Doctor in Chamundeshwarri Clinic
Laser Hair Removal
Mole Removal Procedure
Skin Care Treatment
Piles Treatment (Non Surgical)
Skin Diseases Treatment
Cysts Removal Procedure
Wart Removal Technique
Chronic Skin Allergy Treatment
Stretch Marks Treatment
Tattoo Removal Procedure
Removal Of Stitches Procedure
Corn Removal Procedure
Submit a review for Chamundeshwarri ClinicYour feedback matters!
Is moiz facial cleanser good for daily use. Are there any side effects of using it as a replacement for face wash.
My face is getting completely dry for past few days as summer has started. What should I do to protect my skin from drying out? Can I apply coconut oil over my face?
Hi Doctor, I have skin tags problem around my neck what is the solution to remove. How to overcome from this problem?
I am 23 year old female. My skin is oily. I have pimple problem am using zinderm gel but pimple are existing and dark spots are present in my face. Can you please tell an solution for this.
Good noon sir/madam, when I just go on sunlight and stove then my body react as to prick in my skin and itching walk on all body. Then all of my skin coloured are red rash. please tell me about this problem.
Muje fungal infection hai face pe to mai isie liye itracona zole aur lecope khata hu. Mera kuchh din pahle accident ho gya jisme muje ghutno pe chot laga but ab ye tikk ho gya. But ab jub mai itraconazole aur lecop khata hu to muje pet me dard aur pith me right side me dard hone lagata hai. To ye jo dard hota hai wo accident ke wajah se hai ye m jo dawa le rha hu uska side effect hai?
Hello Sir, I am 24 years old my scalp is clear but I am having the problem of itching on scalp and hair density has decreased hair growth is also too slow sir please suggest me some helpful remedy.
Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip-smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful to your skin. In fact, it can lead to serious dermatological conditions.
Harmful effects of sugar on the skin
A lot of what we eat reflects on our body externally. A number of internal changes can influence the external appearance of the body. Excessive intake of carbohydrates, starch and sugar can have an adverse effect on the skin. It can also accelerate the ageing process. But what triggers these complications needs to be understood and discussed in detail.
Carbohydrates can be simple or complex. Simple carbohydrates (cake, bread; to name a few) break down and convert to glucose rapidly. Increased glucose level implies increased insulin level, and causes inflammation, which affects the whole body. The enzymes produced during inflammation breaks down important proteins, namely elastin and collagen, leading to wrinkles and saggy skin.
Acne problems mainly arise from Glycation (the process through which digested sugar attaches permanently to the collagen). Glycation plays a significant role in accelerating the ageing process.
Complex carbohydrates, on the other hand, is good for health. When ingested, complex carbohydrates break down at a much slower rate. As a result, there is no abnormal increase in the insulin level.
With a little care and preventive measures, the deleterious effects of sugar on the skin can be minimised.
1. Supplement your diet with foods rich in antioxidants. Lean proteins, fibrous foods and diets rich in good fats are highly recommended. Include beans and nuts that have low glycemic value in your diet. Drink plenty of water.
2. Food items containing a high amount of saturated fats (cheese, ice creams, fried foods; to name a few), and with high glycemic value should be strictly avoided.
3. Do not compromise with your sleep. Sound sleep and a stress-free life is the mantra to glowing and youthful skin.
4. Practice meditation and yoga diligently. The rewarding and positive outcomes will leave you in awe.
5. Do not skip your meals or indulge in overeating. Have small servings at regular intervals.