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Dr. Anand Shirolkar

BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant

Ayurveda, Bangalore

30 Years Experience  ·  250 at clinic
Dr. Anand Shirolkar BAMS, Regd. Integrated Medical Practitionar & Ayurveda Co... Ayurveda, Bangalore
30 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Shirolkar
Dr. Anand Shirolkar is one of the best Ayurvedas in Peenya, Bangalore. He has been a practicing Ayurveda for 30 years. He studied and completed BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant . He is currently practising at Sri Vinayaka Clinic in Peenya, Bangalore. Book an appointment online with Dr. Anand Shirolkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government medical college,Mysore, - 1987
Regd. Integrated Medical Practitionar & Ayurveda Consultant - Bangalore University, - 1990
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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Sri Vinayaka Clinic

#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus StopBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello I am 16 years old. Is it possible to make my teeth shiny white as film actresses hv? If yes pls suggest some tips. I will be tremendous happy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello I am 16 years old. Is it possible to make my teeth shiny white as film actresses hv? If yes pls suggest some ti...
Hi lybrate-user, Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist. You may consult me in person!
6 people found this helpful
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Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 21. I am losing my hair too much. My baldness at the sides is increasing. Is there any way to regrow my hair or should I go for hair transplant?

BAMS
Ayurveda, Hyderabad
I am 21. I am losing my hair too much. My baldness at the sides is increasing. Is there any way to regrow my hair or ...
Before any treatment see what are the reasons for the hair fall. Ayurveda says heat and matabolic heat is the real cause. So drink milk, do exercise, keep your scalp clean not with harsh shampoos. And reduce exposed to pollution. If you are a bike driver use a cotton cloth in between the helmet and your head so the the head temp is not increased. Take fruits regularly. That will give you good impact. See the results and move further.
2 people found this helpful
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I had my ct scan done due to severe pain stomach. Doc said I have 4 stones each 2mm. 3 mm 4 mm and 3.8mm. Whether it will come through urine automatically.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I had my ct scan done due to severe pain stomach. Doc said I have 4 stones each 2mm. 3 mm 4 mm and 3.8mm. Whether it ...
Yes dear they will easily come through urine but u have to take herbal medicines to remove stones. So, Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG. B/W try the tips they will help u:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day.
1 person found this helpful
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I am suffering from a problem of loose motion since morning but not getting rid of the problem.

MBBS
General Physician, Trivandrum
Dear lybrate-user you maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests.
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I constantly struggle with weight gain despite excersize and decent diet. What should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I constantly struggle with weight gain despite excersize and decent diet. What should I do?
Hi improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
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Sodium Deficiency - Signs You Are Suffering From It

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Sodium Deficiency - Signs You Are Suffering From It

Sodium deficiency or hyponatraemia refers to the low sodium concentration in the body of an individual. As other minerals, Sodium also plays essential roles in the human body. It is required for many of the functions of the body, including blood pressure management, fluid balance and the proper functioning of the nervous system. It may also sometimes lead to neurological impairments which affect walking and attention and could also result in bone fracture. Hyponatremia can be caused due to drinking too much of water, without enough replacement of sodium from the body. However, consuming too much of sodium can increase the volume of blood in the body, resulting in various health problems and can sometimes lead a person to coma.

The symptoms of sodium deficiency or hyponatraemia aren’t usually always specific. They can differ from person to person and depend on how rapid the fall in the sodium concentration of the body is. However, some of the common symptoms that are usually seen in the affected persons are as follows:

  1. Gastrointestinal distress: One of the symptoms of hyponatraemia includes gastrointestinal distress. It may cause a decrease in the appetite of an individual and also result in nausea and vomiting. However, if a person suffering from sodium deficiency experiences vomiting, then their problem may continue to worsen.
  2. Cognitive Impairment: Deficiency in sodium level can also result in abnormal mental status. Hyponatremia causes expanding of the tissue cells in the body. However, maximum tissues in the body can handle this change but the brain cannot. It is not capable of compensating for the increased size of the cells and as a result, the brain starts to dysfunction and causes a headache, confusion, lethargy and the problem of fatigue. With the worsening of the conditions, the person can experience hallucinations, decrease in consciousness and may also lead to coma.
  3. Muscular Problems: Due to the drop in Sodium concentration, a person can experience various muscular problems including spasms or cramps. He/She may also suffer from fatigue. The weakness in the muscles and seizures are some of the additional symptoms of sodium deficiency.

The severity of these symptoms depends on the speed i.e., on how fast the fall in the blood salt level is. A gradual, low-level drop can be tolerated if it lasts for a few days or weeks, but the deficiency of sodium in the body can be fatal if not treated as early as possible. It may even lead to the death of a person. If you wish to discuss about any specific problem, you can consult a general physician.

7886 people found this helpful

25 yad old boy have problem black spot on face it's appear on winter season when comes summer it's automatic finish and have little pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
25 yad old boy have problem black spot on face it's appear on winter season when comes summer it's automatic finish a...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my back so tell me about the treatment for my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my bac...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension.
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Hi, i'm a 20 year old guy. Today morning when I went to dump I started bleeding. It wasn't smooth. It's been happening to me from last 2 years but only during summer. That too for 2-3 days. Now it has started again. Need help. What should I do?

MBBS
General Physician, Vijayawada
Consult a surgeon. You may be suffering with haemorrhoids. You may experience painful or painless bleeding, depending on the type of haemorrhoid.
1 person found this helpful
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I M in typhoid fever before 2 days local doctor suggest me monocef inj 15" in7.5 days.

MBBS
General Physician, Mumbai
I M in typhoid fever before 2 days local doctor suggest me monocef inj 15" in7.5 days.
If it is a confirmed typhoid fever we usually give a course of antibiotics for complete cure and in your case your dr has suggested monocef
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Hi I am 23F I blessed with twin kids its been 6 months now I am suffering so much of back pain ,can any one please suggest us how to cure this permanently, do I need to visit any doctor? How to cure this.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 23F I blessed with twin kids its been 6 months now
I am suffering so much of back pain ,can any one please su...
after ceserion back pain is arise so u use pain killer tab otherwise once u consult doctor and use calcium tab and multivitamin medicenes
2 people found this helpful
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I hav irregular menstrual cycles so doc gav me deviry tablets how many should I take to get periods please inform.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I hav irregular menstrual cycles so doc gav me deviry tablets how many should I take to get periods please inform.
Hello, You should be taking it twice a day for next 5 days and then menses should start in next 7 days post pill intake.
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I am 21 years old_ since 5-6 month I have been loosing my hair's. Can u someone suggests me solutions for hair loss ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
May be reqd vitamins are not generated inside. Do not take fried food (fast foods) outside. Burnt oil may be responsible. Rectification need treatment. Choose a doctor.
1 person found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
Regular exercise and adequate sleep prevents heart attack. Diet restriction and weight loss with exercise improves quality of life.
27 people found this helpful

Back pain Neck pain, difficulty in turning the head due to which get pain on chest.

DHMS (Hons.)
Homeopath, Patna
Back pain Neck pain, difficulty in turning the head due to which get pain on chest.
Hello, You are suffering from cervical spondylitis to cause your distress need to go for physiotherapy, first. Check your sitting and sleeping posture to ease your problem. Avoid, tkg, pillow while sleeping on a hard bed. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress. Tk, homoeopathic medicine:@.Lachenenthis 200-6 pills, thrice. Avoid, Jerks, junk food, alcohol, nicotine. Tk, care.
1 person found this helpful
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I have high BP and I get tense very soon. How do I reduce stress and tension without taking tablets.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have high BP and I get tense very soon. How do I reduce stress and tension without taking tablets.
You will need to take medication to control your blood pressure. I suggest you consult your doctor and get your blood pressure checked regularly. Do not discontinue, alter, modify or change any of the medications without the doctor's approval. Complications of untreated hypertension are stroke, heart attack, brain haemorrhage, etc. Other things you can do along with taking medication (NOT as replacement for medication) is restriction of salt in your diet, avoid oily fatty food, some exercise on a daily basis, yoga, meditation and deep breathing. Cultivate a hobby. Spend time with friends and family.
1 person found this helpful
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Sir I have belly problem and I eat lot of from outside. Please advice me to reduce it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have belly problem and I eat lot of from outside. Please advice me to reduce it.
it will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of Calcium D-Glucarate and one tablet of B-Complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from Day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
1 person found this helpful
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I have hair fall problem, I have tried many types of shampoos but no recovery. What should I do?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I have hair fall problem, I have tried many types of shampoos but no recovery. What should I do?
There are several reasons for hair fall if you have dandruf then soak two table spoon of fenugreek seeds in water over night. Grind them in the morning into a fine paste. You can add yogurt to it apply the paste over your scalp and leave it for few hours do this for twice a day.
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I have a problems in my knee. When I walk I sounds like a crack joints. Its not paining. But its sounds like bad. Pls help me out.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Bangalore
I have a problems in my knee. When I walk I sounds like a crack joints. Its not paining. But its sounds like bad. Pls...
Crepetations are present in all individuals but its causing problems then xray to be taken and further evaluated.
1 person found this helpful
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