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Sai Jyothi Acupuncture & Acupressure Clinic

Acupuncturist Clinic

LIC Colony, 8th Main, 11th Cross, Jeevan Bhima Nagar. Landmark: Opp. IBP Petrol Bunk Bangalore
1 Doctor
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Sai Jyothi Acupuncture & Acupressure Clinic Acupuncturist Clinic LIC Colony, 8th Main, 11th Cross, Jeevan Bhima Nagar. Landmark: Opp. IBP Petrol Bunk Bangalore
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Sai Jyothi Acupuncture & Acupressure Clinic
Sai Jyothi Acupuncture & Acupressure Clinic is known for housing experienced Acupuncturists. Dr. Kalyaan Kumar, a well-reputed Acupuncturist, practices in Bangalore. Visit this medical health centre for Acupuncturists recommended by 51 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

LIC Colony, 8th Main, 11th Cross, Jeevan Bhima Nagar. Landmark: Opp. IBP Petrol Bunk
Bangalore, Karnataka
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My height is 5.10 and my weight is 58 kg I am too skinny my friends teases me a lot and not even a single cloth fit with my body please suggest me a good medicine and I am a lactose intolerant.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
For weight gain in a healthy way, 1. Have soya milk, tofu. 2. Have 3 litres water daily. (70% body is made of water) 3. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex, fruit juice, sugarcane juice, cheese p otato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 4. Avoid water with or just before meals 5. Have 15 mins light walk before main meals to enhance appetite. 6. Have atta maida roti/ rice with ghee 7. Practice 30 mins strength exercises daily empty stomach. Consider getting a thyroid test done to rule out hyperthyroidism.
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My age is 25 yrs. I am getting very fast weight gain. I do continue workout but when I leave ,again regain weight in a month only. Last month I get 4 kg weight .Now my weight is 75 kg (176 cm height. What type of medicine should I take to control metabolism of body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
1/2 strenght exercise along with correction of diet and few ayurvediy medications is best way for lossing extra fat from body exercise should be in morning only that should be 3-12 suryanamaskar etc eating local konkani food like rice bhakari solkadhi rice etc is very important for konkan and goa region wheet poli paneer curd etc like kafvardhak food is not suitable for konkan & goa region consult privetly for more details and medications.
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Sir my name venkatesh I have less weigh how can I increase my weight I have one bad habit of pumping of hp by watching blue films daily help me .if I stop that activity will weight increases.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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I am suffering from knee joint problem. I feel difficulty when I stand after sitting on ground. My x ray report shows no bone fracture. What sd I do.

B.A.M.S
Ayurveda, Banaskantha
Dear Lybrate user, for appripriate diagnoses required kindly consult me personally on Lybrate app or consult nearest expert Ayurveda Physician. Do regular gental massage with Bala tail afterwards take steam as much you can tolerate. Do streaching after oil masaage and steam. -Drink 1 to 2 cup of Desi Cow milk per day -Do regular Yoga and Pranayam.
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There is any method to get six packs without gym. Plzzz tell some main source of muscular body.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
You can try this exercise at your place- Sit straight on chair. Make sure foot is rested on the ground. Hold both the hands behind the head. Bend slowly forward using abdominal muscles. Straighten the back slowly and sit straight. Repeat the exercise 10 times.
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Hi. I am very embarrassed now days because I am 14 years old boy. And my body weight is only 45 kg and also my personality is weak. please tell me how to gain muscles and gook weight. please tell me some good diet and which time I eat. Note: I eat egg in 1 times in a day lots of pimple came out. please tell me fast.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user, first you should increase your calories and protein intake, don't skip major meals (breakfast, lunch and dinner), eat 6 meals in a day. For good muscle, eat high protein diet like chicken, fish,eggs, paneer, soyabean, sprouts, curd etc, eat peanut butter, dried fruits, shakes etc do workout for 30 min /day for increase appetite.
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I am student and I am 17 year old I don't why I am not able to gain weight for last 3 years my weight is 44 to 45 kg after this I am not crossing this weight. Please help me.

BHMS
Homeopath, Secunderabad
Many times during the teens the body remains lean and thin. Please do not worry. Let your body take its own time to gain weight. You should of course eat well (a balanced diet) include fruits and vegetables in daily diet. Do not overeat or eat junk food. Exercise everyday as that will improve your metabolism and stimulate the body to gain weight naturally. Please go for a routine checkup with a doctor every year as a preventive measure. Do some tests like CBC, ESR, blood sugar, thyroid test, urine routine etc. Revert after the checkup with the reports.
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Hi, I eat cheese and many dairy product. Some people eat boil cheese mix tumeric powder? That is best? Or please tell what add in cheese too more benefit? And which amount of cheese better for me how many gram my age 20 weight 55.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
100 grams cheese per day will be enough for you becoz you r already consuming some other dairy products. Mixing turmeric may a matter of taste or choice but cheese itself is enough.
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Sir, badam, kaju, kishmish, kharakh, khajor, anjeer, .in sab ki kitni quantity khana hai. Sir please batao. My age is 21. I have all this stuff tell me only quantity of each material. Please sir.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello lybrate-user, you can eat all dried fruits but not eat all in one day. Eat 2 dried fruits in a day (per serving 4-5) like 4 badam and 4 kaju in a day next day eat 4 kishmish and 5 khajoor you should continue with this plan.
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Sir, I am suffering from physically weakness and my weight is too low, so I want to increase my weight. please suggest me cheap and best medicine name for weight gaining. Thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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Hello. My problem is that my whole body is thin and face too. My breast is heavy. How it can be reduced I also exercised for this, but there was no effect. I should do so with whom my breast and my body are in the same size.

MSc
Dietitian/Nutritionist, Lucknow
Hi Thanks for your query. You need to follow hand exercises, Breast massage and low fat diet. Your diet should be according to your body. If you need any further guidance do contact us. Thanks.
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How Knee Replacement Procedure Is Performed?

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
How Knee Replacement Procedure Is Performed?

Knee replacement is a procedure where the weight carrying surface of knee joint is replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types

Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure

In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage, and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical-grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anesthesia, an incision of 8-12inches is made in the front part of the knee. The joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin, as well as knee cap, is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure

After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well for 20 to 22 years of surgery. Hence, knee problem is no problem at all!

The Rehabilitation After Total Knee Replacement: 

  1. Full weight-bearing walking, knee bending, exercise next day after surgery 
  2. Commode use, sitting on chair 2nd day 
  3. 3rd day: Stair climbing, start cross leg sitting 
  4. 2 weeks: Suture removal and walking to outdoors

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. The post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, the patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, the patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping. If you wish to discuss about any specific problem, you can consult a Orthopedist.

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I am 21 year old male. I am very skinny boy. I have 43 kg weight only. I eats lots of protien rich food but there is no improvement to my body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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Help Dr. meri daughter 5 years ki hai or any time hungry rehti hai Khane ke baad bhi use bhukh Lagta hai use jems ki medicine bhi di uske baad bhi Aisa hi hai or weight gain ho raha hai 22 kg weight hai uska 4 years ki age mein.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Hello lybrate-user Chhote bacchon ko bhuk lagti hai bado se zyada, and agar aapki beti din bhar activity karti hai to bhuk lagegi. Aap use khane ke waqt khana dijiye dal chawal roti sabzi, aur agar beech me bhuk lage to koi fruit jaise apple, Kela, grapes, ya phir cucumber aisa dijiye. Ho sakta hai wo pet bhar khana nahi khati hai isliye bhuk lagti hai. Also use paani aacha pilaaye, khane ke pehle bhi thoda paani pilaaye phir khana de. Worms ki medicine ki Pediatrician se puchkar dijiye for correct dosage.
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I am 49 year old software person and last two week I am suffering from left knee pain and right heel pai, we have not to use any allopathic medicines. So please suggest some ointment and oral pills as soon as possible. Vijay.

B.A.M.S
Ayurveda, Banaskantha
Dear Lybrate user, do gental Abhyanga (massage) with Bala + Nirgundi oil. - Take steam after masage for 5 mins with warm cloth. - Do regular Yoga, Pranayamas 15-20 mins. - Take healthy seasonal diet. -Skip curd, Sprouts and fermantrated food in diet.
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Mera age 25 year hight 5.5 fit and weight 55 kg hai habit masterbation ke alawa kuch bhi nahi hai please ilaj mujhe karana hai.

B.H.M.S.
Homeopath,
U can take following homoeopathic medicines Staphysagria 30 3 time a day for WK Nux vom 6c 3 time in day for WK Selenium 6c 3 time in day for WK.
1 person found this helpful
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Suffering knee pain past 3 months. Majority testing was done except MRI but no changes please advise.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Please provide all report that will help to treat you better. Consult privately for medicines as well important tips. Here is few tips for you 1) Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise.
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Hw to gain weight just by following some diet chart. M 50 kg. N I want to gain 5 more kg.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein diet Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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How to gain my weight I am 24 year old but my weight is 55 kg only my height is 5.11 so what type of food I can eat through gain my weight I am vegetarian.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.
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How to gain weight I am 24 year old what type of food taken through that I gain my weight I am vegetarian Pls give some tips.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
To gain some weight, you need to eat healthy and natural food + daily exercise..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  ..Feel confident about yourself. All the best.
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