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Sriram Hospital - Vivek Nagar

Gynaecologist Clinic

Plot No. 162, 4th Main, Vivek Nagar. Landmark: Near Viveknagar Post Office Bangalore
1 Doctor · ₹300
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Sriram Hospital - Vivek Nagar Gynaecologist Clinic Plot No. 162, 4th Main, Vivek Nagar. Landmark: Near Viveknagar Post Office Bangalore
1 Doctor · ₹300
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Sriram Hospital - Vivek Nagar
Sriram Hospital - Vivek Nagar is known for housing experienced Gynaecologists. Dr. Asha, a well-reputed Gynaecologist, practices in Bangalore. Visit this medical health centre for Gynaecologists recommended by 109 patients.


10:00 AM - 07:55 PM


Plot No. 162, 4th Main, Vivek Nagar. Landmark: Near Viveknagar Post Office
Bangalore, Karnataka
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Doctor in Sriram Hospital - Vivek Nagar

Dr. Asha

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Precautionary Measures To Be Taken During The Third Trimester Of Pregnancy!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Allahabad
Precautionary Measures To Be Taken During The Third Trimester Of Pregnancy!

With the third trimester (from the 7th month to the time of delivery) of pregnancy, you move a step closer to welcoming the happiness that you have long been waiting for, braving so many complications and pregnancy woes. While all the trimesters are crucial, stepping into the third trimester, a pregnant woman needs to be extra careful. Be it her diet, medications, or health check-ups, proper care and precautionary measures should be followed to ensure both the mother and baby stay healthy and disease-free.

Health check-ups: No matter how healthy you or the baby are, do not skip even a single health checkup or doctor's appointment. Incidences of Gestational Diabetes, Preeclampsia, Anemia, can be observed in many pregnant women during the later stages of pregnancy, which, if left unattended can complicate the pregnancy. Thus, any uneasiness or discomfort, no matter how small, should be brought to the notice of your attending physician. When it comes to the well being of the baby, taking chances is just not an option.

Rest, sleep and relax: With all the hormonal changes and the growth and development of the fetus, body aches, fatigue (physical as well as mental), and tiredness are inevitable, especially during the third trimester. Stay happy and relaxed as much as you can. While a sound sleep and proper rest are vital, listening to soft and soothing music or meditation can work wonders to keep you relaxed, thereby uplifting your mood.
Try and avoid climbing too many stairs during this stage. Avoid bending too much or doing strenuous and physically and mentally exhausting work (household chores or professional commitments).

Exercise: Many pregnant women in their third trimester have benefited immensely from exercise (specially designed for the third trimester) and physical activities. However, what works for one may not produce similar results for another. Exercise only when you are physically and mentally up for it and most importantly when you are advised by a physician.

Dietary Requirements: The nutritional requirements change with each trimester and so does the diet. Proteins, vitamins, calcium, iron, folic acid, DHA or omega-3 fatty acids are all essential for the overall development of the baby.

Enrich your diet with avocados, kiwi, melon, strawberry, nuts, seeds, wholemeal toast, bacon (lean), salmon, Brussels sprouts, lean beef, green leafy vegetables, broccoli, eggs, pork, milk and dairy products during the third trimester.

Processed and fast foods, raw papaya, uncooked or raw vegetables and meat, aloe vera, fenugreek, pineapple, unpasteurized milk, can, however, trigger complications and are best left avoided during the third trimester.

Overeating just because you are carrying a life within does not make any sense. Instead, it can trigger heartburn and acidity. Having small meals at regular time intervals will be more beneficial. To deal with heartburns, one should also avoid retiring to bed immediately after a meal. Increased intake of dietary fibres goes a long way to prevent constipation (common during the third trimester). In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Hi. Now its 37 weeks last week gynaec had done cervical examination. Now yellow thick discharge is their. Is it a matter of concern.

MBBS, MS - Obs and Gynae, MRCOG(London), DNB, Fellowship In Uro Gynaecology
Gynaecologist, Mumbai
Hi. Now its 37 weeks last week gynaec had done cervical examination. Now yellow thick discharge is their. Is it a mat...
No, a thick yellowing discharge is expected in the second half of pregnancy due to the effect of hormones. It should not cause any concern unless associated with itch or foul smelling.
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Why Women Need to Consult Urologists?

MCh Urology & Transplant Surgeon, MS - General Surgery, MBBS Bachelor of Medicine & Bachelor of Surgery
Urologist, Pune
Why Women Need to Consult Urologists?

There is a prevalent misconception that gynecologists are for women what urologists are for men. But urologists also deal with certain women-related health issues. These include overactive bladder, pelvic organ prolapse, and urinary incontinence.

Following are the 5 points which every female should know:

  1. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urgency incontinence (leaking when you want to go badly). Urologists want you to know that there are less invasive options and medications available to treat this problem.
  2. Recognize pelvic organ prolapse: This condition is defined by a bit of bladder, rectal, or uterine tissue bulging into your vagina. An urologist can provide non invasive options to deal with this.
  3. Age related factors affect both men and women: Right around the time when menopause and andropause strike, changing hormone levels affect the pelvic floor, bladder, urethra and vagina in women causing problems like urinary tract infection and incontinence. These conditions are effectively treated by an urologist who can also probe for underlying conditions like kidney stone, polyp, or tumor in severe cases.
  4. An overactive bladder is more common than you think: Around 40% women have to hit the bathroom every hour or so owing to this. Simple lifestyle changes like lowering the intake of caffeine and alcohol, in combination with pelvic floor exercises can solve the problem.
  5. Pelvic pain: If it is not gynecology then it is urology. A general pain in the pelvic region triggers a visit to the gynecologist first for most women.From menstrual cramps to ovarian cysts, all of this may well be taken care of by your gynecologist too. But when the usual culprits are not the cause for your discomfort, it's time you get the urology aspect examined thoroughly too. In case you have a concern or query you can always consult an expert & get answers to your questions!
3 people found this helpful

Facelift Surgery - What Should You Know?

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Facelift Surgery - What Should You Know?

The skin has underlying protein layers, mainly having collagen and keratin. With age, they lose elasticity and the skin begins to sag. This is where facelift gained popularity with various techniques including Botox, chemical fillers, laser beam treatment, and chemical peels. Read on to know how these minimally invasive, economic options work in literally lifting up the face:

  1. Laser treatment: A beam of laser (usually CO2 laser) is used to make small dots on the skin with normal skin left untouched in between. This causes tightening of the tissue underneath, producing a firmer appearance which can take off years from the appearance.
  2. Botox: This accidentally discovered neurotoxin is used to treat wrinkles and sagging skin. The sagging areas of the face (usually forehead and nasal folds) are injected with Botox. The wrinkles are gone and the fine lines are lost, and the result can last for up to 8 months.
  3. Fillers: Chemicals which are naturally present in the skin like hyaluronic acid and collagen extracts are injected into the skin to fill up the underlying skin and produce a fuller, younger appearance. The lower cheeks, corners of the eyes and mouth, and area under the eyes are commonly treated by this method.
  4. Chemical peeling: The top layer is often peeled off using chemicals so that fresh, younger-looking skin is generated. This also helps in reducing pigmentation, reducing forehead lines, de-tanning, and producing a glowing, radiant, younger-appearing skin. It also can be used in other skin conditions including rosacea.

While each of these is widely popular, they come with a set of potential risks and complications.

  1. Anaesthetic reaction: Most of the above procedures require local anaesthesia and there could be a reaction to this chemical.
  2. Hematoma: There could be small hematomas in the underneath layers of the skin, which will take some time but dissolve on its own
  3. Numbness/tingling: The face has a rich nerve supply, and if any of these are touched, there could be numbness or tingling or even loss of sensation in some cases. While some may improve with time, there also could be permanent damage
  4. Scarring: In chemical peels, there could be minor incisions and therefore scarring can happen.
  5. Delayed healing: Depending on the person’s immunity, healing could be delayed, and as it is the face, social and/or professional life can be affected.
  6. Infection: As with any surgery, chances of infection arise and can be managed with antibiotics.
  7. Bleeding: As most of these are non- or minimally-invasive, chances of severe bleeding are less but still persist.
  8. Bruising: The face, in the immediate postop period, can have a bruised appearance, which will improve over 4 to 5 days.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Procrastination - 5 Ways To Beat It!

D.N.B. Psychiatry, Diploma In Psychological Medicine (Psychiatry), MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Navi Mumbai
Procrastination - 5 Ways To Beat It!

The activity of delaying or putting off something is known as procrastination. Even the best individuals battle with it consistently. However, some people accomplish something that the majority of us do not- they push past it. They do not permit it to influence their work. They develop brilliant and beneficial techniques to break past mental obstructions and remain productive. Here are a few ways with which you can beat procrastination:

  1. Try to start: Starting something can be very difficult. However, in case that you can get over that part, you will have some level of energy. Even your brain will probably goad you to continue dealing with the task. This happens because of a mental phenomenon called the Zeigarnik impact. It says that unfinished tasks will probably stay in your memory. This is exactly why planned things and to-do lists consistently appear in your mind until you finish them.
  2. Separate huge tasks into smaller assignments: Enormous tasks can frighten you, so you put them off. By taking that huge task and separating it into smaller assignments, you can decrease your burden make a start. This could include concentrating on one part of the research to begin with.
  3. Ask yourself “why?”: It is easier to inspire yourself to accomplish something you value. In case you are attempting to complete something, why not spend a couple of minutes asking yourself precisely why you need to do it and why it is so important to you. Weighing out the positives and negatives of the task and its benefits for you, can make you decide and perform better.
  4. Attempt to take a break: For those who procrastinate out of having worked too much, it does not mean you have to complete the task at once. This is known as the "sunk cost bias." The "sunk cost bias" influences players, speculators, and even a procrastinator. They feel that the task will need to be completed now and cannot be completed in the future. In some cases, a task simply does not mean you have to work on it more and more after hours.
  5. Go easy on yourself: To beat procrastination, you should be strict with yourself. However, that is not what science says. In case that you have procrastinated till now, you will probably begin on time going ahead. You need to show yourself some sympathy for your previous laziness instead of thrashing yourself about it.

Self-control is an important quality many successful individuals have. Having self-control permits you to carefully understand why you are procrastinating and can likewise, work towards it. When you understand why you are doing so, it will be easier for you to make a plan to beat it. This will allow you to see the underlying cause of your problem as well. In case you have a concern or query you can always consult an expert & get answers to your questions!

What Conditions Laparoscopy Deals With?

M. S. , MBBS
General Surgeon, Mumbai
What Conditions Laparoscopy Deals With?

Laparoscopy, also known as minimally invasive surgery or keyhole surgery, is a modern surgical procedure in which small incisions of about 0.5-1.5 cm are made far from the location of the operation.

Mechanism of laparoscopy:

One or more such holes on the abdominal wall serve as passageways for a specialised instrument called a laparoscope. A long, thin tube headed by a high-resolution camera and a high-intensity guiding light is inserted through the incision. As the instrument moves along, the camera transmits images to a video monitor enabling your surgeon to see inside without opening up your body for surgery.This process is used to diagnose unidentified abdominal or pelvic pain.

What conditions laparoscopy deals with

Conditions like ectopic pregnancy, endometriosis and pelvic inflammatory disorders are generally treated using laparoscopic surgery. Moreover, laparoscopy is also used to remove the gallbladder, appendix, patches of endometriosis or detect adhesions, fibroids and cysts. Also a biopsy of the organs inside the abdomen can be done through laparoscopy.

Restrictions you need to follow during the first couple of weeks:

For the first couple of weeks after the surgery, your doctor might ask you to abstain from driving, tub bathing, swimming and having sexual intercourse. Make sure that you follow these rules and get adequate amount of sleep to ensure speedy recovery.

Recovery time:

Recovery time for a laparoscopic surgery is only a few days, and to get through this period easily seek the help of a friend or family member to manage your medications and lift your spirits. In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Lymphedema - Vascularized Lymph Node Transfer Surgery!

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
Lymphedema - Vascularized Lymph Node Transfer Surgery!

Lymphedema is a condition that typically affects the arms and legs. The most common cause of this condition is damage to the lymph nodes or their removal as part of a cancer treatment program. There is no known cure for this condition. However, surgeries such as Vascularized lymph node transfer surgery may help deal with it better.

Vascularized lymph node transfer surgery involves replacing the affected lymph nodes with healthy lymph nodes from other parts of the body. This allows blood to flow more easily and restores or augments the lymphatic drainage system. In most cases, the healthy lymph nodes are harvested from the patient’s groin. This procedure is relatively new, and its limits are still being explored by doctors. In cases of breast cancer that causes lymphedema in the upper limbs, this procedure may be performed along with breast reconstruction.

To be a viable candidate for this procedure the patient must have maximized control over lymphedema through other forms of lymphedema therapy. This therapy will need to be restarted after the surgery to ensure good results. The lymphedema diagnosis should also be less than 5 years old such that the patient’s lymphedema is in its early stages.

As with any other surgical procedure, there are certain risks associated with this procedure. These can include

  1. Reaction to anesthesia
  2. Bleeding
  3. Infection
  4. Scarring at the site and poor healing
  5. Damage to adjacent blood vessels
  6. Nerve damage that can cause a temporary loss of sensation
  7. Muscle weakness
  8. Numbness ta the sites from where healthy lymph nodes were harvested
  9. Risk of Lymphedema in the area where the lymph nodes were harvested from

After the surgery, the patient will need to keep pressure off the site where the lymph nodes have been transferred. The surgery site may be bandaged but compression garments will not need to be worn. On being discharged the patient may resume normal activities such as driving and work. High-intensity exercises that involve the use of the operated limb should be avoided for at least a month after the surgery. Compression garments should not be used until recommended by the doctor or a minimum of 2 weeks post-surgery. They will also need to schedule review consultations with the doctor. The schedule followed usually involves check-ups after 2 weeks, 1 month, 3 months, 6 months, 9 months and 1 year. In case you have a concern or query you can always consult an expert & get answers to your questions!

D&C (Dilation and Curettage) - Know About Its Procedure!

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
D&C (Dilation and Curettage) - Know About Its Procedure!

Dilation and curettage procedure which is commonly referred to as D&C is a minor surgical procedure where the cervix is dilated while a special instrument is used for scraping out the lining of the uterus. It is important to know what you can expect before, after and during the process so that you can stay ahead of unnecessary worries and help the process to be smooth and fruitful.

When do doctors recommend dilation and curettage process?
You may be required to undergo the dilation and curettage procedure for one of many reasons. It can be used for removal of tissues in the uterus during or after an abortion or miscarriage or to remove little pieces of placenta after delivery. This process aids in preventing infection as well as heavy bleeding. On the other hand, it can help in diagnosing and treating abnormal uterine bleeding including polyps, fibroids, hormonal imbalances and even uterine cancer. A sample of the tissues in the uterus is tested under a microscope to check if there is any abnormal cell present.

What can you expect during the dilation and curettage process?
The D&C procedure is a minor one and takes about 15 minutes even though you will have to spend about 4 to 5 hours in the healthcare facility. Before the procedure, your doctor would check complete history, and at this point, you should tell your doctor if you suspect that you are pregnant, you are sensitive to latex or any medicines or if you have a history of bleeding disorders. You will then be given anesthesia so that you don’t feel any pain or discomfort during the procedure. Before this procedure, you will have to empty your bladder.

The D&C procedure comprises two main steps, dilation, and curettage.
Dilation involves opening of the lower part of the uterus or the cervix for allowing insertion of a slender rod. This is done to soften the cervix so that it opens and allows curettage to be performed. Curettage involves scraping of the lining and removal of the uterine contents with the help of a spoon-like instrument known as a curette. This may cause some amount of cramping, and a tissue sample would be taken out for examination in the laboratory.

After the completion of the procedure, you may experience slight bleeding and cramping. In some rare cases, adhesions or scar tissues may start forming inside the uterus, and this condition is termed as Asherman’s syndrome which can cause changes in the menstrual cycle along with infertility. This problem, if arises, can be solved with the help of surgery and therefore, you should report any abnormality in your menstrual cycle to your doctor. In case you have a concern or query you can always consult an expert & get answers to your questions!

Hi, I am 23 and I am getting married soon but I used to fear first sexual intercourse. Kindly suggest me to take some drug so I can bear first time pain during sexual intercourse .kindly guide me.

Sexologist, Panchkula
Hi, I am 23 and I am getting married soon but I used to fear first sexual intercourse. Kindly suggest me to take some...
You can use 2% ligocaine gel around and slightly within the vaginal opening, 5 to 10 minute before sexual intercourse. It is local anesthetic and has no side effects. Follow this and be happy.
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Influenza Ke Lakshan Aur Karan - इंफ्लूएंजा के लक्षण और कारण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Influenza Ke Lakshan Aur Karan - इंफ्लूएंजा के लक्षण और कारण

आम भाषा में फ्लू कहलाने वाले रोग को इंफ्लूएंजा कहा जाता है. यह रोगी की श्वास तंत्र में संक्रमित हो जाता है. इस तरह के रोगों में देखा जाता है कि यह दिसंबर से लेकर अप्रैल के मौसम में अधिकतर लोगों में फैल जाता है. अधिकतर मामलों में देखा जाता है कि जिन लोगों की रोग प्रतिरोधक क्षमता कमजोर हो जाती है उनको इसे होने का ख़तरा ज्यादा रहता है.

इस वायरस के सर्दियों में ज्यादा फैलने का कारण तापमान का कम होना और हवा में नमी का होना होता है. साथ ही यह रोगी के संपर्क में आने से भी बहुत तेज़ी से फैल जाता है. इन सभी के अलावा वातावरण के स्वच्छ न होने के चलते भी वायरस फैलने की संभावना बनी रहती है. जिसके चलते बुखार, सर्दी जुकाम, संक्रमण, सिरदर्द और टाइफइड जैसे रोग भी हो सकते है. 

इस बीमारी के होने पर रोगी को ठंड और गर्मी का एहसास बार-बार होता है. ऐसे में बुखार काफी तेज़ चढ़ता है. काफी सारे मामलों में देखा गया है कि बुखार 106 डिग्री तक पहुँच जाता है. अगर किसी को फ्लू हो जाए तो ऐसी स्थिति में अधिक से अधिक पेय पदार्थ ज्यादा मात्रा में लेने चाहिए.

फ्लू के कारण 
इस फ्लू का वायरस नाक, आंख और मुंह की मस्लस् द्वारा ब्रेन में प्रवेश करता है. हर बार जब भी रोगी इनमें से किसी भी अंग को हाथ लगाता हैं, तो रोगी खुद ही फ्लू के वायरस को संक्रमित करता है. वैसे तो फ्लू तीन प्रकार के होते है, जिसमें ए, बी और सी होते है. इसमें टाइप ए और बी वार्षिक इंफ्लूएंजा के कारण होते है. एक अनुमान के अनुसार करीब 20 प्रतिशत लोग इससे प्रभावित होते है.

टाइप ए में एच1एन1, एच2एन2 और एच3एन3 वायरस मौजूद होते है. इससे संक्रमित रोगी को पर्याप्त इम्यूनिटी नहीं मिल पाती हैं. टाइप सी भी फ्लू के लक्षण दर्शाता है लेकिन इस तरह का फ्लू कम होता है. हालांकि तीनों तरह का फ्लू एक ही तरह से फैलता है और इनके लक्षण भी एक जैसे ही होते हैं.


  • युवा, बच्चों तथा 65 की उम्र से अधिक के बुजुर्गों इससे सबसे ज्यादा प्रभावित होते है.
  • प्रेगनेंट महिलाओं को फ्लू होने का खतरा ज्यादा रहता है.
  • इसके अलावा इंफ्लूएंजा से निमोनिया, कान में इंफेक्शन, साइनस संक्रमण और ब्रोंकाइटिस का ख़तरा बढ़ जाता है.
  • फ्लू ज्यादा गंभीर हो जाने पर जान भी जा सकती है. ऐसे में डॉक्टर की सलाह पर एंटीवायरल दवाएं लेनी चाहिए. 

इन्फ्लूएंजा के लक्षण

  • असामान्य थकान महसूस होना
  • कफ की समस्या
  • चक्कर आना
  • छींक आना
  • ठंड के साथ बुखार 
  • त्वचा का नीला पड़ना
  • नाक बहना 
  • पेट या छाती पर दबाव महसूस होना और दर्द होना
  • मांसपेशियों में दर्द
  • सांस फूलना
  • सांस लेने में कठिनाई
  • सिरदर्द होना
  • उल्टी
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