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Medcura Clinic

Unani Specialist Clinic

# 145/1-2, 2nd floor, M.M Road, Frazer Town Bangalore
1 Doctor · ₹100
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Medcura Clinic Unani Specialist Clinic # 145/1-2, 2nd floor, M.M Road, Frazer Town Bangalore
1 Doctor · ₹100
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Medcura Clinic
Medcura Clinic is known for housing experienced Unani Specialists. Dr. Mohammed Nisar Ali, a well-reputed Unani Specialist, practices in Bangalore. Visit this medical health centre for Unani Specialists recommended by 83 patients.

Timings

MON-SAT
07:00 AM - 11:00 PM

Location

# 145/1-2, 2nd floor, M.M Road, Frazer Town
Frazer Town Bangalore, Karnataka
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Doctor in Medcura Clinic

100 at clinic
Available today
07:00 AM - 11:00 PM
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I am suffering from weakness feeling weak every time but my working hours/ shift changes every week like working in night shift and next week working in morning shift is this reason behind my weakness aur weight loss?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Yes, Never do night shifts U will get into serious health issues because you are opposing circadian rhythm and nature.
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I am underweight and I want to gain weight. I have tried consuming ashwagandha also .I have tried gaining weight at home but I am unable to. Suggest me some ways and a particular routine with which I can gain weight at home only. I am a 22 year old girl with just 38 kgs.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am underweight and I want to gain weight. I have tried consuming ashwagandha also .I have tried gaining weight at h...
To gain some weight, you need to eat healthy and natural food + daily exercise. 1. Take at least two fruits per day and one glass fruit juice. 2. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. 3. If your are Non veg you can have more eggs, chicken, fish. 4. For Veg - have more dals, rajma, kabuli chana, soya beans etc. 5. Avoid junk food and colas. Avoid chips and other namkeen. 6. No need for any extra supplements. Natural diet is best. 7. Go for 30 mins walks / exercise / yoga daily. 8. Feel confident about yourself. 9. For a customised plan, you can consult me privately.
1 person found this helpful
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Hello I go to gym and don't eat any outer supplement. My trainer telling me to eat L Arginine and fish oil capsules daily. Pls let me know if I can take it without side effects. I am vegetarian and can't afford whey protein.

Masters In Nutritional Therapy, Diploma In Diet & Nutrition
Dietitian/Nutritionist, Nagpur
Hello I go to gym and don't eat any outer supplement. My trainer telling me to eat L Arginine and fish oil capsules d...
Hello, you can take sprouts, sattu, milk,paneer, curd, buttermilk. Soya milk, soya chunks, chana. You can include idli, dosa, dal paratha to enhance protein value, a combination of dal n cereals. For healthy fats you can include- walnuts, almonds, groundnuts, chia seeds, flax seeds, soy.
1 person found this helpful
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My daughter is underweight and what is she supposed to do to gain weight she is studying grade 11 and she also has hair loss how to prevent hair loss.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My daughter is underweight and what is she supposed to do to gain weight she is studying grade 11 and she also has ha...
To gain some weight, you need to eat healthy and natural food + daily exercise. 1. Take at least two fruits per day and one glass fruit juice. 2. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. 3. If your are Non veg you can have more eggs, chicken, fish. 4. For Veg - have more dals, rajma, kabuli chana, soya beans etc. 5. Avoid junk food and colas. Avoid chips and other namkeen. 6. For Hair take green veggies + lots of citrus fruits. 7. Go for 30 mins walks / exercise / yoga daily. 8. Feel confident about yourself. 9. For a customised plan, you can consult me privately.
1 person found this helpful
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My skin of face is getting thin. It has become so thin that I can see nerves below my skin of face. What to do?

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
My skin of face is getting thin. It has become so thin that I can see nerves below my skin of face. What to do?
Check for nutritional deficiency due to lack of proper intake of fruits and vegetables or eating outside food. Start taking roasted Chana and roasted soya beans.
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How to overcome through ringworm I had got this disease from 2 month I try many medicine but the disease go and again come back please help me it's very embarrassing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Drink plenty of water and keep your body clean with dust and allergens. Avoid spicy and oily foods, cheese and unctuous foods. Take bath twice with eladi soap. Manjistadi kashaya 15 ml with equal water twice. Apply panchavalkala lepa ointment.
1 person found this helpful
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Hi, I am 16 years old. I have heard that eating cheesy food, junk food makes you fat. I am a very skinny guy should I eat more such food so that I can get fat. I also do exercise regularly.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, I am 16 years old. I have heard that eating cheesy food, junk food makes you fat. I am a very skinny guy should I...
1. Take at least two fruits per day and one glass fruit juice. 2. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. 3. If your are Non veg you can have more eggs, chicken, fish. 4. For Veg - have more dals, rajma, kabuli chana, soya beans etc. 5. Avoid junk food and colas. Avoid chips and other namkeen. 6. No need for any extra supplements. Natural diet is best. 7. Go for 30 mins walks / exercise / yoga daily. 8. Feel confident about yourself. 9. For a customised plan, you can consult me privately.
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I want to gain weight. My sleeping schedule is not that good is it causes difficulty with weight gain?

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
I want to gain weight. My sleeping schedule is not that good is it causes difficulty with weight gain?
When your sleep is not good, your metabolic repair is incomplete. Your appetite may go down. Set a sleep routine. Make sure you are physically active. Physical activity helps with sound sleep.
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I'm using danabol ds for bodybuilding competition. Please tell me what should I take along with it to prevent liver and kidney.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I'm using danabol ds for bodybuilding competition. Please tell me what should I take along with it to prevent liver a...
Dear Lybrate user stop taking that drug as it harms to bones and other vital organs. Take Nutritious food including fruits and vegetables.in order to increase bulk of muscles take naturally rich protein foods.
1 person found this helpful
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My age is 25 years, my weight is only 39 kgs. I want to put on my weight upto 45-48 kgs, I tried a lot for that but from past 2 years weight is still 39-40 kgs.

BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
My age is 25 years, my weight is only 39 kgs.
I want to put on my weight upto 45-48 kgs, I tried a lot for that but f...
Hi lybrate-user, Your good weight should be 51-52 kgs as per your age & height. You must have tried things correctly as per your knowledge now don't be shy to take help if nutritionist. You can definitely gain weight naturally without any supplements. Let's discuss it further to work out on it.
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