stone in ureter that is not seen on usg and might be causing pain. Proper evaluation needs to be done to find that stone and treat accordingly.
1 person found this helpful
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I am 20 years old. My body is very thin. I want to get fat. But before I want to get treatment on my hair loss. My hair falls very frequently. Please suggest some idea.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. My body is very thin. I want to get fat. But before I want to get treatment on my hair loss. My ha...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee,
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Whats the Best way to Remove Dark spots on face, Which came from Pimples. Waiting for your reply. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Whats the Best way to Remove Dark spots on face, Which came from Pimples. 
Waiting for your reply.
Thank you.
Yes. *don't worry *keep happy thoughts in mind alway *go for yogas and pranayamas daily *wash face daily 8-9 times with warm water *eat green leafy vegetables and fruits **avoid stress avoid smoking and alcohol consumption *go for ayurvedic medicines and oils for massage which give excellent results
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Hi I'm naveen 26 years old and I have a problem like I have digestive problem and I use to go motion once in 2 day. I'm fully concern about this .please help to get rid off this . Thank you.

MBBS, cc USG
General Physician, Gurgaon
Hi I'm naveen 26 years old and I have a problem like I have digestive problem and I use to go motion once in 2 day. I...
I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet consult if symptom persist.
1 person found this helpful
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