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Dr. Asha Rao

Ayurveda, Bangalore

150 at clinic
Dr. Asha Rao Ayurveda, Bangalore
150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Asha Rao
Dr. Asha Rao is a trusted Ayurveda in Banashankari, Bangalore. She is currently practising at Sukhayu Centre For Ayurveda in Banashankari, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Asha Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#124, 3rd Cross, 5th Block, Banashankari 3rd Stage. Landmark: Near Kamakya TheaterBangalore Get Directions
150 at clinic
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I am working in a automobile manufacturing company and wearing helmet daily ,having more sweat and I feared of hair loss due to this? Did Using helmet lead to hair loss?

MD, D.V.D, MBBS
Dermatologist, Mumbai
I am working in a automobile manufacturing company and wearing helmet daily ,having more sweat and I feared of hair l...
hi. its unlikely that wearing helmet will give you significant hair fall. very negligible hairfall may occur bcos of wearing helmet. Hair fall occurs due to many reasons. Common causes are hormonal, nutritional deficiences like iron, proteins, vit d, local inflammation in scalp, stress chemical tretment of hair and any systemic illness or medication. Very important to find the cause of hairfall and then treat accordingly. Every patient would have a different reason for hairfall.
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Hello I want to know is there any medicine to stop chiknaayi and juice in potty this problem is from 1.5 months what I have to do?

Hello I want to know is there any medicine to stop chiknaayi and juice in potty this problem is from 1.5 months what ...
Yes there is Ayurvedic medicines for your problem. You have to take buttermilk twice a day. Use lukewarm water to drink. Firstly you need pachak and then medicines to strengthen your digestive system. Its all depend on duration and severity of symptoms.
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I have back pain for about one month what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Hame kya medicine leni chaiye jab pair(legs) me pain ho raha ho bahut dino se and knee pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Hello I am 22years old girl my weight is only 40kg how should I gain weight plzzz suggest me.

BHMS
Homeopath, Delhi
Hello I am 22years old girl my weight is only 40kg how should I gain weight plzzz suggest me.
Best is to take good diet. Eat diet full of proteins and vitamins. Never skip any meal. Especially breakfast. Take proper sleep. You may also go for homoeopathic treatment along with it. Thank you.
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What is low blood pressure and what precautions I should take in this conditions and also tell about systems of low blood pressure?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Drink more water, less alcohol. high-carbohydrate foods such as potatoes, rice, pasta and bread. take salty water or coffee. cap. zevit once a day.
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Sometime I pass foul gases and also suffer from belching what should be diet modifications that are useful.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Sometime I pass foul gases and also suffer from belching what should be diet modifications that are useful.
Ensure you take properly cooked foods. Avoid raw salads, pulses, tubers specially potato, suran. Try drinking water at regular intervals. Remember to cleanse your bowel atleast once a day.
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I have continuous stomach pain from last 6 hours? What is precaution should I take?

BHMS
Homeopath, Faridabad
I have continuous stomach pain from last 6 hours? What is precaution should I take?
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
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I am 29 years old male and I am suffering from cervical spondylitis and lower back pain with headache from last five month give me some useful suggestions.

MBBS
General Physician, Mumbai
I am 29 years old male and I am suffering from cervical spondylitis and lower back pain with headache from last five ...
For pain take tablet paracetamol 650 mg and do exercise regularly and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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How can we loose our weight in a busy life by doing part time exercise in free time? Can we manage our weight constant?

MSc
Dietitian/Nutritionist, Chandigarh
How can we loose our weight in a busy life by doing part time exercise in free time? Can we manage our weight constant?
You should follow this diets early morning take lemon juice in warm water with 1tsp honey breakfast milk cornflakes with apple, 11 am take papaya full plate, lunch 2 chapati, dsl, vegetables and salad, evening green tea with roasted channa, in dinner take milk cornflakes or oats with apple.
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I am having pimples on my face with lot of black spots. I have to look good in my marriage next month. How to rectify this. Please suggest medicines to cure that and also to change my skin tone.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having pimples on my face with lot of black spots. I have to look good in my marriage next month. How to rectify...
You can take berberis aq. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am having oily skin. Tell me what to use to cleanse face and any anti aging creams or serums and moisturiser and how to care for my skin as I am 50 years old but I am oily skin.

BHMS, DEMS
Homeopath, Pune
I am having oily skin. Tell me what to use to cleanse face and any anti aging creams or serums and moisturiser and ho...
wash ur face 2 times/day with warm water.... avoid oily foods avoid moisturizer for few days avoid oily food u can also apply multani mitti + chandan powder for 15 min and wash ur face with plain water for 10 days
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I am 26 old women. I have 62 kg weight and have belly fat is high how can I reduce with out exercise and fasting.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week or whenever you get time. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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The first day I wash my hair. They look pretty good but as the second arrives my hair starts looking oily and greasy please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
The first day I wash my hair. They look pretty good but as the second arrives my hair starts looking oily and greasy ...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils...
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My wife has an ovarian cyst in left about 3 cm in diameter. Can I have unprotected sex. kya pregnancy ho sakti hai. Pregnancy me koi dikkat to nahi hai. .plz help me. .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife has an ovarian cyst in left about 3 cm in diameter. Can I have unprotected sex.  kya pregnancy ho sakti hai. ...
Hi lybrate user, she can get pregnant in presence of ovarian cyst. As one ovary will be ovulating. If size of ovarian cyst increases during pregnancy then it may produce pain. If cyst is functional cyst may go itself. Not to worry about it if it is simple cyst. Please get colour Doppler done to rule out malignancy.
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I am 56 years old lady with the problem of urine retention, slight leakage when cough, laugh, what is the remedy????

MD - General Medicine
General Physician, Anand
You have stress incontinence. No major effective therapy but you can try pelvic muscle physiotherapy.
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I have more stomach problems sometimes it is very painful for last night I face more pain what should I do and I have many time headache problem in half head want to resolve ths problem.

MBBS
General Physician, Faridabad
I have more stomach problems sometimes it is very painful for last night I face more pain what should I do and I have...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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I never felt hunger. I want to know why when I cannot eat more die. Due to this reason I am very weak. I want some health suggestions. I have low weight compare to others.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I never felt hunger. I want to know why when I cannot eat more die. Due to this reason I am very weak. I want some he...
DEAR Lybrate USER. A) Take 2 tsf of fresh lemon juice and pinch of black salt before meal. B) take 4 tablets of sutshekhar rasa after meals…. C) eat 10 gm of AJOVA SEEDS along with 10 gm of jiggery after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS…
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I am 63 years old. I had my upper jaw reconstructed by getting an allon 4 implanted set of teeth installed. After 3 months 3 of the 4 implants became mobile and had to be replaced. Is this normal?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 63 years old. I had my upper jaw reconstructed by getting an allon 4 implanted set of teeth installed. After 3 m...
Yes it can happen if bone mass or density is less associated condition like diabetease n habbits can also cause this.
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I want to gain endurance mass to increase my body and live fit, so my question to doctor .is this endurance mass helpful to my body without any side effects?

MBBS
General Physician, Mumbai
I want to gain endurance mass to increase my body and live fit, so my question to doctor .is this endurance mass help...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take any medicine for it.
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