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Dr. Anand Shirolkar

BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant

Ayurveda, Bangalore

29 Years Experience  ·  250 at clinic
Dr. Anand Shirolkar BAMS, Regd. Integrated Medical Practitionar & Ayurveda Co... Ayurveda, Bangalore
29 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Shirolkar
Dr. Anand Shirolkar is one of the best Ayurvedas in Peenya, Bangalore. He has been a practicing Ayurveda for 29 years. He studied and completed BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant. He is currently practising at Sri Vinayaka Clinic in Peenya, Bangalore. Book an appointment online with Dr. Anand Shirolkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government medical college,Mysore, - 1987
Regd. Integrated Medical Practitionar & Ayurveda Consultant - Bangalore University, - 1990
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus StopBangalore Get Directions
250 at clinic
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Home remedies to avoid root canal in infected molar ?

Advanced Aesthetics, BDS
Dentist
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Hi, if the tooth decayed a lot and root canal is required then there are no home remedies to avoid root canal.
1 person found this helpful

She have to gain her weight. She is 25 years old having weight 50. What are the diets and medicine for this?

Advanced Aesthetics
Ayurveda
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Here are some of the top best home remedies that help you lose weight faster! these tips are really helpful for you to lose weight as soon as possible. If you follow these tips sincerely then you can cut off those pounds in 30 days. Following are the best tips that are going to be recommended for you to get you a toned and attractive physique. 1. Burn fats and calories: one of the best ways to burn fats and calories in the body is exercising daily for a couple of hours. Exercise helps you stay fit and also keeps you from the diseases caused by excess fats. Taking instructions of a physician is recommended to perform any type of exercise, which helps you follow a schedule. Exercise should be done based on the age and weight of the body. 2. Healthy diet to lose weight: improper diet also results to weight gaining and health problems. Fast foods and junk food which we commonly eat these days produce lot of calories and fats in the body. In order to get rid of those fats and reduce weight, we should get rid of the habit of eating such food. If these steps are followed weight loss can be seen around 2 weeks. 3. Leave carbonated beverages: carbonated beverages that we get like fizzy drinks, packed juices effect you body and leads to increase in the weight of the body because of the calories that are present in them. Carbonated beverages can be replaced by natural fruit juices which are rich in nutrition and contains low calories which keep you fit. 4. Eating vegetables to lose weight: fiber contents, proteins and vitamins that are present in the vegetables help you stay healthy. Appetite can be maintained by replacing meals with steamed vegetables in which there are low calories but rich in nutrition. This habit helps you lose weight and look fit. 5. Eating fruits to lose weight: carbonates, vitamins, proteins and fiber contents are rich in fruits which help in increasing the nutrition levels. Fruits have similar advantages as vegetables which help in maintaining health and suppress the appetite. Fruits can be replaced with meals in order to maintain low calorie intake and high nutrition. 6. Avoid snacks to lose weight: having snacks now and then also leads in weight gain and add extra calories and fats that are harmful to the body. This makes the body shapeless. Avoiding such snacks like finger chips, cookies, burgers etc help you cut the extra fats and keeps you fit and healthy. 7. Stop eating sugar lose weight fast: sugar also produces an extra fatty substance in the body that makes you unfit and causes health problems. Reducing intake of sweet substances helps you maintain the body. Making a habit taking fruit juice or tea without sugar keeps you fit and away from fats which causes weight gain. 8. Reduce sodium lose weight: salt contains large amounts of sodium that affect the body causing weight gain. Limiting the intake of salty substances in food that we take daily reduces water retention that makes you look fat. Many researches also proved that excess sodium causes weight gain, to lose weight care should be taken in eating salty substances. 9. Herbal tea to lose weight: antioxidants that is present in the herbal tea helps in fat burning process. It is available anywhere in the market, having herbal tea without adding sugar to it shows best results in weight loss. Toxins and harmful nitrogenous waste present in the body are pulled out by having herbal tea or green tea leading to lose excess weight. 10. Being natural: keeping yourself natural also helps in the weight loss process. We should not be lazy watching television or playing computer games which leads to weight gain. Avoiding use of machines that reduce effort like elevators, escalators etc makes you perform some physical actions helping to burn fats. Daily walk after meals keep you fit and healthy. The weight loss tips that are mentioned about are very useful in shedding those extra pounds, but you have to follow the tips with lot of dedication and patience. It is a very gradual process so never lose heart or get depressed.

My father has gastric problem every time with Constipation problem. When he consult a gastroentologist then they told that this is because of a type of worm in stomach. Please consult me and solve my fathers problem.

MBBS
General Physician
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My father has gastric problem every time with Constipation problem.
When he consult a gastroentologist then they told...
Avoid spicy food in your fathers diet and eat food with high fiber content and eat bananas at bedtime and also avoid peanuts and potatoes in his diet

Dear sir I am 24 years old but I am very thin And many problems lives in my stomach. I have taken any food for eat but they did not grow to my body I have consult doctor but I found no benefit please tell me what I do.

MSc
Dietitian/Nutritionist
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Dear sir I am 24 years old but I am very thin And many problems lives in my stomach. I have taken any food for eat bu...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.

I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication

BPTh/BPT
Physiotherapist
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I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication
Prescription- vitamin tablets for weakness, for joint pain- apply hot water bottel on sever affected joint. And x-ray for joint (which affected sever joint pain). For other problems go to your physician.

My hair is so dry and rough. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My hair is so dry and rough. What should I do?
Homoeopathic medicine hair serum (wolfe dieteri) apply on hairss nd hair roots 2 hours before taking bath twice a week. Jaborandi oil (wheezal) apply twice weekly.

When I eat my stomach starts paining & in morning motion is not clear. I face problem in toilet.

MBBS
General Physician
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When I eat my stomach starts paining & in morning motion is not clear. I face problem in toilet.
Avoid spicy food in your diet and eat food with high fibre content and For stomach pain take tablet Meftalspas-Ds

All About Esophagectomy

MS - General Surgery, MBBS
General Surgeon
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The surgical procedure to remove the oesophagus (the tube between your stomach and mouth), partially or completely, and reconstruct it by using a section of the large intestine or stomach is called esophagectomy.

Esophagectomy is commonly used to treat oesophageal cancer.

Uses:

Early-stage oesophageal cancer is frequently treated with an esophagectomy. Other than that, esophagectomy is also performed to treat oesophageal dysplasia (a condition in which cells in the oesophageal lining are precancerous or likely to develop cancer if not promptly treated).

Esophagectomy is commonly performed when cancer has spread to the stomach, lymph nodes or associated organs.

Some other conditions which require esophagectomy include:

Oesophageal trauma.

Swallowing of cell-damaging, or caustic agents such as lye.

Problematic stomach disorders that make the passage of food to the stomach difficult.

A previously performed esophagectomy was unsuccessful.

Procedures:

There are three ways a surgeon may perform an esophagectomy, which include:

Transthoracic Esophagectomy (TTE)

In this type of procedure, the incision is made on the chest. A TTE is mostly used to treat the following conditions:

Cancer present only in two-thirds of the oesophagus

Barrett s oesophagus (Abnormal cell transformation in the lower oesophagus)

Damage to the oesophagus by swallowing a caustic agent

Reflux esophagitis (stomach acids return to the oesophagus) complications

Transhiatal Esophagectomy (THE)

In THE, the incision is made from the end of the breastbone to the bellybutton. THE is performed for the following conditions:

To remove the cancerous oesophagus

To tighten or narrow the oesophagus in order to make swallowing easier

To fix issues in the nervous system

To repair frequent gastroesophageal reflux

Correct a hole in the oesophagus caused by any caustic agent

En Bloc Esophagectomy

In this procedure, the oesophagus, part of the stomach and all the lymph nodes in the abdomen and chest are removed. The incisions are made in the abdomen, chest and neck; the stomach will be reshaped and brought up to the chest to put back the oesophagus.

Potentially curable tumours are treated by en bloc esophagectomy.

Outlook:

Recovery time of esophagectomy is three weeks approximately. You are allowed to go back to your regular diet after a month. You might find that you are eating smaller portions as you stomach size is reduced.
All About Esophagectomy
3044 people found this helpful

I have a back bone problem I am over weight My energy level is weak And my legs pain too I need proper diet helm me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back bone problem I am over weight
My energy level is weak
And my legs pain too
I need proper diet
 helm me.
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
2 people found this helpful

I AM suffering from cold cough and a little fever so please suggest me for suitable medicins.

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I AM suffering from cold cough and a little fever so please suggest me for suitable medicins.
Hi, Take cap, Nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take Koflet cough syrup 2 tsf 3 times a day for about a week. Take tab. Sudershana vati 1-1-1 till the fever subsides.

My teeth has damaged. please solve the case.

BDS
Dentist
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Kindly get an x-ray done. Then can the treatment plan will be decided. If it can be saved then root canal treatment can be done but if it is too much damaged then may be you have to get it extracted.
1 person found this helpful

I am suffering for migraine headache since last two days what should I do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
1 person found this helpful

BHMS
Homeopath
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Postivity brings health and peace.
Stay positive = stay healthy.
24 people found this helpful

What medicine should I take to gain weight? My weight is only 58 kg and I am 22 years old.

BAMS
Ayurveda
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What medicine should I take to gain weight? My weight is only 58 kg and I am 22 years old.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

I AM AT FIRST STAGE OF DIABETES. I have removed my Gall Bladder at the age of 19yr. So as per my height and weight Wht shd I eat? How do I get rid of this disease?

BAMS
Ayurveda
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I AM AT FIRST STAGE OF DIABETES. I have removed my Gall Bladder at the age of 19yr. So as per my height and weight Wh...
You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
3 people found this helpful

How should I loose my weight by going to gym, jogging or running or I should stop eating oil containing substances.

Vaidya Visharad
Ayurveda
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How should I loose my weight by going to gym, jogging or running or I should stop eating oil containing substances.
Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry.

What are the symptoms of malaria? How can it be prevented? Is it a communicable disease?

MBBS
General Physician
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What are the symptoms of malaria? How can it be prevented? Is it a communicable disease?
Intermittent high fever with chills,profuse sweating,headache,fatigue,nausea,vomiting,diarrhoea,anaemia,enlarged spleen. Take antimosquito measures like use of mosquito net,mosquito repellent,spraying of insecticides in the surrounding ,we Ring full sleeve shirts in the evening etc
1 person found this helpful

I have a scratch mark on my face. Kindly suggest me how to recover this. I have used No Scar but no result found.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a scratch mark on my face. Kindly suggest me how to recover this. I have used No Scar but no result found.
Homoeopathic cream ANTIMARKS CREAM (BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful

How to reduce pore size? Many pores in my face and noise. How to remove pore size?

MBBS
General Physician
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How to reduce pore size? Many pores in my face and noise. How to remove pore size?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

Importance of milk teeth

M.Sc - Medical Bio-chemistry, BDS
Dentist
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Importance of milk teeth
Most of people are very ignorent about the primary or milk teeth of their children. They think that there is no need to take care of them because they will be replaced by permanent teeth. But milk teeth are very very important. Because during the growth years of a child if milk teeth are not healthy and if there are cavities and pain, it will inversely affect the growth of child due to lack of proper nutrition intake.

On other hand milk teeth act as a guidance to eruption of permanent teeth. Pre shedding or over retained primary tooth can lead to abnormal eruption of permanent successor. So alway pay attention for proper brushing habbits of your children and if milk teeth are carious and painful then get it filled or get a pulpectomy or pulpotomy procedure by your dentist to make your child smile bright always!
Importance of milk teeth
144 people found this helpful
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