Dr Shabbir Ahmed K

A number of digestion related problems plague people from time to time. Diarrhea or loose motions remains one of the most debilitating problem in this regard, with other conditions like IBS or irritable bowel syndrome and colitis, Crohn’s Disease and others like pain, discomfort and related issues. If your daily schedule is hampered by constant trips to the bathroom and your eating habits show poor nutritional choices and a lack of appetite, then it may be time to do something about these digestive problems.

Let us acquaint ourselves with a few measures for treatment of the same.

1. Triggers: One of the important and primary steps in the process of treating your digestive related problem is to learn how to recognise and identify the triggers so that you may avoid the same. There are many kinds of food that may not be suitable for some people. With the help of your doctor, you can go through a food or skin test that will help in exposing you to small amounts of various ingredients. The results will help in pointing towards the food allergy or triggers that you may be suffering from. Apart from food, there may be certain kinds of medication that may be causing side effects like loose motions and other digestive problems. Also, there are certain situations and stress giving factors that may be contributing to this condition. In such cases, it is best to maintain a food dairy or event diary so that you learn your triggers and avoid the same.
2. Hydration: One of the most important ways of treating digestive problems is to drink plenty of fluids and to keep your body well hydrated. Besides routinely flushing out the toxins that cause the condition in the first place, plenty of water intake will also help in replenishing the lost fluid reserves as the body tends to get dehydrated swiftly when it is suffering from such conditions. One should also avoid contaminated sources of water and try to drink bottled and packaged water, especially while travelling.
3. Hygiene: It is important to eat hygienically prepared food and wash your hands before and after meals so as to remove unhygienic triggers from the list that causes digestive disorders. Using alcohol free wipes in case you are suffering from loose motions and keeping a sanitiser handy at all times will also help in treating the condition.
4. Medicines: The doctor may prescribe various kinds of medicines in order to fight the onset of such conditions as well for treatment of related symptoms like bloating and gas. This medication must always be kept handy so that the patient can have it as soon as the earliest symptoms arise.

Ulcerative colitis is a chronic inflammatory condition whereby, tiny abscesses and ulcers are formed on the inner lining of the large intestine, or on the colon or rectum. These ulcers may burst frequently resulting in diarrhea and bloody stools. This disease may also be responsible for causing anemia as well as harsh abdominal pain.

Ulcerative colitis normally alternate periodically from flaring up to receding quickly. These periods of remission can either last for weeks or maybe, even for years at a stretch. They are, however, not permanent and although the disease may seem to have disappeared completely, it can soon show up again in no time. Usually beginning in the rectum, it can, by and by, spread rapidly to other parts of the colon. If it is, however, limited only to the rectum, then it is more commonly referred to as ulcerative proctitis.

Surgery is generally obligatory and mandatory when it comes to treating ulcerative colitis. If surgery is not performed, you may suffer from long-lasting side effects, including cancer and colon rupture. Here are the different types of surgery that you may undergo:

1. Colectomy: This is done when the entire colon needs to be removed and is usually performed to eliminate the perils of acquiring colon cancer.
2. Proctocolectomy: This concerns the total removal of both colon and rectum and is usually the standard procedure when dealing with ulcerative colitis.
3. Ileal Pouch Anal Anastomosis: If the treatment does not require a permanent stoma, and if you can still manage to let out stool from your anus, then this surgery, also called restorative proctocolectomy would be most appropriate.

Here, both colon and rectum are removed, but at the same time, the small intestine is utilized to form an internal reservoir, called a J-pouch, which is linked to the anus and can hereafter serve as your new rectum.

A Gastroenterologist is a physician with dedicated training and unique experience in the management of diseases of the gastrointestinal tract and liver. If you are planning to visit one, you most likely have a problem in one or many organs like esophagus, stomach, small intestine, colon and rectum, pancreas, gallbladder, bile ducts and liver. 

Visit your doctor to understand the severity of your condition and the course of treatment, as it is obvious that during this time you must be suffering from anxiety and you may not ask the questions arising in your mind. That is why you need to prepare in advance for your first visit with a gastroenterologist.

Being an active partner in the doctor patient relationship is bound to have its benefits. Here are some handy tips:

1. Come mentally prepared: Don't let the anxiety get to you. If you need some extra help calming down, try yoga or meditation. You can simply go out on a walk alone to help you focus your thoughts. This is just like any other doctor visit. The good part is that you are taking the first step in easing your discomfort and starting treatment, so go with a positive mind.
2. Maintain a diary of symptoms: It is likely that you are experiencing discomfort from past few days or weeks before you finally realize the need to seek out a specialist. Try to remember as much as possible about the symptoms you experienced in a chronological order. Write down any over the counter medicines you've tried or anything unusual that you may have consumed in the past week. 
3. Take stock of your medical history: It is likely that your doctor may want to know about any historic conditions you've suffered that may or may not relate to your present condition. Many ask you to fill out forms during your first time patient registration which includes many minor details about your medical past. List down any allergies, especially food allergies you have. 
4. Take stock of your recent medical tests: Bring your latest blood tests and imaging tests (X-rays, ultrasounds, MRIs, and CT scans) with you for the doctor's visit. If you have a pre-existing condition like diabetes, thyroid or you suffer from other chronic conditions like increased uric acid, carry your most recent medical reports with you. 
5. Make a list of questions for the doctor: In most cases, the first visit is a crucial factor in determining whether you want to continue the course of treatment with a particular doctor. This comes out of your ability to trust the doctor, his knowledge and diagnosis and an overall comfort level that comes with how well he handles your questions. Start by making a list of questions you want to ask about your specific condition and course of treatment and see if you get satisfactory answers. 
6. Brace yourself: If you want to suggest a treatment option, make sure you read up all about it before you tell the doctor. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.