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Dr. Arya G R  - Ayurveda, Bangalore

Dr. Arya G R

85 (74 ratings)
BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

48 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Arya G R 85% (74 ratings) BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BA... Ayurveda, Bangalore
48 Years Experience  ·  300 at clinic  ·  ₹200 online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arya G R
Dr. Arya GR, is an Ayurvedic doctor with an experience of over 47 years. He did his B.Sc. from Bangalore University, BSAM from Bangalore Ayurvedic Medical College and Bachelor of Ayurveda, Medicine and Surgery from Bangalore Ayurveda Medical College as well. Dr. Arya GR treats his patients through effective Ayurvedic treatments. Besides being an Ayurvedic doctor Dr. Arya GR, has a keen interest in knowing about latest medical techniques and procedures in medical science with which he aims to efficiently treat his patients. Dr Arya GR has been a part of many local and worldwide medical seminars. In a brilliant medical career which spanned over 47 years Dr. Arya GR has treated many patients through Ayurveda. He is available for personal consultation at Dr. Arya GR in Attiguppe, Bangalore. ?

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Education
BSc - Bangalore University - 1969
BSAM - Bangalore Ayurvedic Medical College - 1973
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Ayurvedic Medical College - 1979
Languages spoken
English

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Dr Arya G R

No.59 1st Main Road Thyagaraja Nagar Bangalore - 560028Bangalore Get Directions
  4.3  (74 ratings)
300 at clinic
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"Practical" 1 review "Very helpful" 9 reviews "knowledgeable" 6 reviews "Sensible" 2 reviews "Caring" 2 reviews "Saved my life" 2 reviews "Helped me impr..." 1 review "Nurturing" 1 review

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Hair and Scalp Health - 5 Ayurvedic Remedies for Improving it!

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hair and Scalp Health - 5 Ayurvedic Remedies for Improving it!

Hair and scalp health are closely interlinked with each other. A healthy scalp is an indicator of healthy hair, thus, focus on improving the scalp condition. Usually scalp is either dry or oily, both the conditions in excess is bad. Problems in the hair is a sign of dosha imbalance in the body, so various remedies may be adhered to so that the imbalance is corrected.

Ayurveda, being a holistic method of treatment, has a beneficial effect on the body. Ayurveda has the following remedies to improve scalp and hair health:

  1. Diet: Diet plays an important role in the health of your scalp. The foods you eat is an indicator of your hair health. Avoid eating junk foods as these foods results in accumulation of toxins in the body. Include leafy vegetables and fruits in your diet as they contain antioxidants which are good for your skin health.
  2. Keep your scalp clean: Use an herbal shampoo to cleanse your hair on a regular basis, followed by an herbal conditioner to retain the moisture in your hair. The shampoo should contain herbal ingredients such as neem and shikhakai as they have anti-bacterial properties. Make sure to wash your hair every alternate day, as excessive washing may lead to an oily scalp.
  3. Massage your scalp: Massaging your scalp improves blood circulation in your scalp, and also assists in dissipating stress from your scalp. The oil nourishes the scalp and helps in improving the quality of your hair.
  4. Sleep: Quality sleep is as important for hair as your diet. Make sure you get 7 to 8 hours of uninterrupted sleep to revitalize your body.
  5. Herbs: Apart from the above-mentioned remedies, you may also use herbs like methi. Methi has certain properties that make it a very effective remedy for hair growth. You may apply methi paste on your hair before shampooing. Aloevera is another herb that is very good for your hair and skin health. You may consume it or apply it on the hair to avail its benefits.

Quick Tips

  1. Not to wash your hair alternate days and leave it without applying oil.
  2. Plastic combs are not good as they get charged due to friction and pull the hair, so apply coconut oil daily to smoothly comb the hair and wash hair twice a week. If you wish to discuss about any specific problem, you can consult an ayurveda.
3440 people found this helpful

I'm suffering from Piles Please help me to cure this It gets pain in Morning while doing LOO there is bubbles like skin The skins pops out it gets pain for rarely 2 hours How should I clear this Any cream ayurvedic ya homeopathy tablets I'm ready to do anything? Consulted local physician but they give tablets its help for 15 days again same problem Due to this im getting pain in legs im unable to walk in morning Please help me to cure im ready do anything? Im getting weaker Im of age 26 weight 59.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm suffering from Piles Please help me to cure this
It gets pain in Morning while doing LOO
there is bubbles like sk...
Mr. lybrate-user take lot of water, don't sit in one place for hours togaeher. Stop taking colas and other aerarated drinks. Take less mirchi masala and more of fibre content vegetables. You can take a mild laxative. For full treatment take an appointment.
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Is eating Yogurt good for you?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Is eating Yogurt good for you?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

7005 people found this helpful

I am 59 years old. When on jogging in one morning I Fell unconscious for a minute and awakened by the passers. Ihad taken Echo cardiogram and also MRI and CT Scan for head. Every thing is normal. I have decided to stop jogging. Kindly advise.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 59 years old. When on jogging in one morning I Fell unconscious for a minute and awakened by the passers. Ihad t...
There are so many factors for your condition. 1.Low blood pressure. 2.Low sugar ,previous day you might have suffered from loose motions or vomittg etc. If you are Diabetic get the sugar tests done. Get your BP checked. If ECG and Echo is normal, fine. Ask someone Who has seen you unconcious as to what triggered and how long you were unconcious. For diagnosis other tests are required. It may be only one episode ,so after proper diagnosis you can resume walking.
1 person found this helpful
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I am 17 I have started doing work out in guy I lift weights does it will have a bad impact on my brain or it will help my brain.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 17 I have started doing work out in guy I lift weights does it will have a bad impact on my brain or it will hel...
As you are still in the growing age I do not advice wt lifting. Many a times it stunts the growth, but increases the girth.
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My digestive system is not working properly whatever I eat includes junk food and I feel so heavy n my stomach comes out and I go toilet once in two day what to do please help me doctor.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My digestive system is not working properly whatever I eat includes junk food and I feel so heavy n my stomach comes ...
Your digestive system is alright but what you are eating is not alright. Continue the same kind of food stuff you were eating when you were young. Don 't change your food type. Stop eating junk food in place of lunch or dunner, avoid fried stuff. Take more of Fibre vegetables and fruits. A plantain a day. Once your motion is smooth bloating of stomach will come down. Stools must be passed every day.
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At the age of 16 when I was shaving the pimples present on my cheek got cut by the shaving blade and that area on my cheek turned into black colour and the skin at that area appearing like scales. At present my age is 22 and the blackness at that area is lighten but not totally. #There are scares left on face due to pimples #what should I do to get rid of scales and blackness & scars on my cheek.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
At the age of 16 when I was shaving the pimples present on my cheek got cut by the shaving blade and that area on my ...
Do not pinch the pimples. Take less of Mirchi Masala, more of dairy products and good amount of liquids, either fruit juice or water. Ayurvedic ointments can be prescribed.
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My father aged 89 years always have loose motion in the morning only when its time to freshen up. Otherwise in the whole day he does not feels to freshen up. But in morning its always a loose motion. Is it safe or not. Pls help.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
It is O.K. If you feel it is causing others inconvenience if he needs help you can give him one Kutaja ghana vati at night. Do not give banana at night ,give a few pieces of apple. His medicines may also cause bowel irritation.
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Hi there! I am male 23. I am a sportsperson .about 40 days ago, I had an operation for appendicitis. I am feeling fit now, but my doctor advised me to wait for more 60 days to start complete workout what should I do, any suggestions.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi there! I am male 23. I am a sportsperson .about 40 days ago, I had an operation for appendicitis. I am feeling fit...
You have to listen to your surgeons advise because he will have checked you and given advise. Stretching of the muscles too much may lead to either tear or chances of hernia is more in such abdominal surgeries. So better to avoid vigorous exercises.
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My fiance was diagnosed with pcos, so doctor prescribed her duoluton. Just to know how it works I searched for it over internet and found it stops pregnancy for 3 years. We are planning to get married in a year. Does that mean my would be wife won't be able to conceive in the first year. Please explain.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My fiance was diagnosed with pcos, so doctor prescribed her duoluton. Just to know how it works I searched for it ove...
Please do npt start with any harmone therapy or allopathic medicines A Pelvic Ultrasonography may be requred or if already done that is enough. Medicines (Ayurvedic) may have to be taken untill the periods become normal As you are getting married after a year there is ample time for the periods to become normal. A consultation is required. It may become normal in 3 months or 6 months Depends. All lab reports are to be seen.
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I need a help. I have a race of 1600 meter for indian army. Can someone please suggest me any tablets or injection for better performance. If somebody knows please help me.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
THERE ARE MEDICINES FOR THAT ,BUT I DO NOT RECOMMEND AS THE SIDE EFFECTS ARE VERY BAD. Instead soak chenna a handful at niight, next morning take after routine exercise Drink half litre of milk and a plaintain. This is enough .As the weather is cold now in Delhi use more Lashun and shont (ginger)
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I am male 26 my hand or you can say fingers skin is like a old person very dull and loose skin I have specially on the thought space what can I do please help me.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am male 26 my hand or you can say fingers skin is like a old person very dull and loose skin I have specially on th...
You seem to be over wt for your Ht. So, to reduce your body wt. If you have taken any treatment or exercise the skin becomes lax. But becomes alright after certain time. The expanded skin reduces so the skin may look old persons skin.
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I have blemish on my face. Have take treatment from skin specialists docs but still this are increase day by day. Uses all home remedies and proper diet .but these inflammations increase day by day So please suggest me it's safe to use Zeno skin device over blemishes? Or please suggest me any herbal treatment.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have blemish on my face. Have take treatment from skin specialists docs but still this are increase day by day. Use...
Not able to understand your problem. You say blemish and you say inflamation. Be clear in telling your complaints. The treatment depends on the symptoms. On text queries it is difficult to suggest. Take an appointment you can get solution.
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Insomnia going through regular on my sleep and stress myself and I am not able to sleepy in nights and usually 10 pm to 1 am or 2.30 or sometimes 12. 30 am and some nights wake up this I could not continue my sleep any more.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Insomnia going through regular on my sleep and stress myself and I am not able to sleepy in nights and usually 10 pm ...
Hi stop taking spicy food at night (too much Spice). Take food after 9 at night. No fried stuff. At 10 or 10,30 take a glass of milk and sleep. Any worries ,should sort out yourself.
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Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calcium medicine.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calciu...
Your bones may bee normal ,your muscular structure may be lrss. In that case go on more protein diet. Like Chenna, raajma matter, etc. Easy way to make a tonic at home. Fry all dhals like chenna Rajma lobiya masoor. Make powder. Daily take one table spoon of powder with sugar in a glass of milk.
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Doctor I am 17 years old and I drink 2 full cups of coffee in a day. Is it safe for me or does it affect my health?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Doctor I am 17 years old and I drink 2 full cups of coffee in a day.
Is it safe for me or does it affect my health?
In my opinion as you are only 17 years ,no problem taking 2 cups a day ,morning and evening ,but you have not mentioned the the size of the cup or quantity. Next don't be too choosy, about food, this is the stage when you build up your immunity by exposure unless, food stuff is allergic or it creates any problem .Coffee is a beverage, it gives a sense of hunger satisfaction and fatigue reliever. Taken in small quantities frequently kills the appetite. So stick to 2 times ,but reduce the quantity and quality (not very strong coffee).
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My aunt goes for the test called urine culture and sensitivity the report has been generated and it says sterile after 24 hours of aerobic incubation at 37 degree C. And in culture column it says no growth. What does it means is there something serious?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My aunt goes for the test called urine culture and sensitivity the report has been generated and it says sterile afte...
The report says everything is normal .Growth means growth of organisms if present in the urine that causes urinary tract infection. No growth means no organisms and no infection.
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I am suffering with burning sensation while going motion nd bleeding while motion not at the time of menses but every time.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering with burning sensation while going motion nd bleeding while motion not at the time of menses but every...
You seem to be suffering from bleeding Piles. You may require full treatment .I mean medicines ,diet to be followed ,Do's and don'ts. Complete consultation is required.
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Can you tell me which medicine and cream treats for fungal infection like itching skin And when itching skin then blood come out that part tell me.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Can you tell me which medicine and cream treats for fungal infection like itching skin And when itching skin then blo...
Skin problems can be treated only after seeing the patient .Cause is also very important. Certain skin problems may be due to occupation .or could be due to allergy.
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