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GOOD HEALTH CLINIC

Alternative Medicine Specialist Clinic

#4 1st floor Nandeesha complex About SLV hotel 1st main vijayanager 2nd stage Vijayanagar Bangalore - 560040 Bangalore
1 Doctor · ₹500
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GOOD HEALTH CLINIC Alternative Medicine Specialist Clinic #4 1st floor Nandeesha complex About SLV hotel 1st main vijayanager 2nd stage Vijayanagar Bangalore - 560040 Bangalore
1 Doctor · ₹500
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about GOOD HEALTH CLINIC
GOOD HEALTH CLINIC is known for housing experienced Alternative Medicine Specialists. Dr. Ashwini Goel, a well-reputed Alternative Medicine Specialist, practices in Bangalore. Visit this medical health centre for Alternative Medicine Specialists recommended by 46 patients.

Timings

MON, THU-FRI
05:00 PM - 07:00 PM
TUE-WED, FRI-SAT
11:00 AM - 01:00 PM

Location

#4 1st floor Nandeesha complex About SLV hotel 1st main vijayanager 2nd stage Vijayanagar Bangalore - 560040
Vijayanagar Bangalore, Karnataka - 560040
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Doctor in GOOD HEALTH CLINIC

Dr. Ashwini Goel

Doctorate in Naturopathy
Alternative Medicine Specialist
6 Years experience
500 at clinic
Available today
05:00 PM - 07:00 PM
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How To Treat Coughing Blood?

Fellowship In Minimal Access Surgery, M.Ch - Cardio Thoracic & Vascular Surgery
Pulmonologist, Hyderabad
How To Treat Coughing Blood?

A cough is probably one of the most common respiratory diseases that people suffer from. In most cases, it is nothing to worry about and can be cured with cough suppressants and salt water gargles. However, coughing of blood is a serious problem. The coughing up of blood that originates from below the level of the larynx is known as hemoptysis. This can vary in terms of severity depending on the amount of blood being expelled. This disease is a common condition, but on an average, less than 5% of hemoptysis cases are life threatening.

Hemoptysis rarely affects children. The symptoms of this condition include:
Sudden onset of a cough with bloody phlegm

  1. Fever
  2. Anorexia and weight loss
  3. Dyspnoea
  4. Paroxysmal nocturnal dyspnoea
  5. Fatigue

Chest painMedical attention should be sought in cases where this condition recurs often, if it lasts for longer than a fortnight or if the volume of blood expectorated is more than 30ml per day. The various tools that help in the diagnosis of this condition are:
Chest radiography: This imaging modality helps lateralize bleeding and understand the amount of lung involvement. It is quick, inexpensive and can also help detect other underlying abnormalities.
BronchoscopyThis involves the insertions of a rigid or flexible endoscope into the bronchial passages to check the airways and determine active bleeding sites.

MDCT: A multidetector CT is a non-invasive imaging tool that provides a comprehensive evaluation of airways, lung parenchyma, and thoracic vessels. It can also be used to uncover potential causes of bleeding such as bronchiectasis, pulmonary infections and lung cancer. In some cases, a multidetector CT angiography may also be used.

Oral antibiotics are usually the first stage of treatment for this condition. Smokers will also be urged to quit cigarettes as this can worsen their condition. Treatment for minor hemoptysis may also include:

  1. Oral hemostatics
  2. Cough suppressants
  3. Anticoagulants
  4. Radiation of laser treatment
  5. Therapeutic bronchoscopy

In its later stages, hemoptysis can be treated with a minimally invasive procedure known as endovascular embolization or with surgery. In some cases, endovascular embolization may also be sued to stabilise the patient before surgery. This procedure reduces the pressure in the hypertrophic arterial blood vessels and decreases the risk of perioperative bleeding.

Hemoptysis is also one of the most common complaints of lung cancer patients. Depending on the stage of cancer and the amount of blood expectorated, treatment in some cases may not be possible. In such cases, a parenteral opioid and fast-acting benzodiazepine may be administered.

Internet Addiction Disorder - Complications It Can Cause!

Member of the Royal College of Psychiatrists, United Kingdom (MRC Psych), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Internet Addiction Disorder - Complications It Can Cause!

Internet addiction is a very recent phenomenon, but is already a cause for concern. With the advent of various social networking websites, people are increasingly becoming addicted to the internet. Internet addiction disorder is often characterized by people inching to form an emotional attachment with people and activities, all of them online. You may enjoy connecting to people more over the virtual interface instead of the real world; this usually stems from an inability to establish real human contact.

The symptoms of internet addiction disorder are:
1. Excessive usage of the internet
2. Depression, mood swings and irritability if one doesn’t get access to the internet
3. Any effort to reduce internet usage is usually unsuccessful
4. You may experience constant problems in personal relationships, education and your job due to incessant internet usage
5. A tendency of lying to close ones when they ask you how much time you spend over the internet
6. Using internet to escape from real world problems


Further complications
Internet addiction can gradually isolate you. You may develop an aversion to meeting and communicating with people in real life. This can impair your social skills and make you socially awkward. This disorder also create problems in relationships as it can reduce the time you spend interacting personally.
Internet addiction may also lead you to create online personas to evade low self-esteem issues. This actually aggravates the problem instead of solving it; can result in severe anxiety and depression. Withdrawal symptoms might result in anxiety, depression, irritation and loneliness. This disorder can lead to complications such as dry eyes, headaches, change in sleep patterns and subsequent problems in falling asleep. Back pain from sitting upright while you are on the internet is also very common problem.

Pay Attention To Your Mental Health - How Important Is It?

MD - Psychiatry, MBBS
Psychiatrist, Thane
Pay Attention To Your Mental Health - How Important Is It?

A healthy mind in a healthy body! We have all heard the saying, but do we actually live by it. Though we try to eat a balanced diet, exercise regularly, and practice an overall healthy lifestyle to keep ourselves physically fit, but do we pay enough attention to keeping our mind healthy? The answer would be, not really. Here are a few compelling reasons that will drive us to do so:

To deal with troubles in your personal life: Whether it's an accident or a life loss of someone close to you, or any other strong personal issue, it may not affect your physical health but leaves a deep cut on your mental health. People often try and keep such things to themselves without realising that this would worsen the situation further. It is, however, best to seek help from mental health professionals or talk to someone close to you. If left unattended, these troubles may leave you isolated and detached, leading to problems in personal life.

To prevent damaging your physical health: There is a strong connection between the body and the mind. If body suffers the mind bears it effects and vice-versa the other will bear its effects. Often suffering from depression, anxiety and stress for long leads to heart attacks or strokes and sometimes even disrupts the immune function of the body. Sleep disorders, digestion issues that can impair your physical health are often the result of poor mental health.

To retain your productivity and functionality: Believe it or not, when you fail to nourish your mental health, it also reduces your productivity by making you lethargic and less inclined to participate in any physical activities. Being stressed or depressed due to the issues in life can significantly affect your productivity and functionality at work.

To stop yourself from developing unhealthy addictions: Poor mental health leads to developing unhealthy habits. From smoking excessively to becoming an alcoholic or taking drugs, people often engage in these practices to cope with mental issues. However, if you care about your mental health, you may be in better position to judge the harmful effects of these habits and therefore refrain from developing them.

To lead a happy and long life with friends and family: Various studies have shown that compared to people with mild mental issues and troubled emotional states, it is people with happy lives and sound mental health that live longer. It is advised to care for your mental health as the ignorance of the same may result in anxiety, stress and depression. This will not only hamper your communication with your family and friends but leave you disconnected from others and yearning for loneliness.

Remember, good health can only be achieved when there's a perfect balance between the mental health and the physical health. When any of these conditions get compromised, the overall health starts to deteriorate. Therefore, stay physically and mentally healthy to ensure over-all well-being.

1 person found this helpful

I am not getting a good doctor to treat my asthmatic mother who is not able to breathe properly. She is breathing through mouth and wheezing. All done but day by day her conditions are getting worse. Can anyone suggest a good doctor?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am not getting a good doctor to treat my asthmatic mother who is not able to breathe properly. She is breathing thr...
Swans chintamani ras 125 mg twice a day sitopiladi avleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 60 - 90 days only contact with reports.
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In lipid test results HDL Cholesterol --- 34 triglycerides -- 205 LDL Cholesterol --- 75 VLDL Cholesterol --- 40.94 I am 63 years old having diabetes, BP & Diabetic Nephro CKD. Now I have done the lipid test, The results are as above. Pl suggest treatment to maintain cholesterol.

MBBS, MD
Endocrinologist, Delhi
In lipid test results HDL Cholesterol --- 34
triglycerides -- 205
LDL Cholesterol --- 75
VLDL Cholesterol --- 40.94
I...
You should avoid medicines for this lilid profile. Just try to reduce your weight and that will decrease your triglycerides and cholesterol. Avoid sarurated fats red meat egg yolk.
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How Ayurveda Helps Manage High Blood Pressure?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mangalore
How Ayurveda Helps Manage High Blood Pressure?

One of the most common problems to affect men and women of all ages is high blood pressure. If your blood pressure consistently shows a reading that is higher than 140 over 90 you may be suffering from high blood pressure. High blood pressure on its own is not fatal, but it can lead to a number of problems including strokes and higher vulnerability to heart attacks.

An unhealthy lifestyle is one of the biggest causes for high blood pressure. Thus making conscious lifestyle changes such as leading a more active life and eating more fruits and vegetables can help manage high blood pressure. Ayurveda also has a number of ways to manage and treat high blood pressure. Some of these are:

  1. Garlic cloves: Garlic has a number of antiseptic properties and is also beneficial towards slowing down the pulse rate and helps smoothen the heart’s rhythm. To use garlic, include it in your regular food or better still, chew 2-3 fresh, raw cloves of garlic a day.
  2. Watermelon: Watermelon is rich in L-citrulline, an amino acid which has the ability to lower blood pressure. It is also loaded with fiber, vitamin A, potassium and lycopenes which also help lower blood pressure levels. To benefit from watermelon, it can be eaten as it is or dried watermelon seeds can be crushed and mixed with cuscus powder and water to be drunk twice a day. The powder made from dried watermelon seeds can also be steeped with boiling water to create a tea that should be consumed every morning and evening.
  3. Amla or Indian gooseberries: This herb is associated with a number of health benefits and can help lower cholesterol, hypertension and help stabilize blood circulation. To use amla in the treatment of high blood pressure, crush and extract the juice of 4-5 amlas and have 2 teaspoons of this juice mixed with 1 teaspoon of honey every morning. This also strengthens the digestive system and prevents the build up of toxins inside the body.
  4. Yoga: Yoga asanas can also help stabilize the sympathetic and parasympathetic nervous system and thus regulate blood pressure. To treat high blood pressure, begin by sitting in the Siddhasana posture and practising the Anjali Mudra. This helps reduce stress and anxiety. Follow this by the Supta Padangusthasana and then the Matsya Kridasana. Simple anulom vilom and other such breathing exercises can also help lower high blood pressure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Hi Sir, Chest pain in left ribs with excess bubbly white phlegm from past 1 year. Having high bp and high cholesterol.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hi Sir, Chest pain in left ribs with excess bubbly white phlegm from past 1 year. Having high bp and high cholesterol.
Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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Hi Sir, I'm suffering from high cholesterol and last 3 months to I have a pain in middle of the stomach.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hi Sir, I'm suffering from high cholesterol and last 3 months to I have a pain in middle of the stomach.
Get ecg and echo done and report. 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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