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Dr. Adithya Acharya

Ayurveda, Bangalore

500 at clinic
Dr. Adithya Acharya Ayurveda, Bangalore
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Adithya Acharya
Dr. Adithya Acharya is a popular Ayurveda in Basaveshwara Nagar, Bangalore. He is currently associated with Adis Bengaluru Panchakarma Centre in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Adithya Acharya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#147, 8th A Main, 4th Stage, 4th Block, Basaveshwara Nagar, Landmark: Near New Police StationBangalore Get Directions
500 at clinic
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Sir .meri sister 23 sal ki hain. Wo thk he but usko nind nahi ati he .uske liye koi medicine btayye sleeping pill jiska side effect nhi ho aur usko ache se nind aaye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir .meri sister 23 sal ki hain. Wo thk he but usko nind nahi ati he .uske liye koi medicine btayye sleeping pill jis...
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc bulge in C5-6. Physiotherapy does not wrk. Unable to do exercise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am suffering from pimples on my face from last 2 years I using a cream name neo clobenate gm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from pimples on my face from last 2 years I using a cream name neo clobenate gm.
Dear Lybrate User, **Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
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I m getting a asthma problem in every changing season. In that condition I m unable to do anything and I get weakness. Please give me any solution for these problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are having seasonal asthma, usualy due to allergy to some allergens. Start asthma treatment before the season starts, to avoid asthma symtoms. Can get skin prick test to know allergy.
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How can I decrease my wait without any exercise because i'm very busy person so I can't do exercise so please help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How can I decrease my wait without any exercise because i'm very busy person so I can't do exercise so please help.
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
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He is suffering with Asthama , and used to take roto caps For air 250, from last 5 to 6 years, not on daily basis but as and when required, is it OK for him or he should take some other rotacapsof comparatively low power on daily basis, also suggest what he should eat and what not to eat.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
He is suffering with Asthama , and used to take roto caps For air 250, from last 5 to 6 years, not on daily basis but...
Ok, to continue same medicine if asthma controlled. Avoid dust, smoke, fried foods and pollution and allergens.
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Meri body per white spot he. Karib 4 sal se ayurvedic tritment chal rha he. Kya apke pas eska koi treatment h jis se ye juldi think ho jai.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Meri body per white spot he. Karib 4 sal se ayurvedic tritment chal rha he. Kya apke pas eska koi treatment h jis se ...
Medicine german reckeweg sulphur 30, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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I have black spots on my back and in my chest what should I do to get rid of it? can you suggest me some medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black spots on my back and in my chest what should I do to get rid of it? can you suggest me some medicine?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream.
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I have severe back pain when I wake up in the morning then it goes off. Y it appears and precaution to be taken. Please help me solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain when I wake up in the morning then it goes off. Y it appears and precaution to be taken. Plea...
posture correction must do hot fermentation in rest Time. avoid long sitting toward bending lifting weight. do stretching exercise if it work then OK otherwise physiotherapy treatment for few days
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I am 27 year old male. My question is how to increase testosterone level by the medicine. Please give the best medicine.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 27 year old male. My question is how to increase testosterone level by the medicine. Please give the best medicine.
Hello- A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.
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I have dry skin, skin rashes, cracked skin flaking since 1 to 2 years. And I had treatment by a dermatologist for 5 month, but I don't get any effective results. So now what should I do.

DHMS (Hons.)
Homeopath, Patna
I have dry skin, skin rashes, cracked skin flaking since 1 to 2 years. And I had treatment by a dermatologist for 5 m...
hello, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin in order to make your skin more flexible. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. *Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . •Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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Hello sir I am facing a big problem pimples ke From last 12 yers please solve my problem.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am facing a big problem pimples ke
From last 12 yers please solve my problem.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I recently travel to a more polluted city and I fell sick after I came back, I have 102°f fever and cough. I must also add that I have mild asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I recently travel to a more polluted city and I fell sick after I came back, I have 102°f fever and cough. I must als...
Can be viral. Rest, plenty of fluids, paracetamol for fever sos. Can use asthma controller medication by inhalation with spacer for asthma.
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I am 17 years old male I am suffering from fever. Head ache. I am getting pain in my eyes when I am rotating them.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Here you didn't mentioned since how long you r been suffering from fever, ha. The reeling sensation might be due to longer period you r suffering from this c/o. If its recurrent, or since long time, better you go for a general physician to get check up. If there is any recurrence, then you can think of taking homeo for permanent solution.
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Hi my height is 6ft weight is 60kg but I am looking very thin (slim) so peoples are frustrate me. Which protein vitamins nutrition I take for step out this problem look smart.

MSc
Dietitian/Nutritionist, Chandigarh
Hi my height is 6ft weight is 60kg but I am looking very thin (slim) so peoples are frustrate me.
Which protein vitam...
Hi mohammed here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult. Related tip: the most powerful way to put on weight - snacking right.
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I'm having cough, from 2 weeks approx. Was having fever also but its OK now. I'm taking benadryl syrup every night. Also doing hotsalt water gargles.

BAMS
Ayurveda, Ambala
I'm having cough, from 2 weeks approx. Was having fever also but its OK now. I'm taking benadryl syrup every night. A...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Drink lukewarm water.
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Both us are having weight issues. I am currently 18 and will be 19 in November and when it comes to my friend she is already 19 and will be 20 next year. We would be glad to get consultation for a mass gainer use, exactly we want to know best mass gainer to use.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Both us are having weight issues. I am currently 18 and will be 19 in November and when it comes to my friend she is ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet enduramass or essential 2.25 supplement
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Hello i am suffering for fever And you am tired And I am feeling head pain also. what should i do?

MBBS
General Physician, Mumbai
Hello i am suffering for fever And you am tired And I am feeling head pain also. what should i do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have dark pigments around my nose, on the cheeks. I am suffering with this problem since 2 years.

PG Hom, London, BHMS
Homeopath, Mumbai
I have dark pigments around my nose, on the cheeks. I am suffering with this problem since 2 years.
Hello Priya, Darkening of the skin around the nose and mouth is most commonly because of deficiency of vitamin B12. You can take Tablet Bi to Zed forte one tablet once a day for a month.
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9 WAYS TO PREVENT AND TREAT LOW BACK PAIN

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
9 WAYS TO PREVENT AND TREAT LOW BACK PAIN

Back pain is difficult to treat and easy to prevent. Preventing back pain may be the simplest way to deal with it. In this article, you can find tips for helping to prevent back pain.

1. Exercises and physiotherapy
This is the mainstay of non-surgical treatment of low back pain. Exercises help you prevent as well as cure the back pain. Regular dedicated exercises at home or under the supervision of a physiotherapist help strengthen your muscles and reduced the load on the bones of the spine thus help to reduce degeneration of the spine.

2. Minimize and avoid twisting motions

The use of twisting motions should be carefully monitored, and scaled back or eliminated as appropriate. When lifting heavy objects, twisting should be avoided. When doing heavy work, such as housework, try to keep twisting to a minimum. In other activities, pay close attention to how you are moving your spine, as well as any warning signs such as pain or tightness, that may indicate trouble. Scale back on the twisting according to the warning signs your body gives you.

3. Drink plenty of water

Our bodies are comprised of approximately 70% water. Enough water keeps us fluidic, rather than stiff. Drinking plenty of water enhances the height of intervertebral disks, keeping them the healthy shock absorbers they are. Water is necessary for nearly every bodily process so is good to have in generous supply, at least, 8 glasses per day. It is almost impossible to drink too much water.

4. Live an active life and strengthen your abs

Exercise and activity keep the muscles of the spine strong. The most important muscles to strengthen to avoid back pain are the abdominals. Include stretching in your fitness program to avoid stiffness, which causes pain. Another reason to stay flexible is that stiff muscles are a precursor to injury.

5. Maintain a healthy weight

Maintaining a healthy weight is generally an excellent way to prevent all kinds of diseases and discomforts. For the spine, it avoids compression and loading of the intervertebral disks, prevents postural abnormalities, such as anterior pelvic tilt, and interrupts a sedentary lifestyle, with its accompanying stiff and/or weak muscles.

6. Find the best sleeping positions

Finding a sleeping position that works for you can help you avoid placing unnecessary strains on your back or neck. Doctors tend to vary when recommending ideal sleep positions, so being guided by your comfort levels and using your own judgement are a good accompaniment to his or her advice.

7. Warm up

For those who exercise, and that should be everyone, warm ups are a must. Warm up means 5-10 minutes of light aerobic activity just prior to the exercise session. The purpose of a warm-up is to acclimate the muscles to a more intense activity level gradually enough to prevent injury, and therefore, pain. Recommendations by experts vary as to whether the warm-up period should include stretching.

8. Cool down

The cool down period after an exercise period must include stretching. During cool down, your muscles are still warm from exercising and are very receptive to stretching. Stretching will be less painful during cool down, as well. Stretching relieves muscle tightness, which is one cause of back pain. Stretching also helps to balance the action of muscles, enhancing ideal alignment, and relieving joint strain.


9. Purposely interrupt long periods of sitting

If you sit for long periods of time, force yourself to get up from your chair as much as your work environment will permit. Sitting loads the spine and compresses the disks, leading to disk problems. Slaving over a computer for long periods of time can also cause posture problems, such as kyphosis, and neck problems.
 

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