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Dr. Anand Shirolkar

BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant

Ayurveda, Bangalore

30 Years Experience  ·  250 at clinic
Dr. Anand Shirolkar BAMS, Regd. Integrated Medical Practitionar & Ayurveda Co... Ayurveda, Bangalore
30 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Shirolkar
Dr. Anand Shirolkar is one of the best Ayurvedas in Peenya, Bangalore. He has been a practicing Ayurveda for 30 years. He studied and completed BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant . He is currently practising at Sri Vinayaka Clinic in Peenya, Bangalore. Book an appointment online with Dr. Anand Shirolkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government medical college,Mysore, - 1987
Regd. Integrated Medical Practitionar & Ayurveda Consultant - Bangalore University, - 1990
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus StopBangalore Get Directions
250 at clinic
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After c section I have no breastfeeding first 8 days after that I have some milk. But they are low. I can't understand what is my problem!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
After c section I have no breastfeeding first 8 days after that I have some milk. But they are low. I can't understan...
Overweight codition deposition of fat is reason for this take jeerakadyarista twice 2-2 tsp + 2-2 tsp of water after meals.
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I am getting fatty day by day. Belly fat, fat around thighs, around shoulder, around face, around breast. How to reduce allover fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am getting fatty day by day. Belly fat, fat around thighs, around shoulder, around face, around breast. How to redu...
Hello, Concentrate on overall fat loss,it will go away from its maximum places. Start exercising any form of exercise which interests you. have positive approach and eat right,not less
2 people found this helpful
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Hello sir my mummy is suffering from asthma from last 20 years can you plss tell about this problem how can we stop.

MBBS
General Physician, Mumbai
Few tips for your mom - Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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Is weight gain supplements are good for health as I am very skinny and want to gain weight. Please guide me.

MBBS
General Physician, Mumbai
Is weight gain supplements are good for health as I am very skinny and want to gain weight. Please guide me.
It's better to avoid medicine for gaining weight and I will suggest you to follow Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I study or do stress full things I feel nausea and weakness when I study and when I eat something little spicy or warm I want to get cured or die I am depresses with this disease please help me I beg.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I stud...
Madam, What treatment have you taken till now Any investigations done Take small frequent food Avoid oily and spicy food Do not lie flat for 2 hours after food You should consult Gastroenterologist immediately for proper assessment, diagnosis and treatment.
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I am amit 30 year old. I am suffer from baldness since last 5 years. We try some treatment but no response. Can you help me to suggest regenerate my hair. Isit possible so please help me.

BHMS
Homeopath, Thane
I am amit 30 year old. I am suffer from baldness since last 5 years. We try some treatment but no response. Can you h...
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica 30 4pills to be sucked thrice a day *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week *During homoeopathic treatment avoid raw garlic,raw onion,coffee. *Avoid being away from camphor containing substances.
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How can I reduce my belly fat, my height 5ft, weight 71kg, I have less time to excess.

BHMS
Homeopath, Faridabad
How can I reduce my belly fat, my height 5ft, weight 71kg, I have less time to excess.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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My stomach is paining from last three days, thought it will be ok but the pain continued, what do I do?

MBBS
General Physician, Mumbai
My stomach is paining from last three days, thought it will be ok but the pain continued, what do I do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Sir I am aalarasan how to cure the kidney Stone. I have so pain so please tell me the solution for curing this.

BHMS
Homeopath, Delhi
Sir I am aalarasan how to cure the kidney Stone.
I have so pain so please tell me the solution for curing this.
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
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My mother aged 75 (widow) has been suffering from frequent urination since last six months. Before that she was a mild stoke. Now she is taking oral drugs: telmikind-am (1 tab daily after breakfast) & deplatt a 75 (1 tab at night). What is the remedy for such frequent urination?

MBBS
Urologist, Kolkata
My mother aged 75 (widow) has been suffering from frequent urination since last six months. Before that she was a mil...
The frequent urination may be due to urinary tract infection. Please ask your mother to drink more water and fruit juice which helps clear away the bacteria from the tract. Also get an urine r/e m/e done and share the reports with me so that I can help you with medications.
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I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.

Diploma in Cardiology
Cardiologist, Bhopal
I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.
Do regular excercise, see diastolic reading of bp also, should not be more than 90. At present no need of medicine.
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I have severe hair fall like baldness on top of mf my head. I feel fatigue and and weakness in my body and joints. Can I take evening Primrose oil capsule for skin and hair fall. Also my skin get soo dry and rough. Please help me.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have severe hair fall like baldness on top of mf my head. I feel fatigue and and weakness in my body and joints. Ca...
Hello lybrate-user Hair loss cn b bcoz of many things like low haemoglobin levels, thyroid problems, excessive use of hair products, chemical hair treatments, hereditory,stress, smoking,excessive consumption of alcohol etc U cn use mild medicated shampoo like triclenz shampoo or aquasilk shampoo for regular use. For hair fall use, tugain solution 5% two times per day for 3 months. Hair last hair serum at nite time for 3 months. Cap estemo once a day after food for 3 months. For dry n rough skin take, cap eposoft - E once a day after food for 3 months (it hs evening primrose plus vit E) Tab ener c 1000 mg, dissolved in a glass of water n hv early morning. Juene hair oil 2-3 times per week. For fatigue n weakness in body n joints, check your calcium n vit D levels n also thyroid levels. Include protein rich food, green leafy vegetables ,fresh fruit s n juices in your diet, drink 2-3 lits of water ,daily exercise of 45 min is must. Thanx.
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I am 30 year old guy, am going to marry a girl in a couple of months. My head looks bald, so am interested in doing either hair transplantation or natural hair growth technique may be through Ayurveda, my only concern is side effects due to hair transplantation, if not which is right place, who will b the Masters for that, how much will it cost, how long will it be there. Please suggest me some ideas on that issues.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 30 year old guy, am going to marry a girl in a couple of months. My head looks bald, so am interested in doing e...
Hair transplant does require care and protection but it is not as risky as you think. Hair transplant cost in india depends upon the methods which are applied to the patients for hair transplant, the area of baldness and the number of grafts. The range is in between 350000 to 80000 rupees. Per graft basis, the cost of transplantation is 25 per graft to 45 per graft.
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What is beat medicine of high blood pressure for fifty pulse patient homeophilic medicine.

BHMS
Homeopath, Faridabad
What is beat medicine of high blood pressure for fifty pulse patient homeophilic medicine.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I have a knee problem. So when ever I stand up they sounds. And there is alot of pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee problem. So when ever I stand up they sounds. And there is alot of pain also.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello my name is payal kushwahamy age 21 I have to say that my face should be very bad condition my face have all type problem so please help and also my weight.

MBBS
General Physician, Mumbai
Hello my name is payal kushwahamy age 21 I have to say that my face should be very bad condition my face have all typ...
For a healthy lifestyle and glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I hv eye pressure problem from last 2 year. It remains around 30. Also there is redness in eye. Pls advice for keeping low pressure and remove redness of eye.

MBBS
General Physician,
I hv eye pressure problem from last 2 year. It remains around 30.
Also there is redness in eye.
Pls advice for keepin...
You are having glaucoma of eyes which increased the internal fluid pressures of the vitrous fluid in the eye ball. Best thing you should consult a eye specialist for further assessment and management.
1 person found this helpful

Hi im 21 year old I wanna be good liking & fair skin My skin is oily & have marks on my face I just wanna remove all marks Tell me fast remedy because after 20 days my brother get married So I just wanna be liking superb in wedding & also to fair hand skin colour Plz help me & tell me about it.

BAMS
Ayurveda, Ludhiana
Hi im 21 year old I wanna be good liking & fair skin My skin is oily & have marks on my face I just wanna remove all ...
Mix honey with a pinch of haldi powder and applu it on your face for 15 minutes. Wash your face and do it daily. Take neemghan tablets 2 bd daily it will help improve texture of your skin drink plenty of water.
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Hello doctor. Mujhe left gaal pr ek pimple hua tha. Vo pimple paak nhi rha tha th maine ek raat ko yus pimple k as pass baam (A.p. Baam) lga kr so gyi thi. Pimple th beith gya. Pr balm k krn meri skin jaal si gyi hai. Light black type sa patch a gya hai. Jo bahut bura lg rha hai pls help me. Tki vo mark jld jld se jld chly jye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
Hello doctor. Mujhe left gaal pr ek pimple hua tha. Vo pimple paak nhi rha tha th maine ek raat ko yus pimple k as pa...
Hi lybrate-user, face पर इस तरह के बाम वगैरह कभी नही use करने चाहिए। आप कपर्दक भस्म (चुटकी भर) में नींबू का रस मिलाकर काले निशान पर रोज़ लगाये, 7 दिन तक। अगर फिर भी निशान न जाये तो मुझे सम्पर्क करें।
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Pz suggest me some interesting yoga or exercise which I can do regularly. Recently im diagnosis with diabetic and tgl. My weight is also more. But feel bore n lazy to do exercise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Pz suggest me some interesting yoga or exercise which I can do regularly. Recently im diagnosis with diabetic and tgl...
lybrate-userji, There is no exercise or asana which is "interesting" Exercise and yoga asanas are both need self motivation and dedication, to do regularly. Simplest of all exercises is brisk walking. Otherwise it is better if you join a gym and do workouts under the guidance of a professional trainer. Plus if you have diabetes, then taking appropriate medication is most vital. Blood glucose should be maintained: Fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. If one has excess weight then that is a triger for diabetes. Apart from drugs, diet and weight reduction with exercise is equally important. Thanks.
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