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Medcura Clinic

Unani Specialist Clinic

# 145/1-2, 2nd floor, M.M Road, Frazer Town Bangalore
1 Doctor · ₹100
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Medcura Clinic Unani Specialist Clinic # 145/1-2, 2nd floor, M.M Road, Frazer Town Bangalore
1 Doctor · ₹100
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Medcura Clinic
Medcura Clinic is known for housing experienced Unani Specialists. Dr. Mohammed Nisar Ali, a well-reputed Unani Specialist, practices in Bangalore. Visit this medical health centre for Unani Specialists recommended by 74 patients.

Timings

MON-SAT
07:00 AM - 11:00 PM

Location

# 145/1-2, 2nd floor, M.M Road, Frazer Town
Frazer Town Bangalore, Karnataka
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Doctor in Medcura Clinic

100 at clinic
Available today
07:00 AM - 11:00 PM
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Hi, My height is 6 feet and weight is 70 kgs and my age is 25 what would be idle weight for me according to the age?

Dietitian/Nutritionist, Mumbai
Hi,
My height is 6 feet and weight is 70 kgs and my age is 25 what would be idle weight for me according to the age?
Your ideal weight should be between 73-75 kg .but you should also consider about fat mass and lean mass to get more healthy body. To get more details or diet plan and recipes you can consult join my private consultation.
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How to gain weight? Pls suggest I am very lean. My weight is only 40 kgs and I am 28 years old married lady.

BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
How to gain weight? Pls suggest
I am very lean. My weight is only 40 kgs and I am 28 years old married lady.
Follow these tips - *eat small frequent meals which has balanced carbs, protein & fats *avoid walks post meals *include calorie dense foods like dates, nuts, seeds, dry fruits If still not able to gain, don't be shy to take help of Nutritionist.
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My weight is going very down very rapidly. In last 5 month, approximately 6 kg weight down.I am Not able to eat food properly. Can you suggest me something for that.

MD - Homeopathy, BHMS
Homeopath, Pune
My weight is going very down very rapidly. In last 5 month, approximately 6 kg weight down.I am Not able to eat food ...
It is better you rule out serious medical causes of weight loss. Consult a physician near you. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Sign up now Causes By Mayo Clinic Staff Unexplained weight loss has many causes, medical and nonmedical. Often, a combination of things results in a general decline in your health and a related weight loss. Sometimes a specific cause isn't found. Potential causes of unexplained weight loss include: Addison's disease (adrenal insufficiency) Cancer Celiac disease Changes in diet or appetite Changes in sense of smell Changes in sense of taste COPD (chronic obstructive pulmonary disease) Crohn's disease Dementia Dental problems Depression (major depressive disorder) Diabetes Heart failure HIV/AIDS Hypercalcemia Hyperthyroidism (overactive thyroid) Hypothyroidism (underactive thyroid) Medications Parkinson's disease Peptic ulcer Substance abuse (alcohol, cocaine, other) Tuberculosis Ulcerative colitis (a type of inflammatory bowel disease) Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving. Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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Hello sir I am suffering from fungal infection (ringworm) I take so many medicines but it doesn't affect that part of my body the medicines which I take right now are itraconazole and levocetirizine and sertaspor cream. Sir please suggest me the precautions and what medicine which I should take?

MBBS, MD - Dermatology
Dermatologist, Bangalore
You have been taking the right medicines. Just make sure you take it regularly for a long period. Avoid wearing tight clothes, wear cotton clothes, use talcum powder on your groin, avoid sweating as much as possible.
1 person found this helpful
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Hi I am 25 years old and my body weight is 47 kg. I eat only lesa food in the morning and afternoon. Can you suggest any tablet for increasing appetite?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Hi
I am 25 years old and my body weight is 47 kg. I eat only lesa food in the morning and afternoon. Can you suggest ...
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
1 person found this helpful
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Hello everyone I am in army and I start suffering with the serious body weakness after 6 months harsh training (not during the harsh) but we run alot 12 km daily with weight. Body weakens got little bit skinny and slowly the problem increased like left knee lock after toilet one thing I would say I masturbate alot and my sperm got watery and everyday it leaks most of the times. Please help I am losing my confidence. Help would be appreciated.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hello everyone I am in army and I start suffering with the serious body weakness after 6 months harsh training (not d...
Do 1.no alcohol 2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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I am 20 years old. I do exercise daily, till my body don't grow up. I want to take some protein supplement. So what kind of supplement can I take and is tht harmful for me? Tell me please in details.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I am 20 years old. I do exercise daily, till my body don't grow up. I want to take some protein supplement. So what k...
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
1 person found this helpful
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What are the different type of worms found in our body? How can we remove these worms?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), I. P. G. T & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR , I. P. G. T. & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR
Ayurveda, Jamnagar
Round worms, tape worms, whip worms, thred worms, antemoeba hystolitica etc. Anthelmintics (anti wormals) are the best medicines to remove such types of worms. Each & every type of worm is sensitive to specific medicine. So first off all we should investgate a person by pathological investigation i. E. Stool Test. Then a patient should take proper medicine under medical supervision. Vidangaarishtam 30 ml twice a day after meal. If possible you should send me latest medical reports so I can help you better. If you are interested you may communicate with me on-line or chat with me in private for further information and guidance.
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Mera weight bhot Kam hai kuch bhi khari hu to bhi weight gain nahi hota hai weight kaise hain karna hai.

MSc
Dietitian/Nutritionist, Lucknow
Mera weight bhot Kam hai kuch bhi khari hu to bhi weight gain nahi hota hai weight kaise hain karna hai.
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I want to increase my height as well as want to gain fat in body so what should I do.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I want to increase my height as well as want to gain fat in body so what should I do.
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
1 person found this helpful
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