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Rashtrotthana Yoga Centre

Alternative Medicine Specialist Clinic

Ajita Smruti, Near BSNL Telephone Exchange, 36th Cross, 10th Main Road, Jayanagar 4th Block Bangalore
1 Doctor · ₹300
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Rashtrotthana Yoga Centre Alternative Medicine Specialist Clinic Ajita Smruti, Near BSNL Telephone Exchange, 36th Cross, 10th Main Road, Jayanagar 4th Block Bangalore
1 Doctor · ₹300
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About

Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . Customer service is provided by a highly trained, professional staff who look aft......more
Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Rashtrotthana Yoga Centre
Rashtrotthana Yoga Centre is known for housing experienced Alternative Medicine Specialists. Dr. Nagendra Kamath, a well-reputed Alternative Medicine Specialist, practices in Bangalore. Visit this medical health centre for Alternative Medicine Specialists recommended by 85 patients.

Timings

MON-SUN
05:30 PM - 07:00 PM

Location

Ajita Smruti, Near BSNL Telephone Exchange, 36th Cross, 10th Main Road, Jayanagar 4th Block
Jayanagar Bangalore, Karnataka - 500011
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Doctor in Rashtrotthana Yoga Centre

Dr. Nagendra Kamath

MS yoga
Alternative Medicine Specialist
16 Years experience
300 at clinic
Available today
05:30 PM - 07:00 PM
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Monsoon Weather

DNB - Urology/Genito - Urinary Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
Urologist, Noida
Monsoon Weather

Drink plenty of water at least 3.5 litres to prevent dehydration in Hot Humid weather to protect your kidneys.

2 people found this helpful

Tips For Acne Prone Skin

MD - Medicine, Baksons homoeopathic medical college and Hospital
Homeopath, Delhi
Tips For Acne Prone Skin

1. Use of neem oil externally is very effective for acne prone skin.
2. Consuming neem tablets also helps to fight acne.
3. Drink atealst 8-10 glasses of water per day.
4. Avoid junk food like spicy food, chips, chocolates, sauce etc.
5. Wash your face 4 times a day with a mild face wash.
6. Avoid using cosmetics to your skin, keep it natural.
7. Include work out in your routine for better blood circulation to fight back acne.

2 people found this helpful

Connection Between Brain Inflammation And Suicidal Tendencies

Ph.D - Social Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Connection Between Brain Inflammation And Suicidal Tendencies

Ending one’s life is terrible. But often, instead of analysing the patient’s mental condition at that time, we tend to judge them. The most common cause for suicides is undoubtedly depression. Adverse social or financial conditions often contribute to the mental condition of patients. However, a recent paper published in the journal Neuropsychopharmacology might change the way we think about suicides. Lena Brundin and her co-workers have come to the conclusion in the paper titled “Role of inflammation in suicide: from mechanism to treatment,” that our immune system can trigger off suicidal thoughts and tendencies. Let us find out how.

  1. There is proof that certain medicines that are used to treat cancer patients can affect the immune responses. This in turn can trigger off suicidal tendencies.
  2. Certain injuries can lead to brain disorders which are related to inflammatory responses that might be responsible for some changes in behaviour often leading to suicidal thoughts.
  3. Just like certain medications trigger of suicidal thoughts, there are some that might diminish them like Lithium. It is used to treat bi-polar disorder. What it does is decrease immune related chemicals. Another drug has proved to be very effective in reducing suicidal thoughts and tendencies – Ketamine. Ketamine, like Lithium, has been found to block certain chemicals that are related to immune response.
  4. Though the whole topic is still under extensive research, it can perhaps be concluded that certain drugs have the ability to lessen suicidal thoughts and depression because they block some chemicals that are related to immunity.

The suicidal mentality is very complex. It requires not just medicines, but counselling, empathy, love and understanding. Often, many patients cannot come out of their depression, resulting in therapy sessions that are fruitless. In those cases, medicines that might reduce the negative thoughts and moods will come handy. It will help the patient initially to deal with the situation and start with a lot of positivity. Every year, almost one million deaths occur due to suicide. Not only does it leave behind survivors who attempt to kill themselves but also broken families that struggle to get over the death. If this research is successful, several people will benefit from it, all over the world. In case you have a concern or query you can always consult an expert & get answers to your questions!

5 Ways You Can Deal With Emotional Problems!

MA - Psychology, PhD Psychology
Psychologist, Delhi
5 Ways You Can Deal With Emotional Problems!

A song. A poem. The smile on someone special’s face. Each interaction that we are a part of evokes an emotion. Emotions are the most powerful and sometimes the most painful forces in our lives. They are what inform our decisions, no matter how trivial. They dictate our actions and thoughts. Our emotional responses to different situations are what define us as individuals. 

Emotions tend to oscillate between volatile extremes of rage and euphoria. Steer too far to either extreme and you might be courting danger. Much like the other aspects of life, emotions should be handled with moderation and rational thought. Here are five methods by which you can control your emotions. 

 

 

  1. Take a moment: Losing your temper at the slightest provocation can be distressing to both yourself and those in your vicinity. If you react immediately, you are sure to do or say something that you will later regret. So, take a deep breath and control your impulse to lash out. Take your time to control your heart rate and bring it back to normal and loosen your muscles. When you feel calmer, you will find that an outburst would have been completely unnecessary.  
  2. Ask for help: We all have that one friend whom we seek out when we need to vent. There is no shame in asking for help. A friend who can give us a rational, unbiased perspective on things. Someone who wants the best for us and knows our worst impulses is often times the best person to seek advice from. If you feel overwhelmed, or don’t know how to react, ask for guidance. 
  3. Find an outlet: Having controlled your impulsive behavior, you need to find a way to express your feelings in a positive manner. Art thrives when infused with emotions. Painting, music are enriching pursuits that can help you achieve closure. Keeping a journal where you can pen your thoughts will broaden your awareness of your own emotions.  
  4. Look at the larger picture: You will become more cautious of your negative emotions when you realize that your words and actions have consequences for others. Your rage at a harmless joke amongst friends could cost you a meaningful relationship. Pause and contemplate the larger picture. Do not be hasty and thus disregard how your actions might affect your future. 
  5. Forgive and replace: Each one of us has a number of “triggers” that arouse extreme emotions in us. These triggers can be a person, our family or friends, or they be can be things and incidents. You must learn how to let the past be past. Forgive those who may have wronged and replace the negative thoughts that you associated with something. Do not let the recollection of a negative memory influence your behavior and actions. 

Emotional resilience is a big part of becoming an adult. Learn to manage and lessen your emotional responses so that you may live a much more productive and stress-free life. In case you have a concern or query you can always consult an expert & get answers to your questions!

Skin Problems - Can Dandruff Be The Reason?

MD - Dermatology, Venereology & Leprosy
Dermatologist, Bhubaneswar
Skin Problems - Can Dandruff Be The Reason?

Dandruff or seborrhea refers to the flaky condition of your skin or scalp caused primarily due to dryness. It is a very common problem for young adults and middle aged people but can happen to any person regardless of age. Dandruff itself being an embarrassing problem, can also sometimes lead to other skin problems.

The following are a few skin problems that can crop up due to dandruff-

  1. Can cause pimple: If dandruff or the white flakes fall on your T-zone region very often, then it may lead to the break out of pimples on your skin.
  2. May result in pigmentation: The pimples which can happen due to dandruff can further lead to the problem of pigmentation. This condition leads to the appearance of unwanted black spots all over your face.
  3. Trigger eczema: Dandruff makes skin problems like eczema and psoriasis even worse. Eczema and psoriasis which causes itching of the skin can get severe due to dandruff.
  4. Rashes are also a possibility: Facial rashes can also develop due to dandruff. Often areas around the eyebrows, nose and ears get affected. Sometimes, in case of men, beard rashes also pop up.
  5. Chest rashes: Dandruff often falls all over your body.This can lead to the problem of chest rashes. This condition results in the appearance of red spots all around your chest region.

Dandruff can be a very distressing problem. If your skin type is oily, dandruff can make conditions far worse. Dandruff is such a problem that cannot be completely cured but can only be controlled. So, it is highly advisable to take preventive measures as soon as it is detected to avoid further problems. In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

Use Of Cleanser

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Use Of Cleanser

Twice a day, use a gentle cleanser suited to your skin type and acne conditions. Follow with a non-drying toner and lightweight hydrator even for oily skin.

I have butt acne. I don't have this problem on any other body part. I don't even have very dry or very oily skin. This problem is genetic. It just sometimes itch but the acne marks are also a big problem. How to get rid of it?

MD, MBBS
Dermatologist, Chennai
I have butt acne. I don't have this problem on any other body part. I don't even have very dry or very oily skin. Thi...
You are suffering from furunculosis. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, for accurate diagnosis and treatment.
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Dear Sir/mam, Please recommend the best medicine for pus. I have ingrown pus near my private part. It's look like a big acne. I am suffering from this last one week. How can I remove it?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Dear Sir/mam,
Please recommend the best medicine for pus.
I have ingrown pus near my private part. It's look like a b...
Hi, pus is a discharge of some infectious bacterial or fiungal infection. So let it come out side only. Don't do anything. First you have to diagnose whether it's a acne orelse any skin disease like sebaceous cyst or dermatitis or STD's.so consult a doctor and he can diagnose and tells what it is and he can advise a medicine.
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Hi Sir, I am suffering from pimples on my face basically on nose and eye middle areas. I am a male of 22+ years old. My skin type is semi oily. What should I do. Which face wash or cream or any precaution suggest me please.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi Sir, I am suffering from pimples on my face basically on nose and eye middle areas. I am a male of 22+ years old. ...
Hi, Don't apply any medication or creams for pimples. Because of hormones fluctuations pimples appear on your face or else because of body heat. If you want to apply just apply honey for 5 to 10 mins daily or 10 tulasi leaves .daily eat onion along with food it decreases your body heat naturally. If pimples are from long time then consult a doctor for permanent results.
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