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Devi Clinic

Ayurveda Clinic

# 7,1st cross,Gupta Layout, Lakkasandra Bangalore
1 Doctor · ₹50
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Devi Clinic Ayurveda Clinic # 7,1st cross,Gupta Layout, Lakkasandra Bangalore
1 Doctor · ₹50
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Devi Clinic
Devi Clinic is known for housing experienced Ayurvedas. Dr. Prathviraj Shetty. N, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 63 patients.


09:30 AM - 02:00 PM 06:30 PM - 10:00 PM


# 7,1st cross,Gupta Layout, Lakkasandra
Bangalore, Karnataka
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41 Years experience
50 at clinic
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09:30 AM - 02:00 PM
06:30 PM - 10:00 PM
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7 Foods You Should Eat To Lose Weight!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
7 Foods You Should Eat To Lose Weight!

Eating healthy is a key to an active life. It sometimes becomes difficult to choose a particular diet plan as you are not too sure about what to eat that will help you lose weight. The best way to lose weight is to eat natural foods which help in maintaining your waistline than processed foods which promise the same. Following is a list of 7 very basic natural foods which help you lose weight and also takes care of your health:

  1. Broccoli - Broccoli is one of the most effective foods which can help you lose weight. It contains several micronutrients and phytochemicals which aid in weight loss by breaking down fats. Broccoli is rich in dietary fiber, minerals, and vitamins and low in calories and yet satisfies your hunger. You can eat it raw, cooked or as a healthy snack. Add this green vegetable to your regular diet and hasten your weight loss process.
  2. Oats - Oats is a healthy addition to your diet as it high on nutrients and fiber. You should include it in the regular diet for at least 4 times a week if you want to lose weight. You can customize your serving to add more nutritional value to your meal. Avoid sugary toppings as they are high in calories and do not promote weight loss. Do not consume oats with added flavors or any other synthetic ingredients.
  3. Apples - Apples are low in calories and rich in fiber. It is a perfect snack which is sweet and satisfying at the same time. It not only helps you to lose weight but also effectively controls your blood cholesterol. Apples contain antioxidants which have a lot of health benefits other than aiding weight loss. Fresh apples are considered to be even more effective in this regard.
  4. Cabbage - Cabbage contains only 17 calories in a serving and is one of the best foods for weight loss. You can cook it in olive oil and season it with herbs and add it to your regular diet. Cabbage also helps fight cancer among its other beneficial qualities. It reduces your calorie intake and also satisfies your appetite. It also acts as a natural detox and works wonders for your overall health.
  5. Black beans - Black beans are one of the most satisfying proteins which you can consume during weight loss. They are rich in fiber and protein and keep you full for a long time. They contain soluble fiber which helps you fight cholesterol problems. The insoluble fiber in black beans maintains your digestive system and regulates the bowels.
  6. Fruit yogurt - You can see visible results if you cut down your overall calorie intake and supplement it with yogurt in your regular diet. The calcium in yogurt restricts the production of cortisol and controls your appetite. Yogurt also contains amino acids which contribute in burning fat. You can add fruits like blueberry or aloe vera to your yogurt to make it a tastier and healthier snack.
  7. Whole bean salad - Whole bean salad is simple to prepare and is a very healthy snack. It is filling and keeps your hunger pangs at bay. You can put bell peppers and sweet corn to add flavors and toss it in olive oil to keep it healthy.

Trichomoniasis - 4 Causes Behind It!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
Trichomoniasis - 4 Causes Behind It!

Trichomoniasis is an infection that is caused by a parasite and is transmitted sexually. This disorder is characterized by symptoms of itching in the genitalia, smelly discharge from the vagina and pain while urinating. This disorder may also result in premature birth in case of pregnant women.

The symptoms of this disorder are:

1. Redness around the genitals, which may cause intense itching

2. You may experience pain during sexual intercourse and urination

3. A smelly colored vaginal discharge

4. You may experience discharge from the penis

5. A burning sensation during ejaculation and urination

6. A constant feeling of irritation in the penis

Causes behind it

The disorder is caused by a parasite known as Trichomonas vaginalis. Certain factors increase your chances of contracting this disorder; them being:

1. Engaging in unprotected sexual intercourse

2. If you have had an episode of Trichomoniasis

3. If you have been affected by STI/STDs before

4. Having multiple sex partners can certainly augment its chances


There are certain preventive measures that you can adopt to prevent this infection.

  1. Avoid sexual intercourse till the time you are fully treated.

  2. Use latex condoms inorder to avoid transfering the disease to your partner. 

  3. Avoid engaging in sexual intercourse with multiple sex partners. If this disorder is not treated, then it may increase your chances of getting affected by HIV as well.

  4. It also tends to cause an early rupture of the membranes in pregnant women; resulting in premature delivery

Get yourself clinically examined and treated by the doctor, Men should consult a Urologist anf females should consult a Gynaecologist.

What Precaution Do You Need To Take Before Abdominal Laparoscopy?

MS - General Surgery
General Surgeon, Sri Ganganagar
What Precaution Do You Need To Take Before Abdominal Laparoscopy?

Abdominal Laparoscopy is a surgical diagnostic procedure, which is used to examine the organs inside the abdomen. It is an invasive procedure, but only small incisions are made.
The procedure is usually done in the hospital and the patient is given general anaesthesia to make the procedure pain free. The laparoscope is inserted through an incision in the abdominal wall. As it moves along, the image of the inside of your abdomen is then seen on the monitor. After the exam, laparoscope and instruments are removed and the cuts are closed. Laparoscopy is usually done as an outpatient procedure. This means that you will be able to go home the same day.

Why Is laparoscopy performed?
Laparoscopy is often used to identify the source of abdominal pain. It is usually performed when x-rays or ultrasound are unable to determine the root cause of the problem. Laparoscopy allows your doctor to see inside your body in real time and helps to diagnose or help discover what the abdominal problem is.

Tips to deal with laparoscopic surgery

Before Surgery

  1. The first and the foremost thing is to prepare yourself for the surgery by watching some videos and going through some blogs on it as doing so will help you clear your doubts
  2. Do not eat or drink anything 6 hours before the procedure
  3. Make sure someone accompanies you on the day of the surgery
  4. Fix your Pre Op appointment to ask any questions or address any concerns regarding the surgery, anaesthesia, etc
  5. Shave the area where the surgery will be performed. This will substantially reduce itchiness
  6. Lastly, prepare your hospital bag and discuss it with the person who is going to accompany you so that he/she knows what all you packed

After Surgery

  1. Don’t lie down in bed all the time. Keep yourself active by moving every two hours as it promotes healing and helps eliminate gas pain
  2. Wear comfortable clothing
  3. Do not take bath for a week. However, you can take a shower 48 hours post surgery
  4. Drink at least 1.5 to 2 litres of water per day to prevent constipation. If constipated, take a stool softener.
  5. While sneezing or coughing, hold a pillow against your stomach to lessen the pain
  6. Roll onto your side and sit up using your arms for support and then stand up
  7. Don’t drive for two weeks
  8. Refrain yourself from intercourse, douching, and swimming
  9. Make sure to visit your doctor 2 to 3 weeks post surgery to make sure your wounds are healing

It might take some time for the wounds to heal, but in case of any prolonged pain do remember to consult your doctor immediately.

Homeopathic Approach to Overcome Fear of Public Speaking

BHMS, M.D Homoeopathy ( Practice of Medicine )
Homeopath, Nashik
Homeopathic Approach to Overcome Fear of Public Speaking

The words 'stress and 'anxiety' are often used interchangeably, but bear different meanings in medical terms. Stress is caused by particular situations or events in one's life that makes one feel frustrated, angry, worried or even anxious. The stress response is different for each individual such that the same event can often elicit disparate responses. For example:

Public speaking excites some but terrifies others;

  1. Pressure from deadlines increases productivity in some but renders others paralyzed;

  2. Difficult circumstances in family or friend settings find some eager to take control and others stricken with panic;

  3. Social situations requiring people to voice their opinions are easy and comfortable for some but stressful for others;

  4. Changes in the work environment are welcomed by some but not by others.

Anxiety, on the other hand, is a general feeling of apprehension or fear, the source of which is not clearly defined. Anxiety disorders are a group of psychiatric conditions that cause excessive anxiety. They include:

  1. Generalized Anxiety: Generalized anxiety disorder (GAD) is a pattern of frequent, constant worry and anxiety over many different activities and events);

  2. Specific Phobia: A phobia is a persistent and irrational fear of a particular type of object, animal, activity, or situation that poses little to no actual danger;

  3. Obsessive Compulsive Disorder: Obsessive Compulsive Disorder is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviours that make them feel driven to do something (compulsions). Often the person carries out the behaviours to get rid of the obsessive thoughts, but this only provides temporary relief (not performing the obsessive rituals can cause great anxiety);

  4. Social Phobia: Social Phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.

Those suffering from anxiety disorders display such symptoms on a regular basis and thus have difficulty with daily activities and relationships. These symptoms present themselves sporadically and often without warning.

In many cases, anxiety is developed by overdue stress that is no longer linked to a specific cause.

Homeopathic Treatment for Stress and Anxiety:

Homeopaths for the last two centuries have been constantly pushing this theory of mind and physical body being deeply interconnected and about fixing the problem at a mental level that can often help the other. In homeopathy, mental symptoms of the patient are given the utmost importance. Constitutional treatment in homeopathy combines the understanding of both the psycho and the physiological profile of the patient, with the psychological profile being given more importance.

Homeopathic Medicines for Stress:

A number of homeopathic medicines are effective in treating disorders where one who has learnt the wrong way of handling or responding to stress.

  1. Homeopathic remedies for stress - for the Classic - Type A Personality: Medicines such as Argentum Nitricum and Tarentula are very effective in controlling the accelerated behaviour of Type A people. Anxiety is very marked in such patients . Anxiety disorder is very effectively treated with homeopathy

  2. Homeopathic remedies for stress: When Anger is the Key symptom: Stress manifests through anger in some patients .Nux Vomica and Staphysgaria are meant for the easily angered and impatient ones.

  3. Homeopathic Medicines for stress: When grief is the cause: Ignatia and Natrum Mur where long-standing grief is a reason for stress response.

Homeopathic remedies for stress: for those who are 'Overworked': Kali phos is for a good individual who over-stretches himself physically and mentally. It is great homeopathic remedy for those have 'burnt out' their minds for over work.

Menstrual Problems - Things That Can Lead To It!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Menstrual Problems - Things That Can Lead To It!

By the time a woman is 20 years of age, monthly periods become a part of her routine normal life. Most women are well-equipped to handle it without their normal life (personal or professional) getting affected. They know it is “that time of the month” and are prepared mentally and physically. However, some women find it difficult to do it, as they could be suffering from menstrual problems including irregular periods and uterine bleeding. Most often, the bleeding is abnormal and dysfunctional, when most women are not able to identify a set pattern to it.

The list below identifies the most common forms of abnormal or dysfunctional uterine bleeding:

  1. A normal menstrual cycle occurs with a gap of anywhere from 21 to 35 days. Anything shorter than 21 days or longer than 35 days is defined as irregular period
  2. Complete lack of period for up to 3 to 5 months is termed as amenorrhea
  3. Bleeding that is heavier or lasts longer than usual, and occurs before the due date for that month’s period
  4. Scanty bleeding between periods
  5. Spotting or bleeding after sexual intercourse
  6. Spotting or bleeding even after menopause

Causes: The most common causes of abnormal uterine bleeding are as follows:

  1. Hormonal imbalances can cause absence of period, increased frequency and amount of bleeding
  2. Miscarriage, bleeding is often the first sign of miscarriage
  3. Ectopic pregnancy
  4. Pregnancy
  5. Cervical or uterine infections
  6. Polyps
  7. Uterine fibroids
  8. Cancers of the reproductive tract
  9. Polycystic ovaries
  10. Endometrial hyperplasia
  11. Problems with blood clotting

Diagnosis: Menstrual problems are very common; however, most women tend to shy away from talking about it and do not come out in the open. When talking to a doctor, a detailed family history, menstrual history, and physical examination are done to come to a diagnosis. Additional diagnosis can also be done by ultrasound, hysteroscopy, endometrial biopsy.

Treatment: Identifying the problem helps in initiating the right treatment. A combination of the below is usually used in most women.

  1. Hormonal therapy is based on the underlying condition, and the type and dosage is determined based on it. It could be in the form of tablets, injections, vaginal applications, or released through an intrauterine device.
  2. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are useful in reducing bleeding and controlling cramps during excessive menstrual bleeding.
  3. Antibiotics may be useful if there is infection of the pelvic organs
  4. Polyps, cysts, and cancers can be removed surgically and cancer should be ruled out
  5. Endometrial ablation where the endometrial tissue is treated with heat can be used to control bleeding permanently.
  6. Hysterectomy is the last resort where other forms of treatment fail.

AV Fistula - How It Benefits You?

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
AV Fistula - How It Benefits You?

The human circulatory system is a highly complex and well-orchestrated system designed with two sets of channels. The arteries are a chain of vessels which carry oxygenated blood to all parts of the body from the heart. The venous system, on the other hand, carries impure or deoxygenated blood from each of the end organs to the heart. These start from minute branches in the distant parts of the body and gradually grow in size until they reach the heart.

These two channels do not interact unless either created artificially or in disease conditions. Naturally, these could be due to developmental anomalies or as a result of an aneurysm and would require a surgical correction. The AV fistula is, however, commonly created naturally in people who have to undergo hemodialysis.

Why an AV fistula: Generally, an artery in the forearm is sewn into a vein in the forearm. This AV fistula may take about 4 months to heal or mature, and a needle is then inserted into the vein during dialysis. When an AV fistula is created, there is a decrease in the peripheral resistance as the blood does not have to exert as much pressure as before, and there is an easy movement of blood into the veins.

How to care for it:

  1. There could be initial limitations on the amount of weight that can be lifted
  2. Keep the dressing in place for 1 to 2 days
  3. Do not sleep on the fistula arm
  4. Do not wear jewellery on the arm
  5. Always wash hands before touching the access
  6. Avoid lifting heavy objects using the hand
  7. Avoiding damage to the arm like cuts or bruises
  8. Regular checking for the pulse or thrill in the arm
  9. Monitoring for signs of infection (redness, blood clots, swelling, pus formation, etc.)


  1. Uses the body’s own blood vessels, no artificial material (as in catheter for instance)
  2. Reduced chances of clotting
  3. It provides good blood flow for dialysis
  4. Is more effective than other types of access (graft or catheter)
  5. Lesser complications compared to other access types
  6. Is done on an outpatient basis and are less expensive
  7. Usually last longer than other access methods


  1. Longer maturity time (sometimes up to 4 months), so are not available for ready use
  2. Stenosis or narrowing of the vessels is common, sometimes leading to blood clots.
  3. If they fail to mature, a fresh fistula may need to be created
  4. Usually created on the forearm, so are quite visible

Thyroid Gland Removal Surgery - What All Should You Know?

MBBS, MS- General Surgery
General Surgeon, Ambala
Thyroid Gland Removal Surgery - What All Should You Know?

Have you undergone a thyroid removal surgery recently or planning to go for one, then you should know some important things that should be kept in mind. After undergoing the surgery, it is essential that you should allow your body some time to recover. Your health care provider will educate you regarding the activities and exercises that can help in recovering from the surgery faster. It is worthy of mention here that the recovery process is dependent on the extent and type of surgery you have undergone. It would generally take a longer time to recover from traditional surgery than minimally invasive procedure.

What to do right after the surgery?
In the days following the surgery, you are required to take care of the incision area. You may or not be allowed to take a bath depending on the dressing on the wound. You are likely to experience slight swelling around the scar. Even though this is normal, you should report to your doctor without further delay. The scar may start feeling hard three weeks after the surgery, and you may apply an unscented moisturizer to prevent dryness while healing.

When to start daily activities after the thyroid gland removal surgery?
You are free to resume most of the normal activities the day following the surgery. But you should wait for at least 10 days or until your doctor allows you to engage in physically strenuous activities. Your throat is likely to feel sore for a couple of days. You can also take an over-the-counter pain medicine like acetaminophen or ibuprofen for relieving soreness. In case these drugs are not offering desired relief, your doctor may prescribe you to take narcotic pain medicine. It is a common outcome of the thyroid removal surgery to develop hypothyroidism. In case this happens to you, your doctor may recommend you to take some form of levothyroxine for bringing down the hormone levels.

Is there any physical restriction after the thyroid removal surgery?
Most surgeons recommend that patients should limit all sorts of physically strenuous works after the thyroid removal surgery. This is recommended for reducing the risk of postoperative neck hematoma and breaking open of the wound closure. These limitations are temporary and brief and are generally followed by a quick transition to unrestricted activity. You are free to take part in heavy lifting or swimming or other exercises two to three weeks after the surgery.

Is it possible to lead a normal life after the thyroid removal surgery?
Once you have recovered from the effects of thyroid surgery, you can do anything you feel like. Post-surgery your thyroid levels will be monitored through regular follow-ups. If the surgery were carried out for thyroid cancer, your doctor would also check for recurrence of cancer during your visits. It is essential to stick to this schedule and report if you notice any suspicious changes or experience discomfort so that proper care can be given and you can lead a normal life.

The Vampire Face Lift - Understanding The Procedure!

MCh - Plastic and Reconstructive Surgery, MBBS, MS - General Surgery, Fellowship Reconstructive Microsurgery
Cosmetic/Plastic Surgeon, Gurgaon
The Vampire Face Lift - Understanding The Procedure!

We all crave for that eternally youthful looking face when we look into the mirror. We all wonder how some celebrities never seem to age at all. The glow and skin does not seem to age at all, and seeing them, the question we have is what is the magic here? The answer lies within themselves, which is their own blood. Using the own blood to maintain youthful looks is one of the most recent techniques in anti-ageing, and this is known as vampire facelift.

How does it work?

  1. The blood is the carrier and supplier of vital nutrients to the entire body. It carries the vital nutrients in a fluid medium called the plasma.
  2. In addition to the nutrients, it also has what are called blood cells (red and white) and growth factors which are essential for regulating growth. By separating out the various components, a high concentration of the growth factors is extracted.
  3. This plasma-rich fluid (PRF) is then injected into specific parts of the face (generally the face, but other parts can also be treated). So, whether a person has sinking eyes or hollow cheeks, they can be managed

Origin and Popularity
This technique was originally used in injured athletes with torn ligaments and joints. By providing a rich supply of nutrients and growth factors, it helps in quicker healing, restoring shape, improving tone, and overall rejuvenation of the injured area. Though not actually an injury, the changes that the face goes through are a part of degeneration with age. Cosmetic surgeons believed the same could be extended to treat the age changes in the face, and so vampire facelift gained popularity.


  1. The first step is to find yourself a well-trained and experienced surgeon
  2. A thorough discussion of how the procedure will happen and what to expect after the procedure. Expectations should be realistically set for both the surgeon and the patient.
  3. What the surgeon can do and what the patient wants should be aligned to achieve the outcomes.
  4. Using historic and current records of the patient (pictures mostly) and using other standard measurements, the desirable outcomes are set down.
  5. In the case of hollow cheeks or under-eye areas, dermal fillers (usually of hyaluronic acid) may be used to create some fullness.
  6. The blood is then extracted and centrifuged to separate the plasma-rich fluid
  7. This is then injected into various predetermined areas of the skin to do the corrections.
  8. This could include younger glowing skin, improved fullness, improved firmness of the skin, etc.
  9. The first session requires about 3 sittings with repeat sessions in about 4 weeks.
  10. It can be repeated annually if required.

Ways To Manage Neurological Disorders With Physiotherapy!

BPT, MPT- Ortho
Physiotherapist, Gurgaon
Ways To Manage Neurological Disorders With Physiotherapy!

Neurological disorders are problems with any one or a combination of the central nervous system or any of its peripheral systems such as cranial nerves, neuromuscular junctions, and the autonomic nervous systems among others.

Some extreme examples of neurological disorders are:

- Dementia
- Alzheimer's disease
- Parkinson's disease
- Epilepsy
- Disorders brought on by strokes
- Multiple sclerosis and others

What is physiotherapy and how can it help?

Physiotherapy is a form of treatment where practitioners use physical forms of treatment such as massages, exercises, heat treatment and other controlled forms of external stimuli to treat physical disorders.

This method of treatment can be very effective in correcting neurological disorders.

Some of the physiotherapy techniques, which can be implemented to help patients, are as follows:

  • Electrical Stimulation: This method is commonly used to treat muscular problems, especially incurred after an accident or any other form of injury. In this method, controlled electric stimulation is given to specific nerve areas over the skin to stimulate them.
  • Heat treatment: This method involves applying heat to parts of the body such as joints or muscles where there is nerve or muscular damage. This treatment is especially effective for muscle related problems.
  • Ice or cold treatment: Vertically opposite to the principle of heat treatment, ice or cold treatment is used to contract muscles within the body. This is especially effective where inflammation needs to be controlled.
  • Manual therapy: Possibly the most common form of physiotherapy, this method employs massages, pressure points, stretching and hands on strengthening exercises and helps regularize nerve impulses to areas where they have been affected.


Tip: 5 Reasons You Must Rid Yourself of Anxiety on Daily Basis

I want to loose weight so I want a perfect diet plan and can you tell me how much time I should give for exercise?

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I want to loose weight so I want a perfect diet plan and can you tell me how much time I should give for exercise?
If you make necessary dietary changes and combine it with 1 hour play / exercise you can easily shed weight. You are very young right now, so focus on physical activity more. You need to correct your diet wherever it’s going wrong. Its difficult to chart out a diet plan here as it needs to be customized for evry individual. Focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult.
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