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Sri Vinayaka Clinic

Ayurveda Clinic

#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus Stop Bangalore
1 Doctor · ₹250
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Sri Vinayaka Clinic Ayurveda Clinic #41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus Stop Bangalore
1 Doctor · ₹250
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About

Our medical care facility offers treatments from the best doctors in the field of Ayurveda.We like to think that we are an extraordinary practice that is all about you - your potential, y......more
Our medical care facility offers treatments from the best doctors in the field of Ayurveda.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Sri Vinayaka Clinic
Sri Vinayaka Clinic is known for housing experienced Ayurvedas. Dr. Anand Shirolkar, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 72 patients.

Timings

MON-SAT
09:30 AM - 02:00 PM 05:00 PM - 10:00 PM

Location

#41 B, Laggere Main Road, Peenya S.I. Landmark: Last Bus Stop
Peenya Bangalore, Karnataka
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Doctor in Sri Vinayaka Clinic

Dr. Anand Shirolkar

BAMS, Regd. Integrated Medical Practitionar & Ayurveda Consultant
Ayurveda
31 Years experience
250 at clinic
Unavailable today
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I am suffering from knee pain. I have begun running just 7 days before. What should I do now?

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
I am suffering from knee pain. I have begun running just 7 days before. What should I do now?
Hello lybrate-user knee pain might be you just started running so, start quads strengthening and stretching exercises you will be much better nothing as such to worry.
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Hiii, I am suffering with black spots on face, I am using deriva Ms. ointment from the doctor, but I am using, my skin turns into black where the cream should be applied, so I want to know is the ointment better or try another, please recommend soap also.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Guwahati
Hiii, I am suffering with black spots on face, I am using deriva Ms. ointment from the doctor, but I am using, my ski...
Hello. Deriva Ms. is for pimples. It won't cure the black spots. For further treatment please consult online.
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I have a oily skin so I have many small pimples like structure in my face. What should I do for this?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I have a oily skin so I have many small pimples like structure in my face. What should I do for this?
Hi Lybrate User Use plenty of fresh Awala juice after taking breakfast with lukewarm water regularly. Use Tablet Acnowin two tablets two times a day. Use Mangishtadi kashyam 20 ml two times a day before taking meal. Use ointment kumkumadi tailam lepam with ointment Acnowin during day times after cleaning your face with himalay neem face wash. Tc Thanks Regards.
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Diabetes and Your Pancreas: Things You Should Know!

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
Diabetes and Your Pancreas: Things You Should Know!

You pass by that cake shop and happen to glance at a sumptuous chocolate cake, and then realization dawns on you that you are not allowed to eat simple sugar. Why? The answer to it is diabetes, for which you only have your pancreas to blame. Situated behind the stomach in your body, the pancreas is an organ whose role is to produce hormones and enzymes that aid in the digestive process. One of the hormones that the pancreas produces is insulin which is required by the body to metabolize sugar that is present in various foods.

So, if your pancreas does not produce the required amount of insulin or fails to utilize insulin effectively, it leads to accumulation of glucose in your blood. The improper functioning of the pancreas leads to diabetes. There are four types of diabetes and they are classified with respect to the manner in which the pancreas mal-functions:

  1. Type 1 Diabetes: In this type, the immune system of the body wrongly attacks the insulin producing beta cells of the pancreas. This impairs the ability of the pancreas to secrete insulin, thus leading to Type 1 diabetes. However, even after extensive research in this field, the exact triggers haven’t been found yet.
  2. Type 2 Diabetes: Type 2 Diabetes develops when the body becomes resistant to insulin. It can either mean that the pancreas is producing less than normal insulin or the body is not being able to utilize the produced insulin effectively. Factors such as a poor diet and lack of exercise increase the risks of Type 2 Diabetes.
  3. Pre-diabetes: Pre-diabetes is a condition wherein the blood sugar levels are higher than normal, but not high enough to be considered as ‘diabetes’. It can again occur due to a reduced secretion of insulin or the inability of the body to utilize the insulin effectively.
  4. Gestational Diabetes: This type of diabetes can develop only during pregnancy. This occurs primarily as the placenta, that connects the fetus with the body’s blood supply, produces hormones that impair the functioning of insulin. This type of diabetes can affect both the mother and the child.

Another common link
Pancreatitis is a condition that is marked by an inflammation of the pancreatic cells. This inflammation can damage the beta cells that produce insulin, thus resulting in diabetes. Factors that contribute to it are a poor diet, lack of exercise, presence of excessive calcium in the blood or excessive alcohol consumption.

How can you avoid the same?
It is best that you incorporate lifestyle changes if you have any of these disorders, and talk to your doctor about a treatment plan. Making a few simple lifestyle changes such as eating healthy, avoiding smoking and exercising on a regular basis can reduce the chances of you suffering from both diabetes and any other pancreatic problems. 

Type Diabetes

How Ayurveda Helps Manage Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How Ayurveda Helps Manage Back Pain?

Back pain refers to a severe pain in the back due to a strain in the muscle and the associated ligaments of the spine. Back pain is a fairly common condition and almost everyone has experienced it at least once in their lifetime. The pain can be either acute (pain in sudden bursts) or chronic (lasting for more than a month). Back pain generally tends to subside if one takes appropriate measures. 

You might experience the following symptoms along with back pain:

  1. Severe pain around the muscles which might stretch down to your feet
  2. Back pain will significantly limit the flexibility of your back
  3. If there are recurrent instances of high fever and severe gall bladder disorders along with the pain, a consultation with your doctor is highly recommended.

Back pain might occur due to the following reasons:

  1. Back pain might occur as a result of osteoarthritis (a disorder that is characterized by the breaking and wearing down of the flexible tissues at the end of the bones) and osteoporosis (a disorder marked by bones that are weak and brittle).
  2. It might occur as a result of a fatal accident or an injury.
  3. If you are a chain smoker and have a history of excessive alcohol or drug abuse, you are more likely to experience back pain.
  4. Back pain might also occur as a result of ageing, excessive weight gain, lack of regular exercising, cancer and instances of severe depression.

Ayurveda can be very useful for eradicating back pain. According to Ayurveda, back pain is caused due to the heightening of the ‘vata’ owing to an unhealthy diet, anxiety, and suppression of muscles, collectively called ‘dosha’. 

The Ayurvedic remedies for back pain are as follows:

  1. A regular intake of 30 ml of Aloe Vera juice in the morning might heal symptoms of back pain
  2. A regular intake of a mixture of 5g Triphala churnam mixed with water before retiring for the night might help to ease the general discomfort associated with back pain.
  3. Consume a medicinal preparation of 100ml of Black Gram (Urad Dal) daily for a week in order to get rid of the pain.
  4. You can also perform Paschimottanasana (an exercise where you have to touch the toes and repeat the same for a few times) and Vayu Mudra (an exercise where you have to move the index finger on the thumb base and the thumb finger in closed proximity to the index finger while the other fingers remain in a perpendicular position) to get rid of the back pain.
  5. Cut down on your consumption of pungent spices. This is because these pungent spices tend to have a drying effect on the body, that in turn, might lead to severe back pain, especially in the lower back along with constipation. If you wish to discuss about any specific problem, you can consult an ayurveda.

Besides all these, such people should always avoid sudden change in temperature like if you are sitting in AC, then switch off the AC atleast 15mins. before you move out of the car or the chamber or house.

2 people found this helpful

Uneven Skin Tone - 6 Home Remedies For It!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
Uneven Skin Tone - 6 Home Remedies For It!

If you are observing an uneven skin tone in some specific areas, you are bound to get concerned. Uneven skin tone or hyperpigmentation usually occurs due to an excessive production of melanin. Excess melanin is produced by the body because of sun exposure, hormonal changes and due to scarring. Your appearance gets affected, if you develop uneven skin tone. There are several ways to correct uneven skin tone. They are as follows:

  1. Drink plenty of water: Drinking lots of water leads to a beautiful and healthy skin. The skin is made of 75% water and thus, drinking adequate amount of water leads to enhanced skin health and appearance. Water helps in cleaning the skin inside out and improves your skin tone drastically.
  2. Apply sunscreen daily: The damage from sun exposure and the harmful rays of the sun leads to uneven skin tone. Wear sunscreen before going out in the sun for preventing further damage due to sun exposure. After using it for some time, your uneven skin tone improves.
  3. Keep your skin hydrated: Uneven skin tone may result from oily skin and acne, and you should use a moisturizer regularly for its elimination. Keeping the skin well-moisturized and clean helps in the management of uneven skin tone. There are different types of moisturizers available, and you must choose one, which suits your skin the best. Certain moisturizers help in balancing your skin tone.
  4. Baking soda paste: Baking soda is effective in the treatment of several skin issues. It exfoliates the skin and does not affect it in any way. You can prepare a paste of baking soda by mixing it with water and applying it on your skin. This helps in fixing uneven skin tone, which has been caused due to scarring and sun damage.
  5. Yoghurt mask: Yoghurt contains natural bleaching agents, which improve the skin tone and exfoliate the skin effectively. It helps in lightening the effects of scars, suntan and uneven pigmentation. A yoghurt mask must be applied on your face several times a week for improved skin tone. You can prepare the paste by adding a small amount of water to fresh yoghurt.
  6. Milk powder paste: Milk, similar to yoghurt, is used for improving your skin’s health. The bleaching agents in milk help in making your skin tone even. You need to take some milk powder and add milk to prepare a thick paste. Apply this paste on your face for getting the much improved skin tone.

Other natural remedies which are used in the correction of uneven skin tone include sugar scrub, sandalwood masks, tomato pulps, papayas and several others, which work efficiently without any side effects.

10 people found this helpful

I want to increase my weight day by day I am looking slim please help how to gain weight.

BHMS
Homeopath, Ahmedabad
I want to increase my weight day by day I am looking slim please help how to gain weight.
For weight gain you can take healthy diet fegular and exercises regular. You should take dates, dry fruits regular and honey .and avoid fasting and in homeopathic fivephos 6x medicine have good result and take sy Alfa Alfa .further helps and consultation. You take online appointment.
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Hi I am female and my weight is 71 kg I want to cut down before my wedding which is after 5 months is there I want to join gym for weight loss so I want to ask you that is it ok to join gym for me before marriage is that effects on my virginity or doing gym breaks my hymen please reply.

PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Hi I am female and my weight is 71 kg I want to cut down before my wedding which is after 5 months is there I want to...
It is safe to go for gymming but you need to continue afterwards as after leaving you may gain again otherwise it's safe. So opt walking or exercises also for weight reduction along with dietary management. You can take online appointment on Lybrate for personalised guidance and assessment.
1 person found this helpful
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I want to gain weight. My goal is at least 65 kg. Please give me suggestions to gain weight.

MSc
Dietitian/Nutritionist, Lucknow
I want to gain weight. My goal is at least 65 kg. Please give me suggestions to gain weight.
Hi, Thank you for your query. We will be happy to help you. For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice. Along with this diet, exercise regularly. And increase your meal portions by some amount. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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