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Dr. Anand Shirolkar

BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant

Ayurveda, Bangalore

30 Years Experience  ·  250 at clinic
Dr. Anand Shirolkar BAMS, Regd. Integrated Medical Practitionar & Ayurveda Co... Ayurveda, Bangalore
30 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Shirolkar
Dr. Anand Shirolkar is one of the best Ayurvedas in Peenya, Bangalore. He has been a practicing Ayurveda for 30 years. He studied and completed BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant . He is currently practising at Sri Vinayaka Clinic in Peenya, Bangalore. Book an appointment online with Dr. Anand Shirolkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government medical college,Mysore, - 1987
Regd. Integrated Medical Practitionar & Ayurveda Consultant - Bangalore University, - 1990
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus StopBangalore Get Directions
250 at clinic
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I have severe headache since 2 days. I do not get enough sleep. Please suggest me something?

PDDM, MHA, MBBS
General Physician, Nashik
I have severe headache since 2 days. I do not get enough sleep. Please suggest me something?
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am 22 yrs old and having alopecia. What should I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 22 yrs old and having alopecia. What should I do?
Alopecia is an incurable disorder in modern medicine, they can manage it but with lots of side effects. Curable only by indian system of medicine like ayurveda, homeopathy etc. But they take time.
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Before marriage I was a talkative and jolly girl but I think becoz of not adjusting in different atmosphere I am irritating type person in every talk and want to be alone. Is it depression. What can I do for it with myself?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Before marriage I was a talkative and jolly girl but I think becoz of not adjusting in different atmosphere I am irri...
Dear lybrate user. I can understand. New atmosphere is always challenging. It will be difficult to adjust in the beginning. But every human being is capable to adjust with any given situation. Will to get adjusted is the key. I suggest online counselling. Take care.
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When I was doing more work at home I become lazy and can not give my husband happy. What should I do? and say about real sex and fun.

MBBS, DGO
Gynaecologist, Pune
When I was doing more work at home I become lazy and can not give my husband happy. What should I do? and say about r...
Indulge more in activities of your common likes, the more time u spend together the more you become fond of each other the more romantic you will be n things will be taken care of.
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Dear doctor,my age 25 years weight 55 kg.I have been a chain smoker for past 5 years.Its been couple of months since i have quit smoking.Most of the time my heart rate is higher then normal after i quit smoking.Its like blood is rushing at quite a higher rate and sometimes I feel congestion in my chest as well .Is it something i should be concerned of? what might be the reason and resolution for the same?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear, don't worry it happen its called withdrawal symptoms, don't get panic due to that just be firm, exercise regular. Go for 6 days art of living workshop gradually you can control symptoms you have to be patient. Trust on them! In that very effective sudarshan kriya breathing technique by which you felt satisfaction and you don't need anything in place of smoke you can easily forget it. You will be free from all the problems.
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I'm 18 year old and having a lot more hair fall than others and I do masturbate once daily. Is it connected to masturbation?

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I'm 18 year old and having a lot more hair fall than others and I do masturbate once daily. Is it connected to mastur...
No. It is not connected to masturbation STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish Further details: pl come on private consultation.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Therapies not recommended for treating asthma attack
Sedatives--- strictly avoid
Mucolytic drugs --- may worsen cough.
Chest physical therapy/physiotherapy as it will increase patients discomfort.
Hydration with large volumes of fluids for adults and older children,may be needed for younger children and infant.
Antibiotics-- do not treat asthma attack but are indicated for patients with pneumonia , bacterial infection like sinusitis.
Epinephrine/adrenaline may be indicated for anaphylaxis and angioedema but is not indicated for treatment of an asthma attack.
1 person found this helpful

I am 68 years old & a arthritis pain for last 5 years. Suggest the best medicine name & dose asap.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Lifestyle changes home treatments and diet help reduce arthritis symptoms, topical capsaicin may be applied to relieve joint painbeing overweight or obese increases the stress on your weight-bearing joints, such as your knees and your hips. Even a small amount of weight loss can relieve some pressure and reduce your pain I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have pain in my gums and while brushing bleeding occurs how do I get rid of this?

BDS
Dentist, Vadodara
I have pain in my gums and while brushing bleeding occurs how do I get rid of this?
Bleeding gums is sign of infection. Go for scaling and polishing. Use mouthwash after brushing twice a day.
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I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.

BHMS
Homeopath, Delhi
I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.
During menses many females experience pain in abdomen / back for first 2-3days. Slowly this pain will go. Lower back pain during your period, or primary dysmenorrhea, is caused by contractions in the uterus. Every month your body builds up a thick uterine lining (called endometrium) in preparation for a fertilized egg. When estrogen and progesterone levels drop and cue your body to break down and detach the lining, and it does that by contracting. If your uterus contracts too strongly, it can press on nearby blood vessels, cutting off the supply of oxygen to the nearby muscles, which is the reason pain occurs in the abdomen and radiates to the lower back and even to the thighs. Have warm fluids during your menses and take mag phos 6x 4 tabs 4 hourly for abdonimal and back pain.
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I am loosing my hair and I am using all type of shampoos but no use at all I will try all type all type of methods please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am loosing my hair and I am using all type of shampoos but no use at all I will try all type all type of methods pl...
Take homeo medicine acid phos 30 twice a day and apply locally arnica m q 30 ml mixed in coconut oil at least thrice a week in scalp at least for two months.
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I am pcod patient. Can you please tell me where is the pcod pain occurs and pregnancy pain .I m so tried .I cannot guess which pain is this.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
I am pcod patient. Can you please tell me where is the pcod pain occurs and pregnancy pain .I m so tried .I cannot gu...
Neither pcos nor pregnancy gives pain. Visit your doctor and get your self examined to find the real reason of pain.
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I have been diagonised with slip disc at l5 s1 and been advised root block therapy, can anyone advise if ts effective?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your symptoms are due to prolapsed disc at l5/s1 level with pain going in your legs, then it is a good treatment to reduce down the inflammation, and thus symptoms due to inflammation of the root. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and some tablets also for couple of days but haven't get relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and s...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello sir! I'm17 year old! I have some red pimples on my face! I try some medicine like that PENDRAM+ but nothing any else! So please give me any solution what's I try for my face!

MD - Homeopathy
Homeopath, Aurangabad
Hello sir! I'm17 year old! I have some red pimples on my face! I try some medicine like that PENDRAM+ but nothing any...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks. ------
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How to remove blackheads and How to remove acne and wrinkles and skin please reply me as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to remove blackheads and How to remove acne and wrinkles and skin please reply me as soon as possible.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
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Ia m suffering from fever as well skin disease ple give information about this thanking you.

MBBS
General Physician, Mumbai
Ia m suffering from fever as well skin disease ple give information about this thanking you.
For fever take tablet paracetamol and eat nutritious food and have adequate fluid intake and take physical rest.
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Mine is an old case. I got my knee operated for bone TB. Now I am fine but not able to bend my knee 100 per cent. I bend only 30 per cent. Is it possible to increase the bending of my knee? I am ready to meet a doctor who can help me in this. Ravi-9958549292.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mine is an old case. I got my knee operated for bone TB. Now I am fine but not able to bend my knee 100 per cent. I b...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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How can I manage my diet I am 18 years old my height is 6 feet And weight is 110 kg I want to control my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
How can I manage my diet
I am 18 years old my height is 6 feet
And weight is 110 kg
I want to control my weight.
Hello lybrate user- you are clearly over weight. At this stage you need some ayurvedic treatment along with the diet plan to achieve expected results. Try these modifications- a) wake up early in the morning and practice kapalbhati pranayam, it will benefit both in obesity and in diabetes. B) avoid junk food and excess use of potato. C) avoid excess water intake and over eating. D) add oat sattu in your diet daily two times. E) use arogya wardhini vati 1 tab twice daily after meals.
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Can STDs Spread without Having Sex?

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Can STDs Spread without Having Sex?

STDs or diseases that spread due to the exchange of bodily fluids and most of them are treatable in nature, but one should get them treated as soon as poosible and should not ignore them as them can turn fatal as well. And, yes STDs can also spread without having sex. Some of the most common way of getting STDs without penetrative intercourse is mentioned below.

The most common way of contracting Sexually transmitted disease without sexual intercourse is:
1. Pucker up: Kissing can also cause STDs. Infections can be transmitted through the saliva if you swap your spit. Diseases like Mononucleosis and STD’s like herpes can be transmitted through kissing. This can cause cold sores and infections in the mouth.

2. Oral sex: If a person has an STD, he or she can easily transmit the disease to their partner by having oral sex. During oral sex, fluids from the genitals can flow to the mouth and vice versa. For example STDs caused by herpes simplex virus 2 can be easily transferred by oral sex. Chlamydia can also be transferred by oral sex. This can cause infections and immense discomfort in your throat. STDs can be prevented by wearing a condom or using a dental dam during oral sex.

3. Contaminated foods: You can also develop STD like Hepatitis A from food which is contaminated. If a person infected with an STD prepares your meal without washing his or her hand after using the restroom, it can easily contaminate your meal thus, transmitting the disease.

4. Touching bases: Skin to skin contact or indirect contact with a person who already has an STD can make you prone to contracting STDs. It can be caused by using an unwashed sex toy with an infected person and also with hand to genital contact.

5. Tanning salons: STDs can be easily spread from person to person by means of a tanning bed. If the surface of the tanning bed is contaminated by someone who has STDs, the risk of developing an STD increases for the next person who ends up using the same bed.

6. Razors and syringes: Sharing a razor or anything which pierces or cuts the skin is an easy and common cause behind contracting an STD. If the razor cuts the skin of an infected person and is contaminated with blood, the next person using that razor can develop STD due to blood contact. The same may be said of a syringe where users share them. Many people, especially drug users shared common syringes which resulted in large scale transmission of HIV. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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