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K C G Hospital

  4.8  (681 ratings)

General Physician Clinic

5th Cross, Malleswaram, Landmark: Near Police Station Bangalore
1 Doctor · ₹200 · 7 Reviews
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K C G Hospital   4.8  (681 ratings) General Physician Clinic 5th Cross, Malleswaram, Landmark: Near Police Station Bangalore
1 Doctor · ₹200 · 7 Reviews
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Our medical care facility offers treatments from the best doctors in the field of General Physician . Customer service is provided by a highly trained, professional staff who look after ......more
Our medical care facility offers treatments from the best doctors in the field of General Physician . Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about K C G Hospital
K C G Hospital is known for housing experienced General Physicians. Dr. Ramesh Babu, a well-reputed General Physician, practices in Bangalore. Visit this medical health centre for General Physicians recommended by 91 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

5th Cross, Malleswaram, Landmark: Near Police Station
Malleshwaram Bangalore, Karnataka - 560003
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Doctor

Dr. Ramesh Babu

MD, MBBS
General Physician
95%  (681 ratings)
28 Years experience
200 at clinic
₹300 online
Unavailable today
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"Prompt" 1 review "Well-reasoned" 1 review "Helped me impr..." 1 review "Practical" 2 reviews "knowledgeable" 4 reviews "Sensible" 1 review "Caring" 2 reviews "Very helpful" 13 reviews "Inspiring" 1 review

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Beer - How Much Is Safe?

MD, MBBS
General Physician, Bangalore
Beer - How Much Is Safe?

Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.

Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity.

  1. In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bottle of beer can actually reduce the risk of acquiring kidney stones by up to 40%.
  2. Fiber, as we all know, plays a vital role in digestion. The presence of up to one gram of soluble fiber in just a 30 ml glass of beer (dark beer, in particular) makes the beverage very beneficial for digestion.
  3. Fiber present in beer can also help reduce the level of LDL cholesterol (a harmful proponent of cholesterol).
  4. It has been proved that beer is a rich source of various B vitamins like vitamin B1, vitamin B2, vitamin B6 and vitamin B12.
  5. The presence of both nicotinic acid and Lactoflavin in beer makes it an effective cure for insomnia.
  6. Beer is also helpful in the prevention of blood clots.
  7. The presence of high levels of silicon in beer is responsible for bestowing a stronger bone density.
  8. Studies have concluded that beer can also reduce the risk of suffering a heart attack.
  9. Unlike their non-drinking counterparts, beer drinkers are less vulnerable of experiencing dementia or Alzheimer's disease.
  10. Because of the presence of certain vitamins, beer has a ton healthy nourishing benefits for the skin.
  11. Beer is also useful in fighting against stress.

What are the recommended safe limits of Beer?

  1. Men should drink no more than 14 units of Beer per week, these units should be spread out through the week and they should have at least two alcohol-free days a week.
  2. Women should drink no more than 14 units of Beer per week, these units should be spread out through the week and they should have at least two alcohol-free days a week.
  3. Pregnant women or women trying to conceive should not drink alcohol at all. If they do choose to drink, to minimise the risk to the baby, they should not drink more than 1-2 units of beer once or twice a week and should not get drunk.
  4. Despite the above people with increased Triglyceride, Uric Acid should be restricted for consumption of alcohol. People with fatty liver patient with other medication for hypertension, etc. also should refrain from drinking.

People with diabetes who drink should follow these alcohol consumption guidelines:

  1. Do not drink more than two drinks of alcohol in a one-day period if you are a man, or one drink if you are a woman.
  2. Drink beer only with food.
  3. Drink slowly.
  4. Avoid "sugary" mixed drinks, sweet wines, or cordials. If you wish to discuss about any specific problem, you can consult a General Physician.
8297 people found this helpful

Eye Health - 6 Ways You Can Maintain It!

MD, MBBS
General Physician, Bangalore
Eye Health - 6 Ways You Can Maintain It!

Your eyes are one of the most important sense organs, which help in perceiving up to 80 percent of all major impressions. All your important daily activity like reading, internet surfing, driving etc are done with the help of your eyes. You should never take your eyes for granted. There are many ways in which you can take care of your eyes to ensure that you see and experience the world at its very best.

  1. Quit Smoking: Smoking makes you vulnerable to a majority of health related problems. When it comes to the health of your eyes, smoking can place you at a risk of uveitis (inflammation of the middle layer of your eye which includes ciliary body, iris and choroid) and cataracts (clouding of the lens in your eyes leading to a blurry vision).
  2. Wear sunglasses: Proper sunglasses can protect you from the harmful ultra violet (UV) rays of the sun. You should still use sunglasses even if your contact lenses offer UV protection. Too much of UV rays can cause pingeucula (yellow bump on the eyeball) and other serious eye problems. Polarized lenses can help to give your eyes proper protection while driving.
  3. Screen time: Minimize the amount of time staring at the computer screen as it can cause
  4. Anti- Glare:  Use an anti-glare screen on your computer at work so that the strain and pressure on your eyes are less.
  5. Regular exercise: Exercise such as walking can prevent degeneration of the macula (present in the center of the retina in your eyes) which typically occurs by the time you reach the age of 60.
  6. Don't Ignore: You should look at changes in your vision as an early warning sign. The changes would include difficulty to see in low light, hazy and double vision, along with abnormal swelling and severe pain in your eyes.

You should visit your eye doctor for check ups at least once every two years. Eye diseases like diabetic retinopathy have no early warning symptoms and can only be diagnosed through a comprehensive eye exam. You should also ensure that the prescription for your contact lenses and eye glasses are up to date. If you wish to discuss about any specific problem, you can consult a general physician.

3842 people found this helpful

Indigestion - Can Medication Cause It?

MD, MBBS
General Physician, Bangalore
Indigestion - Can Medication Cause It?

Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastro esophageal reflux disease, ulcers or disorders of your gall bladder. Indigestion is also known as dyspepsia in medical terms.

The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases it could be initial symptoms of stomach cancer
3. Chronic pancreatitis
4. Thyroid disease
5. Infections in your stomach and irritable bowel syndrome
6. Pregnancy could also result in indigestion

Some of the lifestyle habits that can cause indigestion are mentioned below:
1. Excessive consumption of alcohol
2. Smoking cigarettes
3. Stress and fatigue in daily life
4. Consumption of foods with high fat content
5. Regular and excessive intake of fried and oily foods

Medications can also cause indigestion and some of those could be:
1. Steroid medications
2. Thyroid medicines
3. Certain of antibiotics in heavy doses
4. Oral contraceptives and estrogen replacement medications
5. Non steroidal anti inflammatory drugs like ibuprofen and naproxen
6. Painkillers

Sometimes indigestion may not be related to the factors mentioned above and yet persist within your body. This type of indigestion is known as functional or non ulcer dyspepsia. You should contact a medical professional immediately if the symptoms of indigestion include some of the following:
1. Back pain
2. Jaw pain
3. Heavy sweating and anxiety
4. Indigestion that lasts longer than one day
5. Severe and sudden pain in the abdomen
6. Problems when you try to swallow food
7. Vomiting or presence of blood in your stool
8. Sudden loss in your weight
9. Skin and eyes turning yellow in color which is a tell tale sign of jaundice

In case your indigestion persists for too long and doesn’t respond to conventional treatment, your doctor might prescribe some of the following tests.
1. Ultra sound tests of your abdomen
2. Blood tests
3. Upper endoscopy
4. Physical examination of your digestive tract and the stomach area
5. Questions by the doctor about what symptoms you may be facing and how they are manifesting within your body

3323 people found this helpful

What is loading dose for heart attack mean and what it consists of? When and whom to use this loading dose?

MD, MBBS
General Physician, Bangalore
What is loading dose for heart attack mean and what it consists of? When and whom to use this loading dose?
Loading dose is the initial medication given at the onset of heart attack, it consists of clopidogrel and aspirin.
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Yesterday I had sex with my girlfriend it was anal but after that my lower back is paining and I feel pain near my both sides of my buttocks please help to solve this.

MD, MBBS
General Physician, Bangalore
Please do not have unnatural act these are the ways you get diseases, for details consult me privately.
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Hi sir, I had a anal sex with my wife. After that I feel very pain while am going to urinate. What may the causes for it. Please give me the correct answer.

MD, MBBS
General Physician, Bangalore
If you had not used condom there are chances of urinary tract infection so you are facing this problem.
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My husband likes my smell so he at night always takes a deep smell and licks it for long time. I want to know is it dangerous for his health bcoz it a situation that he cant sleep without that activity.

MD, MBBS
General Physician, Bangalore
Dear lybrate-user as far as hygienic is concerned you must be clear and clean otherwise some diseases are transmitted through the mucusa.
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Why Should Your Sleep for 6 Hours or More?

MD, MBBS
General Physician, Bangalore
Why Should Your Sleep for 6 Hours or More?

There are lots of benefits espoused by doctors all over the world about getting adequate sleep. Lack of sleep can have an adverse impact on your daily work life balance and health. Thus, you should never let it happen. If you sleep more than six hours a day it can have a lot of benefits, some of which are mentioned below:

1. Better health: Studies have shown that having a good night’s sleep can help your body avoid serious health problems like diabetes, obesity, heart attacks and various other cardiac problems.

2. Lesser Pain: According to research, if you have chronic or acute pain from an injury, then sleeping for more than six hours can help you get better pain relief. It has been proven in multiple studies that good sleep can be an excellent supplement to pain medications. However, being in pain can make it harder for you to sleep. You should use pain relievers in such cases which can aid sleep, but ensure that you have more than 6 hours of shut eye. 

3. Lower risk of injury: If you have adequate sleep then there are chances that you won’t feel tired during the day while you are out at work. This can prevent accidents if you are driving or even within the household. Deprivation of sleep has lead to many accidents in the past and continues to do so till today.

4. Better mood: Adequate sleep can help you to stay in good mood and research has found sleep has a direct effect on regulating your emotions. This is due to the fact that sleeping for more than six hours a day can prevent you from being exhausted at work.

5. Better memory: Sleep loss can be the reason you have become forgetful. Studies have shown that your brain processes and consolidates the memories from throughout the day while you sleep. So if you don’t get enough sleep it may affect your professional life as you may tend to forget important things that you should remember. 

6. Stronger immunity: Sleeping for more than six hours will give your body the strength required to fight diseases. 

7. Better weight control: Lack of proper sleep can increase your weight. You would feel hungrier and would crave for high calorie foods since lack of enough sleep causes the levels of leptin to drop in the body. Leptin is the hormone, which is responsible for how satisfied you feel with food and a drop in its levels will result in you wanting to eat your more. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3652 people found this helpful

I am having sleepless days. I have a BP of 150/86. I hardly sleep for 6 hours in almost 2 days. I feel lazy snd uninterested in any work.

MD, MBBS
General Physician, Bangalore
I am having sleepless days. I have a BP of 150/86. I hardly sleep for 6 hours in almost 2 days. I feel lazy snd unint...
Reduce your stress and avoid gadgets at bedtime and go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
1 person found this helpful
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My house in rajasthan and my job in mumbai when I go to house by train. During night sleeping problem occurs. I can not sleep very well please suggest any medicine for sleeping.

MD, MBBS
General Physician, Bangalore
My house in rajasthan and my job in mumbai when I go to house by train. During night sleeping problem occurs. I can n...
Dear lybrate-user don't worry due to travelling and change of place some people will experience the same. No medicine required do meditation and yoga.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD, MBBS
General Physician, Bangalore
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
You can take a teaspoon syrup two to three times a day, there are many cough syrups for dry cough over the counter.
1 person found this helpful
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Tips To Treat Cuts and Wounds

MD, MBBS
General Physician, Bangalore
Tips To Treat Cuts and Wounds

Small cuts can be easily treated at your home if the chances of getting infected are low or the injury isn’t severe. You can clean and apply bandage to a small injury at your home without the need of visiting a doctor. First aid treatment is always recommended at home in all cases to prevent deterioration of a wound before you can visit a proper medical facility. Here are some of the most widely followed procedures to treat cuts and small wounds at home-

  1. The first step in treating the cut is to stop the bleeding by applying direct pressure on the wound. You may also find many non prescription products available which you can use to stop the flow of blood. If you feel that the situation is getting worse or out of control, then get to a doctor or a medical facility as soon as possible.

  2. The second step in treating a wound is to clean the wound to avoid any possible chances of contracting infections and to remove dirt left in the wound. You can also use tweezers to remove any pieces of external material stuck in the wound. Wash the wound with cool water to avoid dirt being leftover which can cause infections.

  3. Avoid the use of hydrogen peroxide, mercurochrome and rubbing alcohol which can cause a lot of harm to your tissues and also increase the amount of time taken to heal. The chemicals may actually damage tissue more than promote healing or disinfect the area. Instead, keep doctor recommended products which are known to heal scar bruises and small cuts.

  4. Stitches and staples will be required if your doctor decides to close the wound externally. Your doctor will give you instructions to follow and also inform you about the time it would take for the wound to heal. The next procedure would be to remove the stitch after the wound has settled and would again require you to visit your nearby health care provider.

  5. You should always follow the instructions of your doctor and avoid any further injury to your affected part. Even if the injury is serious it is important that first aid is administered properly until you can reach medical help.

3102 people found this helpful

I am not sleeping well in night. I woke night more than 3 times. Because of this I am feel very douzy in days. Please suggest any medicine to me.

MD, MBBS
General Physician, Bangalore
I am not sleeping well in night. I woke night more than 3 times. Because of this I am feel very douzy in days. Please...
Mr. lybrate-usergo to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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I drool almost everyday while I sleep in the night and also while I sleep in the daytime. Why is it so and this is really bothering me. Also I do a lot of sleep talking too.

MD, MBBS
General Physician, Bangalore
I drool almost everyday while I sleep in the night and also while I sleep in the daytime. Why is it so and this is re...
Mr. lybrate-user you are already on medication better go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
1 person found this helpful
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I am 67 and not having comfortable sleep. Generally I sleep at 10-11 pm and sleep for 8 hrs. In recent times having disturbed sleep With two or three brakes . Though I am diabetic my sugar levels are under control with medication. Please advise.

MD, MBBS
General Physician, Bangalore
I am 67 and not having comfortable sleep. Generally I sleep at 10-11 pm and sleep for 8 hrs.
In recent times having d...
As you are above 60 years you may have prostate problem and due to which you are going for urination frequently, please get an ultrasound scanning of abdomen and consult me.
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I have undergone bypass surgery on 1st December 2015 and now I am keeping fine. Can you please suggest if I can consume couple of pegs of whiskey in a week. I have been advised to consume whiskey in moderate quantity hence would seek your opinion.

MD, MBBS
General Physician, Bangalore
I have undergone bypass surgery on 1st December 2015 and now I am keeping fine. Can you please suggest if I can consu...
You should avoid consuming lot of whiskey, remember that you are advised to consume moderate quantity one to two times a week.
1 person found this helpful
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