Our medical care facility offers treatments from the best doctors in the field of Acupuncturist.We like to think that we are an extraordinary practice that is all about you - your potenti......more
Our medical care facility offers treatments from the best doctors in the field of Acupuncturist.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Chinese Acupuncture Multiple Therapy Hospital
Chinese Acupuncture Multiple Therapy Hospital is known for housing experienced Acupuncturists. Dr. Radhika, a well-reputed Acupuncturist, practices in Bangalore. Visit this medical health centre for Acupuncturists recommended by 67 patients.
10:00 AM - 07:00 PM
#114/13, MIG, "Shilpa Sadana", 80 Feet Road, 2nd Stage, KHB Colony, Basaveshwarnagar. Landmark: Near Gundappa Hotel
Basaveshwara Nagar Bangalore, Karnataka
Diploma in Acupuncture, Advanced Diploma in Acupuncture, MD - Acupuncture
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Sir mera kamjori sa Lagta hai Uske liye kya upay hai please bataye aur sar ghumta rehta hai Kabhi Kabhi sir.
Thanks for contacting with your health concern 1. Undue fatigue/tiredness is not a disease but symptom of an underlying disease thus check your hemoglobin, thyroid profile 2. I.Proteins are essential for antibodies production so milk, egg (white), beans, yogurt, soymilk, pumpkin, squash, watermelon, peanuts, almonds, if non-vegetarian (meat) are choices. Ii.Vitamin A: helps to maintain Thymus gland which is a powerful antiviral gland: thus mango, carrots, can notaloupe ,egg yolk, apricots,pumpkin, papaya, are ideal iii.Vitamin C: is needed for proper functioning of immune system: amla (आमला)is best iv.Vitamin E: is a powerful anti oxidant which helps to stimulate antibody production: peanuts, dried apricots, cooked spinach (शलगम) taro root (अरबी) can be taken v.Vitamin B is important for the activity of phagocytes: eggs, cheese, pistachio, raw garlic, sunflower and sesame oil. 3. Till you get a complete evaluation done, please follow the dietary regimen as follows: Take old brown rice, rice gruel, green gram, turnip, turmeric, white gourd, methi, carrot, banana, garlic, honey, buttermilk, amla, dates, beetroot, mild laxative Avoid: black gram, sour things, sesame seeds, asafoetida, alcohol, fish, excess water, going out during peak hours, daytime sleeping, excess physical/mental exertion, undue anger/grief.
I am 27 years male. I had drank 2-3 peg of Vodka everyday from thi last 3 days. Now feeling totally body weakness. Still feeling like drankman. Not taken drink from last 24 hours. This has been done before 7 years before. I had drunk vodka of 4-5 pag. And feeling drankman and total body weakness still 10-15 days. I had drink many time vicky and nothing has to be done because of vicky. Is there any different in drunk vodka and vicky? Pls advise me on total body weakness and feeling drunkman.
Please take care of your health and avoid any kind of alcohol if possible. Maintain a healthy lifestyle and go for a medical check up along with some basic tests like CBC, ESR, blood sugar, TSH, urine routine etc. Eat only healthy food and avoid all types of outside food. Have lots of fluids and water (8-10 glasses of water ). Strike a balance in every thing that you do so that you can enjoy your routine and move towards your goals everyday. If you have any other health problems then you can try Homeopathy which is safe and effective. You can contact me if needed.
Asked for female, 40 years old from Trichy
Hai doctor, I use to have hot water boiled with jeera everyday. Is it good drink the water or I has to take the jeera directly on my empty stomach? And doctor could you please suggest me some advice on my diet I am 29 female, not married, and my height is 154 cm and wgt 50 kg is it ok doctor? I have thyroid problem since 2013 and having medicine for that (50 mg Thyronorm tablet). And I do not know whether it is HYPER or HYPO thyroid. Now I want to know what kind of food means fruits and vegetables I should avoid? And I should include in my diet.
Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
You are suffering from hypothyroidism and all fruits and vegetables are allowed. Regarding jeera ,Water is prefered instead of jeera powder directly.
Asked for female, 44 years old from Chennai
My X-ray report of both knees shows - Non uniform joint space reduction noted in both knee joint. Mild degenerative osteophytes noted involving femoral, tibial condyle and patella. Bones are in normal alignment. Soft tissues, fat planes normal. Impression: Early Osteo Arthritis both knee joints. Kindly explain the report and help me to get recovery.
BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy
Hi, I workout 6 days a week. I need to shred fat, and so I was thinking of a fat burner supplement. My coach suggested to take carni q 500 tabs instead of a supplement because they do the same work for less cost. Is there any harm in taking carni q 500 tabs?
Hi, Carni Q (Astaxanthin) is commonly used for nutritional deficiencies. Common side effects are: Nausea, Night sweats, Pneumonitis, Abnormal breathing, Altered sperm motility, Chest pain, Constipation, Cough, Diarrhoea, Difficulty in paying attention, Fainting, Fatigue, Fungal infection of skin, Headache, Hearing loss, Heartburn, Indigestion, Influenza like symptoms, Insomnia (difficulty in sleeping), Rash, Itching, Loss of appetite, Low energy, Muscle pain, Respiratory tract infection, Running nose, Sinus infection, Sinus inflammation, Sore throat, Stomach pain, Stomach upset, Trembling, Vomiting. Always consult your doctor before taking CoQ10 as a supplementary therapy. Precautions must be taken if you are suffering for liver problems. Diabetic patients on CoQ10 supplementation must closely monitor their blood sugar levels for sudden drop is sugar levels. Patients suffering from high blood pressure must also use CoQ10 with caution and monitor their blood pressure regularly.
Asked for female, 29 years old from Mumbai
I am 2.5 month pregnant working lady and feels very low energy in morning. How can I be active throughout the day. I also want to improve my diet in take. please suggest on this.
Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
First get basic tests done like hb, sugar and ultrasound diet is high protein simple diet like milks and curds Boiled eggs Steamed fish etc clear soups green tea regular tea with more milk reduce stress and anxiety related issues with the help of yoga and meditation it's good that you are not having nausea and vomiting avoid spices and heavy foods.
I was a drugs (painkillers spasm-proxyvon caps + 1×100 ml codeine phosphate cough syrup) addicted approx 12-years, my addiction period is since 2002 to 2010,(recovery period is 3-years at middle) then 2013 to February 2017. But now I leave all of these drugs in present since 8- months. My major problems are so many:-- 1. Higher pain in all parts of body even headache. 2. Weakness, tiredness and I didn't walk for 2 to 3 minutes in road because of higher pain. 3. My sexual strength are almost damaged, my inter-course (having sex) time is just 20 to 25 seconds, (at past I was doing twice a day of masturbating, I got nightfall 4-times in a week. 4. I didn't get sleep at right time, but whenever I take sleep it will be 12 to 14 hours. 5. Having gas, constipation and the time of digestion is long that's why I didn't eat properly Doctors guide me as your own please. Help me.
Thanks for contacting with your health concern 1. The symptoms which you have mentioned looks to be due to 'withdrawal symptoms' of the drugs thus i. Practice relaxation techniques like yoga, meditation but also Pranayam [anulom vilom] which will strengthen the relaxation response of body as opposed to stress response. Ii. Yoga poses [Dhanurasana, Matsyasana, Janu Shirsasana, Paschimottanasana, Hastapadasana], hot shower and massage are simple techniques to overcome anxiety. Iii. Avoid: alcohol, pepper, garam masala, mustard oil, pickles, rye, spicy food, anger, grief, fear, late night waking, garlic, ginger, onion. Take: mint, coriander, tomato, and cumin, plenty of water, vitamins and mineral supplements, apple, banana, grapes, dates iv.Lemon juice mixed with sugar in a glass of water helps release stress removing hormones from the body and bring mind at peace/rest. And eat 2 spoons coriander [Dhaniya] seeds with 2 spoons of sugar candy [mishri] v.Apple, almond, banana, broccoli, can notaloupe, melon, carrot, cashew nut, corn, cauliflower, grapes, guava, lemon, mango, orange, pineapple, soybean, spinach have antioxidant and detoxifying properties so take them in plenty. PS. For medicine aspect regarding your said symptoms kindly consult me on Lybrate itself.
Here are some healthy ways to gain weight when you're underweight: 1.Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. 2. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals like whole wheat ; fruits and vegetables; dairy products like milk, curd and paneer ;lean protein like fish, chicken and eggs ; and nuts and seeds. 3.Try smoothies and shakes. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes made with milk and fresh or frozen fruit, and sprinkle in some ground flaxseed. In some cases, a liquid meal replacement may be recommended. 4.Watch when you drink. Some people find that drinking fluids before meals blunts their appetite. In that case, it may be better to sip higher calorie beverages along with a meal or snack. For others, drinking 30 minutes after a meal, not with it, may work. 5.Make every bite count. Snack on nuts, peanut butter, cheese, dried fruits and almond butter. 6.Top it off. Add extras to your dishes for more calories — such as cheese in casseroles and scrambled eggs, and fat-free dried milk in soups and stews. 7. Have an occasional treat. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of pie with ice cream is OK. But most treats should be healthy and provide nutrients in addition to calories. Yoghurt and granola bars are good choices. 8. Exercise. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
I was a drugs (40painkillers caps + 1×100 ml codeine-phosphate cough syrup) addicted approx 10-years. Let Explain My addiction period was 2004 to 2010, (recovery period-3-years) & then 2013 to 2016, & now I leave all of these drugs 2016 to till now (9-months). I am suffering a lots of major disease at present is :--- 1. High Pain in all parts of body even headache. 2. Weakness, tiredness & I didn't walk 2 to 3 minutes in road. 3. My sexual is almost damaged, my inter-course (sex) time is just 10 to 15 seconds, I have 4 times nightfall in week. At past I do twice times of masturbating. 4.I never sleep at right time, & whenever I sleep then my sleeping time is almost 12 to 14 hours. 5. Gas, constipation & the time of digestion is long, that's why I didn't eat properly. 6. Doctors please save my life & my age is 32-years.
Bachelor of Unani Medicine and Surgery (B.U.M.S)
sootshekhar ras 125 mg twice a day brahmi vati 125 mg twice a day kamdev awleh 10 gm twice a day vrihad vangeshwar ras 125 mg twice a day
I have a scare on my left arm. How I can vanish that? Also I have no weight to my height. How can I manage my weight?
BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
For gaininig your weight you can add high calorie and protein rich foods milk and milk products if you are non-vegetarian then take eggs and non veg dryfruits peanut butter all fruits heavy breakfast supplement weighttraning exercise also important.
I have a night shift at my work place and daily I have pain.in my whole body and tiredness. Wat is the reason.
I am 172 cm tall with good physical strength but my weight is only 50 kg from last three years. Please suggest me a good diet plan which can help me.
You are required to include high glycemic food in your diet, like Rice, banana, sapota, peanuts etc and food with with high starch containing eg potato, sweet Potato. Also increase good fat in your diet like Almonds, Walnuts and raisins. You require a carbohydrate rich diet. So increase the serving of chapatti ,rice, potato in your diet.
I am a 23 year old male with man boobs. I was obese earlier but lost about 15 kgs. Then I also have developed muscles on biceps, my forehands are thin. But the fat seems to be still accumulated near tummy and chest. You can say I am skinny fat. I am 5'6 and weight is 62 kgs. Please suggest me what should I do. I am ready for anything, any diet changes, exercise routine change, lifestyle change, everything.
Start weight training It promotes fat-free body mass. The lean muscle mass that we all work so hard for decreases with age. If we don't add strength training to our routine then it will turn into fat. It Increases the strength of connective tissue, muscles, and tendons. This leads to improved motor performance and decreased injury risk. It improves your quality of life as you gaining body confidence. Strength training will not only make you strong, but will also help with managing your weight. 1.Chicken is an excellent source of high quality protein, which is important for muscle maintenance and repair, bone health, and weight maintenance. And of course, there are so many ways you can cook and prepare chicken. 2. Paneer Not many people know this, but paneer is almost entirely pure casein protein. Casein is a slow-digesting protein, which means it is perfect for muscle maintenance. This is useful especially for people who have no choice but to go long periods without eating. Paneer is also an excellent source of vitamin B12, calcium, and other important nutrients. 3. Eggs Whole Eggs contain high quality protein, nine essential amino acids, choline, the right kind of fat, and vitamin D. They provide the most value for your money. And eggs are not harmful for your health, as numerous studies have already shown. 4. Whey Protein There is a reason why whey protein supplements are the most popular supplement in the fitness industry: they provide a fast and convenient source of protein at an affordable price. Bodybuilders normally use them when they wake up, right after their workout, and mixed with some of their meals. For the rest of us, a scoop in our shakers right after our workouts can be very effective for muscle mass gains. It’s important that you still get high quality protein from whole foods, and use whey protein as a boost. 5. Fish Fish are high in protein, low in fat, and rich in omega-3 fatty acids. The omega-3s are essential because they aid in fat loss and ensure the proper function of your body processes, such as your metabolism. 6.Oats Oats is a great source of carbohydrates due to both its low glycemic index (GI) value and the fact it is minimally processed. 7. Whole Grains Whole grains digest more efficiently and provide more nutrients than refined grains. This promotes sustained energy levels and overall health. In particular, brown rice can help boost your growth hormone levels, which are critical for encouraging lean muscle growth, fat loss, and strength gains. 8. Fruits and Vegetables Fruits and vegetables are a rich source of antioxidants, which are essential for the healthy functioning of your immune system. They also provide tons of other nutrients, such as vitamin C, vitamin E, and beta-carotene. Finally, your body requires the fiber these fruits and vegetables provide to aid in proper digestion and nutrient uptake. 9. Healthy Fats I know the thought of consuming fat makes some of you shudder, but good fats are essential for muscle growth. In fact, they play an essential role in hormone production (testosterone and growth hormones), which helps drive muscle growth and strength gains. In addition, fats are needed for many important maintenance functions. Polyunsaturated and monounsaturated fats are the good fats. You can find them in salmon, other fishes, nuts, leafy veggies, oils such as flaxseed, avocados, and seeds. They are also all rich in omega-3 and omega-6 fatty acids. 10. Water Water is essential in muscle growth.
Asked for male, 34 years old from Faridabad
I am suffering from ankylosis spondylitis 17 years pain is back hip two sides I'm very unhappy with disease please help me.
For Ankylosing Spondylitis the best suggestion to do general aerobic exercises which includes breathing and all the other exercises which involves the total movements of the proximal joints ie. Neck, shoulder, elbow in the upper limb and in the lower limbs, trunk, hip, knee movements which will facilitate to improve the normal range of motion of the joints thereby improving the blood circulation. You can also try swimming activity, tread mill, cycling etc.
Asked for Male, 23 years old from Pune
Whenever I wear tight jeans. I feel some knee pain. Doctor said there is some mild arthritis. What I can do in this case? Only one knee pain is there. If any tips Please welcome. And I’m ready for online consultancy.
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
Asked for male, 19 years old from Damoh
I am 20 years old boy I am having 43 kg weight. I can use the supplements for gaining weight without gym or not.
It's better you go to the gym and start weight training to gain weight in a healthy manner. It is very important to lift heavy weights and improve your strength. This will help you gain muscle mass instead of just fat. In order to gain weight, eat at least 6 meals per day and make sure to eat plenty of fat, carbs and protein. Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat. You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast.
Asked for male, 39 years old from Delhi
I was a traveler and no good food habits so my body became week now I am interested to build my immune and body by multivitamins/food habits/food supplement/exercises/Gym/yoga etc wanted to know from where I need to start and what to start whom to consult. Please help.
B.Sc. - Dietitics / Nutrition, Masters in FPNS
Asked for male, 57 years old from Lucknow
Asked for female, 21 years old from Lucknow
How to gain weight .any medicine for gaining weight. Age 21 and weight 35. Lecoria problem also. Vagina infection before doing sex with husband .and infection will be like do din shi hua fir suru .i apply a skin cream .but no effect.
MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Asked for male, 31 years old from Sambalpur
Which foods can increase my chest muscle. I look very slim. Chest look ugly bone. So suggest me strong methods.
General Physician, Jaipur
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