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Dr. Anand Shirolkar

BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant

Ayurveda, Bangalore

31 Years Experience  ·  250 at clinic
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Dr. Anand Shirolkar BAMS, Regd. Integrated Medical Practitionar & Ayurveda Co... Ayurveda, Bangalore
31 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Shirolkar
Dr. Anand Shirolkar is one of the best Ayurvedas in Peenya, Bangalore. He has been a practicing Ayurveda for 31 years. He studied and completed BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant . He is currently practising at Sri Vinayaka Clinic in Peenya, Bangalore. Book an appointment online with Dr. Anand Shirolkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government medical college,Mysore, - 1987
Regd. Integrated Medical Practitionar & Ayurveda Consultant - Bangalore University, - 1990
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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Sri Vinayaka Clinic

#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus StopBangalore Get Directions
250 at clinic
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Gdmor I am so week sir my age will be 23 and my Wight mill be 45 kg how to get improve my weight.

BHMS
Homeopath, Delhi
Gdmor I am so week sir my age will be 23 and my Wight mill be 45 kg how to get improve my weight.
Hello,you can take homoeopathic medicine Alfalfa tonic ( SBL) (1tbs) twice a day for 15 days and revert..
2 people found this helpful
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How to control hair fall and dandruff? I have tried many of dandruff control shampoo, but they didn't worked.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
How to control hair fall and dandruff?
I have tried many of dandruff control shampoo, but they didn't worked.
For dandruff you can apply hair pack take 5 spoon curd add half lemon juice, 1 spoon mustard oil, add 5gm suhaga powder (available at patanjali shop )mix them well n apply this pack for 25 min than wash your hair with mild shampoo. U can ask for further information.
3 people found this helpful
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I am 62 years old male having diabetic problem since 2010 on border line. Now taking 1.5 tablets dianorm m daily. Please advise any natural way to control it.

LCPS, BAM&S
General Physician, Pune
I am 62 years old male having diabetic problem since 2010 on border line. Now taking 1.5 tablets dianorm m daily. Ple...
1. Soak fenugreek (methi) seeds overnight. Eat sprouted methi seeds 1-2 teaspoons everyday by mixing with vegetables or raw. 2. Eat cinnamon powder half spoon every day with milk. 3. Walk in free air for 4 hours a week. 4. Do some moderate weight exercise if you are physically fit.
1 person found this helpful
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Doctor I am 22 year and my weight is 40 kg and I am look like 17 year old what can I do.

MSc
Dietitian/Nutritionist, Lucknow
Doctor I am 22 year and my weight is 40 kg and I am look like 17 year old what can I do.
Hi, Thank you for your query. We will be happy to help you. Have fruit shakes/ milk/ smoothies etc. Everyday (1 or two glasses). Have various dry fruits and nuts daily (4-5 dates, raisins, almonds, dried fig etc.). Have one large or two medium sized bananas daily. Increase the amount of dal, beans or lentils that you have everyday. If you eat non veg then eat it more often. Consume dairy products such as cheese regularly. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I am 31 yrs old n having pain in my breast, is it a symptom of breast cancer or something else?

MBBS, MS
Gynaecologist, Kolkata
Not necessarily. Breast pain has a lot of more common causes. However you shouldnt neglect and get yourself examined asap.
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I'm facing so much problem because of over weight. From two years I have become so fat. How to burn my fat and how to loose weight? Is there diets or any precautions should I take please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm facing so much problem because of over weight. From two years I have become so fat. How to burn my fat and how to...
Take high fiber diet. do regular exercise like crunches and pushups daily to reduce belly fat. take plenty of water every day
2 people found this helpful
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How to remove the pimples on our face which is make our face like a rough ang ugly.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
How to remove the pimples on our face which is make our face like a rough ang ugly.
Hi for pimples that come up regularly a change in diet, face cleansing habits is required, it is best to consult a doctor to get the correct treatment for the same. Alternatively you can try home remedies like applying fullers earth in rose water and few drops of lime to make a paste and apply on effected area. Wash with cold water. Apply once every alternate day.
1 person found this helpful
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Hi sir/maam I have many pores on my face due to pimples. So can you help me out to solve my problem bcoz its look dirty. And also my skin is dark colour. I hope you have get my problem. So can you give me some tips that will glow up my skin and also solve the pores on my face. Thank You..

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi sir/maam I have many pores on my face due to pimples. So can you help me out to solve my problem bcoz its look dir...
It is normal to have visible pores, but they can enlarge with aging, acne or sun damage.  It is important to use oil-free products to not cause clogging of the pores and you should exfoliate once or twice a week.  Tretinoin cream helps keep the pores unclogged. Several treatments can minimize the appearance of pores, but will not eliminate them.  Light chemical peels and microdermabrasion will help somewhat, but laser treatments such as the fractional co2 laser are more effective.  A series of these treatments is usually necessary.  Sun protection is important.
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I want to increase my overall strength I mean body strength and loss fat I have been doing weight training but still no change in fat loss and I even follow diet with less carbs more protein.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I want to increase my overall strength I mean body strength and loss fat I have been doing weight training but still ...
Are you following the diet as per a customized diet schedule designed by an expert dietitian or health coach? You need professional help if you aren't losing fat/weight by self dieting. Few things you can still look into are- Drinking enough water every day. Not deviating from the plan as far as portions are concerned Hope exercise is daily and not 2-3 days a week Eating Out frequency is not high Cooking oil in all preparations is not exceeding the recommendations. If you need me to help you with fat loss and muscle gain, please contact us directly.
1 person found this helpful
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