Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anand

Psychiatrist, Bangalore

Dr. Anand Psychiatrist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anand
Dr. Anand is a popular Psychiatrist in Vidyaranyapura, Bangalore. You can meet Dr. Anand personally at Dr. Anand@Aveksha Hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Anand on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anand

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'M in relationship since last 1 nd half year in starting everything seems to be perfect. But with the passage of time he gave me little less importance as he knows that she is mine I want to ask that with the passage of time is it normal to change the person little much accordingly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. In the initial stages of any male female relationship, infatuation is the key, therefore it will be intense. Then infatuation lessens and therefore intensity lessens. In the meantime true love develops. True love is never intense externally. True love is intense emotionally. Therefore, don't worry. When time passess and after you fat married with him, thingsmwill change in your favor. Make sure that you don't srop loving him intensely. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am currently preparing for competition. What should I do in the small breaks of my study hours. How can I motivate myself to be completely engrossed in studies without any disturbance. Should I drink milk or coffee or anything else to keep me awake at night. Plss tell.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a homoeopathic doctor and I will guide you with my personal experiences.Firstly while preparing for competetion,dont be focused on marks,but be focused on your aim as these competetions are ladders towards success.Studying is the easiest way to achieve as much height as you can in life.Just think about the hardships that your parents faced till now and what they expect from you and what your responsibilities will be for your parents once to achieve success in life.Secondly everyperson has a hobby or a source of entertainment,now there are many computer games like cricket,badminton,chess that will relax us in that free time and our mind will not be distracted but for the time being our mind will be relaxed doing something else and you will experience a new energy in your life.This happens to me everytime.I know that many of the doctors will not agree with this but this is my perception of thinking and implementation.Just give it a try.
2 people found this helpful
Submit FeedbackFeedback

How can I increase my memory. I forget things after some time. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
You found this helpful
Submit FeedbackFeedback

How to recover from memory loss is there any medicine available for that? Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I would like to know how can you say that you have loss of memory loss. I son; t see your age here. Amnesia and related problems are rare. Don't conclude unless you get yourself checked for memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
You found this helpful
Submit FeedbackFeedback

Hello how to quit smoking I smoked for 5 year and I want to quit please help me how.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
You found this helpful
Submit FeedbackFeedback

My wife is undergoing psychiatric treatment in ICU of a general hospital foy shizoprenia since 4 days while being tied up tightly. There is no improvement. Doctor has advise 1. Shock treatment 2 Rehab. What about injecting her directly with medicine for one month as reserve and resuming normal life. Would that help. I['m keen not to harm her in any way.

Homeopath, Kurnool
A long-term mental disorder of a type involving a breakdown in the relation between thought, emotion, and behaviour, leading to faulty perception, inappropriate actions and feelings, withdrawal from reality and personal relationships into fantasy and delusion, and a sense of mental fragmentation if you could describe her behaviour exactly how she do at the time of aggrevation there are chances in homeopathy to treat. Homeopathy is having best remedies, provided symptoms should match. Chat me in Lybrate private chat, I'll ask few relevant questions on body symptoms and find actually what happened . Then I can suggest you appropriate homeopathy medicine. [Automatically added by Lybrate] Click "Consult Dr. Lakahman Rao Jujarey " below to consult privately with the doctor.
You found this helpful

I have a bad habit that eating tobacco. I try to quiet it but I can not. How can I quiet it.

BHMS
Homeopath, Faridabad
Hello, The longer you take tobacco,, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
You found this helpful
Submit FeedbackFeedback

I am 23 years old. I have confusion on my mind always what should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am 23 years old. I have confusion on my mind always what should I do?
Dear , you have not mentioned what type of confusion you have. You are just 22. In your age, there could be many confusion like relationship based, career based, education based, family based, ego based etc. Please provide me more information and let me understand your basis of confusion. Then I will be able to provide solution. Take care.
You found this helpful
Submit FeedbackFeedback

Dear doctor, I had been a normal smoker for almost 3 years now. 3 cigarettes a day on an average. And moreover I had been using marijuana continuously for almost 2 years now. I really wish to stop both of these habits as it keeps me away from the things I want to achieve in my life. I had tried stopping both but was not successful for a period more than a month. I fall in depression and anger towards the end of the month. Please help me out with some medication if possible. I really wish to stop this and achieve great things in my life. I hope what I have shared with you remains with you. Is it necessary that I take anti depression pills?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, if you are sure that you are a moderate smoker, you will be able to stop it with simple will power. But here, marijuana is involved. As you know, marijuana drug addiction is not fatal but it is degenerative. You will be needing deaddiction therapy and treatment through rehabilitation centers. Consult such a facility. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am girl of 22 years of age and I am pursuing CA and I saw failure many a times. I used to get in anger very soon, I used to cry a lot, I used to irritate a lot. I think everyone scolds me a lot. I know all these things are totally wrong but I can't stop myself. Please help me out with this.

PGDPC
Psychologist, Pune
I am girl of 22 years of age and I am pursuing CA and I saw failure many a times. I used to get in anger very soon, I...
Dear Lybrate user, Nice of you to write about the issues you want to resolve, it shows your frankness and honesty. Re look at yourself in a more balanced way. Look at your strengths as your assets and weaknesses only as areas where you have to learn and grow. Look at life and all the events that you are passing through as opportunities to explore and enjoy. Live your life day to day and moment by moment. Take some time out and develop short term and long term goals for yourself. Live your life according to them. Do take the assistance of a counselor/ therapist if necessary. I wish you all the best, do write back if you require any further assistance. With Regards
3 people found this helpful
Submit FeedbackFeedback

How to quite smoking?

Reparenting Technique, BA, BEd
Psychologist,
It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join smokers anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here? s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
29 people found this helpful
Submit FeedbackFeedback

My mind is only divert sexual since after I am very upset. so what can I do? Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My mind is only divert sexual since after I am very upset. so what can I do? Please help me.
Dear, the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please provide me with more information, I can help you with this. Take care.
7 people found this helpful
Submit FeedbackFeedback

Dear Sir/Ma'am, I m a student, I want to increase my memory power, sharpness, good remembering ability, Reduce Nervous ness, stable Patience. How can I do?(I don't have any additional habbit Like Cigar, Tobacco, Alcohol etc. And masturbations once/twice a day ;) Advise me what to do. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, self masturbation has no side effects but be careful where and tares, for concentration try this method many people are success first and most sleep early wake up early at 4.0 AM and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times, "Practice makes Perfect" not only human including pets. Parrots are talking and dogs are dancing . Switch off mobile phone when you go to bed and switch it on at 6AM. Example some people they don't like Mathematics but it is essential for Life everyday and every time we are depended on Mathematics, Right from Doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds It is like love issues. still not able to concentrate go for counselling help in person or audio/video. please give us feedback after trying for weekdays.
2 people found this helpful
Submit FeedbackFeedback

How I can leave smoking and drinking?

PG Diploma In Counselling Psychology, MA In Clinical Psychology
Psychologist,
To quit smoking is not that easy yes but their are some steps. Drinking can quit in one moment also. Baas need to do some prepration of mind.
2 people found this helpful
Submit FeedbackFeedback

My sis is 11 years. She has a problem of retaining and learning in studies. What she learns didn't write in exams . What should we do

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Hello nice to see your concern for your sisters welfare. She has dyslexia probably. Get her EEG and its report. Please see if she is learning and motivated to pass in school from her teachers. Figureout a protocol for her problem, Dyslexia impacts both reading and writing, teachers need to be prepared with specific strategies to help students improve writing skills. The following are 20 tips for teachers when working on writing assignments with students with dyslexia: Use motivational techniques. Because writing is hard work for students with dyslexia, set up a reward program for taking steps and improving writing. For example, you can award students with a homework pass for other work if the writing assignment was completed and handed in on time. About Dyslexia Allow a student to use a tape recorder, at least during the planning and research sections of an assignment. Once he has the writing assignment planned out, he may be more motivated and ready to finish up by writing his thoughts on paper. Be sure the topic is emotionally engaging. Students who have a difficult time writing will be more motivated to complete an assignment if the topic is interesting. Research is more focused if he already has an interest in the topic and wants to learn. Ignore grammar, spelling, sentence structure and punctuation in the first draft of an assignment. Teaching these skills independent of writing is more effective. Work with your student individually to make corrections before he completes the final draft. When writing a fictitious story about a character, have the student look through magazines and choose a picture of a person to be used as the main character. Having a visual representation helps him to focus on the story rather than trying to come up with a description of the character. Observe the student and their frustration level. If a student is tired or ready to shut down, the writing project will go downhill. Have them complete another portion of the project, such as looking at pictures to help with descriptions or finding music that he can incorporate into the story. Allow students to illustrate their assignments or prepare a presentation based on their skills. Students with dyslexia have strong skills outside of writing and having them incorporate other strengths helps them to feel proud of their work. Pair students for some assignments. The student with dyslexia might be great at orally explaining his story concept or describing people or places but have a hard time putting his thoughts on paper. Another student may be great at translating situations and events on paper. Having students work together on some projects can help both develop weak skills. Provide students with a writing prompt or a planning guide to help them organize their thoughts and develop a logical sequence for their writing. Use multi-sensory approaches to writing. For example, start students writing descriptive paragraphs about an object in the classroom. Let them hold it, touch it, see it while they are writing. Have students type their assignment on the computer, using spell and grammar checkers before handing in a final draft. Remind students that these tools will not find every error and they will still need to proof-read and edit assignments. Use misspelled words to add to your student's personal word bank when editing writing assignments. He can refer to words he commonly misspells when making corrections to his paper. When grading, give students with dyslexia credit for their effort as well as the actual work. If grading spontaneous writing assignments, don't take off for spelling or grammar. For final projects provide a grading rubric to show students explicitly what is expected. When correcting a child's written work, don't use a red pen. It is very discouraging to get a paper back with red marks all over, especially because your student probably worked harder than many of the other students. Don't ask a student to rewrite a paper because of neatness unless you plan on displaying the work. If so, work with the student on having his work typed. Rewriting, especially for neatness, can take a student with dyslexia and dysgraphia much longer than it takes other students. Having to rewrite something that took great effort to complete is disheartening. Discuss the writing project with the student before beginning. Students with dyslexia sometimes have trouble connecting information previously learned with the current situation. Discussion helps students think about what they already know and use this as background information for the project. Show students how to brainstorm ideas. Use a general topic and have your student list all the ideas he has on the topic, whether he feels they are relevant or not. You can do this as a group activity, have students pair up with one another or work with the student individually. Have students talk aloud as they write or read their first draft out loud before completing the revised draft. The student can also ask another student, parent or teacher to read it out loud. Because students with dyslexia have strong verbal and oral abilities, this lets them hear how it sounds and make corrections. Have students practice writing skills through fun, interactive ways, such as sending a friend an email, writing a letter to a pen-pal or writing about topics they choose. Give students positive feedback whenever possible. Students with dyslexia often don't see their errors but they may also not know what they did right. Point out their successes frequently.
4 people found this helpful
Submit FeedbackFeedback

I am drinking more alcohol on night How can I reduce this habit ?what is the problem.

MD - Psychiatry
Psychiatrist, Chennai
I am drinking  more alcohol on night
How can I reduce this habit ?what is the  problem.
Daily drinking alcohol or even weekly once can lead to fatty liver and other medical complications. Get a liver function test done, and ultrasonogram of abdomen. Consult a psychiatrist and take anti-craving medicine for alcohol, they work really well. A0ll the best.
You found this helpful
Submit FeedbackFeedback

Sir, I want to quiet Smoking and drinking. Hardly once in a month I drink alcohol but at the age of 30 is that possible to quiet and will be any harm if I quiet.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Welcome to Lybrate. Smoking and drinking addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
You found this helpful
Submit FeedbackFeedback

My 18 years boy is suffering from mood disorder and emotional disorder sometimes and also 10% learning disability but he is smart for looking and other times he is very quite. In the time of moodout he willnot obey parents and very angry to his 9 years old sister. What is his problem i saw many doctors but do not identify anything. MRA scan take last month (i saw a neurologist) but according to the scan doctor said no problems. He prescribe piracetam 800. Doctor please tell me can cure my boy ?what is his problem? Which is the best treatment?in future he can forward normal life? Iam an indian help me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From the given details, it is very clear that your son is mood disorder and irritability because he is going through a developmental period called adolescence. During this period, naturally, mood swings, anger, aggression, indecisiveness, conflicts are normal. Simple behavioral therapy techniques should be suitable and he will be cured. Please post a private query for me with all the possible details you can post. Be intuitive, non-judgmental. I will help you with the problem. God bless you.
1 person found this helpful
Submit FeedbackFeedback

Sir, I lost my school friends with my attitude that is I am unable to move closely with my college Friends also I am unable to concentrate on my studies due to my bad position at friends. I don't love my attitude not only that I am socially in active. I am unable to move closely with relatives. Daily I am degrading my self. Please suggest ways to build up my character.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I lost my school friends with my attitude that is I am unable to move closely with my college Friends also I am ...
You have to make your mind to form new friends and move around with as many friends as possible. Do not live in the past and do meditaion and yoga . YOu may benefit by talking with a counsellor
You found this helpful
Submit FeedbackFeedback
View All Feed