Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Anuja Marawar

Ayurveda, Bangalore

Book Appointment
Call Doctor
Dr. Anuja Marawar Ayurveda, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anuja Marawar
Dr. Anuja Marawar is one of the best Ayurvedas in AECS Layout, Bangalore. She is currently practising at Keva Ayurveda - Marathahalli in AECS Layout, Bangalore. Save your time and book an appointment online with Dr. Anuja Marawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment with Dr. Anuja Marawar

Keva Ayurveda - Marathahalli

# D-1263, 6th Main, 5th Cross, AECS Layout (D Block), Brookfield. Landmark: Besides D-Block cricket groundBangalore Get Directions
...more
View All

Submit Feedback

Submit a review for Dr. Anuja Marawar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the precautions & remedies an asthmatic patients should take in day to day life?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
take asthma preventor medicine by inhalation with spacer. Avoid asthma trigers like dust, pollens,pollution, cold, pets and furs.
Submit FeedbackFeedback

I am 44 (female) having sedentary job, suffering from coccydania due to falling on staircases. Presently using air round cushion while sitting. But it pains even when sleeping in straight position. How to lessen the pain?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear coccygodynia is difficult to treat and patients do suffer for a long time. I have treated coccygodynia successfully with eswt.
1 person found this helpful
Submit FeedbackFeedback

My mother is suffering from asthma. What precaution she should take in this monsoon season?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do you have family history of asthama? the right medications for you depend on a number of things, including your age, your symptoms, your breathing triggers and what seems to work best to keep your breathlessness under control. Preventive, long-term control medications reduce the inflammation in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
Submit FeedbackFeedback

I have a serious issue with my digestion. I have constipation from last 23 year. please help me.

MBBS, cc USG
General Physician, Gurgaon
I have a serious issue with my digestion. I have constipation from last 23 year. please help me.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fiber a day. You can increase your fiber intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management
7 people found this helpful
Submit FeedbackFeedback

I am 26 years old boy. I got premature grey hair since 3/4 years. I heard that Home made Curry leaf oil will turn grey hair into black. Is it really works and is it has any side effects. Now I am using Shikai soap for Hair wash. Please suggest me what to do.

MBBS, MD - Dermatology
Dermatologist, Ranchi
I am 26 years old boy. I got premature grey hair since 3/4 years. I heard that Home made Curry leaf oil will turn gre...
Its unlikely that hair which has turned grey will become black again. You may it plenty of anti oxidant rich diet, avoid smoke to slow down firther greying of hair.
1 person found this helpful
Submit FeedbackFeedback

I got spots on my face and it's getting more day by day. I use himalaya face scrubber and face wash n himalaya day cream n at night I use aloevera gel. But it all are not working. Please help me give me some solutions. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I got spots on my face and it's getting more day by day. I use himalaya face scrubber and face wash n himalaya day cr...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
Submit FeedbackFeedback

I have to lose my weight all the body is good but my stomach is fat please give me suggestions to become thin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have to lose my weight all the body is good but my stomach is fat please give me suggestions to become thin.
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
Submit FeedbackFeedback

Is it ok to put water from the R.O into the soil pot to cool down and then drink it. Does it reduces its mineral valve?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Is it ok to put water from the R.O into the soil pot to cool down and then drink it.
Does it reduces its mineral valve?
You can use directly the RO water, why it is to keep in soil pot, how ever it won't give any fault. Ok.
1 person found this helpful
Submit FeedbackFeedback

Hi. I'm 23 My teeth are loosing their whiteness it's getting pale and now now I'm having sensitivity issue whether I drink or eat both hot and cold it pains a bit. Can you suggest me to make my teeth white back again with no sensitivity problem?

BDS
Dentist, Kolar
Hi. I'm 23
My teeth are loosing their whiteness it's getting pale and now now I'm having sensitivity issue whether I ...
I can tackle sensitivity using desensitizing mouthwashes n desensitizing toothpastes. Go for scalling n polishing of your teeth to removed dirt n stains off your teeth. However you can go for bleaching of your teeth to lighten your teeth by 2-3shades but bleaching can increase your teeth sensitivity. Using whitening toothpaste can also increase sensitivity.
1 person found this helpful
Submit FeedbackFeedback

I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that can relief me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that ca...
Nowadays back pain is a very common complaint in young adults. So donot worry. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I am recommending you some precautions and treatment to get rid from this pain. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Other exercises that can be done in pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. 6. Prone on elbow. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs while performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding the i-care plan, please inform or send me an email at swatisagar121@gmail. Com.
View All Feed

Near By Doctors

89%
(63 ratings)

Dr. Tanmaya Acharya

MD - Ayurveda, BAMS, Post Graduate Diploma in Nutrition and Dietetics
Ayurveda
Keva Ayurveda Healthcare Pvt Ltd, 
300 at clinic
Book Appointment
87%
(157 ratings)

Dr. Krishna

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda
Keva Ayurveda - Indiranagar, 
200 at clinic
Book Appointment
88%
(87 ratings)

Dr. Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurvedic Clinic - Bengaluru, 
100 at clinic
Book Appointment
92%
(650 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda
Dr Niveditha's Ayurveda, 
200 at clinic
Book Appointment
87%
(40 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
93%
(10756 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment