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Physiotherapy Facilities Available

Physiotherapist Clinic

Hbr Lay Out. Hennur Cross 9 Th Main H B R Layout 3rd Block Bangalore - 560084 Bangalore
1 Doctor
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Physiotherapy Facilities Available Physiotherapist Clinic Hbr Lay Out. Hennur Cross 9 Th Main H B R Layout 3rd Block Bangalore - 560084 Bangalore
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Physiotherapy Facilities Available
Physiotherapy Facilities Available is known for housing experienced Physiotherapists. Dr. Jothi, a well-reputed Physiotherapist, practices in Bangalore. Visit this medical health centre for Physiotherapists recommended by 43 patients.

Timings

MON-SAT
06:00 PM - 09:00 PM

Location

Hbr Lay Out. Hennur Cross 9 Th Main H B R Layout 3rd Block Bangalore - 560084
Hennur Bangalore, Karnataka - 560084
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Doctor in Physiotherapy Facilities Available

Dr. Jothi

BPTh/BPT
Physiotherapist
21 Years experience
Available today
06:00 PM - 09:00 PM
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Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a person suffers from osteoporosis, can he get relief through exercises and what are they. Thank you.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a...
There are quadriceps strengthening exercises for knee issues. Eat a food rich in collagen like bone broth. Include some anti inflammatory foods like nuts, seeds Being physically active helps with prevention of osteoporosis. If the person is suffering from osteoporosis, then supplements are needed apart from eating foods rich in vitamin d and calcium.
1 person found this helpful
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Understanding The Types + Causes Of Bone Fracture

MBBS, Diploma In Orthopaedics, DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Pune
Understanding The Types + Causes Of Bone Fracture

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of Bone Fracture
Bone fracture can be caused due to a number of reasons; both intentional and accidental. Some of them include:
1. Accidents and injuries: Sports injuries, being hit by a car and tripping and falling are some of the typical episodes.
2. Old age: Diseases such as osteoporosis and brittle bone disease are common in aged people. As bones tend to become more fragile among the aged, they are at a greater chance of bone fractures.

Type of bone fractures
Primarily bone fractures are of four types, based on the way the bone splits. They are:

  1. Complete fracture: This type of fracture refers to a complete breakage of the bone wherein the fracture may occur at various parts of the bone.
  2. Incomplete fracture: In this type of fracture, the bone partially breaks instead of splitting entirely.
  3. Compound fractures: This is a type of a fracture wherein the bone breaks past the skin. It is also known as an open fracture.
  4. Simple fracture: In this type of a fracture, the bone breaks without causing an open wound on the skin.

Treatment of bone fractures
In case of a broken bone, the immediate course of action would be to reach for the first aid box. This can be done to stabilize the bone prior to hospitalization. Icing the injury, elevating the injured area to prevent further swelling and covering the wound with bandages are common measures. In many cases, people also make household splints (made of newspapers) to keep the bone stabilized. Hospitalization and especially surgery, can be also opted for in case of severe fractures.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Joint Replacement Surgery

MS - Orthopaedics, FAIS, FASIF, MBBS Bachelor of Medicine and Bachelor of Surgery, MS -Ortho, Fellowship In Lizarov Surgery
Orthopedist, Mumbai
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Joint Replacement Surgery is ideally the last resort but also an effective method of treating joint problems. This is a very common procedure in modern orthopedics.

I am 58 years old 78 kg weight 5 feet height female. Suffering from swelling and severe pain on and near Ankle joint Uric acid 5.6 No BP and no sugar Taking calcium 1000 and Gabapin tabs but no relief Symptoms increase on slight exertion.

BPTh/BPT
Physiotherapist, Allahabad
I am 58 years old 78 kg weight 5 feet height female. Suffering from swelling and severe pain on and near Ankle joint
...
Mr. lybrate-user ji firstly you have do weight loss and decrease intake level of protein like pulses and maintain your uric acid level at 2-3 Do regularly exercise.
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Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to constantly crack my toe joints, any movement of the toe joint/walking would trigger me to do that, otherwise it feels like its building up and starts to hurt. This has been going on for around 3 years now.

BPTh/BPT
Physiotherapist, Dehradun
Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to co...
You can apply cold pack or icing over the painful area. Don't use narrow front footwear, and use hallux valgus splint. This should help with the problem to an extent. Stay healthy.
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I had disc bulge in l5s1 recently .am still in my rest period. Wen I walk for long time I get pain in my gluten and not on my back. Is that because of the disc bulge.

MPT, BPT
Physiotherapist, Noida
I had disc bulge in l5s1 recently .am still in my rest period. Wen I walk for long time I get pain in my gluten and n...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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