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Dr. Aneesh Joseph

Ayurveda, Bangalore

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Dr. Aneesh Joseph Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aneesh Joseph
Dr. Aneesh Joseph is an experienced Ayurveda in HSR Layout, Bangalore. You can visit him at Vedica Ayurvedic Wellness Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Aneesh Joseph and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vedica Ayurvedic Wellness Centre

# 16, 14th main, Sector-5, Opp Agara Lake, Near Green View Medical Centre, HSR LayoutBangalore Get Directions
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Hi. I am 40 years old married female. I have two sons. After my second preganancy I gained weight not on whole body only on my lower tummy. Will you suggest me how to reduce my lower tummy please. Thnks.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You may try some abdominal exercises but such selective removal of weight is not possible without surgery and that too if needed. Your weight is okay, just relax, like and love yourself, develop some hobbies, take good nutritious balanced diet, do some routine exercise and walking. If still unhappy meet an expert. You may consult me.
25 people found this helpful
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It's good sawallos men sperms? It's this causes any side effects. Because I had done before of my boyfriend?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
It's good sawallos men sperms? It's this causes any side effects. Because I had done before of my boyfriend?
Dear user. Semen is only one percent sperm; the rest is composed of over 200 separate proteins, as well as vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc . There are no health problems even on swallowing semen. Take care.
1 person found this helpful
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
TYPICAL RENAL DIABETIC DIET

Recommended
Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, sugar-free nondairy frozen desserts

Portions of dairy products are often limited to 4 ounces due to high protein, potassium or phosphorus content

Avoid
Chocolate milk, buttermilk, sweetened yogurt, sugar sweetened pudding, sugar sweetened ice cream, sugar sweetened nondairy frozen desserts
9 people found this helpful

My nose is not in a perfect shape. Its like curved. It may reduces the fairness. So please suggest me how to get perfect shape. Is this possible by medicine. If surgery means how much I need to spend doctor. Does surgery makes any side effects. Is this safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My nose is not in a perfect shape. Its like curved. It may reduces the fairness. So please suggest me how to get perf...
Changes in shape needs to be brought by plastic surgery. Estimates are available at plastic surgery information portals.
6 people found this helpful
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I have a lot of pimples only on my back and on chest and the marks still remain but I do not get pimples on my face. What could be the probable reason ? Is it lungs issues or just due to hormonal stuff? My age is 24. Please suggest wht to do.

BHMS
Homeopath,
I have a lot of pimples only on my back and on chest and the marks still remain but I do not get pimples on my face. ...
It's normal. Pimples occurs due to blockage in the sebum gland, infection occur over there. We have sebum gland in shoulder and chest region alsoo. Drink plenty of water. You need proper homeopathic treatment for cure. Do not use any ointment. Ir will worsen the case. Soo you can contact me for further treatment.
1 person found this helpful
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My cheeks is very thin and what should I have to take to make them fatty any kind of medicine can you recommend.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My cheeks is very thin and what should I have to take to make them fatty any kind of medicine can you recommend.
Chubby cheeks doesn’t means adding up fat on face. You can achieve them by following some simple natural methods, exercises and home remedies. You are what you eat! Most of our food items contains vitamins, minerals and antioxidants for the betterment of our body as well as making your cheeks healthy. If you are looking to get fuller cheeks naturally, it is important that you consume proper amount of healthy foods to add fats for your cheeks like oats, cheese, nuts, seeds. Wonderful and attractive chubby cheeks can also be achieved by consuming food supplements available in the market. Food supplements containing enough quantity of calories which helps in gaining weight. Drinking water can be considered as one of the simplest tip you can follow for getting chubby cheeks. You should drink at least 8 glasses of water each day to keep your body and cheeks on hydrated mode. Eating fruits and vegetables is also a smart and cheaper way for getting chubby cheeks. Facial Yoga is one of the best exercise you can do to form chubby cheeks by getting rid of flat skin. Proper yoga will make the skin to produce both collagen and elastin, both of them will make the skin more firm and help to plump up and shed off flat cheeks. * Intake of olive oil to your food and this will make your cheeks even brighter and active. * Make sure you limit the consumption of food which is rich in turmeric powder. * Consume food items like pista, badam and cashew nut on a daily basis. * Drink enough amount of water a day, this will help to keep your body hydrated. * Apply sunscreen lotions while going out to protect the skin from harmful UV rays.
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I take a sound sleep at night but I feel sleepy during day time and tired to. What's should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I take a sound sleep at night but I feel sleepy during day time and tired to. What's should I do.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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Hello sir, I'm shashank! My problem is! That I'm short tempered! I will shout loudly if I get anger! For example last time when my girlfriend said that she don't love me jokingly! I became very much discomfortable and angry! What should I do to control it! Because I'm really worried that she will leave me because of temper as there will be limit for everything! Please suggest me what measures should I take to control it!

MD - Psychiatry
Psychiatrist, Chennai
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. Low frustration tolerance and mood swings within a day are characterestic. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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Can I completely miss my period after having ipill? Today I am 1 day late and on 32 day of cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I completely miss my period after having ipill? Today I am 1 day late and on 32 day of cycle.
Hello, after an ipill you should get a withdrawal bleed in next 5-7 days , which would be your fresh LMP.
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I used to smoke. And my lips is totally dry. Black.do you have any kind of medicine and baam to solve this kind kf problem and my lips would be pink as well as in normal colour.

C.S.C, D.C.H, M.B.B.S
General Physician,
I used to smoke. And my lips is totally dry. Black.do you have any kind of medicine and baam to solve this kind kf pr...
Moisturising is the key to good health of your lips. Well, moisturised lips fasten the cell renewal process, thereby lightening them. Hence, use of glycerin can be a good start as a thin coat of it can help heal your lips.Applying the cream of fresh milk can have dual benefits on dry and dark lips. They not only remove the dryness from the lips, but also lighten their colour.People also rely on clarified butter to soften those parched lips. They are a definitely tried and tested cure to get pink lips
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Sir I am suffering from fiver and feel cool. Sir please give me right suggestion.

BAMS
Ayurveda, Ambala
Sir I am suffering from fiver and feel cool.
Sir please give me right suggestion.
In case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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I am feeling somewhat unconscious for past couple of months. It's not complete unconsciousness but little bit of it. I never feel fresh as it used to happen earlier. I am feeling so since I was diagnosed for vertigo. Although, the symptoms of vertigo were gone in a week as told by my consultant. Can anyone please tell what might it be? Will I gain my 100% consciousness back ever again? I am finding it extremely difficult in concentrating upon things like my study or even anything I liked. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------- bacoppa-monneri 1x (wilmar schwabe india) chew 2 tabs 3 times daily---- ginkgo-biloba 1x (wilmar schwabe india) chew 2 tabss twice daily------- avoid pillow while sleeping----------------- report after 30 days and discuss with me the changes that you have observed while taking above homoeo medicines--------------------
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I am a student because of exam pressure I take 4 times food a day. My weight is increased from 85 -95.Please suggest something for losing my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am a student because of exam pressure I take 4 times food a day. My weight is increased from 85 -95.Please suggest ...
Take more salads, fruits, chana etc. Drink lots of water. Get rid of all biscuits namkeen chips etc from your house. Eat simple dal chawal meals. Do 20 mins of exercise daily.
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MY wife is a depression patient. For the last 27 years I have been suffering because she is always quarelling with me even for silly matters and cursing my brothers & sister even though they are not coming to my house. However she is very beligerent during the visit of her sisters & brothers. Of late she is highly in agitated mood and because of this I am unable to concentrate my job and often thinks why should I live in this world. She has been taking psychiatric drugs for the last 27 years. And I am at regular intervals taking her to a psychiatric doctor for treatment. Please advise me what I have to do in this respect

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Drugs only reduce or remove the symptoms but the underlying cause remains. Counselling will help her to get her to manage her anger and talking more sense fully. Yet I also see that you do indulge in quarrelling with her. Both of you need to see a marriage counsellor who will help you both to put forward what you actually expect from each other and who you really are and what you can realistically do in the marriage and what you cannot/ don' t want to do in the marriage. Often married couples have expectations of each other which the other person is not even aware of. In marriage 2 people bring together their individual personalities which has evolved over the years through personal experiences, values, attitudes, culture. Beliefs and judgements which can be often very different from each others. A happy marriage stands on the pillars of mutual respect, trust and open communication. It also needs a lot of self awareness and" other" awareness to work too. Compromise, adjustments, sacrifices are some other aspects that a marriage needs for it to succeed.
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Sir I have problem in my head. My head was so pain and 1-2 hour later than I feel relax sir please solution.

MBBS
General Physician, Cuttack
Sir I have problem in my head. My head was so pain and 1-2 hour later than I feel relax sir please solution.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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I am suffering stomach pain lightly last two days. Can you suggest what should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering stomach pain lightly last two days. Can you suggest what should be done?
Digestive disorder. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good.*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. To start with, take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I am getting more sleep, and I am unable to concentrate on anything. So can you please suggest any idea.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting more sleep, and I am unable to concentrate on anything. So can you please suggest any idea.
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness
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Good morning. To treat psoriasis we need medication or medicated shampoo is enough? Is hair normally grows where we face psoriasis I.E fore head?

MD - Homeopathy, BHMS
Homeopath, Lucknow
Good morning. To treat psoriasis we need medication or medicated shampoo is enough? Is hair normally grows where we f...
Only homeopathic treatment can cure psoriasis. No external application needed there. It's very irritating disease so please keep patience.
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I have a habit of snoring in sleep even when I sleep on sides as also Please help me to solve the issue.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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