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Dr. Anand Shirolkar

BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant

Ayurveda, Bangalore

30 Years Experience  ·  250 at clinic
Dr. Anand Shirolkar BAMS, Regd. Integrated Medical Practitionar & Ayurveda Co... Ayurveda, Bangalore
30 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Shirolkar
Dr. Anand Shirolkar is one of the best Ayurvedas in Peenya, Bangalore. He has been a practicing Ayurveda for 30 years. He studied and completed BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant . He is currently practising at Sri Vinayaka Clinic in Peenya, Bangalore. Book an appointment online with Dr. Anand Shirolkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government medical college,Mysore, - 1987
Regd. Integrated Medical Practitionar & Ayurveda Consultant - Bangalore University, - 1990
Languages spoken
English
Professional Memberships
National Integrated Medical Association

Location

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Sri Vinayaka Clinic

#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus StopBangalore Get Directions
250 at clinic
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Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precautions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precau...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physio avoid bending forward do learn spinal extension exercise best wishes.
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I have to loose my weight and belly fat what will be the best diet for me and what should I prefer swimming or gyming.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
I have to loose my weight and belly fat what will be the best diet for me and what should I prefer swimming or gyming.
Hello, Take smaller 5-6 meals a day. Avoid junk food, heavy and starchy food. Include green salad, fruit chaat and green vegetables in your diet. if you like eggs, take only egg white. Swimming and gym both are good for body exercise.
1 person found this helpful
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Healthy eating tips for working women.
28 people found this helpful

I have weakness and shirking problem on my body since one month please suggest me a proper solution of this decide.

BAMS
Ayurveda, Ambala
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I really had think hair with huge volume but now it's no more thick. How should have it back to more voluminous hair.

Trichologist
Dermatologist, Mumbai
I really had think hair with huge volume but now it's no more thick. How should have it back to more voluminous hair.
Treatment are available for improving volume of hair. Hair needs diets which is rich in minerals, protein and iron. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
1 person found this helpful
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Now I am 18 years old and my hairs are getting white. Will you please suggest me any solution or prescribe me any medicine to regain my black hairs?

BHMS
Homeopath, Delhi
Now I am 18 years old and my hairs are getting white. Will you please suggest me any solution or prescribe me any med...
Whitening of hairs could be significant or just physiological without any systemic involvement. Firstly, don't stress over it. Practice yoga. Relax yourself. Avoid stress. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
1 person found this helpful
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I am suffering kidney stone pain. Today I have taken scan on both sides right side 7 mm and left side 3 mm. Previously I have used Neeri syrup and neeri tab and some ayurvedic tabs gokshurudi gugul and gokshurudi water. And I want to take same medication. Is it better or suggest me.

BHMS
Homeopath, Mumbai
I am suffering kidney stone pain. Today I have taken scan on both sides right side 7 mm and left side 3 mm. Previousl...
Hello, Drink lots of water, at least 3 to 4 liter per day. 7 mm stone can cause severe pain. In that case you need to take pain killer injection. Homeopathic treatment can help to resolve this problem earlier.
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I Have a desk job and I have 60Kgs &170cms height. Can I do something for myself, for my good future please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Have a desk job and I have 60Kgs &170cms height. Can I do something for myself, for my good future please help.
Just give time for your health and fitness and for that make a routine in your life and start morning./evening walk and drink 6-8 glass water daily. Do not let your weight increase above 70 kg in any case throughout your life---------
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What are the symptoms of dengue fever and how to know that is dengue or normal fever.

BHMS
Homeopath, Faridabad
What are the symptoms of dengue fever and how to know that is dengue or normal fever.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Prevention of dengue:-Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,twice daily for 3 days. If you find any of these symptoms then please get a blood test done for Dengue. Take care.
1 person found this helpful
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Namaste Dr. Sahab, meri beti jo 18 years ki hai, pichhli sardiyon se thhand badhne par ya thhande pani ke sampark mey hone par haath aur pair ki ungaliyan halke neele se gahre neele rang ka hone lagti hai aur bechaini hone lagti hai. 3-4 ghante mein garmahat hone par neela rang hat jata hai. Krupya karan v sahi needan batayein. Badi kripa hogi.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Namaste Dr. Sahab, meri beti jo 18 years ki hai, pichhli sardiyon se thhand badhne par ya thhande pani ke sampark mey...
Agar blood mein oxygen ki kummi ho Ya breathing shabash lene mein problem ho Ya peene mein koi naal mein blockage ho. Lungs / heart do not get pure air Some breathing exercises plus good nutrition .will soon improve if abide by some rules!
1 person found this helpful
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acne is not remove and acne mark please solution. My uncle is wedding is soon but my face is full acne and marks.

MBBS
General Physician, Faridabad
acne is not remove and acne mark please solution.
My uncle is wedding is soon but my face is full acne and marks.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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Sir/mam I am having problem every time I go to urine excretion. Pain in penis also there.

BAMS
Ayurveda, Bangalore
Sir/mam I am having problem every time I go to urine excretion. Pain in penis also there.
You may be having urinary tract infection. So get your routine urine examination done and inform with reports. Till then, consume plenty of fluids like water, barley water, tender coconut, fresh fruit juices, etc.
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My problem is that I do not want /do not like to talk anyone either my friends or anyone else (I just feel that I am completely different from others so just trying to avoid everyone ).During match or presentation at my college my mind just thinks about that everyone is watching me and as a result all my hard work becomes least effective. Now this problem has reached to the peak please help me I just want to interact with others in the same way as a frank boy does help if you can?

PDDM, MHA, MBBS
General Physician, Nashik
My problem is that I do not want /do not like to talk anyone either my friends or anyone else (I just feel that I am ...
It seems you have social anxiety. Go ahead and start mingling with people, when you speak to people look into their eyes and speak. Go out with friends and family for dinner and lunch and show interest in others. Avoid stress, eat healthy nutritious balanced diet and sleep adequately. Practice yoga and meditation. Wish you good health, take care.
1 person found this helpful
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How can I prevent ourself from having malaria at our home? please tell me as soon as possible.

MBBS
General Physician, Mumbai
How can I prevent ourself from having malaria at our home? please tell me as soon as possible.
See to it that there is no stagnation of water for more than seven days in your house and nearby locality because these are the breeding sites of mosquitos
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My mother suffering from Feet burning problem .She having. HBP N disc N knee pain also.

BHMS
Homeopath, Sindhudurg
My mother suffering from Feet burning problem .She having. HBP N disc N knee pain also.
homoepathic med 1m 4pills once only .. pl 30 4pills 3times for 8days and revert back for further treatment.
2 people found this helpful
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I heard that chocolate will decrease weight? I want to confirm that it will do. But it is a pure chocolate? Or normal chocolate also decrease weight?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I heard that chocolate will decrease weight? I want to confirm that it will do. But it is a pure chocolate? Or normal...
Eating dark chocolate helps in reducing weight. But only when eaten in limited quantities. 2 peices per day is good for health.
1 person found this helpful
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Some Causes That Lead Elders to Fall Down

BPTh/BPT
Physiotherapist, Delhi
Some Causes That Lead Elders to Fall Down

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

517 people found this helpful

I am 31 year old healthy male, yesterday in my office I just fall down from my chair due to short unconsciousness and hurted on my head and nose (I am not able to remember what happened). I absolutely fine before this happening, no any tiredness, had good meal. After this my BP slightly higher side (140/92) and ECG also fine. This happen very first time, sometime (Avg 2 month) I suffer Migraine and I am not taken any medication for same ever. Kindly suggest?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 31 year old healthy male, yesterday in my office I just fall down from my chair due to short unconsciousness and...
Please do a blood test to make your your blood is healthy. Include sugar test as well. Often, severe fatigue forces your body to react in such ways as we do not give it adequate rest. Migraine is a reflection of undigested food, stress and vaata. Please do stomach cleansing (preferably with castor oil) so once your stomach is flushed, you will absorb nutrition better. Higher BP as a result of this incidence is normal reaction of the body. Please take 3 to 5 readings in a week to actually determine if your BP is high before taking any ling term medicine. Remember, good sleep is vital to remain healthy.
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