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Dr. Aneesh Joseph

Ayurveda, Bangalore

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Dr. Aneesh Joseph Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aneesh Joseph
Dr. Aneesh Joseph is an experienced Ayurveda in HSR Layout, Bangalore. You can visit him at Vedica Ayurvedic Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Aneesh Joseph and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedica Ayurvedic Wellness Centre

# 16, 14th main, Sector-5, Opp Agara Lake, Near Green View Medical Centre, HSR LayoutBangalore Get Directions
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Hi i Have left drinking hands legs shaking always getting angry nervous at even for silly problem.

MD - Ayurveda
Ayurveda, Jaipur
Hi i Have left drinking hands legs shaking always getting angry nervous at even for silly problem.
This is just a withdrawal symptom of Alcohol. Keep on doing Yoga regularly and Exercises too. Regards.
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Hello. I did my dengue ns1 antigen test today. It came to be positive. But my platelet count is normal 270000. So what could be it? Is it initial stage?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hello. I did my dengue ns1 antigen test today. It came to be positive. But my platelet count is normal 270000. So wha...
Sir, You need to be followed up for 7 to 10 days. Any bleeding,, breathing problems, dehydration, you have to get admitted. For Any clarification, get back to me.
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Pros and Cons of Female Condoms

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Pros and Cons of Female Condoms

Female condoms are generally pouches made of latex and polyurethane, which are used by women during sex in order to prevent pregnancy and thereby reduce the chances of infection by sexually transmitted diseases. Each end of these pouches are made of rings that are flexible. They should be inserted deep inside the vagina before sex is initiated and held in the position by utilizing the rings available at the closed end while the rings which are at the open end remain outside the vagina during sex.

Even though it can be safely used by most people, some women would find female condoms to be an inappropriate form of contraception and would not feel comfortable with their genital areas being touched. Thus, it is very important that the appropriate form of contraception be considered for you and your partner. Condoms should be used correctly. In case of need for extra protection, other options of contraception should be considered.

Pros of female condoms:

  1. Since the exchange of bodily fluids, such as semen and vaginal fluid is prevented, female condoms aid in offering protection against many sexually transmitted diseases such as HIV.
  2. Condoms can prove to be reliable pregnancy averting methods if they are properly and consistently used.
  3. Female condoms are only needed during the time of sex. Any form of advance preparation is not required, hence making them suitable for unplanned sex.
  4. Prescriptions are not needed
  5. The condoms are usually small in size, disposable as well as easy to carry
  6. Usually, using condoms does not show any medical side effects.
  7. Insertion of female condoms can be done up to a duration of eight hours before sex. The responsibility for utilizing condoms properly should be shared by the woman as well as the partner.

Cons of female condoms:

  1. Even though condoms are generally very strong, they are prone to splitting or tearing in case of improper use.
  2. Availability of female condoms pales in comparison to the male counterparts and they are usually more expensive.
  3. The outer ring might produce a cumbersome feeling. 

    If you wish to discuss about any specific problem, you can consult a doctor.

7760 people found this helpful

My friend has got her last periods on 30th of may. It's more than 28 days for her next periods. She had an intercourse on 3rd of june (periods was almost over), they even took precautions but now she isn't sure about the evacuation in her anal. Regularly she is feeling unhealthy. Now if the results on testing comes positive then what should they do further to abort it. Please suggest the best and the quickest way to combat the situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My friend has got her last periods on 30th of may. It's more than 28 days for her next periods.
She had an intercours...
Hello lybrate-user, because of contact on june 3 rd, there is no chance of pregnancy. Please wait for a week and then if periods not coming, go pregnancy test. Drink plenty of water and have fruits in the diet.
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Please suggest me some under eye cream for my dark circles. I applied skin lite for a long time of period but now I stopped it. My face looks so dark than before now. Please suggest some cream that can lighten my complexion & remove dead skin of my face and neck.

BHMS
Homeopath, Faridabad
Please suggest me some under eye cream for my dark circles. I applied skin lite for a long time of period but now I s...
Hello, Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Patanjali aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. :- Rose water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * Soak cotton eye pads in pure rose water for a few minutes. *Put the soaked pads on your closed eyelids. *Leave them on for about 15 minutes. *Follow this remedy twice daily for a few weeks.
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I am having diabetes and is in control. But from yesterday my right leg (exactly the bone under knee) is having a burn on touching it. The part colour has also changed. Could you tell me what happened?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am having diabetes and is in control. But from yesterday my right leg (exactly the bone under knee) is having a bur...
You have probable accidentally bruised it. Use cold packs for foamentation. If complains persist meet an orthopedician.
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Hi I am 65 and diabetes should include chicken and alcohol in my diet at weekends.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I am 65 and diabetes should include chicken and alcohol in my diet at weekends.
Chicken is lean protein so it is good for the body and does no harm. So you can include it any time you want. Alcohol is empty calories. And it is either made of malt or grains. They can give a spike to your blood sugar. Avoiding it completely is the best solution, but if you really feel like drinking then 1 peg with no added sugary drinks to it can be consumed. Do not snack fried food with it. Do mainly salads n nuts with it.
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I am using minoxidil 5%,astymin forte and logihair tablets from the last 6-7 months for hair fall and thinning of hair and I also had curlzfin 1 mg for 3 months, but still my hairs are falling and its getting thin day by day. Please provide some solutions for this.

BHMS
Homeopath,
I am using minoxidil 5%,astymin forte and logihair tablets from the last 6-7 months for hair fall and thinning of hai...
Avoid those products. Avoid iodized salt. Change your shampoo into baby shampoo. Apply alovera gel over your scalp. Apply olive oil. Apply natural henna powder dipped in liquor of tea overnight, next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice, apply it on scalp. With this you need proper homeopathic treatment. Soo you can contact me through Lybrate. By proper homeopathic treatment only your hair fall problem will be cure permanently.
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Should I drink water before meal or after meal and why? And I heard a rumor that after meal it is good to drink water as it helps in digestion. And if you drink before it kills your hunger. And I heard a one more rumor as well as drinking water after oily food cause highly bad effect to our health like acidity . My mom never allow me to drink water after eating oily food. Can you break these rumor. With strong reasons?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Should I drink water before meal or after meal and why?
And I heard a rumor that after meal it is good to drink water...
In ayurveda, there is mentioned in shastra that you should avoid water before food, and also after food. But for better digestion, you should take liquids (water is not compulsory) during diet. Also given ratio, that diet should be 50% solid, 25% liquids, 25% should remain empty of hunger. They give strong reasons, but for understand, you should have some base of ayurveda. Water before meal: decreasing digestion, subsides hunger. (use full in obesity) water during food: helps to convert food into semi-solid and easily digestable water after food: make more stickiness in stomach. Hence increase indigestion, increase kapha portions, increasing weight.
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Hi. My skin is very oily, I have so much acne and acne scars on my face please give me suggestions ASAP to get rid of it.

BHMS
Homeopath,
Hi. My skin is very oily, I have so much acne and acne scars on my face please give me suggestions ASAP to get rid of...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

MD - Homeopathy, BHMS
Homeopath, Lucknow
INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
 

 Arnica montana: traumatic injuries including bruises caused by impact with blunt objects (from simple contusions to concussions) and bruise-like soreness after muscular exertion (such as physically-taxing work, athletics, or childbirth).

 Calendula: useful for open wounds, ulcers; promotes healthy granulation and rapid healing. Is often used as local application for open wounds.

 Staphhysagria: lacerated or incised injury.

 Ledum palustre: this remedy is indicated contused, ecchymosed wounds when cold applications such as ice-packs or cold soaks bring some relief. Extravasation of blood in the lids (black eye), conjunctiva. Long discoloration after injuries.

 Hypericum: used for bruising or crushing injuries to body areas containing many nerves - smashed fingertips and toes, injuries to the spine or genitals, bruising or displacement of the tailbone (from falls or during childbirth), and injuries to the eyeball.

 Bellis perennis: for injuries and bruises, especially those caused by trauma to the trunk or in deeper tissues - for example, internal soreness after an accident or surgery.

 Calcarea phosphorica: indicated in bone-bruises, as well as other kinds of pain and soreness in the bones, also used when fractures are slow to heal.

I am 25 years old male. I have stones in kidney. 2 time it is blocked my urine tube and that time I got more pain. Please suggest the to avoid stones in kidney.

BHMS, DEMS
Homeopath, Pune
I am 25 years old male. I have stones in kidney. 2 time it is blocked my urine tube and that time I got more pain. Pl...
Drink water throughout the day. Eat fewer oxalate-rich foods. Choose a diet low in salt and animal protein. Continue eating calcium-rich foods, but use caution with calcium supplements. Recommendations based on the specific type of kidney stone include the following: 1. Calcium oxalate stones= reducing sodium reducing animal protein, such as meat, eggs, and fish getting enough calcium from food or taking calcium supplements with food avoiding foods high in oxalate, such as spinach, rhubarb, nuts, and wheat bran 2. Calcium phosphate stones= reducing sodium reducing animal protein getting enough calcium from food or taking calcium supplements with food 3. Uric acid stones= limiting animal protein. For more details kindly consult.
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Sir I have a dull skin I want to get my skin fairer please sir how can I get this I use lot of creams also please suggest me how can I get my skin fairer especially my face.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sir I have a dull skin I want to get my skin fairer please sir how can I get this I use lot of creams also please sug...
Mix 1 tsp each of honey and lemon juice and apply it on the face gently, matching your hair growth track. Leave for 10 minutes before washing off with water. While lemon acts as a bleaching agent, honey soothes the skin, leaving it radiant. You can brighten up your dull skin with a honey-oatmeal face mask too.
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Hello my friend my self jugraj singh my height is 5.3 and weight is 55kg my age is 19 I want to gain weight and height any idea please I am from india punjab jalandhar.

B.A.M.S
Ayurveda, Noida
Hello my friend my self jugraj singh my height is 5.3 and weight is 55kg my age is 19 I want to gain weight and heigh...
Morning walk well diet and regular exercise wl help you to gain weight you can take. Ashwagandha churna 1 tsf with milk after breakfast.
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I am 83 kgs, married from 2 yrs, no kids. HAVE pcod problem. Suggest me which panchkarma treatment I should go for weight loss. I am following diet and exercise plan also. I stay in pune.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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From past 20 days I feel very weak, fatigue and anaemic too, I suffer from cervical spondylosis, gerd from past 4 years, I noticed pain in right side of rib flesh pain and same in upper back left and pain increases when pressed, if I press back at the pain point my breath stops and same in rob flesh pain. Very restless and fatigue from past 1 month. Is it something related to shingles or is it muscle pull.

DHMS (Hons.)
Homeopath, Patna
From past 20 days I feel very weak, fatigue and anaemic too, I suffer from cervical spondylosis, gerd from past 4 yea...
Hello, You are under weight causing fatigue, weakness with anaemic condition. Spondylitis adds your problem, too. Tk, plenty of water to control GERD. Avoid, cold intake, alcohol. Tk, homoeopathic medicine:@ Rhus tox200-6 pills, thrice. @ China 200-6 pills, thrice. Tk, care.
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I m very skinny, please suggest me what I should eat n at what tym. Is it egg with milk n banana shake daily help ful to me?

BAMS
Ayurveda, Ambala
I m very skinny, please suggest me what I should eat n at what tym. Is it egg with milk n banana shake daily help ful...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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My mother is 45 years old diabetic person. There is a black spot in her vision. What stage she is in of diabetic retinopathy and can it be cured by controlling diabetes and no treatment? This is really urgent. Thank you.

MBBS
General Physician, Jalgaon
My mother is 45 years old diabetic person. There is a black spot in her vision. What stage she is in of diabetic reti...
Please Don't think negatively Consult with ophthalmic surgeon in person Send me all reports on Lybrate Meanwhile Give Carrots, beet root, green leafy vegetables, coriander. Daily Take Cap eye vital 45 1 for 3 mths.
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When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scared many thoughts are running through my head .please give me any solutions. I have been having headache quiet frequently .At nights I feel dam scared .I am unable to sleep.

MBBS
General Physician, Trivandrum
When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scar...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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