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Harmony Wellness Concepts

  4.4  (125 ratings)

Psychologist Clinic

819, Opp Cambridgr Public School, Gate no.-2, 20th Main, 23rd Cross Rd, Garden Layout, Sector-2, HSR Layout Bangalore
1 Doctor · ₹800
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Harmony Wellness Concepts   4.4  (125 ratings) Psychologist Clinic 819, Opp Cambridgr Public School, Gate no.-2, 20th Main, 23rd Cross Rd, Garden Layout, Sector-2, HSR Layout Bangalore
1 Doctor · ₹800
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About

My understanding of life is that no one is an expert on living. When we work with a therapist, counsellor or coach, we work with someone we can relate to, who we can connect with, and who......more
My understanding of life is that no one is an expert on living. When we work with a therapist, counsellor or coach, we work with someone we can relate to, who we can connect with, and who we can learn to trust. This, more than any particular approach, technique or ethos, has been recognised, time and again, to be the most important aspect of psychotherapy and counselling. In choosing a therapist therefore, it is imperative that clients ‘shop around’, and find someone that they can feel comfortable with.
More about Harmony Wellness Concepts
Harmony Wellness Concepts is known for housing experienced Psychologists. Mr. Nitin Mehra, a well-reputed Psychologist, practices in Bangalore. Visit this medical health centre for Psychologists recommended by 62 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

819, Opp Cambridgr Public School, Gate no.-2, 20th Main, 23rd Cross Rd, Garden Layout, Sector-2, HSR Layout
HSR Layout Bangalore, Karnataka - 560102
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Doctor in Harmony Wellness Concepts

Mr. Nitin Mehra

M.s Counselling Psychology
Psychologist
88%  (125 ratings)
6 Years experience
800 at clinic
₹750 online
Available today
09:00 AM - 09:00 PM
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Patient Review Highlights

"Professional" 2 reviews "Thorough" 1 review "Nurturing" 1 review "knowledgeable" 1 review "Sensible" 2 reviews "Very helpful" 2 reviews

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I want to increase concentration, as I am unable to focus on my studies. What should I do?

M.s Counselling Psychology
Psychologist, Bangalore
Find out where all your attention is going, if you know that you can choose to put it elsewhere or on your studies. Concentration needs more energy and sustained interest.
2 people found this helpful
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I am suffering from stress is there anyway to lessen stress because of this I can't focus on my work so please tell me how to overcome this?

M.s Counselling Psychology
Psychologist, Bangalore
Stress and anxiety is part of life, it signifies you are alive and are willing to make choices and face the consequences. Avoiding is not the way but learning to deal with it is important. And to deal with you can either find self help or take professional help.
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I am suffering from mild depression and anxiety also obessive compulsive disorder since my chilhood. Now my age is 41. Due to anxiety I am suffering from stammering. Twice I have consulted psychiatrist, but hesitated to take medicine prescribed by them. Because I felt unnatural by taking medicine. Please advice what should I do ?

M.s Counselling Psychology
Psychologist, Bangalore
Medication will not teach you new skills but support your recovery, a combination of counselling with medication is always better.
2 people found this helpful
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Hi sir, my concentration power is very weak and I am not able to concentrate in study so how to diserve that?

M.s Counselling Psychology
Psychologist, Bangalore
Find out where your concentration is good if not in studies, then work backward to resolve the root problem and find sustained interest and passion in what you study.
1 person found this helpful
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How to reduce tension in exam time, because of so. Much tension I am not able to read my question paper properly.

M.s Counselling Psychology
Psychologist, Bangalore
Tension and anxiety is part of life, it signifies you are alive and are willing to make choices and face the consequences. Find out why you are taking exams with so much fear and expectations.
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I am a 42 years married male suffering from depression for last 20 years. Presently on escitalopram&rivotril. But symptoms are aggravating anxiety panic attacks nervousness numbness insomnia lack of appetite palpitations.

M.s Counselling Psychology
Psychologist, Bangalore
Only medication without professional counselling may not help at times as medication will not teach you new skills.
1 person found this helpful
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I am 23 years old, female, I think I am suffering from depression, I became so rude nowadays, I feel like I am not good enough for anyone or anything. Recently I had breakup 10 months ago that affected me so much. What should I do. I feel so helpless.

M.s Counselling Psychology
Psychologist, Bangalore
Dont blame yourself completely for things that have happened to you in your past, find what you want to do in life and for depression seek professional help.
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