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Qua Nutrition-Jayanagar

Dietitian/Nutritionist Clinic

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station Bangalore
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Qua Nutrition-Jayanagar Dietitian/Nutritionist Clinic 7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station Bangalore
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Qua Nutrition-Jayanagar
Qua Nutrition-Jayanagar is known for housing experienced Dietitian/Nutritionists. Dt. Ms. Ruchi Mandot, a well-reputed Dietitian/Nutritionist, practices in Bangalore. Visit this medical health centre for Dietitian/Nutritionists recommended by 61 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station
Jayanagar Bangalore, Karnataka
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Doctor in Qua Nutrition-Jayanagar

Dt. Ms. Ruchi Mandot

B.Sc.- Dietitics / Nutrition, M.Sc - Sports Nutrition
Dietitian/Nutritionist
6 Years experience
Available today
09:00 AM - 09:00 PM
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I am not able to gain weight. My weight remains same for so many years. What can be done?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am not able to gain weight. My weight remains same for so many years. What can be done?
Please improve your metabolism by having fruits in the morning, empty stomach, salads before lunch and dinner. Avoid processed and packed foods.
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I am 19 year old male and I am losing my weight. My diet does not completed properly. I am trying to complete my diet but I am failed. What should I do right now.

DHMS (Hons.)
Homeopath, Patna
I am 19 year old male and I am losing my weight. My diet does not completed properly. I am trying to complete my diet...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
1 person found this helpful
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Do you feel over exhausted if you exercise in the morning in the gym and your overall protein intake of the day is low?

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
Do you feel over exhausted if you exercise in the morning in the gym and your overall protein intake of the day is low?
I think you sorted out your problem .Immediately after gym workout you need a good protein snack like eggs and milk or milk shake or cheese toast or a glass of sattu.
1 person found this helpful
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How to lose weight? I am trying very days to more types of exercise and diet plans weight Is not lose.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
How to lose weight? I am trying very days to more types of exercise and diet plans weight Is not lose.
Please improve your metabolism by having fruits in the morning, empty stomach, salads before lunch and dinner. Avoid processed and packed foods.
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Sir I want to ask can a diabetic patient eat egg chicken, milk and how time can a patient eat rice in a day and at what portion. What types of fruits can diabetic patient eat. What portion of carbohydrate can be eaten. please ans for precautionary measure. Thanks.

MBBS, MD
Endocrinologist, Delhi
Sir I want to ask can a diabetic patient eat egg chicken, milk and how time can a patient eat rice in a day and at wh...
Yes, a diabetic person can eat egg, chicken and rice but in moderation which should be decided by the patient himself honestly. He can eat all fruits except some sweet fruits with high glycemic index like mangoes, grapes,cheekoo, banana etc. He can take protein, fats and carbohydrates. One should keep it in mind that every constituents of food gets converted into glucose to provide energy. Body of diabetic person is not able to metabolize glucose because of deficiency of insulin or resistance to its action. Hence vegetables, salad,whole grain flour are more suitable for them. Regular exercise is must for these persons should be kept in mind.
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Can Basil Seeds take with milk in Type 2 diabetes. Is it helpful or not. Please suggest.

MBBS, MD
Endocrinologist, Delhi
Can Basil Seeds take with milk in Type 2 diabetes. Is it helpful or not. Please suggest.
Basil (Tulsi) plant is regarded as holy plant in our culture and is woshiped by us. There are some studies showing that its seeds consumption by diabetics can increase in insulin secretion but not proved by larger studies. In my openion there is no harm in using it.
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I am 25 years old, height 5.4 and my weight is 55 kgs. Since 2 years my weight is between 54 & 56 kgs only, I want to gain weight. Please help me to gain weight.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am 25 years old, height 5.4 and my weight is 55 kgs. Since 2 years my weight is between 54 & 56 kgs only, I want to...
Hi Lybrate user Use Ashwagandhadi leham 10gm two times a day with milk empty stomach. Take plenty of dry fruits. Take Nutrional proteinious easily digestable fibre Rich diet. Do light exercise Yoga cycling swimming to boost up your digestive power. Tc Thanks Regards.
3 people found this helpful
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Hi. I'm 19. My problem is that. Now I can't eat any spicy food. Spice level below medium too. Even the toothpaste when in contact with my tongue. My tongue and mouth gets burnt. .my nose and eyes get wet. This pain has started for about a week only. What is it's main cause and how can I cure that?

DHMS (Hons.)
Homeopath, Patna
Hi. I'm 19. My problem is that. Now I can't eat any spicy food. Spice level below medium too. Even the toothpaste whe...
Hello, Tk plenty of water to hydrate & detoxify your body. Go for meditation to reduce your stress to nourish your body to calm your nerves. Your diet be easily digestible on time. Tk, homoeopathic medicine:@.Echinecea Q -10 drops with 2tsfl of water, rinse your mouth, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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Doctor I want reduce my belly daily doing yogasana & taking amala juice in morning still weight & body is not reducing pl advise I am 49 years old not having any under medicine thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Doctor I want reduce my belly daily doing yogasana & taking amala juice in morning still weight & body is not reducin...
Please avoid fatty food use amla +aloverajuice 20mlwith 20 ml water before food early morning medhohar Vati 2-2 before food cap ayurslim 1-1 after food (Himalaya) after one month you reduce 4-6 kg weight.
1 person found this helpful
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I am 18 years old and I am facing the problem of thinness & weakness, so please help me in overcoming from this problem and give an easy remedy for it.

DHMS (Hons.)
Homeopath, Patna
Hello Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate and detoxify your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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