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Dr. Anand

Psychiatrist, Bangalore

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Dr. Anand Psychiatrist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anand
Dr. Anand is a popular Psychiatrist in Vidyaranyapura, Bangalore. You can meet Dr. Anand personally at Dr. Anand@Aveksha Hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Anand on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aveksha Hospital

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
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Hello, I'm very depressed at present time because I had loss in my business and now not getting any job. I'm an engineer and completed in last year. And my age is 25 years.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hello, I'm very depressed at present time because I had loss in my business and now not getting any job. I'm an engin...
Dear lybrate user, I can imagine how sad, frustrated and hopeless you might be feeling presently. At the age of 25 if you have incurred loss, then that means you started you business at a very young age. And that shows that you are courageous. Unfortunately you have incurred loss, but that is part and parcel of having your own business. Do not get discouraged. Try to find out what went wrong. Make a note in your mind, not the repeat your mistake. Please understand that you are an engineer. Use your knowledge and skill to think about various options. Keep trying harder for job. At the same time, keep dreaming about having your own business again. Take calculated risks. Take some guidance from experienced people. We all go through ups and downs in life. Use your courage to bounce back. Remeber, life keeps changing constantly. These difficult days will pass. Keep trying harder till you succeed. You are only 25. There is whole life ahead of you. Take challeges head on. All the best.
2 people found this helpful
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I'm in deeply love with my one. She left me for the cause of her parents. I'm not able to do work & I want to do suicide. Please help.

BHMS
Homeopath, Faridabad
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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Please suggest me I am spoiling my life by taking medicines in ten to fifteen pills daily without reason. I am mentally disturbed and frustrated.

B.H.M.S,
Homeopath, Muzaffarpur
Please suggest me I am spoiling my life by taking medicines in ten to fifteen pills daily without reason. I am mental...
Hello lybrate-user ji what is your problem, what is the reason of your problem one thing I understand that you became frustated but your requested to contact privately with your detail of problem then every thing will be ok. How ever I am sugesting following homoeopathic medicine which will give you some relax ---- 1. Ignetia 200 one drop morning evening 2. Kali phos 6x 4 tablet 03 times in a day. Hope you will contact at the earliest. Thanks.
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Respected Doctor, for last one month I am having pain in my back, approximately behind the heart towards right hand, not on the back bone. Sometime it is very low or feels like shifted. I am feared. Kindly suggest some solution.

MBBS
General Physician, Cuttack
Respected Doctor, for last one month I am having pain in my back, approximately behind the heart towards right hand, ...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I'm 25 year old Im in love with my cousin sister (younger), I'm not able to understand what's happening to me and I want to convey this to her. I know that this is very bad, but im not able to control my feeling towards her. I'm in depression please help me out doctor.

MD - Psychiatry
Psychiatrist, Chennai
I'm   25 year old Im in love with my cousin sister (younger), I'm not able to understand what's happening to me and I...
If you term her as sister, this attraction is beyond the relationship boundaries and can be termed incest, which is ethically and morally wrong. I suggest you consult a psychiatrist for CBT or medications to reduce your obsession towards her, and after sometime you might find a new appropriate person. All the best.
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I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. Take care.
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How to stay fully concentrated while studying? I always gets distracted by some thoughts.

MA In Clinical Psychology
Psychologist, Pune
Hi Focous on your long term goal. You will able to concentrate on studies decide long term goal try to make short term goal achieve one toward long term goal. For distraction you try to share your thoughts you mst be suppressing thtz y not able to concentrate.
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5 Tips To Handle Separation Anxiety In Toddlers!

M.A. Counseling Psychology
Psychologist, Mumbai
5 Tips To Handle Separation Anxiety In Toddlers!

At some point of time, an infant will separate from the mother or father for a while. The infant may scream, cry and/or show resistance to getting separated. This is an absolutely normal response by the infant as he/she is taken away from his/her caregiver. Children experience this separation anxiety at different ages, mostly between 8 months to 2 and a half years of age. Though separation anxiety is a part of the child's development, it is distressing for the parents to see their child upset. At times, parents feel more upset than the children. Children can sense parent's disturbance may feel more anxious. Hence, knowing what is causing the child's anxiety, would help in reducing the baby's disturbance as well the parents.

Separation anxiety can be short-lived or last for a very long time if not addressed appropriately. If parents give in to their child's anxiety, children learn that crying or screaming is a way of stopping the parent from leaving.

The child will learn to feel protected comforted that the parents always return home when they leave. The child also learns to be independent  cope in a healthy manner.

Here are several ways that can help relieve your child's separation anxiety:

1. Keep the timing in mind

Avoid sending your child to daycare centres or leaving the child with a new person that child isn't completely familiar with. Plan going out when the child's needs are met, especially during the child's nap time or post meal time.

2. Step by step

When you have to introduce some new person or a new place that the child has to get used to in your absence, take it slow. Invite the person at home  interact with him/her in front of the child. Involve the child gradually in the play. Then you can go down to do your household shopping leaving the child alone with the person. If the child is starting with school or daycare centre, take the child for a visit  spend time by playing with him/her. Child will get familiar with the place the people there when you would not be around.

3. Ritual

Develop a ritual that you always use when you say goodbye. For instance" see ya later, alligator, or a short song or some action. Remind your child you are going to come back. However, stay calm as your calmness would be reassuring for your child. If you appear guilty or sad or anxious, your child is likely to feel even more tense about parting from you, since you seem unsure about whether you're doing the right thing to leave her.

4. Don't sneak away

Make sure you say goodbye to your child, rather than sneak away. It is important that your child sees you leave and also sees you come back.

5. Keep your promise

If you have told your child that you would be back before lunch time, make sure you make it. Your child will feel certain in the future, that when you leave, you will eventually come back.

6. Souvenir

You can let your child take a toy, or any other comforting object along with him/her to school to feel safe in the new environment.

Always make sure you leave your child with a sitter or caretaker you trust. If it makes you feel better, have the sitter or caretaker call you when the child has calmed down. This will give you some idea of how long your child's separation anxiety last.

The caretaker can distract the child with an interesting toy or play a game or sing a song when you are about to leave the child alone. The caretaker should avoid talking about the child's parents. If the child asks about her mother, the caretaker can answer, and soon distract the child.

Remember, separation anxiety is a way for your child to learn to be independent and that this is a normal process of growing up.

1 person found this helpful

My wife 44 years old suffering from some psycho problems. She listen unwanted sounds in her ears n got so stressed, her mind seems like bound tightly internally. She almost live stressful n aggressive behavior. Pl.suggest me what's problem she face n which type treatment her required. Her bp n diabetes n other reports are normal.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
My wife 44 years old suffering from some psycho problems. She listen unwanted sounds in her ears n got so stressed, h...
She requires immediate medication from a good psychiatrist. All allopathic medicines have side-effects. You may try at nearest patanjali chikitsalaya for medicines without side-effects. Plus, if you help her practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results. But, medicines definitely required, without delay.
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I think I need some help regarding anger management. Sometimes I am having high anger levels n as a result my rate of speech or volume becomes loud plus it is causing me hugely in my personal n processional life.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Anger management is not only a bane for some but is also debilitating to the point that they do not function on a daily basis due to the reaction that they get from others. I am sure you have come to realize this as well. Anger can be easily managed with medications and therapy and I encourage you to pay and book an appointment so that you will be able to have a good quality of life without anger and better relationships.
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What I do in mental depression ? My body is so sensitive so depression is very effect on me so what I do?

MD - Psychiatry
Psychiatrist, Chennai
What I do in mental depression ? My body is so sensitive so depression is very effect on me so what I do?
Get urself evaluated by a psychiatrist and get treated. By cbt (cognitive behavior therapy) and antidepressants depression can be reduced. The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks.
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I used to think continuously and I used to talk myself when I am alone in the morning evening and the whole day when I was alone r if I am in public also. Please help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I used to think continuously and I used to talk myself when I am alone in the morning evening and the whole day when ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of white chestnut + 3 drops of mimulus + 3 drops of rock rose mix these with 100 ml water and drink it every night. If any problems consult me online.
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My 15 year old daughter otherwise an intelligent girl gets v depressed in the evenings. Shes going to appear for her 10th board exams in March. She says she can't define what she feels but she feels like crying as evenings make her sad. How can I help her?

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
My 15 year old daughter otherwise an intelligent girl gets v depressed in the evenings. Shes going to appear for her ...
Well she might be having apprehensive anxiety about doing well in the exam. Excessive anxiety leads to depression. Depression caused by stress or exogenous depression tend to be worse in the evening. Please start talking to her, tell you love her and would continue to love her irrespective of the result. Reinforce the hardworking she has been doing and that is what is on her control. Exams are merely a way to test your knowledge and is not the ultimate. You can see a counsellor if necessary.
3 people found this helpful

I have problem form hand practices. So that habit don, t stop. What I will do. I am not understanding. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have problem form hand practices. So that habit don, t stop. What I will do. I am not understanding. Please help me.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage for whatever reasons it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Mentally disorder mine alway disturb when I have more work during work at office.

MD PHYSICIAN
General Physician, Delhi
Mentally disorder mine alway disturb when I have more work during work at office.
It happen with every person to get mentally streesed or disturb if loaded with more work. To combat it .exercise .you can perform yoga and meditation to relieve your stress. Go for morning walks if possible, eat nutritious and healthy food, you can try spas and relaxing body massages also.
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I got pain when I don't go for toilet for few minutes on left side of my body. I feel frustrated all days because I don't know there is something happened on my left part of stomach.(moving like gas or other. And sometimes or day I did not realise this & goes normally.

BHMS
Homeopath, Ranchi
I got pain when I don't go for toilet for few minutes on left side of my body. I feel frustrated all days because I d...
Dear patient You need to concentrate on good and healthy diet, improve your life style and for pain you can take homoeopathy medicine Rx 1 Carbo veg 30 ,5 pills three times adat for 15 days 2. Repl no 7-15 drops of medicine in 1/4 cup of Luke warm water for 1 month.
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I am a student of engineering. I want to know how to grow memory power. Because whatever I learn / read, I forget all syllabus in exam as well unable to remind the read syllabus for much time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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I am 21 years old. Recently from 1 month, when I smoke a cigarette there is etching and little small type swelling on face. And after 2-3 hours its vanishes. What it implies doctor?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Bipul. Welcome to lybrate. Smoking is injurious to health. Over and above, smokingis allergic to many. Quit smoking and consult a physician. Take care
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My mother gets angry for very small reason on someone and creates big scene, gets angry start abusing that person and his family. Cries, says she will leave everything and it last for several days that to for all those days we have to beg her, heard many nonsense things which does not even exists. Her anger and voice is so big that we all gets scare and worried about her. If it was other son he would have left her much earlier my who is such sweet person her life is becoming mess she cried most of time and I feel that I am reason for her problems. Is there medicine I can give my mother so that she can stop such things I feel like she will get mad or destroy other people life. Such episodes happen at least once in 15 days. I can't even tell her to come to see Dr. as she think she is right and other people are bad.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Hi lybrate-user, seems like a mania episode with paranoia but one needs the entire history of the person before one can be diagnosed. Also, it is better if a psychiatrist runs some tests for diagnosis and medication. Pls try to convince her to see a counsellor or psychologist to talk about her problems, sometimes people feel misunderstood as well. Seek family therapy for support, that way she will be willing to seek help. Hope it helps. Good luck!
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Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop this medicine it comes back. How to stop this permanently and live happily without over thinking. Wht should I do please suggest. Overthinking is ruining me in many stages of life.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop...
Dear Mayank, Overthinking is not necessariliy a sign of OCD. However, assuming that your condition is indeed OCD, and it completely settles with fluvoxamine, the key thing to look for here is the duration of treatment. very often, the symptoms re-emerge because of premature stoppage of medicines. So first thing is to do a detailed interview and rectify these things. Psychotherapy (in the form of BT or CBT or CT) ca be done to make you self reliant and wean you off medications.But this will need considerable effort and time from your side as well as from the therapist. But that is really the way to go if you want to stop medicines. Take care!
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