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Dr. Akhila

Homeopath, Bangalore

300 at clinic
Dr. Akhila Homeopath, Bangalore
300 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Akhila
Dr. Akhila is one of the best Homeopaths in Babusa Palya, Bangalore. You can meet Dr. Akhila personally at Keshava Homoeo Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Akhila on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#819 ,20 th main,23rd Cross,sector 2,Landmark: opposite To Cambridge School,Behind Bangalore rice tradersBangalore Get Directions
300 at clinic
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Actually I only pinching my face were actually the pimples stay so they turn into black patches so can you suggest any creams to remove it and help me in any further way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Actually I only  pinching  my face were actually the pimples stay so they turn into black patches so can you suggest ...
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.

My hairs r becoming thin & lil brown. I want to use some vitamin tablets to heal it & make them stronger.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My hairs r becoming thin & lil brown. I want to use some vitamin tablets to heal it & make them stronger.
You can take tab. Neurobion forte once a day after meal for 30 days. Avoid cosmatic medicines and self medications. Use alovera shampoo daily.

Hi doctor, I am having a problem from a few days- my urine is not clear yellow in colour rather it is somewhat translucent yellow. Please advice me on it. regards.

MBBS
General Physician
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Hi doctor, I am having a problem from a few days- my urine is not clear yellow in colour rather it is somewhat transl...
Colour of urine varies with food you eat or your daily fluid intake. When you sweat a lot your urine will be coloured deep yellow. If everything is normal. Then check if you have consistently yellow (high coloured) urine which may be the indication of jaundice. In that vase your white part of eye ball will turn yellow and you may have mild fever. Loss of appetite. Undue itching. Pale stool etc. You may consult a local physician if you have any of the above symptoms and signs.

I am practise for marathon daily so I loosing my wait because of running so what should I do for this?

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician
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I am practise for marathon daily so I loosing my wait because of running so what should I do for this?
Marathon running is known to reduce muscle mass as to run for a longer distance your body is trying to optimise energy consumption. Lesser muscle mass means less energy requirement. If you do not want to loose weight you need to do weight training in between and eat lots of protein.

My teeth enamel is getting black stains (Discoloration) from last one year. After consulting bds. She recommended scaling! After one month of scaling. The stains gets forming again. Tried every toothpaste but no effect. Wat is the cause and recommend me the solution of this. M tired of these black stains on my teeth. It look terrible. The strains are on both side of my teeth (inside and outside). Any solution in homeopathy? Please do answer.

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My teeth enamel is getting black stains (Discoloration) from last one year. After consulting bds. She recommended sca...
Dear lybrate-user, black stain may be due to smoking or chewing tobacco. If you have these kind of habit kindly quit it now. Otherwise improper tooth brushing may also sometime may cause toothstaining un longstanding cases.

I'm 22 year old and I'm under weight. I also suffer from regular cold and cough. What should I do in improve my health?

BAMS
Ayurveda
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I'm 22 year old and I'm under weight. I also suffer from regular cold and cough. What should I do in improve my health?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?
You need to do lifestyle modification along with it do regular exercise, take dietary measure also take healthy diet including fruits and salad with green vegetables.

I had a habit of sleeping late into the night now a days. It had made me turn insomniac. Whats the problem and why can not I sleep properly?

BAMS
Ayurveda
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I had a habit of sleeping late into the night now a days. It had made me turn insomniac. Whats the problem and why ca...
Dear, Your rhythm of sleep is disturbed. These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not drink coffee after 6 p. M. In evening. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.

I am 18 yrs old and I have stomach problem.

MBBS
General Physician
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I am 18 yrs old and I have stomach problem.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

I can not concentrate in studies now. My exams r coming near about. What should I do for it. I forget things. What should I do.

BHMS
Homeopath
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Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.

I have sensitive body condition that causes me a lot. During the night time I am having heavy cough. What is the cause?

MD PULMONARY, DTCD
Pulmonologist
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If only inthe night r/o asthma and gerd. Take light dinner and keep a gap of 3 hours between dinner and sleep.

Last few years onwards I'm suffering from my body over weight and belly fat. How reduce it.

BHMS
Homeopath
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Last few years onwards I'm suffering from my body over weight and belly fat. How reduce it.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am a diabetes patient and my sugar level is control but I do not know my right hand side tooth is paining alot from few days. Can you help me?

BHMS
Homeopath
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I am a diabetes patient and my sugar level is control but I do not know my right hand side tooth is paining alot from...
homoeopathic medicine Plantago 1M or Coffea cruda 1M 4Pills every 4th hrly..take this medicine n people have a misconception that homoeopathic pills are sweet n they ll disturb the sugar levels.. trust me it doesn't..they are sweet but not to that extent..Take lots of water..eat soft foods..

I have pcod age 21. I have hair loss and I am applying castro oil and coconut oil mix 2: 1 ratio. Is there any side effects for castor oil.

BAMS
Ayurveda
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I have pcod age 21. I have hair loss and I am applying castro oil and coconut oil mix 2: 1 ratio. Is there any side e...
Castor oil can cause irritation to skin & may increase hair fall. So avoid adding castor oil. Instead of it you can use olive oil.

I am 64 years old may be due to lactose intolerance or allergy to milk protien have not been able to relish milk products like yogurt, buttermilk for over a year etc that would restore healthy bacteria in my gut and lack of it seems to have affected my digestion and overall health. How do I rectify this deficiency and get the required probiotics for good gut health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 64 years old may be due to lactose intolerance or allergy to milk protien have not been able to relish milk prod...
Lactose intolerance does not call for avoiding curd or buttermilk. They can be had. You can replace milk with soy or almond milk. Also, more than often after a period of time you can take about a cup or so of milk in distributed amounts in custards or phirnis etc and it won't cause much irritation. If even cutd seems to cause discomfort you can add probiotics through fermented foods sprouts or probiotic supplements available in the pharmacy.

I had early symptoms of tb a year back n completed my course n m well now but I became obese and my stamina has decreased a lot.

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist
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Take balanced nutritious diet rich in protein fruits green leafy vegetables regular moderate intensity exercises.

I am losing hair quickly and have tried all shampoos but no effected yet wat else can I do?

BHMS
Homeopath
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I am losing hair quickly and have tried all shampoos but no effected yet wat else can I do?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow below mention tips 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glasses per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp, wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. If any doubt feel free to ask me.

Healthy teeth for healthy body

Certified Implantologist, MDS - Orthodontics, BDS
Dentist
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Schedule an appointment with your dentist for regular check up to keep your teeth and smile healthy.
Healthy teeth for healthy body

My husband age 48 years is suffering from triple vessel disease which type of surgery he has to do please advise.

DHMS (Hons.)
Homeopath
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My husband age 48 years is suffering from triple vessel disease which type of surgery he has to do please advise.
Hello, lybrate-user, He is obeased by 15 kg, approx,he should go to reduce his weight first. Triple vessels disease is caused due to pressure on coronary- arteries due to narrowness ,obstructing free blood supply to heart muscle resulting deficiency of Oxygen due to blockage. Cardio- surgeon will assess the level of blockage of each coronary arteries (out of three) & accordingly blockage be removed transplanting stent in the arteries to allow free blood supply to heart muscles to maintain oxygen supply to nourish d heart walls. An open heart surgery may take place in major blockage in all the arteries, or a minor blockage may be removed through angioplasty without opening the heart. He should reduce cholesterol from the blood being the main cause of blockage. Tk care.

8 Ways 'All Work and No Play' Messes Up with Your Health!

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician
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8 ways 'all work and no play' messes up with your health!

Failure to strike a healthy work-life balance can see your health going on the downswing. Several studies have time and again highlighted the fact that working too much can be bad for you. The major factor that is at play when you work too much is stress, which negatively impacts both your mental and physical well-being. A joint study conducted by Stanford university and Harvard business school has revealed that workplace stress can ruin your physical health by as much as 90%.

Read on to find out the ill-effects of all work and no play.

1. Working overtime can increase your risk of developing cardiovascular problems by about 60%.

2. While working too much can see your risk of experiencing a heart attack rise by about 13%, over 55 hours of work time every week can increase your chances of getting a stroke by about 33%.

3. Consistently working overtime can lead you to face mental health problems.

4. Over-working can cause your learning ability and memory power to fail as you don't get the required amount of rest time.

5. Working for over 11 hours a day can increase your chances of suffering from depression.

6. Working for over 40 hours a week can increase your risk of gaining weight, and indulging in alcohol and tobacco abuse.

7. Working for over 50 hours a week can bring about a reduction in your sleep time to less than 6 hours a day, which can have an adverse impact on your work performance.

8. Working non-stop in front of the computer can cause you to become prone to headaches and blurred vision.

Here's how you can prevent the negative effects of working too much from impacting your health:

1. Take a short trip

Being physically away from your workplace and going on short vacations can help your health considerably as it reduces work-related stress to a great extent. It also helps in the rejuvenation of your mind and body, thereby improving your overall health.

2. Meditate for a calmer self

Meditation is another helpful way in which you can cut down the harm that too much work can have on your body. Spend a few moments each day to de-stress and calm your agitated mind.

3. Don't bring work home

Once you're at home, avoid the impulse of checking your phone or email for work. Furthermore, avoid bringing your smartphone with you to the dinner table and don't discuss work while eating.

4. Go for regular checkups

Visiting a doctor regularly is another preventive measure that you need to take very seriously. Screening tests for stroke, heart disease or high blood pressure should be undertaken from time to time so as to prevent yourself from falling prey to such problems.

Despite your heavy workload, you still need to take out time for yourself. It is imperative that you do so in order to create a better work-life balance and consequently, a healthier self.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: 7 Minute Fitness Workout For Those Who Do Not Have Time
8 Ways 'All Work and No Play' Messes Up with Your Health!
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