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Prasad

Acupressurist Clinic

bangalore Bangalore
1 Doctor
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Prasad Acupressurist Clinic bangalore Bangalore
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Prasad
Prasad is known for housing experienced Acupressurists. Dr. Prasad, a well-reputed Acupressurist, practices in Bangalore. Visit this medical health centre for Acupressurists recommended by 75 patients.

Timings

MON
07:00 AM - 08:30 AM

Location

bangalore
Bangalore, Karnataka - 560068

Doctor in Prasad

Dr. Prasad

Acupressurist
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I am overweight and have pain in my tail bone and heels. Recently did a health checks .Please suggest me something for that

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am overweight and have pain in my tail bone and heels. Recently did a health checks  .Please suggest me something f...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water.
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I usually suffered shoulder pain whenever I try to hit smash in badminton and volleyball and also some other activities like that. Some time it gives too much pain. Is it serious problem?

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I usually suffered shoulder pain whenever I try to hit smash in badminton and volleyball and also some other activiti...
Hello Lybrate user, your pain might be a reason resulting in any of the ligament or muscle injury. Start doing hot fermentation twice or thrice a day and go for active exercise of shoulder, avoid weight lifting or such sudden activities from the affected shoulder, avoid sleeping onto the affected aide. And if pain persists for long again consult to a physiotherapist.
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My name is bijay and I am 16 years old I have thin hair on my scrp, one of friend suggest me to use this medicine more f 5 please suggest me. Thank you Bijaya Tripathy.

MBBS Bachelor of Medicine & Bachelor of Surgery, MD - Skin, VD & Leprosy
Dermatologist, Delhi
My name is bijay and I am 16 years old I have thin hair on my scrp, one of friend suggest me to use this medicine mor...
The medicine is ok. Will take time to show results. But just this might not be enough. Visit a dermatologist.
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Hair Health

MD - Ayurveda
Ayurveda, Pune
Hair Health

Hair and scalp health are closely interlinked with each other. A healthy scalp is an indicator of healthy hair, thus, focus on improving the scalp condition. Usually scalp is either dry or oily, both the conditions in excess is bad. Problems in the hair is a sign of dosha imbalance in the body, so various remedies may be adhered to so that the imbalance is corrected.

Ayurveda, being a holistic method of treatment, has a beneficial effect on the body. Ayurveda has the following remedies to improve scalp and hair health:

  1. Diet: Diet plays an important role in the health of your scalp. The foods you eat is an indicator of your hair health. Avoid eating junk foods as these foods results in accumulation of toxins in the body. Include leafy vegetables and fruits in your diet as they contain antioxidants which are good for your skin health.
  2. Keep your scalp clean: Use an herbal shampoo to cleanse your hair on a regular basis, followed by an herbal conditioner to retain the moisture in your hair. The shampoo should contain herbal ingredients such as neem and shikhakai as they have anti-bacterial properties. Make sure to wash your hair every alternate day, as excessive washing may lead to an oily scalp.
  3. Massage your scalp: Massaging your scalp improves blood circulation in your scalp, and also assists in dissipating stress from your scalp. The oil nourishes the scalp and helps in improving the quality of your hair.
  4. Sleep: Quality sleep is as important for hair as your diet. Make sure you get 7 to 8 hours of uninterrupted sleep to revitalize your body.
  5. Herbs: Apart from the above-mentioned remedies, you may also use herbs like methi. Methi has certain properties that make it a very effective remedy for hair growth. You may apply methi paste on your hair before shampooing. Aloevera is another herb that is very good for your hair and skin health. You may consume it or apply it on the hair to avail its benefits.

Quick Tips

  1. Not to wash your hair alternate days and leave it without applying oil.
  2. Plastic combs are not good as they get charged due to friction and pull the hair, so apply coconut oil daily to smoothly comb the hair and wash hair twice a week.
1 person found this helpful

Hi, I am 30 years 5.3 height weight 73 kg, I am having pain just below the ankle not anteriorly but it is on posteriorly. From 2-3 month please help me out. I no mere weight jyada hai main morning walk karna chahti hu but pain hi itna hai nahi ho pati and even agr me in ankle k niche wala part dabati hai to jyada pain hota hai.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 30 years 5.3 height weight 73 kg, I am having pain just below the ankle not anteriorly but it is on posterio...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Hello Doctor, Good Morning. Getting pain at Shoulder blade and on shoulder from last one month. Can you help me on this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Doctor, Good Morning.
Getting pain at Shoulder blade and on shoulder from last one month. Can you help me on this?
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Hello Doctor, Good Morning. Getting pain at Shoulder blade from last one month. Can you help me on this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Doctor, Good Morning.
Getting pain at Shoulder blade from last one month. Can you help me on this?
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
1 person found this helpful
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My calf of both legs are paining since from 15 days kindly suggest me the medicines.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My calf of both legs are paining since from 15 days kindly suggest me the medicines.
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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My father is 60 years old. 2 months ago he was suffered from joint pain severely as he was not sit and stand up easily and when tried to do so, he was suffered from sever pain.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
My father is 60 years old. 2 months ago he was suffered from joint pain severely as he was not sit and stand up easil...
Hi Lybrate User Use Dashmool kashyam 20 ml and Rasnasaptak kashyam 20 ml two times a day empty stomach. Use Tablet Reumacalm two tablets two times a day. Do massage by applying oil ksheerabla and oil Sachardi oil and than hot water fomentation. These medicines definitely cured your father's problem. Take care Thanks Regards.
1 person found this helpful
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I want hair remove on my forehead for permanently. Give me suitable solutions of these problem.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I want hair remove on my forehead for permanently. Give me suitable solutions of these problem.
Hello, Laser hair removal is safe and effective treatment. You will require 6-8sessions with maintainance once 6mo or a yr. Also there are eflornithine based creams which reduce hair growth.
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