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Dr. Adithya Acharya

Ayurveda, Bangalore

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Dr. Adithya Acharya Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Adithya Acharya
Dr. Adithya Acharya is a trusted Ayurveda in Nagarbhavi, Bangalore. You can meet Dr. Adithya Acharya personally at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Adithya Acharya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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My skin colour is very dark. How can I get fairness skin colour? please help me dear respected doctors. If required any cream please refer it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin colour is very dark. How can I get fairness skin colour? please help me dear respected doctors. If required a...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free. Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I am 24 year old boy my problem is under weight around 42 kg pls advise me to raise my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 year old boy my problem is under weight around 42 kg pls advise me to raise my weight.
Hello a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I was suffering from back pain more than one years. Whenever I play cricket it pain stars more aggressively I tried so many heath related solution but can not seem to rid of my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was suffering from back pain more than one years. Whenever I play cricket it pain stars more aggressively I tried s...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I intake two bananas per day since one month but not gaining weight. What do I do to gain weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I intake two bananas per day since one month but not gaining weight. What do I do to gain weight?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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My father in law is a diabetic patient. He's legs are burning regularly. How to care this problem.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
My father in law is a diabetic patient. He's legs are burning regularly. How to care this problem.
Dear lybrate-user, Your father in law is suffering from Diabetic neuropathy which means that his nerve cells are affected by high sugar and it starts burning, tingling. The treatment is to control sugar very well, stop smoking, avoiding alcohol and taking appropriate treatment from your doctor. Good medicines are available to control these symptoms but may take 6 weeks to 4 months time Regards, Dr. sachdev.
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My height is 6 ft but my weight is only 50 kgs. What can I do to increase my weight?

PDDM, MHA, MBBS
General Physician, Nashik
My height is 6 ft but my weight is only 50 kgs. What can I do to increase my weight?
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning spray...
Light coloured clothes are better to wear on sunny. Because they tend to reflect sunlight, whereas dark coloured clothes absorb the heat and makes it more uncomfortable.
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I'm suffering from hair fall problem and I'm very tense about it so I need a solution.

Trichologist
Dermatologist, Mumbai
I'm suffering from hair fall problem and I'm very tense about it so I need a solution.
Hair fall is related with certain disturbances in the body. There are various reasons for hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, chronic illness like diabetes, thyroid can trigger the hair fall. Hair is made up of minerals, protein and iron. Sprouts, beans, nuts are excellent source of proteins. Green leafy vegetables are good for iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week.
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I live in hostel first time and I totally feel depressed and lonely What can I do?

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
I live in hostel first time and I totally feel depressed and lonely
What can I do?
Cheer up. You should make friends and connect with them so that you don't feel isolated. Also don't lose focus from your studies/course currently you are pursuing. Living independently is great quality to develop. I am sure it will make you a better person for your future life.
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I'm very weak. Tried all medicines but I'm still the same. Can you please suggest some thing to increase my weight.

BHMS
Homeopath, Faridabad
I'm very weak. Tried all medicines but I'm still the same. Can you please suggest some thing to increase my weight.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Dear Lybrate doctors, I am 22 years female. My weight is 60 kgs. Height is 5 feet. I used to be a person with 54 kgs weight. Recently I am putting on weight.In addition to that for the first time am facing the problem of irregular periods. I am not having much food also. Having rice in one meal, milk,kellogg's and rusk as breakfast, food like dosa etc as dosa. Every month I used to get periods on time. Last month I didn't get period also. Could any suggest any medication for this problem. Thanks in advance.

MBBS
General Physician, Mumbai
Dear Lybrate doctors,
I am 22 years female. My weight is 60 kgs. Height is 5 feet. I used to be a person with 54 kgs ...
I will suggest you to Get your blood checked for CBC tsh and follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Sir myname is shraddha mishra. I have 80 kg weight in just 21 years age. Please suggest me how can I loose my weight. I will be so happy if you will help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir myname is shraddha mishra. I have 80 kg weight in just 21 years age. Please suggest me how can I loose my weight....
Follow this routine: -start with warm water with lemon and honey 8: 00 a. M. -do 7rounds (14) surya namaskar. 8: 30 a. M. -eat an apple (or another similar fruit) 9: 00 a. M. -have a light breakfast (poha/upma/idli/oats/porridge) -take a juice/lemon juice/green tea/black coffee with one light biscuit at 12: 00 -take lunch (you may have steam rice or chapati) with homemade dal and sabzi, with dahi or butter milk. (eat 20% less than your regular lunch portion) at 2: 00 p. M. -again take a healthy fruit at 4: 00 p. M. -take tea/coffee/milk with a light biscuit/chiwda/dry bhel/roasted namkeen/popcorn at 6: 00p. M. -have an early dinner, take khichdi or soup with a slice of wheat bread. Eat as much as you need, not less, not more. -do not have anything after dinner. You may have green tea or milk before bedtime. Timings can be adjusted with your schedule, little here and there, dinner should be around 8: 00.
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Zika Virus Treatment, Symptoms and Effects of Special Zika Virus Prevention

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Zika Virus Treatment, Symptoms and Effects of  Special Zika Virus Prevention

Today we are going to tell you all about Zika virus (ZIKV) and Ebola Viruses in this article, firstly we will learn about Zika Virus which is mosquito-brone flavi-virus which was first identified after monitoring yellow fever in a monkey.

Zika Virus is mainly related to Dengue fever virus West Nile virus. Zika belongs to the virus family falviviridae and fenus flavivirus. Its named after Uganda’s Zika Forest. The dis-ease caused because of Zika virus is called as Zika fever.

Later same symptoms were found in humans as well. Zika virus disease has been recorded to be found in Americans and Asians. Its mainly found in Asians and Africans accompanied by mild illness.

Learn about Gallstones Treatment – Save your Gall Bladder Naturally

Lets learn about Sings and Symptoms of Zika Virus Disease – The time period for disease is not clear, but we can know the signs and symptoms of it. Zika Virus’s main symptoms are similar to other infections conditions as viral fever, swine flu, headache, body pain, back pain, skin problems or dengue etc.

– Fever
– Skin Rashes
– Joint-Pain
– Red Eyes
– Headache

Symptoms are mild and usually last for 2-8 days.

 

How Zika Virus Prevention’s from Zika Virus, Now we should also learn about some precautions and prevention methods from Zika virus disease. Also we should know how Zika transmit into our body.

Firstly we should note that there is no vaccine exists to prevent Zika Virus diseases.
One should avoid mosquito bites, Zika Virus mosquitoes bite in day and night also. Same mosquitoes also spread dengue and chikungunia.

Zika viruses can be passed through sex, thus infection person can pass zika virus to their partners during sex. Condoms can reduce the changes of passing Zika virus during sex.

It can be passed from a already infected pregnant woman to her fetus and it could cause some severe fetal brain defects. The infection can happen during pregnancy or around the time of the birth.

Blood transfusion is also a big cause of Zika viruses diseases, before blood transfusion is done one should be tested for Zika Virus. Around 2.8% Blood donors in a study were found positive for Zika Viruses.

Gallstones removal Success stories.

The suggestions for people travelling where, Zika viruses are found.

– Travelers should use enhanced precautions and should be more careful as there are more possibilities of getting bitten by mosquitoes.

– People should avoid travelling to places infected by Zika Virus, or where Zika Viruses live.

– Specially pregnant ladies should not travel to such places, as the infected mother can spread the virus to their fetuses. Thereafter newborn baby is more likely to have microcephaly.

The places where Zika Virus live, people are more likely to have birth defects and neurological problems. so one should avoid travelling or take precautions before visiting.
When should we get treated and tested.

Zika Viruses remain in blood of an infected person for about a week or more,

if you have any of the above mentioned symptoms in this article visit our Clinic and we will help you get rid of Zika Virus effects.

Treatment should be done at earliest if you have any of these symptoms specially if you are pregnant.

zika-virus-ssohm

Some tests as blood, urine, saliva or semen could be performed to find out Zika Virus, as it is very much similar to dengue or chikungunya.

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I am 25years old having back problem and arm ache problem I had consulted with doctor but the medicine is not working please suggest me the best way to resolve this and help me for this and contact me asap.

BHMS
Homeopath, Delhi
I am 25years old having back problem and arm ache problem I had consulted with doctor but the medicine is not working...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *pain in lower back is common in women during menstrual period and when they suffer from leucorrhoea *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I was going to gym 1year back only 3months my weight was 65 but now I am stopped going to gym my weight is 57 only I am going to very weak now what can I do get my weight please give some tips and suggestions.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I was going to gym 1year back only 3months my weight was 65 but now I am stopped going to gym my weight is 57 only I ...
You must take alfafa tonic thrice a day two spoons each time fir one month and add banana shake, grapes juice, mango shake in your diet daily for one month. You should go for walk daily atleast three to four km's.
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I am 19 years old female I can not sleep soon St night give me some suggestions to sleep soon and to avoid night mares which makes me restless.

MBBS
General Physician, Mumbai
I am 19 years old female I can not sleep soon St night give me some suggestions to sleep soon and to avoid night mare...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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BDS
Dentist, Mumbai
If flossing with floss is difficult for you then ask your dentist about power flosser and water flosser. Its much more efficient and easier to use.
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Usg shows no cyst and does not state pcos. Reports are normal. But as lh is high and insulin is high I am worried. What should i do?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Usg shows no cyst and does not state pcos. Reports are normal. But as lh is high and insulin is high I am worried. Wh...
Please note that as your Insulin levels are high so you might need insulin sensitisers like Metfomin. And with that you also need some exercise like aerobics, zumba dancing etc.
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Some times my palm, feet and whole body become warm/hot. When I shake hands people say you are so warm/hot. So I want to know what is the reason my body temperature become hot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nagpur
Some times my palm, feet and whole body become warm/hot. When I shake hands people say you are so warm/hot. So I want...
Eating more spicy,oily,tea,coffee,sour food ,late night sleep,alcohol can increase your internal body heat.you should consult and take medicine according to your constitution and also diet plan in ayurvedic way to cure you.
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