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Dr. Aneesh Joseph

Ayurveda, Bangalore

Dr. Aneesh Joseph Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aneesh Joseph
Dr. Aneesh Joseph is an experienced Ayurveda in HSR Layout, Bangalore. You can visit him at Vedica Ayurvedic Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Aneesh Joseph and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 16, 14th main, Sector-5, Opp Agara Lake, Near Green View Medical Centre, HSR LayoutBangalore Get Directions
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I had a stomach ache for last 3 days I take a medicine for it but still it's happening. What should I do?

MBBS
General Physician, Cuttack
I had a stomach ache for last 3 days I take a medicine for it but still it's happening. What should I do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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Are there any interactions between homeopathy medicine and benadryl. I mean if I intake homeopathy medicine for arthritis. And for insomnia I take benadryl.

BHMS
Homeopath, Faridabad
Hi, if you always take benadryl for insomnia then it is a kind of drug-dependency or drug-addiction, they may cause side-effects which would be visible later. Not to take it for your insomnia and recommend you a homoeopathic medicine for insomnia. Colds and cough are self-limiting and need minimal medication. Grandma's cures such as hot soup, steam inhalation and fresh fruits rich in vitamin c are still the most effective when treating bronchial ailments. There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month. Insomnia.
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I am getting cough from 5 days and my throat is paining. What should i do please tell me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am getting cough from 5 days and my throat is paining. What should i do please tell me?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I have neck pain what have to do.

General Physician,
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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My mouth does not open because I am smoking a cigarette. Please advise.

PhD (Psychology), MSc Psychology, MS
Psychologist,
My mouth does not open because I am smoking a cigarette. Please advise.
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn't easy. But it?s a necessary step on the road to treatment and recovery. You should be under supervision of a psychiatrist / psychologist who may follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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Is there a Biological Basis of Depression?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Is there a Biological Basis of Depression?

Life is constant game of changes and people who can adapt to it and move on generally tend to find their pockets of happiness. From bad finances to lack of love to a near ones loss, each of us constantly face struggles that can leave us drained and depressed. People often work on these external factors to find their happiness. Those who suffer from depression as an illness though find it taking over multiple spheres of their lives disabling them from doing routine tasks with ease. Depression, like other diseases, can also have a biological origin. 

Several theories concerning the biologically based cause of depression have been suggested over the years. Simply put, chemical imbalance in the brain can be a trigger to depression. As the 'command center' of our body, the brain uses a number of chemicals as messengers to communicate with other parts of itself and with the nervous system. These chemical messengers, called neurotransmitters are released and received by the brain's nerve cells called neurons. Neurons are constantly communicating with each other by way of exchanging neurotransmitters. This communication system is essential to all of the brain's functions.

Among the biological causes of depression, the most prominent and widely researched is the monoamine hypothesis. The three main monomine triggers of imbalances that trigger depression are neurotransmitters called serotonin, norepinephrine and dopamine. Serotonin regulates functions like sleep, aggression, eating, sexual behavior, and mood. Similarly, the catecholamine hypothesis suggests that a deficiency of the neurotransmitter norepinephrine (also known as noradrenaline) in certain areas of the brain was responsible for creating depressed mood. Norepinephrine helps our bodies to recognize and respond to stressful situations. 

Dopamine plays in important role in helping each of us seek out our 'high' or 'pleasure' from rewards. Low dopamine levels may in part explain why depressed people don't derive the same sense of pleasure out of activities or people that they did before becoming depressed.

Another leading cause of clinical depression is focused on the endocrine system. The endocrine system is responsible for making hormones and releasing them into the blood to regulate processes like reaction to stress and sexual development. Hormonal irregularities may lead to depressive symptoms like loss of appetite and sleep. It is further observed that those who have particular endocrine disorders sometimes develop depression, and some individuals who are depressed develop endocrine problems despite having healthy glands. 

In a research done among depressed individuals, over half had a hormone called cortisol in excess in their body and abnormal times of secretion. 

Depression can have many triggers and origins and it is important to see the right doctor who can treat the cause, triggers and symptoms in addition to the disease. Depression has a genetic predisposition. Also, the faulty thought pattern alters the physiology by upsetting the hormonal balance. Psychological professional help should be a priority in depression and its role should not be under emphasized.

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I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is. May I get the the cure for my knees pain?

Advanced Aesthetics
Ayurveda, Gulbarga
I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne Cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the Journal of the Medical Association of Thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis. ? Slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain. ? Alternatively, you can use a capsaicin cream topically on the affected area daily. Note: Cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds
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I am a student I have to sit whole day on desk so I am being fat everyday fastly.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a student I have to sit whole day on desk so I am being fat everyday fastly.
Dear lybrate-user, you need to make some serious lifestyle modifications under which diet plays a very important role. You need to boost your metabolism, and reduce the intake of simple carbs, sugars, refined products. Wheat bran, wheat germ, multigrains, lemon grass, wheat grass, fennel grass are some of the foods which aid you in fat reduction.
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Dear doctor my blood level (HB) is very less it is only 4 percentage and my BP is only 80/50. Some times I get heavy pain in backbone and head still I don't take medication. Is it danger in future, so please give me value solution for overcome the problem.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi hemoglobin less then 7 mg/dl should immidiately be treated with blood transfusion. 4 is gross anaemia he should be admitted immediately and should be transfused3 units of blood 2d echo should be done to rule out cardiac output ,because severe anaemia results in congestive cardiac failure. Admission to hospital with complete cardiac evaluation is very important thaks.
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Stomachache for 2 days what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Stomachache for 2 days what should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 22 years old male but butts size is large when compared to others and is their any way to decrease butt size with exercises.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 22 years old male but butts size is large when compared to others and is their any way to decrease butt size wit...
Do cycling 3 kilometers per day with 15 minutes walking and 5 minutes running daily with other exercises which you like.
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I have been facing a lot of problem in my tooth from the past one week. I'm not able to eat or ebb speak properly. There is a lot of pain. You are kindly reqested to provide me with some valuable feedback. Thank you.

Certified Implantologist, BDS
Dentist, Jaipur
I have been facing a lot of problem in my tooth from the past one week. I'm not able to eat or ebb speak properly. Th...
It looks as your tooth is infected with germs. You might go for root canal treatment or if it severely damaged then an extraction is adviced.
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I am 20 years old, I am not that fat but my stomach is buldged out. What should I do to reduce my stomach?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old, I am not that fat but my stomach is buldged out. What should I do to reduce my stomach?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I'm 21 years old and I'm suffering from a back pain from last 3 months? Will you suggest me for a better treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 years old and I'm suffering from a back pain from last 3 months?
Will you suggest me for a better treatment.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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There is a regular pain in right side of stomach. I have done ct scan, ultra sound, uaran test etc. It shows only 2 mm kidney stone and doctors say that this pain is not due to so small stone. But pain is regular and when I walk and stand it grows up, this pain is from last 4, 5 years, So what is the reason of this pain and how I relief from this, please suggest me someone,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is a regular pain in right side of stomach. I have done ct scan, ultra sound, uaran test etc. It shows only 2 m...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.shit prabha vati 1 tab before lunch and dinner 6.varunadi kadha 2 tsp before lunch and dinner.
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I had pain in stomach 15 days back and it continued with fever from 101. Nd now its goin till 104. And reports for tests are coming normal.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
There are several causes of pain in stomach varying from infections to cancers. First a thorough blood examination involving cbc, (tc, dc, esr) urine and stool routine, smear for mp and sputum for afb, widal test needs to be done. Based on the results we can proceed further. If you have any further queries please ask.
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Hii I am 20 year old and I am overweighted my belly is covered with fat as well as my back and thigh also and when I wear jeans. On side they form like tighter please tell me wht should I do to look good and I also want to loss my weight please tell me wht should do for this.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Hii I am 20 year old and I am overweighted my belly is covered with fat as well as my back and thigh also and when I ...
Hello, Body sculpting can happen with good exercises like leg lifts, crunches, cycling. Food like ginger, garlic, pepper, turmeric and apple cider vinegar are good fat burners. Hope this helps yoy. stay healthy and stay fit ☺
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My hairs are long and smooth but they are curly due to which I have danderough problem, what is the solution?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are long and smooth but they are curly due to which I have danderough problem, what is the solution?
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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What I can then grow my Height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
What I can then grow my Height.
There is a hormone in the body known as�Human Growth Hormone (HGH)�that regulates height... Ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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Hello I'm 31 years old n I'm a married woman. During every period pain I used to have strong abdominal pain in the lower part every first and second day which has made my life miserable. During the Intercourse also I used to experience the pain, I have gone to see many doctors but it couldn't work to me what should I do?

BHMS
Homeopath, Faridabad
Hello I'm 31 years old n I'm a married woman. During every period pain I used to have strong abdominal pain in the lo...
Hello, You seems to be either oversensitive towards even slight pain too. Has your gynaecologist told you about any infection you are having? As any infection or inflammation also increases the pain, so do share reports with me. Medication: Start with Schwabe's Five Phos. and Alfaalfa Tonic for 1 month. Schwabe's Mag. Phos. and Colocynthis 200 - take them as SOS medicines during the time of pain only. You can take after every 2 hrs. After that get back to me for your status of pain.
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