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Vijay's hospital

Physiotherapist Clinic

#1788/C, 5Th Main, 9Th Cross,Vijaynagar Bangalore
1 Doctor · ₹250
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Vijay's hospital Physiotherapist Clinic #1788/C, 5Th Main, 9Th Cross,Vijaynagar Bangalore
1 Doctor · ₹250
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Our medical care facility offers treatments from the best doctors in the field of Clinical Physiotherapist . We like to think that we are an extraordinary practice that is all about you -......more
Our medical care facility offers treatments from the best doctors in the field of Clinical Physiotherapist . We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Vijay's hospital
Vijay's hospital is known for housing experienced Physiotherapists. Dr. M V Sucharitha, a well-reputed Physiotherapist, practices in Bangalore. Visit this medical health centre for Physiotherapists recommended by 80 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

#1788/C, 5Th Main, 9Th Cross,Vijaynagar
Vijayanagar Bangalore, Karnataka - 560040
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Doctor in Vijay's hospital

Dr. M V Sucharitha

BPTh/BPT
Physiotherapist
16 Years experience
250 at clinic
Unavailable today
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Shoulder Arthritis - Ways It Can Be Treated!

MBBS, M.S., M.Ch - Orthopaedics
Orthopedist, Lucknow
Shoulder Arthritis - Ways It Can Be Treated!

The shoulders are the most mobile joints in your body. Shoulder joints undergo wear and a tear over time and hence become unstable. Shoulder arthritis is one of the painful conditions affecting the shoulder joints. Arthritis not only takes a toll on the tendons and muscles, but also affects the ligaments and joints too. They usually cause symptoms such as joint pain, resulting in limited mobility.

Treatment:

Nonsurgical or Lifestyle treatments:

  1. Take rest or avoid the activities that provoke pain or change the way of your arm movements.
  2. Physical therapy boosts shoulder mobility.
  3. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or aspirin alleviate pain and inflammation.
  4. Corticosteroid injections in the shoulders can also help to ease the pain and inflammation, although temporarily.
  5. Applying moist heat or ice packs over the shoulders for about half an hour at least thrice a day brings relief.
  6. Drugs such as methotrexate can be administered in case one is suffering from rheumatoid arthritis (a chronic disease attacking multiple joints of the body).
  7. Dietary supplements such as chondroitin and glucosamine may help reduce pain.

Surgical treatments (if your pain results in disability and does not lessen with nonsurgical options)

  1. Join replacement surgery or arthroplasty involves replacing the damaged parts of the shoulder with a prosthetic (artificial) joint.
  2. Few mild forms of arthritis may be treated using the Arthroscopic procedure (minimally invasive surgery). It requires a surgeon to ease the joint pain by making small incisions to “clean out” the joint. A tiny camera fitted into the joint guides the surgeon through the surgery.
  3. Resection arthroplasty is a method that involves the surgical removal of the bone from the collar bone and substituting it with a scar tissue to treat arthritis of particular joints.

I am 22 years old but whenever I wash a load of clothes, I get allot of pain in the middle parts of my hands to the extent that doing something else or lifting anything is so painful. What could be the problem?

MBBS, MS - Orthopaedics
Orthopedist, Jodhpur
I am 22 years old but whenever I wash a load of clothes, I get allot of pain in the middle parts of my hands to the e...
This is because of unacusstomed activity, so do regular exercises and washing also, eat more of calcium and vitamin D rich food or take their supplements.
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Back Pain Symptoms!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Back Pain Symptoms!

Back Pain Symptoms
Back plays a very important role in a human body. It is composed of a complex structure of muscles and ligaments that supports the body and enables us to stand, move around, and indulge in almost every physical activity. The inconveniences with any of these bodily structures can lead to back pain which might range from severe to moderate. This is very common among people from all age groups due to their sitting and standing position.

Do you think why you have a back pain every time? Well, the cause of back pain is still unknown. The back pain varies from one person to another. Some of its symptoms suggest that back pain has a more serious cause that includes fever, weight loss, and numbness.

 

Symptoms of Back Pain
In most cases, back pain gets cured and one does not go to a doctor. Back pain is accompanied by many symptoms; some of those are included below. If a person experiences any of these symptoms, it might be a sign of a back pain; the doctor should be informed about it.

-  Fibromyalgia – Fibromyalgia causes pain in the entire body. A person has painful tender joints that hurt a lot even after taking medicine. In this condition, the affected person should not indulge in any kind of exercise. The symptoms of fibromyalgia differ from one person to another, but symptoms such as stiffness, fatigue, and issues while sleeping are common. Apart from back pain, patients also experience stiffness in the shoulders and neck. Patients complain of feeling extremely tired, especially waking up and feeling pain in specific areas called tender points. Many patients complain about stiffness, which is worse in the morning and increases as the day passes. Any physical exertion increases the pain.

It can be improved by adopting lifestyle changes that include a change in diet and exercising daily.

-  Degenerative arthritis –This condition occurs due to an internal damage caused to the facet joints. The surfaces of the joints are lined with smooth cartilage that allows movement. Both sides of the joint rub against each other, thus allowing a free movement. In case of injury or internal damage, apart from back pain, patients may also experience stiffness and pain in bending over. The joints are smaller when compared to the body weight they bear. The stress and strain may cause damage to the cartilage. Injuries and other internal and external damages over a lifetime may cause the joints to degenerate. 

The spinal facet pain in the lower back pain may, later on, lead to osteoarthritis.

-  Inflammatory arthritis– It is a group of disease caused due to inflammation of joints and other tissues. In this condition, there is pain in the lower back, together with morning stiffness in the hips or both; in some cases. There is also pain, feeling of tiredness and stiffness in the neck or the chest. Other symptoms of this disease include psoriasis, eye pain, and fever; depending on the specific disorder that is causing the back pain.

-  Osteoporosis – This condition is different from rheumatoid arthritis and other forms of arthritis as it only affects joints without affecting organs or soft tissue areas of the body. It is often characterized by thinning and weakening of bones that fracture easily. It is most common in postmenopausal women. When vertebrae are compressed because of a fracture, along with a slight to moderate slouch, it may result in back pain. This condition does not cause any pain unless a bone fractures.

-  Cancer in the Spinal Column: If cancer spreads to spinal nerves that control the bladder and bowel, there may be bowel incontinence. Its symptoms depend on various factors, including the tumor type, size, age and health. Some of the common symptoms include back pain, numbness, weakness and difficulty while urinating. These symptoms even get worse with time.

Sometimes the symptoms may occur quickly and sometimes slowly and it may take hours and days. Metastatic spinal tumors, which spread to the spine from a different location in the body, progress quickly.

-  Protruding disk: A spine intervertebral disc when sustains an injury to the spine, it is commonly referred to as Protruding disk. This injury can not only occur in the lower, upper, and middle back, but also at the cervical spine. People with significant disk disease go through severe pain in the lower back. If a disk compresses a nerve, the pain may spread down to one leg. In this condition, one should avoid bending or twisting. It is mostly caused due to poor posture while sitting and standing. To lower the effect of poor posture on the spine it is necessary to continuously maintain a good posture or regularly change the posture.

-  Back sprain: A series of ligaments and muscles hold the bones of the spinal column together. A person may strain these muscles by stretching them too much. This can even tear the tissue.

The muscles get weak due to which it cannot be held at one place. Because of this, the spine gets a little unstable and causes back pain.

Back pain usually occurs after heavy exertion in which muscles in the back, buttocks and thighs get stiff.

One can avoid back pain by improving one’s physical condition by adopting certain changes in lifestyle.

-  Exercise: One should start their day with light aerobic activities that do not strain the back. This can increase the strength of the back by allowing the muscles to function better. Walking and swimming are the most recommended form of exercise. Alternatively, people can talk to a doctor about which activities they should indulge in.

-  Build muscular strength: One should practice abdominal crunches and back muscle exercises that strengthen muscles so that they can work together. Communicating with the therapist to know the right exercises is important.

-  Watch your weight: Being overweight strains the muscles of the back. Overweight people should cut down on their weight in order to avoid back pain.

-  Quit smoking: Smoking is definitely injurious to health. It is difficult to quit it at once; therefore, one should talk to their doctor about ways to quit it.

People suffering from back pain should bring about some changes in their normal routine and temporarily avoid lifting heavy items and sitting for long hours. If a patient is recovering from back pain, they can ask the doctors to follow up regularly to know whether the symptoms have been cured or not. Once the symptoms have relieved and the patient feels decrease in the intensity of the back pain, they should go back to their normal routine.

 

1 person found this helpful

Impression from MRI of left knee: lt acl grade 1 injury. Degenerated grade 2 tear in posterior horn of medial meniscus and grade 1 tear in posterior horn of lateral meniscus. Mild laxity of medial collateral ligament with lateral subluxation of tibia with respect to femur with joint effusion.

MS - Orthopaedics, DNB (Orthopedics), MNAMS - Orthopaedics, Fellowship in Joint Replacement
Orthopedist, Jaipur
Impression from MRI of left knee: lt acl grade 1 injury. Degenerated grade 2 tear in posterior horn of medial meniscu...
You should consult an orthopedic doctor who deals in sports injuries. Apart from MRI findings clinical exam is very important to formulate a plan of treatment .Lachman and Pivot shift tests are very important. Findings in the examination room and under anaesthesia needs to be considered along with arthroscopy findings. Depending on these you might need ACL reconstruction and meniscal injury treatment either meniscal tear excision or repair.
1 person found this helpful
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I am 19 year old and I have swollen index finger with no pain so what should I do?

BHMS
Homeopath, Hyderabad
I am 19 year old and I have swollen index finger with no pain so what should I do?
Both of these simple methods can ease RA pain and stiffness. Use a warm, moist compress (or towel or heating pad) on your fingers and hands for 15 minutes before you exercise. To reduce swelling, use ice packs. Put an ice pack on the painful joint for 10 to 15 minutes at a time.
1 person found this helpful
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I am 30 years old. After 6 months gap I joined a gym (after marriage) and now I joined a gym. Now I am getting pain in my wrist Why it's happening?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, Fellowship& Shoulder & Elbow Surgery, Fellowship In Sports Orthopaedics, Arthroscopy And Shoulder Surgery
Orthopedist, Navi Mumbai
I am 30 years old.
After 6 months gap I joined a gym (after marriage) and now I joined a gym.
Now I am getting pain i...
You will need to consult a sports orthopaedic surgeon for clinical examination and clinical diagnosis in order to initiate treatment.
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I hear clicking sound coming from every joint and muscles and I have pain in my left hip joint and ankle since 6 month now I am 26 year old and I have hemiplegia since 11 year. It's a chronic disease. So tell is this fair Please answer this question.

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
I hear clicking sound coming from every joint and muscles and I have pain in my left hip joint and ankle since 6 mont...
May be due to less calcium or vitamin d. Reach a physiotherapist to get better diagnosis n further assistance.
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I have pain in the extreme lower backbone which is tail like structure since 2-3 months. I am not able to sit right more than 15-20 minutes due to pain in that tail bone area. Please help.

M.P.Th. Neuroscience
Physiotherapist, Pune
I have pain in the extreme lower backbone which is tail like structure since 2-3 months. I am not able to sit right m...
Hi Mr. lybrate-user. To resolve your problem I need to know uour age n profession. But still pain in tail bone region is the pain of sacral spine. It could be due longer sitting, improper sitting posture, bike riding or cycle riding for longer time and many more reasons. For treating pain mobilization of the joint is needed alkng with core and other back muscles strengthening and a few sessions of ultrasound will do great effect. For this you need to visit a Physiotherapist near you. Thank you.
1 person found this helpful
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I think I have backbone bending problem They increasing day by day what I will do? Please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I think I have backbone bending problem They increasing day by day what I will do? Please suggest me.
Rest must. Meet physiotherapists near you and consult with physiotherapy treatment. Stretching exercise of spine Avoid heavy weight and toward bending.
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6 Ways To Deal With Torn Cartilage!

MS - Orthopaedics, DNB (Orthopedics), MNAMS - Orthopaedics, Fellowship in Joint Replacement
Orthopedist, Jaipur
6 Ways To Deal With Torn Cartilage!

Torn cartilages are quite a common form of injury occurring in the human body. While one can’t always be too cautious of injuries, one can still try to be conscious of their muscles and do not move about in an abrupt manner to cause injury to themselves. Further, even though torn cartilages are very common, they are quite painful and most often they occur in the knee. Here are some tips to ensure that your torn cartilage heals well and you are exposed to less pain during the healing period:

  1. Rest: You must take rest. While it is advised to take bed rest, humanly it is impossible to spend all day in bed. Thus one can move about a little but avoid walking and straining their legs and knee too much. At times crutches can be taken while taking a few steps in the room.

  2. Ice Therapy: Putting ice bags in the affected area helps in relaxing the muscles and reducing the pain quite a lot. Though previously people adhered to putting hot water bags, the scenario is slowly changing to ice therapy.

  3. Compress: When you are suffering from a torn cartilage, the doctor often puts a bandage on the knee to compress the area. This is done so that the muscles are brought together and they can heal on their own with time and rest.

  4. Elevate the Knee: Often it is seen that during such cases, the knee or the hands are rested in an elevated platform. This platform is created with the help of a pillow mostly. This lets the cartilage get time to rest and heal on its own.

  5. Avoid Strenuous Activities: This includes jumping, running, jogging, kicking etc, when it comes to the legs and writing, lifting weight etc. when it comes to the hands. These activities require a lot of strength and power and most of all the use of the cartilages. Since the cartilages are torn and in their healing mode, it is best to avoid such activities for a certain amount of time to not put pressure on the cartilages and damage them further.

  6. Painkillers: It has been already mentioned that the healing period can be painful. Thus, the doctor may prescribe some painkillers to ease the pain during this time.

Thus, these are some of the easiest ways to deal with a torn cartilage. The recovery period may be painful, but it happens to many people and is completely healable in nature.

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