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Dr. Adithya Acharya

Ayurveda, Bangalore

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Dr. Adithya Acharya Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Adithya Acharya
Dr. Adithya Acharya is a trusted Ayurveda in Nagarbhavi, Bangalore. You can meet Dr. Adithya Acharya personally at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Adithya Acharya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gaurav Ayurveda Center

#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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My age is 23 im 65 kg now I want to lose my weight. Please tell me how can I lose my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My age is 23 im 65 kg now I want to lose my weight. Please tell me how can I lose my weight.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Eat very light lunch and dinner and have an early dinner. Including fruits vegetables in mid meals will help curb appetite. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
28 people found this helpful
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I am a female 39 years old. I have severe black pigmentation on hands and legs. I tried all creams but nothing helped. Can you suggest me something useful? I don't want to use topical steroids?

Ayurveda, Delhi
I am a female 39 years old. I have severe black pigmentation on hands and legs. I tried all creams but nothing helped...
1 spoon curd 1 spoon honey 1 dispreen tablet mix all make past apply this past pigmentation area after 20 min wash with warm water again apply after 10-15 days.
4 people found this helpful
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6 Symptoms of Uterine Prolapse

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
6 Symptoms of Uterine Prolapse

The uterus is a muscular structure held in place inside your pelvis with the help of muscles, ligaments, and tissues. These muscles weaken in women due to pregnancy, childbirth or delivery complications and can lead to severe complications. One such complication is a uterine prolapse. Uterine prolapse occurs when the uterus sags or slips from its normal position into the vaginal canal.

The causes of uterine prolapse are varied and include:

- Delivering a large baby
- Pregnancy
- Difficulty in labor and delivery
- Reduction in estrogen levels post menopause
- Traumatic childbirth
- Loss or weakening of the pelvic muscle
- Conditions which lead to increased pressure in the abdominal area such as a chronic cough, straining, pelvic tumors or accumulation of fluid in the abdomen
- Loss of external support due to major surgery in pelvic area

Uterine prolapse can be complete or incomplete depending on how far the uterus sags into the vagina. Women who have minor uterine prolapse may not have any visible symptoms. However, if the condition worsens, it manifests itself in visible signs.

Symptoms of moderate or severe prolapse are:

1. A feeling of fullness or pressure in your pelvis when you sit
2. Seeing the uterus or cervix coming out of the vagina
3. Vaginal bleeding or increased discharge
4. Painful sexual intercourse
5. Recurrent bladder infections
6. Continuing back pain with difficulty in walking, urinating and moving your bowels

Without proper attention, the condition can cause impairments in the bowel, and can also affect bladder and sexual function. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2752 people found this helpful

I have a migraine problem. I do not like noise at all but very few people understand it. How to get rid of migraine.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This remindy will be helpful.
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Hello, I am 25 years old. I want to gain my muscles and strength. Can I use creatine supplements?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
It's always better to gain naturally. Supplements help you to achieve your goal but they may cause side effects to your body. So include proteins in the former of dairy products, pulses lentils. Into diet. Proteins are the building blocks of the body. For muscle strengthening you can do yoga and also gymming. Preferably yoga.
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Hello doctor, I am 25 year old boy. I am suffering from the problem of snoring. I started snore just after the sleep. This thing create problems to other. I want to stop it. Please tell me how can I stop or minimize it. Thank you.

MD - Homeopathy
Homeopath, Pune
Hello lybrate-user, obesity and sinusitis are main causative factors for snoring. Start exercise and brisk walk daily for 15 minutes. Also yoga postures like shavasana, shalabhasana and bhramari and bhastrika pranayama will help when done continuously for 6 months. Take steam inhalation and apply 1drop of cow ghee in each nostril at bed time.
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I am 23 year old. I have blackhead on my nose and chick. Please advice me how to remove dis blackheads mark.

BHMS
Homeopath, Delhi
I am 23 year old. I have blackhead on my nose and chick. Please advice me how to remove dis blackheads mark.
Hello,you can take homoeopathic medicines 1.Thuja 30 (4 drops in little water) every morning for a week 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert.
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Hello doctors. I have a big tension because my wife need a fibroid surgery in her armpit but she have tensions about pain and surgery time dress problems me also and she's worried about anesthesia what can I do doctors please help me I beg.

MBBS
General Physician, Chandigarh
Hello doctors. I have a big tension because my wife need a fibroid surgery in her armpit but she have tensions about ...
All these should be your doctor's problem not yours how to anesthetize how to dress etc once anesthesia is given she won't have any problem as a matter of fact she won't be aware of anything.
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Hello doctor how I want to grow up my Wight and and know I am doing gym so which supplement I take. Thank you.

BAMS
Ayurveda, Ambala
Hello doctor how I want to grow up my Wight and and know I am doing gym so which supplement I take. Thank you.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 20 years old female. I have pain in my shoulders and neck due to use of laptop. I used ointment, but I stil have pain. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old female. I have pain in my shoulders and neck due to use of laptop. I used ointment, but I stil have...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
2 people found this helpful
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I am having flaky scalp with dry hairs type ,since I have tried shampoo's and conditioners but not getting any remedy how this can be treated.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having flaky scalp with dry hairs type ,since I have tried shampoo's and conditioners but not getting any remedy...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My aunt is having neck pain and can't moving her head what are the tips to reduce the pain.

MBBS
General Physician, Cuttack
My aunt is having neck pain and can't moving her head what are the tips to reduce the pain.
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult for further advice
1 person found this helpful
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I am 24 years old male and have stomach ache for last 2 days. Stomach pain is not continuously. 10 minutes gap and again repeated. What should I do?

MBBS
General Physician, Cuttack
I am 24 years old male and have stomach ache for last 2 days. Stomach pain is not continuously. 10 minutes gap and ag...
Take bland diet,avoid spicy food.Take one tablet of meftal spas SOS after food and one tablet of rantac150 twice daily before food. If no relief consult
1 person found this helpful
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Iam having the oil skinned face. When I was went outside. Its too much of irritating. Can you suggest me? Sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Iam having the oil skinned face. When I was went outside. Its too much of irritating. Can you suggest me? Sir.
Dear Lybrate user, do not take stress and do exercise daily. • Use oil free face wash and drink 7 -8 glass of water daily. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Avoid much salty foods, soft drinks, more tea, coffee, dry, maida related junk foods. *Wash or massage face with baking soda by mixing with little water. Do the same 2-3times/ week.
5 people found this helpful
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Hi Dr. 4years ago I hd meet wit an accident d gt hurt on my head d I lost my hairs d no I want 2 cure it plss advice me wt 2 do d hlp me plss.

DNB (Dermatology)
Dermatologist, Udupi
Hi Dr. 4years ago I hd meet wit an accident d gt hurt on my head d I lost my hairs d no I want 2 cure it plss advice ...
After your injury if you had scar on the scalp there is no chances of hair regrowing. You can consult plastic surgeon for scar revision or scalp reduction surgery.
7 people found this helpful
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My getting lot of marks on my face never had before . N lot of pores n becoming dark any suggestion ?

BAMS
Ayurveda, Ambala
My getting lot of marks on my face never had before . N lot of pores n becoming dark any suggestion ?
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
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I am 22 year old I have got some white spot on my hand just 2 days before plss help me what should I do.

BHMS
Homeopath, Faridabad
I am 22 year old I have got some white spot on my hand just 2 days before plss help me what should I do.
Hello, don't worry its here only for 2 days, may be because of calcium deficiency. Take Cal phos 6x , 5 tabs twice daily. Revert me after 15 days.
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What is the cause for head hair and beard hair whitening, when it occurs before age of 40 years?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What is the cause for head hair and beard hair whitening, when it occurs before age of 40 years?
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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BPTh/BPT
Physiotherapist, Mumbai
self help is the best help.
be active. don't be lazy in doing regular exercise
7 people found this helpful

Sometimes my face becomes dry and starts itching and acne appears on my face. Is it due to allergy problem or due to dryness?

B.A.M.S
Ayurveda, Banaskantha
Sometimes my face becomes dry and starts itching and acne appears on my face. Is it due to allergy problem or due to ...
Try to wash face 2-3 time/day with water. Apply aloe vera pulp of face once in day. Skip harsh soap or face wash to use.
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