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Dr. Anuja Marawar

Ayurveda, Bangalore

Dr. Anuja Marawar Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anuja Marawar
Dr. Anuja Marawar is one of the best Ayurvedas in AECS Layout, Bangalore. She is currently practising at Keva Ayurveda - Marathahalli in AECS Layout, Bangalore. Save your time and book an appointment online with Dr. Anuja Marawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# D-1263, 6th Main, 5th Cross, AECS Layout (D Block), Brookfield. Landmark: Besides D-Block cricket groundBangalore Get Directions
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Is hair transplant is successful in india. Will hairs grow as normal hair after transplant. What would be the charges of transplant. What is time period of transplant. Is it painful. I live in Delhi/Faridabad where can I undergo for hair transplant. In what time it iwll be normal.

BHMS
Homeopath, Faridabad
Is hair transplant is successful in india. Will hairs grow as normal hair after transplant. What would be the charges...
Hi. Firstly, want to know the type, pattern and stage of hairloss you have? In male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken out from the root and is placed on his own required area (because of DNA reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from Rs. 40-50 per follicle to Rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. Yes, hair transplant done by an experienced Indian Surgeons is successful! You can find plastic surgeons in Delhi/ NCR like in Advanced Hair Studio, Dr. A's clinic, Enhance and many more. But get it done from a good firm only.
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My Mother, 60, is suffering from uterine prolapse and incontinence. She cannot be operated because her LVEF is 30%. Please advise some solution to improve incontinence.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Mother, 60, is suffering from uterine prolapse and incontinence. She cannot be operated because her LVEF is 30%. P...
Homoeopathic medicine SEPIA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 15 days and report back.
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Hello Doctor, I am working a Graphics Designer cum Event Manager at a Event Management Company. From 2 years I have put on a lot of weight which I had lost by dieting, walking and massages. The Main reason I am not able to reduce weight is time constraints and irregular food habits. I tried to put a strict diet plan and tried to eat on time. But due to work pressure could'nt so. I am not able to do walking or exercise. Can I reduce weight without disturbing my office life as it is the main source of income for my House. I am the sole breadwinner for my family of 4. Please help me

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Eat foods high in fiber like watermelon cucumber green leafy veggies .Cut on fats,sugars,soda,Junk foods & soft drinks. Drink adequate amount of water. Whenever hungry grab on fruits or fiber biscuits keep them always in your bag. And yes exercise is a must but though there is a time constraint for most of them these days try following some of these. 1. Park your vehicle 5-10 min away from your premise and then walk. 2.Use stairs instead of using elevator always 3. Most of the times when on the phone walk around and talk instead siting at a place with best of health and happiness
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How to get rid of dark circles around eyes naturally? I have been suffering from this problem from the last 2years.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of dark circles around eyes naturally? I have been suffering from this problem from the last 2years.
Dark circles are because of lack of nutrients. Sleep and weakness. Ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am being having back pain since last 3 days. Like whenever I sleep on bed (I sleep on my belly) my vertebrate column starts paining. In lumbar region. Pls help.

mpt
Physiotherapist, Ahmedabad
I am being having back pain since last 3 days. Like whenever I sleep on bed (I sleep on my belly) my vertebrate colum...
Apply ice pack or hot pack for initial pain relief. If pain will not reduced get x ray with ortho Dr. Advised.
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I am 20 years old boy. I want to gain my weight because my intake hi high but my weight is not increasing. Please give me suggestion to put on my weight.

DHMS (Hons.)
Homeopath, Patna
I am 20 years old boy.
I want to gain my weight because my intake hi high but my weight is not increasing.
Please giv...
Hello, To, gain height, weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am suffering from deficiency of sleep at night which causes me to wake up really late in the morning. How can I help it?

BAMS
Ayurveda, Ambala
I am suffering from deficiency of sleep at night which causes me to wake up really late in the morning. How can I hel...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
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I am getting married on April 19,2015.My weight is 68 kg.Inorder to lose some weight what diet and exercise should I follow?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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I am 16 male I am very thin and short but I want to tall strong now what should I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 16 male I am very thin and short but I want to tall strong now what should I do.
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have migraine for past 5 years. Now I suffer erratic blood pressure. Sometime low sometime high. Fatigue and have spotted some facial hair growth. Please suggest.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I have migraine for past 5 years. Now I suffer erratic blood pressure. Sometime low sometime high. Fatigue and have s...
Hi. As you said, your bp is fluctuating, and you also notice some facial hair growth. You should consult a gynaecologist in you town and let her judge weather you need any further investigation for these things. Heart doctors have less role to play in your case. Take care.
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I have done sex with my girlfriend. She said I am virgin but when we do sex she did not bleed. So its possible if she is virgin and did not bleed? I think every virgin girl get bleed too much while she doing sex first time. So please tell me I am right or wrong? And why?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dancing, aerobics, horseriding etc may cause tear of cervix beforehand, so all virgins do not bleed on first sex.
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I am 51 year old. Since last 25 days I was experiencing giddiness (chakkar) with movement (up & down or side) of head. This is the new experience which I faced. Can you please explain the reasons for the same and remidies to over come the above.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
It can be due to many reasons like high blood pressure, any heart problem, cervical problem and from ent point of view due to bppv benign paroxysmal positional vertigo. You should get your blood sugar, lipid profile, ecg test so that any systemic cause can be ruled out and then proper treatment can be given.
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I am 29 years and had paralatic attack on 26 oct 14 due to blockage in my heart valves. My right hand and leg is not working properly. My two heart valves were replaced in the surgery on 31 march 15. I can walk slowly and can move my hand slowly. How much time it will take to recover?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear. I am Dr. Alok sinha. I understand your concern. Paralysis occur due to hampered blood supply to brain. In you case the heart could not pump enough blood to all parts of brain, resulting in death of some brain cells (strokestroke) and paralysis. Gradually over a period of time the brain recovers andand remaining healthy brain cells take over the function of controlling that body part. But this process take many months. It is good that you are recovering well. Take care of your heart by regular check ups and lipid lowering agents. Do exercise daily. Soon you will feel the difference. I wish you all the best.
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He hurt his penis 3 years back during bike ride. Since then he has been facing constant pain and swelling there. Previously the pain and swelling lasted for a few days but now it has become a constant affair. He also has problem of early discharge and bend in the penis during sex. Sometimes faces painful urination problem.Please tell sir .

BAMS, MD Ayurveda
Sexologist, Lonavala
He  hurt his penis 3 years back during bike ride. Since then he has been facing constant pain and swelling there. Pre...
As per your concern I would suggest you to do following remedy Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
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I am losing my hairs. Day by day baldness appears on my front head. I have tried all sorts of shampoos n conditioners. Bt there no effect. Please help.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am losing my hairs. Day by day baldness appears on my front head. I have tried all sorts of shampoos n conditioners...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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I had got my period on 15th feb 2015 and then had sex on 24th feb 2015 without using protection. I took pill within 30 hours. Till date i have not got my period(22 march 2015). Am i pregnant? Plz reply soon. I am 22 years old.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U may or may not be pregnant. Check ur urine for the pregnancy every 7 days from now on till u get menses. Menses can be delayed naturally also without pregnancy
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I am loosing my hair? I tried everything but did not get good response. Give me a good solution to it.

BHMS
Homeopath, Faridabad
I am loosing my hair? I tried everything but did not get good response. Give me a good solution to it.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I have acne problem my skin damaged by acne thin spot present in my face this is possible by treatment or cosmetic surgery.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne problem my skin damaged by acne thin spot present in my face this is possible by treatment or cosmetic su...
If you have only acne scars then you can use aha glow face wash daily. If the pits have been formed due to acne, short cut is to go for laser treatment else, you can wait for some years for them to fill on its own.
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