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Piles & Fistula Clinic

General Physician Clinic

No.531st Floor Opp Police Station K H P Road(Broadway Road) Shivaji Nagar Bangalore - 560001 Bangalore
1 Doctor
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Piles & Fistula Clinic General Physician Clinic No.531st Floor Opp Police Station K H P Road(Broadway Road) Shivaji Nagar Bangalore - 560001 Bangalore
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Piles & Fistula Clinic
Piles & Fistula Clinic is known for housing experienced General Physicians. Dr. Arun, a well-reputed General Physician, practices in Bangalore. Visit this medical health centre for General Physicians recommended by 79 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

No.531st Floor Opp Police Station K H P Road(Broadway Road) Shivaji Nagar Bangalore - 560001
Shivaji Nagar Bangalore, Karnataka - 560001
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Dr. Arun

BAMS
General Physician
25 Years experience
Unavailable today
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Vitamin K - Facts You Never Knew About It!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Vitamin K - Facts You Never Knew About It!

Vitamins are essential micronutrients which the body requires, though in small amounts, for optimal health. These chemicals play a crucial role in keeping our body healthy and disease free.One such vitamin is vitamin K, which is essential for optimal blood clotting process, and also has multiple other benefits. More details about the functions, benefits and sources are listed below.

Functions/Benefits:

  1. Vitamin K is actually a group of vitamins and has K1, K2, and K3. The functions and benefits accordingly will depend on the actual chemical being referred to.
  2. These are fat soluble vitamins and therefore absorption is better when something fatty is eaten along with it
  3. Vitamin K1 or phyloquilline reaches the liver and is essential for blood clotting. Reduced levels of vitamin K can lead to uncontrolled bleeding, but this is very rare in adults. Newborns can have this problem, and therefore, it is common to give them a one shot of vitamin K injection.
  4. Vitamin K2 is produced by gut bacteria and reaches blood vessel walls and bones. It prevents hardening and calcification of arteries, which is the main cause of heart disease.
  5. It helps in improving calcium and other mineral concentration in the bones and makes the matrix strong. It can be used in osteoporosis to reverse and control bone loss. It can also be used to heal fractured bones.
  6. It slows the growth of cancer cells and can be used to stabilise cancer. It has been shown to improve multiple forms including hepatocellular, prostate, colon, and oral cancer.
  7. It is beneficial in controlling Alzheimer’s disease and improves memory loss in ageing people
  8. It improves insulin action and therefore prolongs onset of type 2 diabetes
  9. It has been shown to have antioxidant properties (as most other vitamins) and also helps in reducing toxin buildup
  10. It is good for skin health and can help control bruising and dermatitis

Sources:
Vitamin K is found naturally in many foods and the daily dose required for an adult is about 120 to 150 mcg/day. Therefore supplementation is usually not required.
Leafy green vegetables including spinach, okra, cabbage, beans broccoli, and asparagus

  1. Fermented foods like yoghurt
  2. Soybean in all forms including medium cooked as well and Japanese diet uses boiled, fermented soybean called natto, which contains tremendous amount of vitamin K
  3. Nuts, such as cashews, almonds, walnuts, are a good source
  4. Strawberries, grapes, prunes, and apples 
  5. Seafood such as salmon and shrimp contain good amount to control heart attack and stroke.
  6. Meat (duck, beef, chicken, and lamb)

Supplements are to be avoided, especially in pregnant and/or nursing mothers and people with a history of stroke, heart disease, heart attack and blood clotting problems.

8 people found this helpful

Doctor how to prevent headache I am suffering from last three year but this problem becomes bigger and bigger and pls suggest something.

Neurologist,
Doctor how to prevent headache I am suffering from last three year but this problem becomes bigger and bigger and pls...
Namaste, Simple things to do to prevent headaches would be Regularity - in your sleeping and waking, eating; drinking plenty water (2-3 liters atleast); aerobic activity 4-5 times a week, at least 30 mins and avoiding foods such as cheese, wine, those with MSG, etc; deep breathing and meditation can also be helpful.
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I have a habit of eating slate pencil. I eat 3 to 4 slate pencil in month or after 3 2 weeks. I just want to quit this habit. And does it effect my health? Is there any problem in my future? And I'm 21 years old and I'm too thin my weight is only 35 kg so please guide me n give some advice that how should I get rid off this kind of habit. And I know that its harmful but I have got addicted please help me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nutrition Management
Dietitian/Nutritionist, Visakhapatnam
I have a habit of eating slate pencil. I eat 3 to 4 slate pencil in month or after 3 2 weeks. I just want to quit thi...
I think you have a medical condition known as PICA. Eating slate pencil can cause abdominal pain, nausea, vomiting, constipation, diarrhoea. Since it is made from the dust, it may cause eye irritation, and isn't good for your lungs. Some kinds of chalk may contain toxic additives. Determine and address the nutritional deficiency that is causing you to eat chalk. Once you no longer have a deficiency, your body will stop craving chalk, and the habit will stop on its own.
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When I am continuously (will take a little gap in between 1 or 2 hrs) working in front of the computer than I have some headache. Please provide me solution / suggestion for this.

Neurologist,
When I am continuously (will take a little gap in between 1 or 2 hrs) working in front of the computer than I have so...
Try to take longer gaps lybrate-user. Spending too much time on computers has multiple other side effects as well. If this is something you have to do for work, try strategic breaks more frequently, albeit shorter ones.
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My brother's is saying that his penis is too small. Will effects the sexual life? If it is a problem suggest a solution for this problem. Is there any remedial ways to increase its size without any side effects?

BHMS
Homeopath,
My brother's is saying that his penis is too small. Will effects the sexual life? If it is a problem suggest a soluti...
How to Measure a Penis Men may be surprised to learn that penis length isn't measured on the erect penis. Too many variables are involved. Instead, the most reliable penis measurement is called SPL -- stretched penis length. The longer a man's SPL, the longer his erect penis length, according to studies done on brave young men who volunteered to have erection-stimulating penis injections. To learn your SPL, measure the penis while it's flaccid. Press the ruler tight against the pubic bone at the base of the penis. Don't just measure from where the penis separates from the scrotum, or you'll lose precious centimeters. Now gently, but very firmly, stretch the penis as far as it will go. Measure from the pubic bone to the tip of the stretched penis. Did you get five and a quarter inches? If so, you are exactly normal. Most adult men are within about a half inch of 5.24 inches, according to statistics Palmer has compiled. Nearly all studies of penis length come up with a similar measure. If you're a little smaller than that, you've got lots of company. Just as many men are below average penis size as above it. How big is big? According to Palmer's statistics, only 0.6% of men have an SPL of 6.8 inches or more. But too big isn't what men tend to worry about. Micropenis: When a Penis Really Is Too Small There is, of course, such a thing as a very small penis. The medical term "micropenis" applies to the 0.6% of men with the smallest penises. According to Palmer's statistics, an SPL of three and two-thirds inches or less indicates a micropenis. Even then, U.S. Doctors hesitate to recommend surgery for a man whose SPL is longer than three inches. That's because surgery is controversial and risky. Micropenis isn't usually something a man discovers when he's an adult. It's usually caused by genetic or hormonal abnormalities that cause other, more serious health problems early in life.
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I have nightfall problem. It occur regularly between 7 to 10 days. I'm not married. It's occur DT night when I chat with a girl or when I drink milk before sleep. Is it a serious problem or is it routine. What can I do to stop this. Pls give me your valuable suggestion. My age is 26 years.

MBBS
Sexologist, Panchkula
I have nightfall problem. It occur regularly between 7 to 10 days. I'm not married. It's occur DT night when I chat w...
2 to 4 times night fall in a month is normal. Excess night fall is serious problem. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take light dinner always and don't take milk and milk products at. Follow this and give feedback.
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coconut oil is good for penis enlargement n stamina purpose? N sometimes testis gets pain d left one. N size of testis getting small. Should I consult urology doctor?

BHMS
Homeopath,
coconut oil is good for penis enlargement n stamina purpose? N sometimes testis gets pain d left one. N size of testi...
Size of penis is not a problem to consider, though painful erection is something waranting, consult soon.
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As I understand that I can't take Viagra due to HTN, and was advised for Ayurvedic alternative, I want to which Ayurveda drug I should take & in what proportion AND Does this will have side effects. Presently, I am on BP drug. My Libido is weak and get exhausted early.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
As I understand that I can't take Viagra due to HTN, and was advised for Ayurvedic alternative, I want to which Ayurv...
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with herbal tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection long and hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly.
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I am 19 years old. While taking deep breathe, I feel little pain in the right side chest/right side lungs. What is the reason?

Homeopath, Anand
I am 19 years old. While taking deep breathe, I feel little pain in the right side chest/right side lungs. What is th...
We use only partial capacity of lungs to breathe. Sometimes deep breathing may open up the lungs capacity and cause pain but that's positive. Moreover deep breathing technique should be correct otherwise wrong technique may also cause pain. You should start yoga and meditation under an expert teacher.
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Treating ovarian cysts

Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Ghaziabad
Treating ovarian cysts

All women have two ovaries located on either side of the uterus. They are fundamental for the process of child birth. However ovarian cysts have emerged as major problems which most women suffer from. In this, small pockets filled with fluids develop on the surface or within the ovaries. Though they are generally harmless, often times disappearing without any treatment, they do have the potential to create complications during child birth. Treatment of ovarian cysts depends on the size and the quantity of the cysts. 


Some of the treatments available are-

1. Patience and a careful watch
In case medical examinations reveal tiny cysts, patience can be the key word. If you did not suffer from perceptible symptoms and the cysts were revealed only through tests, you must follow it with regular visits to the doctor. Few medications and regular ultrasound examinations are all you need in such a case.

2. Contraceptives
Birth control pills or contraceptives may be sometimes prescribed to you as possible medications to treat the cysts. Regular administering of these medicines deters the possibility of further development of cysts.  They also benefit greatly in reducing the possibilities of suffering from ovarian cancer in the future.

3. Operations
In case the tests reveal large cysts, operations or surgical removal of them may be the only possible solution.  Operations are generally suggested if the cysts have persisted for a long time and are accompanied by terrible pain in the lower abdomen.

4. Ovarian cystectomy 
This is performed when the ovaries are kept intact and only the cysts are carefully removed.

5. Oophorectomy
In this form of surgery, only the ovary that is affected with the cysts is removed, while the other is kept intact. Both the ovaries might also have to be surgically removed if they are found to be affected.

6. Hysterectomy and subsequent removal of fallopian tubes and uterus
This is done when the cysts developed have the potential of becoming cancer us. In such a situation, an extreme measure is adopted with the complete removal of the ovaries along with the uterus and fallopian tubes. This is done in order to prevent the subsequent spreading of cancer. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4 people found this helpful

Hello sir, I can't eat Anything too much and I have do not clear my motion every morning till 4-5 Please help me.

Homeopath, Anand
Hello sir, I can't eat Anything too much and I have do not clear my motion every morning till 4-5 Please help me.
You are suffering from constipation. Homeopathic remedies are of great help in this. Eat fibre rich diet. Drink lots of water. Regarding you can't eat too much, Actly it's good medically. You should eat only 3/4 th of your hunger, never eat on full stomach. Also take water one hour after meals. Not immediately after food.
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I am feeling weak and when I do sex got discharge in some second. Need to solve this and increase the size too. Need the medicine for thia to cure it fastly. Leg pain is also getting in this.

BHMS
Homeopath, Mumbai
I am feeling weak and when I do sex got discharge in some second. Need to solve this and increase the size too. Need ...
Ear healthy diet. Stop all addictions. If doing masturbation stop that too. Consult online will prescribe medicine. This can b cured.
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I have erection problems in my penis. While playing cricket the ball headed my penis. I take few times to erect. And erection was not strong. But ejaculation happen correct.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have erection problems in my penis. While playing cricket the ball headed my penis. I take few times to erect. And ...
There may be fracture of penis or could be just small edema. Edema will settle in few days. If fracture then penis may get erection but may not get proper pressure and may get bent. For that problem show to a urologist or a sexologist.
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High sugar, acidity and burning sensation at times when eat junk food, foot movement less, eye sight getting week, take insulin.

BHMS
Homeopath, Mumbai
High sugar, acidity and burning sensation at times when eat junk food, foot movement less, eye sight getting week, ta...
These all is bcoz of high sugar level. Eat healthy duabetic friendly diet. Control diabetes. Eat less spicy n junk food.
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If I masturbate daily and eject sperm daily then how much protein I need to intake daily. Or what diet or juice is good for me if I eject sperm daily.

Sexologist, Ranchi
If I masturbate daily and eject sperm daily then how much protein I need to intake daily. Or what diet or juice is go...
Take at least 1 GMs of Protein daily. Common have your exercise, healthy diet and other activities no worries.
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Whether flax seeds (Alsi) good for diabetic and kidney patient? If yes, how much daily?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Whether flax seeds (Alsi) good for diabetic and kidney patient? If yes, how much daily?
Yes, you can take 1tsp flax seed after your meal or you can add in your chapati. It is good for both diabetic and kidney patient.
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Does masturbation affect height I am 16 years old boy and doing masturbation since I was 13 I have grown only 17 cm from 13 years to 16 years.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Does masturbation affect height I am 16 years old boy and doing masturbation since I was 13 I have grown only 17 cm f...
No mastrubation doesn't increase or decrease your height. That is totally determined by your genes and you need to take good protein rich diet and play lot of spots to see an improvement in height. Don't worry and focus on your studies all will be well.
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I have sex yesterday night. Today in the morning, I found red dots on the top and inner side of my penis. There is swelling also. No irritation. No pain. Sometimes having itching. What should I do. Should I stop doing sex. It's any infection?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have sex yesterday night. Today in the morning, I found red dots on the top and inner side of my penis. There is sw...
You are a female asking question for self and saying your penis have red spots . It is not possible , but can be due to friction and should avoid sex
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Sir mere veerya ke saath blood aa rha h mujhe hast maithun ki bahut lt lg gayi h kya ya reason ho skta h?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir mere veerya ke saath blood aa rha h mujhe hast maithun ki bahut lt lg gayi h kya ya reason ho skta h?
Hello- Virya mai blood ana, ati hastamaithun k karana hai. Virya k marga mai majood patli rakt nalikao k fat jane k karana aise dikkat aati hai. Kuch dino k liye apne Penis ko rest de, apne aap recover ho jaega. Agar dikkat solve nahi hoti hai to consult karein, medicines start karni padengi.
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