Doctor in Prakash Neurology & Psychiatry Clinic
Treatment of Depression
Treatment & Management of Stress
Treatment of Anxiety and Depression
Treatment Of Anxiety Attacks
Sex Addiction Counselling
Cognitive Behavioral Therapy
Treatment of Psychosis
Psychological Diagnosis (Adult And Child)
Adolescent Problems Treatment
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Patient Review Highlights
I read about the Ravi Prakash on one of the social media platform. I am amazed that he is such a sweet doctor, even though he is so busy all the time. Ravi Prakash has so much knowledge that for everything my family takes herreference. I was shocked to experience the symptoms of depressionEven in case of long queues, the staff was managing people in a very positive manner. The Prakash Neurology and Psychiatry Clinic is decorated very nicely and doesn't look like a hospital.
I was shocked to experience the symptoms of mood disorder. Dr Ravi Prakash has expert knowledge in the field. He never gets frustrated, even when I ask a number of queries. The entire Prakash Neurology and Psychiatry Clinic is very nicely designed. Over the period of time the mood disorder treatment has helped me a lot. Thanks to the expert care and guidance, I feel much better than before
I had lost hope because of my depression , but the meditation given by Dr Ravi Prakash has helped me regain my confidence. I was in too much pain , but even after consulting a number of doctors, I was not getting any relief. But the meditation treatmnet given by Dr Ravi has helped me immensly and helped me gain confidence. I owe him abig thank for making me fine again.
One of my neighbour's recommended Dr Ravi as I was suffering from Mood disorder. On the very first day he identified my problem. She gave me number od sessions and after each session I am feeling even better. The mood disorder treatmnet benefitted me to great extent. I owe him a big thank for making me fine again.
on one of my friends recommendation I got in touch withdr Ravi Prakash all I was looking for was some good anger managment tips . he helped me with my problem and the treatment seems to be doing wonders to me .Thanks..Highly recommended at his clinic Prakash Neurology and Psychiatry Clinic in bangalore.
I visited with dr Ravi Prakash at his Prakash Neurology and Psychiatry Clinic located in Mathikere, Bengaluru to get abnormal behavior treatment. I was suffering from insomnia and hypertension. Therefore, he helped me to overcome my issues and be more at content with myself.
I visited Prakash Neurology and Psychiatry Clinic which is located at Mathikere, Bengaluru for my problem of getting emotionally weak. Dr Ravi Prakash has provided me with the best advice and medications for my illness Abnormal Behavior
Very satisfied. The doctor spent a lot of time.
Excellent doctor for sex related problems.
Very satisfied with Dr Ravi Prakash
Obsessive compulsive behaviour is a form of anxiety disorder in which unreasonable thoughts and fears, which are known as obsessions lead one to do repetitive compulsive behaviour. Root causes of obsessive compulsiveness are complex and often deep seated. The underlying emotional states may include the fear of unknown, not being in control, negative outcomes, failure, rejection, shame, annihilation or embarrassment. Many neurobiological factors have been implicated including alterations in some neural circuits and abnormalities of neurochemicals.
One can manage mild obsessions and compulsions easily, whereas, severe obsessive compulsiveness require support of mental health professionals.
The treatment for obsessive compulsive behaviour depends on the severity, which is reflected by how much the condition is affecting the daily life of the person. There are two main treatments. First is a set of psychotherapy techniques. The most well studied of these techniques is cognitive behavioural therapy, which involves several cognitive techniques as well as behavioural techniques like graded exposure and response prevention.
The cognitive behaviour therapy emboldens one to face one's fear and let the obsessive thoughts occur without neutralising them with compulsions. During the sessions, one works with therapist to break down the problems into their separate parts like physical feelings, thoughts and actions. The therapist encourages you to face your fear and let the obsessive thoughts occur without acting on them. There are several simple cognitive techniques that one can use to control obsessive thoughts. Few examples are 1) Providing yourself strong signals known as anchor codes 2) Thought stopping techniques 3) Distraction techniques 4) Relaxation exercises 5) Self-statements etc.
Behavioral techniques involve exposure to the dreaded phenomena and prevention of subsequent response. People with mild to moderate behaviour usually need about 10 hours of therapist treatment, combined with exercises to be done at home between sessions. Those with moderate to severe symptoms may need a more intensive course of therapy that lasts longer than 10 hours. These exposure exercises need to take place many times a day, and need to be done for one to two hours without engaging in compulsions to undo them. It starts with construction of hierarchy of anxiety-provoking events. Then exposure is started with the situations that cause the least anxiety. Once you have one exposure task, you can move on to a more difficult task, until you have overcome all of the situations that make you anxious. It is important to remember it can take several months before a treatment has a noticeable effect. It is extremely vital to remember that no one is perfect, nor can anyone recover perfectly. Even in well-maintained recoveries, people can occasionally mess up and forget what they are supposed to be doing. People with Obsessive compulsive behaviour find that when they confront their anxiety without carrying the compulsion, the anxiety goes away. Each time, the chances of anxiety reduce and last for a shorter period of time.
In the second case, treatment is by medication to control one's symptoms by altering the balance of chemicals in the brain. The medications have to be strictly taken under the observation of a psychiatrist.
ADHD is one of the commonest behavioral disorders that are found in most school going kids. In fact, this kind of trouble might affect kid's ability quite adversely. There are a few signs with the help of which ADHD in kids can be easily detected. Some of the commonest ones are emotional turmoil, unfinished tasks, squirm and fidget, low focus, careless mistakes and other related ones.
Both interpersonal relationship and schooling success can be hampered to a great extent with this kind of mental disorder. This is why the kids facing the mentioned signs need to be thoroughly diagnosed medically so that the doctors can recommend best treatments that can provide the fastest recovery and that too safely and easily.
Best tips for tackling ADHD in kids:
Setting behavior limits: If you want your kids learn how to lead a disciplined life, then appropriate behavioral limits have to be clearly established for the key behaviors that are expected from them.
Anger management - You must control your child's anger actively. Otherwise, it will be difficult to treat ADHD, effectively. For anger management, several techniques can be used, but they must be selected after discussion with the mental health worker.
Setting pressure free routine structure - Preparation of sensible routines and scheduled charts is an important step towards ADHD management. However, the same should not become a pressure for the child. Hence the child's suggestions and interests should be kept in mind while preparing a schedule.
Advocating child - Advocating your child is very much required maintaining a healthy balance for a child suffering from ADHD. Talking about the child’s interests brings the family members closer to the child. In the course of such an interaction, less strictness brings about more meaningful interactions. Typically, a family member or a tutor should be involved in this process.
Acquiring knowledge about ADHD - Both parents and kids should have the required knowledge for ADHD. Having a proper knowledge will not only aid the parents in early recognition of symptoms and signs, but also in understanding and implementing necessary treatments.
Being persistent - One of the basic principles of behavior therapy is that the interventional technique has to be persistent. The instruction to be given by parents, the application of incentive or punishment based techniques need to happen repeatedly to have a persistent effect on the child. But it is always important to consult a specialist/psychiatrist if you observe that your child’s maladaptive behavior is not changing in spite of your efforts.
In case you have a concern or query you can always consult an expert & get answers to your questions!
For human beings, the body is considered the temple, one that they strive to keep fit and in shape. In fact, the plethora of ailments, which people complain of suffering from, almost always deal with their physical health. In this over engagement to restore the physical health, the well being of the mental health is never considered. However truth remains that the health of the mind is equally if not more important and must be given its share of priority. With the growing age and times, depression has emerged as a gnawing problem, one that is plaguing individuals indiscriminately and one that must be eradicated as soon as possible.
Some of the ways to combat this fatal ailment are:
- Exercises: Everyday a bit of exercise not only keeps the body fit and healthy, but also goes a long way in easing and calming the mind. You need not indulge in strenuous exercises, but must make it a conscientious habit to work out a bit daily.
- Talk to people: Though depression makes one inexorably quiet and silent, the first thing that is prescribed as a remedial measure is talk to people. Engaging in conversations with people, telling them what exactly is troubling you are proven ways to combat depression.
- Meditate: There is no better way to treat mental ailment than meditating. When you suffer from depression, your body undergoes severe conflict. Meditating not only calms the mind, but also soothes away the worries.
- Develop a support system: Depression is almost always followed by an unfathomable sense of loneliness. Talking to others does help, but at the same time try to develop a support system. Find an individual, be it parents, relatives or friends and confide in him or her. Not sharing what you are going through is never a solution and only exacerbates the fatality of the situation.
- Change the daily routine: Monotony is never exciting and it is only time, before the humdrum of life gets to you. Changing the daily routine and incorporating something new and exciting go a long way in recuperating you from the mental dullness and fatigue. In case you have a concern or query you can always consult an expert & get answers to your questions!