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Dr. Arjun R

Alternative Medicine Specialist, Bangalore

Dr. Arjun R Alternative Medicine Specialist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arjun R
Dr. Arjun R is a trusted Alternative Medicine Specialist in Jayanagar, Bangalore. You can visit him at Jayanagar Wellness Center in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Arjun R on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 37 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1322, Near BIG Bazar, 24th A Main , 4th Cross, Jayanagar 9th BlockBangalore Get Directions
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I have pimples on my face and back. Please suggest me the home remedy for this problem also tell me the diet which I need to follow and what should I not eat.

BAMS
Ayurveda, Ambala
I have pimples on my face and back. Please suggest me the home remedy for this problem also tell me the diet which I ...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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Hello sir, I have pain in my head as well as back pain also happening. What to do? Please guide me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I have pain in my head as well as back pain also happening. What to do? Please guide me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi sir, I have been suffering from toothache, ear pain, neck pain and sore throat for 3 days. I have consulted dentist but he has prepared tablets augmed625, ultracet tab and uniques tablet. I have used but I cannot get rid of these pains, then what can I do.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi sir, I have been suffering from toothache, ear pain, neck pain and sore throat for 3 days. I have consulted dentis...
Please do a salt water gargle. Take one glass of Luke warm Salt water gargle, add a half spoon of salt and half spoon of honey to it and gargle using this solution, 4 times a day. Also take Tab. Crocin 500 mg, 2-3 times a day, as needed, if you have pain. If problem is not solved in 3 days, Please consult immediately. Also avoid, fried item and too spicy and oily items in food.
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My aunt is fasting from last 16 days and takes food and water early at 4 am and then till 7 pm no food nothing and now she is suffering from constipation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My aunt is fasting from last 16 days and takes food and water early at 4 am and then till 7 pm no food nothing and no...
Take 5-7 munakkas with milk at night time. Mix 1 spoon pranacharya virechan churna or triphala churna in warm water and take it before sleep. Take 1-1 tab arogyavardhini vati twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Take green vegetables. Fruits. Do pranayama early morning and yoga early morning. Eat on time. For further detail contact me in private.
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I have heavy dandruff I shaved my head many but it is not going I will be good for month and again it starts.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have heavy dandruff
I shaved my head many but it is not going I will be good for month and again it starts.
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
1 person found this helpful
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Which food have to taken in viral infection and dengue and in digestion How much amount of of water we should drink daily Which fruits is more important.

PDDM, MHA, MBBS
General Physician, Nashik
Which food have to taken in viral infection and dengue and in digestion How much amount of of water we should drink d...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I m 26 year old and sometime my head pained and after sometime pain is gone. Please tell me reason of that disease.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I m 26 year old and sometime my head pained and after sometime pain is gone. Please tell me reason of that disease.
There are vast number of reasons for this headache. Sinus, Migraine, Eye sight may be some problems. Take Tablet Paracetamol for two days. If no relief better see your doctor
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S,
Homeopath, Muzaffarpur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate user, you are suggested to take following homoeopathic medicine as per direction----------- 1. Nux vom 1m one drop once at night before going to bed. 2. Glonion 30 one drop o3 times in a day. 3 kali phos 6x r tablet o3 times in a day with water. 4 try to minimum use of android mobile. Report after one week.
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I am suffering from acne since last year. I have visited many doctors but didn't help me. My face is full of redness, spots and pimples. Please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am suffering from acne since last year. I have visited many doctors but didn't help me. My face is full of redness,...
Dear user, pimples are because of improper diet habits, which vitiates rakta (blood) in our body and then such kind of symptoms will observed. You have to follow proper diet regime along with some medicines which purifies the blood. Avoid spicy and deep fried food avoid sour food like curd, pickles etc avoid irregularity in diet use pomogranate, manuka, khajur in diet take murabba of amla, gulkand eat home made diet like chapati moong dal and rice for medicines please consult me in private, I will suggest you according your history thank you.
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I am suffering from pimples on my face from 2-3 months it also remains dark spots my face doesn't look so fairer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from pimples on my face from 2-3 months it also remains dark spots my face doesn't look so fairer.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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From the last five to six months acnes have showed up on my forehead area and refuse to go. Have tried medicated ointments but no use. Please suggest me how to cure this acne. I also have dandruff in my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
From the last five to six months acnes have showed up on my forehead area and refuse to go. Have tried medicated oint...
1. Take some leaves of neem and puthina and make a paste by grinding with some turmeric- haldi. 2. Take some neem leaves and boil in 1litre of water. 3. Wash and clean your face using soap and luke warm water. 4. Completely remove soap particles from your face through thorough washing with water. 5. Apply the above said paste on your face completely. 6. After 30 min. Wash your face with above said luke warm neem water. 7. Wipe and dry your face with a clean cotton towel. 8. You have to do this daily once. 9. Keep your face clean always and wash your face 4/5 times daily.
2 people found this helpful
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At morning whens i'm asleep its too much paining in my head. And getting cold every month 1 to 2 time. Pls hlp.

BHMS
Homeopath, Faridabad
At morning whens i'm asleep its too much paining in my head. And getting cold every month 1 to 2 time. Pls hlp.
Hello, take Alpha WD , 15 drops with water twice daily. Alpha HA 20 drops with water twice daily. Revert me after 15 days.
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Hi I am 20 years and I have a lot of pimples all over my face from past 5 years. I tried a lot medicines and had consulted a huge number of doctors but still I cant get rid from this. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
2 people found this helpful
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Sir, I amAn 38year old man. I am having pain in my right knee from 10 yrs. Knee joint are opening and closing with Sound. It was started with swelling on right knee with pain. After taking IRR/SWD it relieve pain. It gives much problem during winter and rainy season. Constipation and gas comes oftenly. I have used steroids during my skin treatment in 2002.

MBBS
General Physician, Mumbai
Sir, I amAn 38year old man. I am having pain in my right knee from 10 yrs. Knee joint are opening and closing with So...
Do physiotherapy treatment till recovery and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Hi sir my self shamshir from longer house hyderabad sir I am filling fever in some day approximately 10 day.

MBBS
General Physician, Cuttack
Hi sir my self shamshir from longer house hyderabad sir I am filling fever in some day approximately 10 day.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I have pimples and pores on my face. How to clear up that doctor. Any way to clear that. Pls suggest..

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I have pimples and pores  on my face. How to clear up that doctor. Any way to clear that. Pls suggest..
Hi, I would like to enlighten you about pimples [acne] in brief. What is acne? acne is a chronic inflammatory disease of the pilo sebaceous follicles [i. E. Hair with oil producing glands attached to hair] characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars. Who gets acne? close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne. What are the causes of acne? bacteria bacteria that normally live on the skin play a role in acne development. The bacteria are known as propionibacterium acnes (p. Acnes). The bacteria content can increase in people whose faces are not clean. Hormones during the teen years increased levels of sex hormones cause the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. The bacteria cause inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances cause excess oil production and inflammation, which lead to acne. What are the factors that precipitate or aggravate acne? stress- stress is frequently implicated in aggravation of acne while acne itself induces stress. Sweat- sweating in a hot and humid environment causes deterioration in 15% of acne patients. Menstruation- pre menstrual flare of acne occurs in 70% of female acne patients. Friction and pressure- friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne. Pregnancy- pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy. Diet- high glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne. Drugs- oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne. Treatment: treatment for acne needs to be individualized as per the type of acne and type of your skin. For comedones, we recommend comedone extraction procedure. For red papules, we recommend topical creams, chemical peels and oral antibiotics as per severity. For nodules [big swelling], intralesional steroid injections works fastest and are safe. For scars, there are various procedures like dermaroller[microneedling], subscision, deep chemical peels and lasers. Total duration of treatment for acne varies from 2 to 4 months for complete cure and for acne scars varies from 8 to 12 months. I recommend you to consult qualified dermatologist to prescribe you correct treatment that suits you the best after examining your skin. You can send your pics and consult online too in case you are not able to see the doctor personally. Hope you can use the above information for your benefit. All the best.
1 person found this helpful
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I have headache from 3 days. I feel weakness in my body. What is it symbol of nd what do do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from 3 days. I feel weakness in my body. What is it symbol of nd what do do?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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My creatinine level is 1.4,Which are the foods that I should completely avoid, please mention by name if you can. My age is 56. I am an indian. I am on medication for BP and cholesterol (olmatec20 and atorav10 mg) and also omnic OCA's 0.4 for prostate. Can I take ragi ie millet. Thank you.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My creatinine level is 1.4,Which are the foods that I should completely avoid, please mention by name if you can. My ...
Dear I don't suggest medicines for cholesterol. This is made in liver as per body needs. Don't disturb natural ways of body. Food doesn't alter blood cholesterol. Now creatinine level. Thus is slightly raised. Drink plenty of water so your urine is water coloured. Do this for 3 days. Repeat creatinine. If normal Be happy. Other wise call me. I will suggest you simple Ayurvedic remedy to correct this.
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I am a man of 51 years old. I am living at chennai. My hdl cholesterol has been around the level of 35 only for the last ten years. Kindly advise me how I can increase the same.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a man of 51 years old. I am living at chennai. My hdl cholesterol has been around the level of 35 only for the l...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am a 29 years old man and feeling sometimes pain in my left side the portion between my hip and rib bone. Not in stomach but in exactly at left hand knee level. Can you solve my problem.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to rule out Renal problem/ IBS Costochondral proble,/ Try investigating with X-ray/ Ultra sound and Physical check with a surgeon.
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