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Dr. Amarnath S

MBBS

Orthopedist, Bangalore

33 Years Experience
Dr. Amarnath S MBBS Orthopedist, Bangalore
33 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amarnath S
Dr. Amarnath S is one of the best Orthopedists in Ramamurthy Nagar, Bangalore. He has over 33 years of experience as a Orthopedist. He has done MBBS . You can visit him at Aditya Ortho Clinic in Ramamurthy Nagar, Bangalore. You can book an instant appointment online with Dr. Amarnath S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Govt. Medical College, Karnatka - 1984
Languages spoken
English

Location

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Aditya Ortho Clinic

Near Police Station, Ramamurthy Nagar Main Road, Doorvani Nagar Post, Ramamurthy NagarBangalore Get Directions
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Sir, I am going to gym from last friday. I regularly goes for workout every morning. I train about 1 hour. Day by day pain on my chest and shoulder is increasing. What should I do to reduce my pain? Will it keep on. Is this pain bad for my health? What food should I add to my diet? How can I remain healthy? Will any health problem occurs by the gym workout?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am going to gym from last friday. I regularly goes for workout every morning.
I train about 1 hour. Day by day...
Problem is only over strain gym so reduce capacity and tk rest 2 days tk muscle relaxant medicine if it work then ok otherwise a checkup must by orthopedic and physiotherapy.
1 person found this helpful
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I am 46 years old, Prasad. I have right leg knee joint problem like when I close and open it gives sound and sometimes light pain. How to prevent further deterioration of knee joint? For your kind information, wherever I go I used to walk about 4 kms a day, also my job involves accessing different floors in a building only by staircase, and no lift available. I have no personal vehicle and use public transport for commuting.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. My advice to you is to start doing intensive knee exercises and keep your calcium/vitamin D metabolism under check. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
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I am 57 year male 6 feet, 80 kg. My muscles around stomach have become stiff and can feel inflammation on the back. I have trouble sitting for long time and have pain around the waist. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The symptoms described by you do not point to a particular diagnosis. Rule out diabetes & vit. D deficiency or any other metabolic disorder. It will be better if you visit me in my clinic. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days.
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I suffered miscarriage at 10th week. After 1.4 years m pregnant again. Taking ptu, all-9, lupigest 200 mg orally, hcg5000ui once a week. I am in 6 the week now. Been sleeping a lot no nausea. I have left leg pain and hip pain. Additionally at 4 the week I had bleeding which is stopped now. I am 33 years old. Will I miscarry? I bed rest all the time. How to avoid it please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I suffered miscarriage at 10th week. After 1.4 years m pregnant again. Taking ptu, all-9, lupigest 200 mg orally, hcg...
Do take hot water fomentation thrice a day for 7 days regularly for leg and hip pain do consult your treating obstetrician for your other queries best wishes.
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My mother had left knee replacement 1 month ago.She is doing physiotherapy at home and has pain and heaviness of leg till now.When will it get reduced?operation was done on 30th January,2015.

DNB, MBBS
Orthopedist, Delhi
Full recovery from knee replacement can take up to 3-4 months and swelling can take upto an year to go, so don't worry as long as the the wound is healed and she is doing the knee mobilization and knee muscle strengthening exercises that would have been taught at the hospital. Try to keep the legs elevated when she's not walking to prevent leg swelling.
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I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used some medicines but no use? Can you help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used ...
posture correction must. sit straight avoid long sitting toward bending. do hot fermentation and rest . stretching exercise must of neck and full spine. if it work then OK otherwise physiotherapy treatment for few days
2 people found this helpful
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I am suffering from bp since 5 years, I am unable to do my work at home. How to recover from bp. Please suggest me and I have knee pain too.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from bp since 5 years, I am unable to do my work at home. How to recover from bp. Please suggest me an...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular breathing exercises for about 20 minutes regularly Do learn stretching and Strengthening exercises for knee pain relief from physiotherapist Best wishes.
1 person found this helpful
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Met with an accident where in I broke my hip - neck of femur, now 15 months post operation, I still am carrying the screws in the effected area due to which I am experiencing problem in walking. I feel as if I don't have strength in my left leg, while walking. Te pain in the operated areas increases occasionally. Currently I am undergoing Psychotherapy, however that has not helped. Please guide if I should go for some other treatment and how much more time would it take for the wound to heal. Also, when should I go for another operation in order to remove the screws and is it advisable or not. In these days also feeling frictions in injured area at the time of moving leg to walk, sit and sleep.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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My wife is suffering from low BP from last four days and also neck pain back side, feeling weakness. Can you suggest some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
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I am 34 years male and I have tingling, burning sensation in my body along with weakness and numbness especially in hands and legs. This is there since December 4, 2016. How much should I be worried? I had done few tests per the physician including blood sugar, TSH, Uric acid, Vitamins-D and B12. My fasting BS is 97 mg/dl, HbA1c is 5.90, Total T3 is 0.96, Total T4 is 10.20, Calcium is 8.80, Cholesterol is 161 mg. DL, Urea is 21.4, Uric acid is 5.80, TSH is 5.56, and Vitamin-D level (D-25 Hydroxy) is 15.34. Kindly let me know what kind of dietary habits I need to follow and what basically should be a healthy lifestyle here in this case. Now, I am having Jneuron (Methylcobalamin Pregabalin), faster (herbal extracts with vitamins, minerals etc.) tablets along with D-rise (this one is once a week). The weakness, numbness seem to be little reduced, but it still persists to some extent along with transient tinglings. I have to also mention that I somehow did not follow a proper lifestyle for last few months like waking up late in afternoon, empty stomach for a long time, delayed meals, food irregularities, less veggies, too much tea etc. Kindly suggest, if I need to be concerned and any further tests if required to rule out some larger possibilities. Thank you.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am 34 years male and I have tingling, burning sensation in my body along with weakness and numbness especially in h...
Hello Mr. lybrate-user As per information provided by u, you are suffering from paraesthesias due to peripheral neuropathy. Cause ranges from diabetes, Vit. B12 Deficiency (most common cause in your case), lead poisoning, etc. Get Vit. B12, serum lead estimation. Life-style changes: Get fresh juices and proteins in breakfast. Always take breakfast, lunch, and dinner on time. Try to sleep at night on time. Daily walk briskly for 30 minutes daily. Kindly get the investigations done and then consult me, as I can't write medicines here. Thank you. Get well soon.
1 person found this helpful
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I am 30 years old. I am having backache from last 1 week so much. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 30 years old. I am having backache from last 1 week so much. What should I do?
Dear, follow the tips they will help you ::: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Sit and stand in straight posture. 8. Do yoga and pranayam daily specially shalabhasana, bhujangasana, natrajasana, mandukasana and suryanamaskar daily 10 min each pose. Revert back for further management.
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I am 36 years old male due to my work I have bound to drive motor-cycle 60 k. M per day. Now I face a back pain.

B.Sc physiotherapy
Physiotherapist, Mumbai
I am 36 years old male due to my work I have bound to drive motor-cycle 60 k. M per day. Now I face a back pain.
With so much travelling by motor cylce you r bound to get back pain I advice you to take rest for a week and do ice fomentation and start doing some back sternghening exercises.
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My leg is getting pain only left side what is the reason for it and also tell some exercises for the same.

BPTh/BPT
Physiotherapist, Mumbai
My leg is getting pain only left side what is the reason for it and also tell some exercises for the same.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Does Tsh of 5.54 cause a difficulty in conceiving. I was diagnosed with it a month back and taking thyrobless as per doctor's prescription. How long it would take to reach normal level and conceive?

MBBS
General Physician, Chandigarh
Does Tsh of 5.54 cause a difficulty in conceiving. I was diagnosed with it a month back and taking thyrobless as per ...
Once you start taking the medications to takrs about a month for levels to come to normal and maintain it with dose you mentioned you have pcod also borderline that also can delay the conception but don't worry take treatment and remain positive no body can say how much time you will take but don't worry if your follicles are maturing to good size you will conceive.
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My wife is having thyroid from last 20 years she is now over weight 70 Kg and hight 5.0. She has sciatica, she has spondylitis, every day she is suffering from head pain, she have swelling on whole body. I am middle class person. Please guid me what to do. She is having hypothesized.

MSPT (Master of Physical Therapy)
Physiotherapist,
My wife is having thyroid from last 20 years she is now over weight 70 Kg and hight 5.0. She has sciatica, she has sp...
Make her to lie on abdomen - place two pillows under hip region - ask her to lie for 15-20 minutes daily or you may repeat 2-3 times daily. It may help reduce sciatica. Ask her to do lie on back - bend knees - 1. Take towards chest and relax - repeat for 25 times, 2. Take the knees towards sides - repeat for 25 times; this may relieve from spondylitis. Follow diet controlling thyroid problem - do regular walking for 30 minutes.
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I'm suffering form knee pain from past 2years Ian 47 years old can you suggest any gel for pain relief.

BHMS
Homeopath, Raebareli
I'm suffering form knee pain from past 2years Ian 47 years old can you suggest any gel for pain relief.
Please note that you should do x-ray of the affected area first. For the time being you can use Rhus tox ointment on the affected area.
1 person found this helpful
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I am 23 years and I usually sleep late in the night at wakes up late in the morning and whenever I wake up I have this pain in my lower back. Can you tell me to come over this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 years and I usually sleep late in the night at wakes up late in the morning and whenever I wake up I have thi...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am suffering from knee pain from last 1 year and it get more bad if I go for running. I didn't visited any doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain from last 1 year and it get more bad if I go for running. I didn't visited any doctor yet.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I am 16 year old male and have backache for last two months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do know? Plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 year old male and have backache for last two months. I have used pain relief ointment cream for couple of day...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Hi, I am 30 year old male with a L5 disk slip 3 months back. Weight 85 kg. I have been experiencing continuous numbness in my right thigh. Please suggest if I need to go disc hernia surgery.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 30 year old male with a L5 disk slip 3 months back. Weight 85 kg. I have been experiencing continuous numbne...
Do Take IFT and laser Therapy for pain relief for 12 days followed by Rehabilitation exercises from physiotherapist first conservatively and still pain persists do Take an second opinion from other Neuro Surgeon Best wishes.
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