Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anand

Psychiatrist, Bangalore

Dr. Anand Psychiatrist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anand
Dr. Anand is a popular Psychiatrist in Vidyaranyapura, Bangalore. You can meet Dr. Anand personally at Dr. Anand@Aveksha Hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Anand on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Aveksha Hospital

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anand

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am alcoholic. Drink 3 peg daily. I have pain n my whole belly n back. In ultrasound doctor told me that liver z enlarge. So PLZZ sugest me da best medicine.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Enlarged live is a bad sign of excessive drinking. You need to stop immediately. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
1 person found this helpful
Submit FeedbackFeedback

My daughter has been married for 4 months but is unable to consummate her marriage as she says she just can' t get the feeling for her husband despite trying and now the marriage is on the brink of break down, kindly guide

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You all need to sit down together and talk about the reasons for getting get married to her husband. If she is not feeling sexually attracted to her husband, then it' s a loss for both of them as sex is an important need for all humans. If they are interested, then they can visit a sexologist and counsellor, who can help them understand how to consummate their marriage and if they are having any differences between each other then they can be sorted out with the help of a counsellor. Nowadays, however, some couples are ready to live together without consummating their marriage with each other. Yet they have sexual partners outside of their marriage. If your daughter and her husband are open to this solution then it can be worked out this way. They can also remain as friends or companions within the marriage without having sexual relationship with anyone at all. A marriage need not break over this issue.
Submit FeedbackFeedback

I am 27year old male I have anxiety problems and so I got pressure every time I can't able to feel free headache and back pain causes when I am getting pressure in my mind what can I do when this happens I am a shy type also and getting feared easily tell me any suggestions.

MBBS
General Physician, Chennai
You have to expose yourself to more people to get bold try to get into a group or play games with a team socialise more so all your anxiety will disappear.
1 person found this helpful
Submit FeedbackFeedback

I am 30 years male and unmarried. I want to see my parents happy and proud. They shouldn't get insult or any kind of negative just because of me. Kindly guide me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
If your behaviour is positive and you love your parents take care of them always your parents will be happy and proud of you. In society your behaviour should be allright. Always think positively.
1 person found this helpful
Submit FeedbackFeedback

I am a 33 year old male and have parkinson disease for last 15 years. What should I do? i have visited so many doctors, but no fruitful result came till date.

M.D,Psychiatry
Psychiatrist, Amritsar
Parkinson disease is older peoples. Tell me your symptoms. I doubt your diagnosis. Tell medicine you are taking.
2 people found this helpful
Submit FeedbackFeedback

Sir I am suffering of mania or what I do not know I always thinks negative. Like I can't pass exam. I can't do job. I will become poor. I also thinks that I forgot every thing that I learnt. I think that I can not do anything and I am foolish than everyone. Everyone is intelligent than me. Some times I want to commit suicide but with a hope that one day I will become Intelligent, I stops. This has also effected my performance in studying. I used to mummer all the days and want to live alone.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Life isn't always pleasant or easy, but feeling constantly unhappy, or so unhappy you can't function, is a problem you can overcome. Depression can make you feel sad, mad, or empty and numb, but there's a lot you can do to change how you feel. The key to recovery is to start small and make daily investments in yourself. Full recovery takes time and can be a two-step forward one step backward process, but you can get there. What you can do Reach out and stay connected to supportive people Do things that make you feel good—even when you don’t feel like it Move vigorously during the day—don’t sit for more than an hour Learn about the mood-boosting benefits of omega-3 fats Get a daily dose of sunlight Challenge negative thinking
Submit FeedbackFeedback

I am a chain smoker I can't stop this habit so please tell me any food controls for obeying smoke.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
Submit FeedbackFeedback

Hi. My brother took medication for OCD 2 years back and now he complains of anxiety , exhaustion whole day even after taking proper rest . Is it the aftereffects of medication ? What should we do now? Now, he want to leave those medicines but when ever he tries he feels high level of anxiety and cannot concentrate on anything. One day he also complained of bad stomach, depression, exhaustion. Kindly help.

M.Phil (Child and Adolescent Psychology)
Psychologist, Unnao
Hello lybrate user if you brother will stop taking medicine it will effect his condition. Just go for proper counseling for your brother. And make sure that he do regular physical workout.
Submit FeedbackFeedback

Sir. I'm 19 years boy, I'm suffering with over thinking about my career & few of nonsense things at this age. Please sir help me, with your tips & advices to overcome this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The duty of your mind is to think. If you are unable to control your thoughts, mind will wander into negative territories. Creative thinking, positive attitude, exercise, entertainment, good sleep etc will keep you creative and positive. I suggest online personality development counselling. Feel free to contact me. Take care.
3 people found this helpful
Submit FeedbackFeedback

How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?

C.S.C, D.C.H, M.B.B.S
General Physician,
Acupuncture treatment involves the insertion of fine, sterile needles into specific sites (acupuncture points) along the body's meridians to clear energy blockages and encourage the normal flow of qi through the individual.The frequency and number of treatments differ from person to person. Some people experience dramatic relief in the first treatment. For complex or long-standing chronic conditions, one to two treatments per week for several months may be recommended. For acute problems, usually fewer visits are required, usually eight to ten visits in total. An individualized treatment plan that includes the expected number of treatments will be discussed during your initial visit.
Submit FeedbackFeedback

I get my hand shivered whenever I feel angry and fear. Is this problem related to any nerves problem.

MBBS, cc USG
General Physician, Gurgaon
It is due to stress This problem can be solved by Meditation I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
Submit FeedbackFeedback

I feel stress and depressed due to no job and all I had I lost. I feel no hope no sleep at night thinking negative about all things even my girlfriend .Request your guidance. Thanks Chintan

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
This is a difficult phase, I understand being jobless is very distressing. How long have you been experiencing disturbed sleep and hopelessness about everything. Are you having any thoughts of self harm/ending life? Get back to me with this information. Its vital you GET HELP NOW !!
Submit FeedbackFeedback

I have felling depression and cry and worried some time but I don't know why this is affect me please help me sir/ madam.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex surely you will get results.
1 person found this helpful
Submit FeedbackFeedback

Hi, My body pains, energy loss, depressive mood, mood swings, weight increase and back pain are a few issues with a 42 years old mother of two kids. What do you advice?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
You may suffer from depression. By using antidepressant you will also feel comfort from pain. For backache consult a physiotherapist and to rule out pathology perform a mri of lumbosacral spine.
Submit FeedbackFeedback

I am 22 years old and I am pursuing b tech. I want to know how to improve memory and concentration power. Please tell me how to also study longer times.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should not study longer times but in short times with smarter approaches. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
2 people found this helpful
Submit FeedbackFeedback

i have a panic disorder since 2010.i think of unseen n untold fear of dying or going mad n become easily angered n irritated.i panic n become restless n feel that i m becoming breathless.i m taking paroxetine controlled release tablets n etizolam tablets,will these medicines cure me eventually,please help?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You can continue the same medication or change over to Escitalopram 10mg nocte and Clonatril ).5mg BD prn basis. You will settled down. You can practice CBT./Yoga and Meditation/Exercise/ Pranayama if you wish to stop medication Alternatively . Some of the Ayurveda medicines will be helpful like Brahmi and Mentat to control emotions and fear and Aswamedha caps twice a day.
2 people found this helpful
Submit FeedbackFeedback

I am alcoholic and im planning to stop it. I used to drink whisky 2-3 times in a week upto 180 ml. Now that im planning to stop it completely will there be any problem if I stop it suddenly. Kindly advise.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
Submit FeedbackFeedback

Sir I have suffering from mental die so in this case please help me sir for good self sir please help me sir.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of rock rose + 3 drops of mimulus + 3 drops of white chestnut + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.
Submit FeedbackFeedback

Dear Sir/Madam, I am 38 years old, always I am feel my mind is get hanged like when we are get cold or not get proper sleep that time how we will disturb same type I am always feel my mind is get hang and I am not to get interest for anything, even I am trying to be active but it wont allow me, some time it will get struck absence mind to while driving, speaking, working etc. Kindly suggest me how I have to come out.

BHMS
Homeopath, Faridabad
Hello. Are you not getting enough of sleep? Or else are you very tensed nowadays? Any recent history of injury? Take homoeopathic medicines - Bacopa Monierri Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Phos. 6x/ once at night - take them for 20 days. After that revert back for further guidance.
Submit FeedbackFeedback
View All Feed