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Dr. Anand N S

MBBS, DNB, FMAS

Bariatrician, Bangalore

16 Years Experience  ·  450 at clinic
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Dr. Anand N S MBBS, DNB, FMAS Bariatrician, Bangalore
16 Years Experience  ·  450 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Association of Surgeons of India (ASI), Association of Surgeons of India (ASI)
More about Dr. Anand N S
Dr. Anand N S is one of the best Bariatricians in Koramangala, Bangalore. He has been a successful Bariatrician for the last 16 years. He is a qualified MBBS, DNB, FMAS . You can meet Dr. Anand N S personally at Beams Hospital in Koramangala, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Anand N S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 34 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 2002
DNB - Bangalore Medical College and Research Institute, Bangalore - 2007
FMAS - Rajiv Gandhi University Of Health Sciences, Karnataka - 2011
Languages spoken
English
Professional Memberships
Association of Surgeons of India (ASI)
Association of Surgeons of India (ASI)

Location

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Beams Hospital

#640 12Th Main ,80Ft Road, 12Th Main Rd, Koramangala 4 Block, Koramangala.Bangalore Get Directions
450 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Thanks dinesh jagpal, my weight is 70kgs, am pure vegetarian, I do not consume alcohol, cigarette etc.

BHMS
Homeopath, Faridabad
Thanks dinesh jagpal, my weight is 70kgs, am pure vegetarian, I do not consume alcohol, cigarette etc.
Hello , if you want to lose weight then follow the below:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)
4 people found this helpful
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I'm 21 years old and I want to loss my tummy fat and double chin. Please suggest me a good diet plan.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm 21 years old and I want to loss my tummy fat and double chin. Please suggest me a good diet plan.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups for belly fat reduction ask me privately for customized diet plan for you.
2 people found this helpful
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For reducing weight when we should drink green tea nd which company is good for weight reduction.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
For reducing weight when we should drink green tea nd which company is good for weight reduction.
Hello, Green tea along with the right combination of other healthy foods leads to healthy weight loss. To name a few. Lipton, tetley, organic India are some good brands available locally.
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What could be the really working and effective way to loose weight in todays busy schedule?

BHMS
Homeopath, Faridabad
What could be the really working and effective way to loose weight in todays busy schedule?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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Hello Doctor, I have a lot of fats in my body. How to reduce them in a daily basis? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Doctor, I have a lot of fats in my body. How to reduce them in a daily basis? Please help me.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
1 person found this helpful
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What to decrease waist fat from my body. Can I get the solution to it? OTHERWISE My body is fit and fine just little waist fat please give some solution.

BAMS
Aesthetic Medicine Specialist, Chandigarh
What to decrease waist fat from my body. Can I get the solution to it? OTHERWISE My body is fit and fine just little ...
You can do exercise , yoga and Kapalbhati . Some Asanas are very effective for waist fat . Consult a Ayurvedic physician .
3 people found this helpful
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How to lose weight within a Month? Next month my marriage has taken a place. I was so thin before but, in the last four years I have put on around 30 kg, now I'm 92 kg. I'm fed up of this. When I was fit people used to call me Handsome. The same moment I want to come in my life. Next month my marriage. Please help me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
How to lose weight within a Month? Next month my marriage has taken a place. I was so thin before but, in the last fo...
Hi Mohammed, it would be impractical or unhealthy to lose 30 kg in 1 or 2 months. You should aim at losing about 5 kg in first month and then about 3 kg per month and go back to your original weight in a year. 92 kg weight is suggesting of underlying hormonal disturbance in your body. Unless that is diagnosed and corrected by proper diet and exercise plan, it would be difficult to reduce weight and waist. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. We even do this over long distance by phone and whats app. If you are committed to make change in how you eat, exercise and sleep, We can SURELY help you. Best wishes in the meanwhile.
2 people found this helpful
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From 4 months I am taking homeopathy medicine 4 weight loss. I hv lost 8 kg till now. But by December I want to loss more 10 kg weight. I hv heard about no fat capsules wch is ayurvedic so I am confuse weather I shall tk dis medicine or not. Is there vl b any side effects If I stop the homeopathy medicine n tk d no fat medicine. Kindly suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
From 4 months I am taking homeopathy medicine 4 weight loss. I hv lost 8 kg till now. But by December I want to loss ...
Hello, No pills can help you to sustain positive results for longer time. A disciplinary diet and regulation exercise can only help you lose weight without any side effects. There is no short cut for weight loss.
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How to loss weight properly and tone my body with in 2-3 month . I want to loss 10 kg .

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Zirakpur
How to loss weight properly and tone my body with in 2-3 month . I want to loss 10 kg .
Hello, Regular exercise Eat a minimum of 3-4 cups of fresh vegetables daily. Cut out sugar from your diet completely. This means saying good bye to soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. Eat whole-wheat bread instead of white read. Cutting out white bread means cutting out everything made from white flour. Be it pizza, pasta, pastries or naan. Make whole wheat bread, chapattis and brown rice a way of life. Snack on whole wheat crackers or bran biscuits instead of biscuits made from refined flour.
1 person found this helpful
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I am suffering from obesity since childhood. I am 21 now. How can lose weight and become healthier.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering from obesity since childhood. I am 21 now. How can lose weight and become healthier.
Make up your mind to be a health warrior. Promise yourself to be fit. Break your food habits and addictions. The best solution for Weight loss is Simple Natural Diet + Daily exercise. Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet.  Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully.   Reduce portion size. Take small bits of food in your plate. Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim. Reduce outside food. Try to avoid company of people who are addicted to junk food and overeating. Love yourself and respect your body.
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