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Dr. A.K. Jelani

Orthopedist, Bangalore

400 - 450 at clinic
Dr. A.K. Jelani Orthopedist, Bangalore
400 - 450 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. A.K. Jelani
Dr. A.K. Jelani is a popular Orthopedist in Indira Nagar, Bangalore. He is currently associated with Jelani's Clinic in Indira Nagar, Bangalore. Book an appointment online with Dr. A.K. Jelani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

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#2990G, 12th A Main Road, H.A.L. 2nd Stage, Indira NagarBangalore Get Directions
450 at clinic
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#1, Next to IPC Garden, Near Sanjaydat School, Vittal Mallya Road. Landmark : Opposite Kanteerava Indoor Stadium.Bangalore Get Directions
400 at clinic
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How to differentiate between rheumatoid Arthritis and Osteoarthritis? Wht is RA factor?

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
How to differentiate between rheumatoid Arthritis and Osteoarthritis? Wht is RA factor?
Hi Miss lybrate-user, For the Rheumatoid Arthritis you may have pain in multiple joints, with involvement of the small joints of hands and fingers. The pain usually agrevates in the morning. Osteoarthritis, is a disease of large joints, which occur due to wear and tear and high load. Whereas the Rheumatic arthritis is related to your immune system. Rheumatic Arthritis (RA) Factor is present in our blood. An examination of this rules out wether you have an Rheumatic Arthritis or not. BEST WISHES. NALIN.
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I am 47 year old women. My wrist and fingers of hands are severely paining since month. Pain killer gives temporary relief. What to do? what is the reason?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on my brain/skull muscles and due to that sometimes I get headache, paining all around shoulder muscles, generate gases, neck muscles paining, paining and flickering of left eyes muscles, paining behind the left ear muscles and paining that vain which goes from left shoulder to left eye via left brain. Also, once I am continuously working more than one hour by giving full attention in my work then my neck muscles giving full pain. Finally at that time, I do not like anything, nothing makes me happy at this moment and I feel very awkwardness I need to go outside from the home or work. Sometimes it also gives a felling like that it is my last day on earth. Most probably this kind of things is to be happened when I am alone. For this decease I am taking pills from last 2-3 years and the name of pills are given below. 1) PARI CR25 TAB2) TRAZINE H TAB3) MODAFIL MD 100 TAB4) GALOP 10 TAB5) NEXITO 10 TAB6) DO RE ME 25 TAB7) PARADISE XR 258) AMICO H TAB9) ELFOLIN 7.5 TAB10) FELIZ S 10 TAB11) ESPAZINE 1MG TABBy taking these pills I am feeling very good and day by day doctor decrease the pills and finally today I am just taking MODAFIL MD 100 TAB and ESPAZINE 1MG TAB. But recently as per doctors advice once I have stop to take MODAFIL MD 100 TAB and ESPAZINE 1MG TAB medicine again my problem start and I get the same thing as I described in above. Please help me in this regard as I am being crippled now a day. Your positive reply is very useful for me and save my life. I am really defeated from my life.

Masters in Clinical Psychology
Psychologist, Lucknow
Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on m...
Hi lybrate-user, Your concern in genuine and understandable! Though your concerns are vast and require proper sessions of therapy/ counseling. Here's what you can do to relax your self! Jacob's progressive muscle relaxation Progressive Muscle Relaxation teaches you how to relax your muscles through a two step process. First, you systematically tense particular muscle groups in your body, such as your neck and shoulders. Next, you release the tension and notice how your muscles feel when you relax them. This exercise will help you to lower your overall tension and stress levels, and help you relax when you are feeling anxious. It can also help reduce physical problems such as stomachaches and headaches, as well as improve your sleep STEP ONE: Tension The first step is applying muscle tension to a specific part of the body. This step is essentially the same regardless of which muscle group you are targeting. First, focus on the target muscle group, for example, your left hand. Next, take a slow, deep breath and squeeze the muscles as hard as you can for about 5 seconds. It is important to really feel the tension in the muscles, which may even cause a bit of discomfort or shaking. In this instance, you would be making a tight fist with your left hand. It is easy to accidentally tense other surrounding muscles (for example, the shoulder or arm), so try to ONLY tense the muscles you are targeting. Isolating muscle groups gets easier with practice. Be Careful! Take care not to hurt yourself while tensing your muscles. You Should never feel intense or shooting pain while completing this exercise. Make the muscle tension deliberate, yet gentle. If you have problems with Pulled muscles, broken bones, or any medical issues that would hinder Physical activity, consult your doctor first. STEP TWO: Relaxing the Tense Muscles This step involves quickly relaxing the tensed muscles. After about 5 seconds, let all the tightness flow out of the tensed muscles. Exhale as you do this step. You should feel the muscles become loose and limp, as the tension flows out. It is important to very deliberately focus on and notice the difference between the tension and relaxation. This is the most important part of the whole exercise. Remain in this relaxed state for about 15 seconds, and then move on to the next muscle group. Repeat the tension-relaxation steps. After completing all of the muscle groups, take some time to enjoy the deep state of relaxation. Note: It can take time to learn to relax the body and notice the difference between tension and relaxation. At first, it can feel uncomfortable to be focusing on your body, but this can become quite enjoyable over time. The Different Muscle Groups During this exercise, you will be working with almost all the major muscle groups in your body. To make it easier to remember, start with your feet and systematically move up (or if you prefer, you can do it in the reverse order, from your forehead down to your feet). For example: Foot (curl your toes downward) Lower leg and foot (tighten your calf muscle by pulling toes towards you) Entire leg (squeeze thigh muscles while doing above) (Repeat on other side of body) Hand (clench your fist) Entire right arm (tighten your biceps by drawing your forearm up towards your Shoulder and “make a muscle”, while clenching fist) (Repeat on other side of body) Buttocks (tighten by pulling your buttocks together) Stomach (suck your stomach in) Chest (tighten by taking a deep breath) Neck and shoulders (raise your shoulders up to touch your ears) Mouth (open your mouth wide enough to stretch the hinges of your jaw) Eyes (clench your eyelids tightly shut) Forehead (raise your eyebrows as far as you can). Practice this, but, your situation demands detailed analysis and monitoring of thoughts as well. Many a times, stress and ache are connected to the way of thinking. So let me know about the thoughts which can be the reason behind the problem. You can consult me directly. All the best:) Don't worry you will be fit soon!
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Hello sir, I m 22 yrs old and my weight is 110 kgs so my legs are painful daily. What should i do?

BHMS
Homeopath, Faridabad
Hello sir, I m 22 yrs old and my weight is 110 kgs so my legs are painful daily. What should i do?
Hello, you are suffering from obesity, so first of all you should lose the weight. you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 27 year old I have a neck pain from last 2 month and water is coming from noseso please give the answer that how could I stop water from nose and how relief from pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take maha rasnathi kwath two times a day. 1-1 maha yograj guggul twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Hello, I am 37 years and have chronic pain in my lower back and side of my hip. How can cure this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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Usually I get pain at my neck and this pain went on worst conditions and also it difficult to my neck. I need solution of it.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly to loosen the muscles and if necessary get a xray cervical vertebrae done to rule out the cause
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A lady of 80 years old has a hairline fracture in hip bone. Also the ECG reports show that the operation is risky and cannot be performed. I request you to please provide a solution. I would be really very thankful to you. Please its really urgent.

MS - Orthopaedics
Orthopedist, Nizamabad
Hair line fracture in neck necissates surgery otherwise difficult to walk in future. You have take risk as advance management options available.
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36 yrs male, now feeling some ache in my both feet after getting up in the morning. I am completely healthy n fine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify which part of foot are you talking, is it fore foot and toes, mid foot region or the hind foot with heels which is causing pain to you as there are different causes for each region and management also differs. Can you tell me whether you have got serum uric acid and serum vitamin d levels done recently? do not hesitate to contact me if you need any further assistance.
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My husband is 53 years of age. He has a constant pain in the back, neck and right leg. He is diebetic. Please suggest what can be done for the pain?

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
He is most probably suffering from cervical and lumbar spondylosis. X-ray of neck and back should be done and he has to follow certain postural care.
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I am suffering with severe back pain since past one week, especially when I sit for long time. Please suggest solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 23 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BAMS
Ayurveda, Ambala
I am 23 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir, I have back pain for last 3-4 days. I have tried moov and relispray. But it did not worked. What I have to do, please give some suggestions. Thanks.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Sir, I have back pain for last 3-4 days. I have tried moov and relispray. But it did not worked. What I have to do, p...
It may be due weakness of muscles or nerves causing difficulty in blood flow to your back. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs.
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I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is not right side of waist just above hips.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is no...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I am 30 year old guy. My height is 5 feet 7 inches and my weight is 73 kg. I have started running in morning for 15 min on treadmill at 8-9 kmph for last 20 days. Now I feel a little pain in my knees. What may be the reasons? Should I stop running and switch to walking?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year old guy. My height is 5 feet 7 inches and my weight is 73 kg. I have started running in morning for 15 m...
It might be of muscle strain or of pathological reasons do Take UST and laser Therapy for pain relief for 15 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 24 yr old male and have pain just to the left of spine. Consulted Ms. Ortho 4 times and he said it was because of spinal tb, but quanteferon-gold tube test came negative. Is it belongs to bone disease or any thing else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello sir I have suffering for stomach pain and also pain in my right leg all the time then please help me to remove all the pain.prescribed me a good medicine.

BAMS
Ayurveda, Ambala
Hello sir I have suffering for stomach pain and also pain in my right leg all the time then please help me to remove ...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Sir I am suffering from cervical spondylitis kindly provide me some treatment also I have problem of gastric.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am suffering from cervical spondylitis kindly provide me some treatment also I have problem of gastric.
Avoid long sitting and toward bending do heat fermentation and stretching exercise of neck if it work then ok otherwise tk physiotherapy treatment for few days. For gastric problem do physical activity drink water avoid spicy food.
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Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give the answer sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give...
Do take ift and laser therapy for 12 days followed by strengththing exercise from neuro physiotherapist best wishes,
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