Doctor in Bharathi Nursing Home
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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The thyroid is a small gland that controls metabolism and growth. Silent thyroiditis is a common autoimmune disorder that affects the thyroid gland. It causes an inflammation of the thyroid gland and is characterized by mild symptoms of hyperthyroidism and hypothyroidism. It is known as Silent thyroiditis because this condition is not painful in any way. Silent thyroiditis is also known as lymphocytic thyroiditis or subacute lymphocytic thyroiditis.The cause of this condition is unknown and hence it is not possible to prevent it. This is one of the least common disorders to affect the thyroid gland. However, middle aged women are at the highest risk of suffering from this condition. Other risk factors include a family history of thyroid disorders, certain autoimmune diseases, removal of the adrenal gland or treatment for cancer.
Some of the symptoms of silent thyroiditis are:
- Increased sensitivity to heat and cold
- Erratic bowel movements
- Irregular menstrual periods
- Increased appetite
- Irritability and nervousness
- Unexplained weight loss
- Excessive sweating
If you notice such symptoms, you must consult a doctor. To determine a silent thyroiditis diagnosis, a thorough physical examination and a few tests are required. The physical examination focuses on the size of the thyroid gland, heart rate and presence of tumors if any. A blood test will also be required to check thyroid hormone levels such as T3, T4 and TSH levels. Your doctor may also ask for an ultrasound of the thyroid gland and an imaging test to determine iodine radioactive uptake.
Silent thyroiditis has a good prognosis and patients usually recover within one year. The acute phase typically lasts only three months. Most patients do not require any form of treatment for this condition but regular checkups are advised to keep track of the disease. In rare cases, medical treatment may be required. For example, if the patient complains of increased heart palpitations or excessive sweating, beta blockers may be prescribed to lower the heart rate. The patient is advised to get plenty of rest and avoid any stressful situations.
In some cases, silent thyroiditis may lead to permanent hypothyroidism. In such cases, medication may be prescribed to normalize the thyroid hormone levels. In some cases, thyroid hormone replacement therapy may also be advised. Surgery and radioactive iodine treatment a not required to treat silent thyroiditis. However, even after the symptoms subside, a close follow up is required to check thyroid hormone levels. In case you have a concern or query you can always consult an expert & get answers to your questions!
Hormones are responsible for regulating the functions of the body, growth and metabolism. There are a variety of hormones that the endocrine glands secrete, and one of them is insulin. Insulin is responsible for regulating the blood sugar levels in the body. If it’s not produced enough or the body’s capability to absorb it weakens then it can lead to diabetes. Insulin is also related to metabolism and the storing of fat, insulin breaks down the glucose in the blood to provide energy for the proper functioning of the body. Thus, insulin is an important component in the construction of the body but its dysfunction can cause a series of problems for the body, some very permanent ones like diabetes. Thus, it’s important to know exactly how it functions and not pay heed to the myths surrounding it and base your opinions on hard facts. Here are some common myths regarding insulin, and the facts that you need to know:
- It’s the final step in the treatment: Insulin is not the final step in the treatment, it is made to be so because of the myths surrounding its use. It is actually a wrong conception that people harbour thereby delaying the use of insulin and causing more damage. Controlling the blood sugar level need to begin as soon as possible otherwise, there can be complications since blood sugar, in more than the prescribed amount, is highly toxic for the body. It can lead to heart attacks or even strokes.
- You will gain weight due to insulin: This is partially true but it is not due to insulin use, in fact it is the because insulin is working for you, your blood sugar levels start to normalize and you gain a bit of transient weight. Abnormal weight loss is usually a sign that you might have diabetes.
- Taking insulin is a sign of defeat: This is the biggest myth that exists and the reason why the treatment with insulin is started late or is delayed. You can take the best care of your body and follow through with all the regimens prescribed to you by your doctor and yet require insulin shots. It depends solely on how damaged the pancreas is and unable to produce the required amount of insulin. The need for medication varies and should not be seen as a sign of defeat.
- Insulin injections are painful: This is absolutely false and a scare tactic that has been employed as an additional negative trait of insulin use. Insulin needles are fine and thin and they are injected into the layer of fat underlining the skin where there are no pain receptors so it is improbable that insulin injections are painful. In case you have a concern or query you can always consult an expert & get answers to your questions!
A certain percentage of women are known to suffer from hypertension when they are pregnant. Such women have blood pressure levels above the acceptable range, that is, 140 / 90. Hypertension during pregnancy may result because of the changes that their body experiences during pregnancy or a history of high blood pressure prior to pregnancy. However, if a woman develops high blood pressure after becoming pregnant, then she is said to be suffering from gestational hypertension.
Some of the leading causes of hypertension during pregnancy are hormone-related imbalances, nutritional deficiencies, age-related factors, and obesity. The risk factors of the condition include genetic considerations, cigarette smoking, and previous pregnancies. During pregnancy, if you are experiencing symptoms such abdominal pain, kidney-related issues, nauseous sensation, ringing in the ears, or liver-related troubles, then getting diagnosed for hypertension is advised. This is because if you have hypertension, the development of the fetus could also be affected. Pregnant women may suffer from different types of blood-pressure conditions, including chronic hypertension, gestational hypertension, and chronic hypertension with preeclampsia, or just preeclampsia.
Controlling Hypertension During Pregnancy:
There are different ways of reducing the blood pressure levels during pregnancy. Some of these include the following:
- Body Exertion: During pregnancy, remaining active is extremely important. As a consequence, you can improve your cardiovascular health and also, lower your blood pressure levels. Additionally, this ensures the release of the ‘feel-good’ hormones known as endorphins. They help to keep you in a positive state of mind.
- Avoid Alcohol and Tobacco Intake: As a result of smoking tobacco or drinking alcohol, there could be an imbalance in the blood pressure levels. Especially pregnant women, especially those with gestational hypertension, are advised to abstain from these vices.
- Anti-hypertensive Drugs: In some cases, your doctor may deem it suitable for you to take blood pressure medications when you are pregnant. He or she will do so after studying your physical condition, even though these drugs are not advised for regular consumption during pregnancy.
- Never Miss Prenatal Appointments: Be sure to visit your doctor for regular check-ups to ascertain that your blood pressure levels are within the reasonable range. Also, your weight will be checked during your visits to the healthcare provider. Additionally, urine and blood tests will be conducted to ensure that the situation is under control. The medical professionals will check the fetus’s health as well during the visit. Through ultrasounds, they can monitor your baby’s heart rate and the overall development as per the gestational age.
- Controlling Hypertension Before Pregnancy: Prior to becoming pregnant, you can take some measures to keep your blood pressure levels within the normal range.
- Nutritious Diet: When planning for pregnancy, you must increase your intake of fresh fruits and vegetables to provide sufficient nutrients to your body. Also, the consumption of potassium-rich foods is advised to reduce the strain on blood vessels and subsequently, monitoring of the blood pressure levels.
- Postpone Pregnancy: If you are suffering from obesity, consider delaying your pregnancy. You must keep in mind that a lowering body weight to normal levels can help prevent hypertension during pregnancy. Therefore, at first, you should intensify your weight-loss efforts and only then, plan for pregnancy.
Conclusion: In case you develop hypertension during pregnancy, your medical practitioner may consider it suitable to induce labor prior to your due date for your well being, as well as the health of the fetus. Always work in conjunction with your doctor and carefully consider your options before taking any decisions. It is better to maintain a balanced approach so you do not regret your decisions later. In case you have a concern or query you can always consult an expert & get answers to your questions!
The goodness of water is known to all and sundry. Another fluid to watch out for is the coconut water. Coconut water will leave you with a mouth open awe with its health benefits. From small kids to pregnant women to elderly people, everyone can drink coconut water (unless asked to avoid on doctor recommendation) without any tension. The sweet, nut-like taste of coconut water is indeed very refreshing and soothing, a great respite in the scorching summers.
Positive effects of coconut water on the health
- A low-calorie drink: Coconut water is an ideal and healthy substitute for processed fruit juice, aerated drinks, and beverages. Some of the amazing health benefits of coconut water include;
- Improves Digestion: Coconut water is an excellent source of phosphatase, diastase, folic acid, and other enzymes that aids in the digestion of food.
- A person with dehydration (an outcome of dysentery, diarrhea or cholera) can benefit immensely from coconut water. The coconut water works by restoring the lost electrolyte and plasma balance in the body.
- Keeps skin aging at bay: Cytokines and lauric acid are known to have anti-aging properties. They maintain the pH balance of the skin. Coconut water is a rich source of lauric acid and cytokines. As expected, coconut water helps to restore the natural glow of the skin. Coconut water greatly nourishes and protects the skin from rashes and skin infections.
- Drink coconut water, forget depression forever: Riboflavin, pathogenic acid, and thiamine are the triple healing vitamins that help to lower depression and stress in a person. With these important vitamins present, coconut water will lift your mood and spirits effortlessly.
- Weight management: Being a low- calorie drink, coconut water is a healthy option for people who are on a diet and want to lose few extra kilos.
- Healthy bones the natural way: An excellent source of calcium, coconut water will keep your bones strong and healthy.
- Kidney stones a thing of the past: A natural way to deal with the problem of kidney stones is indeed a great news. Potassium is present in abundance in coconut water. Thus, it not only helps in dissolving the kidney stones, but also ensures that there is no recurrence of the condition (kidney stones).
- A healthy blood pressure: Coconut water comes as a much-needed blessing for people with high blood pressure. The minerals (Potassium and Magnesium) along with Vitamin C ensure that the blood pressure is within healthy limits.
The magnesium present in coconut water comes as a savior for people with migraines.
- A rich source of potassium implies coconut water helps to lower the instances of muscle cramps.
- Having long, healthy, and lustrous hair is no longer a dream, all thanks to the coconut water. It hydrates the scalp, thus providing the necessary nourishment to the hair.
- Being low in sugar and calories, coconut water is an excellent remedy for diabetic patients.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Most people think that there is no way to lose weight other than joining a fitness centre or following a well-regulated diet chart, but there are times when taking little steps can aid in burning off extra calories and offer more weight loss. Fortunately, there are several stealthy means which can help burn calories all through the day.
- Rise up and sweat: If there is a lack of time to get up and hit the gym early in the morning, set the alarm at least 15 minutes early and get involved in activities that would get the metabolism stroked such as jumping jacks, crunches, squats and push-ups. This will boost the calorie burning process all through the day.
- Raise the heartbeat: One should try to increase the heart rate for one minute at a time. This process could be repeated at least ten times in a day. The additional amount of oxygen will help in keeping the individual alert, activate the lungs, heart, brain and legs. A raised heartbeat helps in burning 300 to 400 calories a day. The most viable way of increasing the heart beat is doing 10 squats or performing lunges at the end of each hour.
- Sit on the floor: When watching the television or playing with the pet or helping a young kid in his homework, one should try to sit on the ground instead of the sofa, chair or the bed. This is because when a person sits on the floor, the muscles are required to offer support. And, while standing up, the body calls for extra energy which, in turn, leads to burning a good amount of calories.
- Eat with the non-dominant hand: As per the reports of the University of Southern California, eating with the non-dominant hand will aid in eating less. Even though people believe that eating is a direct result of hunger, the truth is that eating is also determined by environmental cues. Disrupting the eating patterns such as switching to chopsticks or having dinner in an unfrequented part of the house can help control intake.
- Pop in prune: A study conducted by a team at the University of Liverpool found that eating about 5 to 6 ounces of prunes each day for about 12 weeks can help the overweight individuals to lose about 4.4 pounds and approximately about 1 inch from the waistlines. The body can easily tolerate prunes, and it doesn’t lead to any sort of side-effects. They contain high amounts of fibre and helps the individual feel fuller for longer hours.
- Avoid overeating the products which tags 'low-fat': This may sound absurd, but people tend to eat double the required amount when they get hold of food that has a label saying 'low fat'. This tag makes the product appear healthy and prompts the individuals to feel that they are manifesting a great feat by consuming these kinds of foods. The good rule of thumb is that one should consume only the required amount of food, no matter if it is 'low fat' or the regular one.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Trichomoniasis is an infection that is caused by a parasite and is transmitted sexually. This disorder is characterized by symptoms of itching in the genitalia, smelly discharge from the vagina and pain while urinating. This disorder may also result in premature birth in case of pregnant women.
The symptoms of this disorder are:
1. Redness around the genitals, which may cause intense itching
2. You may experience pain during sexual intercourse and urination
3. A smelly colored vaginal discharge
4. You may experience discharge from the penis
5. A burning sensation during ejaculation and urination
6. A constant feeling of irritation in the penis
Causes behind it
The disorder is caused by a parasite known as Trichomonas vaginalis. Certain factors increase your chances of contracting this disorder; them being:
1. Engaging in unprotected sexual intercourse
2. If you have had an episode of Trichomoniasis
3. If you have been affected by STI/STDs before
4. Having multiple sex partners can certainly augment its chances
There are certain preventive measures that you can adopt to prevent this infection.
Avoid sexual intercourse till the time you are fully treated.
Use latex condoms inorder to avoid transfering the disease to your partner.
It also tends to cause an early rupture of the membranes in pregnant women; resulting in premature delivery.
Neurological disorders are problems with any one or a combination of the central nervous system or any of its peripheral systems such as cranial nerves, neuromuscular junctions, and the autonomic nervous systems among others.
Some extreme examples of neurological disorders are:
- Alzheimer's disease
- Parkinson's disease
- Disorders brought on by strokes
- Multiple sclerosis and others
What is physiotherapy and how can it help?
Physiotherapy is a form of treatment where practitioners use physical forms of treatment such as massages, exercises, heat treatment and other controlled forms of external stimuli to treat physical disorders.
This method of treatment can be very effective in correcting neurological disorders.
Some of the physiotherapy techniques, which can be implemented to help patients, are as follows:
- Electrical Stimulation: This method is commonly used to treat muscular problems, especially incurred after an accident or any other form of injury. In this method, controlled electric stimulation is given to specific nerve areas over the skin to stimulate them.
- Heat treatment: This method involves applying heat to parts of the body such as joints or muscles where there is nerve or muscular damage. This treatment is especially effective for muscle related problems.
- Ice or cold treatment: Vertically opposite to the principle of heat treatment, ice or cold treatment is used to contract muscles within the body. This is especially effective where inflammation needs to be controlled.
- Manual therapy: Possibly the most common form of physiotherapy, this method employs massages, pressure points, stretching and hands on strengthening exercises and helps regularize nerve impulses to areas where they have been affected.
The words 'stress and 'anxiety' are often used interchangeably, but bear different meanings in medical terms. Stress is caused by particular situations or events in one's life that makes one feel frustrated, angry, worried or even anxious. The stress response is different for each individual such that the same event can often elicit disparate responses. For example:
Public speaking excites some but terrifies others;
Pressure from deadlines increases productivity in some but renders others paralyzed;
Difficult circumstances in family or friend settings find some eager to take control and others stricken with panic;
Social situations requiring people to voice their opinions are easy and comfortable for some but stressful for others;
Changes in the work environment are welcomed by some but not by others.
Anxiety, on the other hand, is a general feeling of apprehension or fear, the source of which is not clearly defined. Anxiety disorders are a group of psychiatric conditions that cause excessive anxiety. They include:
Generalized Anxiety: Generalized anxiety disorder (GAD) is a pattern of frequent, constant worry and anxiety over many different activities and events);
Specific Phobia: A phobia is a persistent and irrational fear of a particular type of object, animal, activity, or situation that poses little to no actual danger;
Obsessive Compulsive Disorder: Obsessive Compulsive Disorder is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviours that make them feel driven to do something (compulsions). Often the person carries out the behaviours to get rid of the obsessive thoughts, but this only provides temporary relief (not performing the obsessive rituals can cause great anxiety);
Social Phobia: Social Phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.
Those suffering from anxiety disorders display such symptoms on a regular basis and thus have difficulty with daily activities and relationships. These symptoms present themselves sporadically and often without warning.
In many cases, anxiety is developed by overdue stress that is no longer linked to a specific cause.
Homeopathic Treatment for Stress and Anxiety:
Homeopaths for the last two centuries have been constantly pushing this theory of mind and physical body being deeply interconnected and about fixing the problem at a mental level that can often help the other. In homeopathy, mental symptoms of the patient are given the utmost importance. Constitutional treatment in homeopathy combines the understanding of both the psycho and the physiological profile of the patient, with the psychological profile being given more importance.
Homeopathic Medicines for Stress:
A number of homeopathic medicines are effective in treating disorders where one who has learnt the wrong way of handling or responding to stress.
Homeopathic remedies for stress - for the Classic - Type A Personality: Medicines such as Argentum Nitricum and Tarentula are very effective in controlling the accelerated behaviour of Type A people. Anxiety is very marked in such patients . Anxiety disorder is very effectively treated with homeopathy
Homeopathic remedies for stress: When Anger is the Key symptom: Stress manifests through anger in some patients .Nux Vomica and Staphysgaria are meant for the easily angered and impatient ones.
Homeopathic Medicines for stress: When grief is the cause: Ignatia and Natrum Mur where long-standing grief is a reason for stress response.
Homeopathic remedies for stress: for those who are 'Overworked': Kali phos is for a good individual who over-stretches himself physically and mentally. It is great homeopathic remedy for those have 'burnt out' their minds for over work.
By the time a woman is 20 years of age, monthly periods become a part of her routine normal life. Most women are well-equipped to handle it without their normal life (personal or professional) getting affected. They know it is “that time of the month” and are prepared mentally and physically. However, some women find it difficult to do it, as they could be suffering from menstrual problems including irregular periods and uterine bleeding. Most often, the bleeding is abnormal and dysfunctional, when most women are not able to identify a set pattern to it.
The list below identifies the most common forms of abnormal or dysfunctional uterine bleeding:
- A normal menstrual cycle occurs with a gap of anywhere from 21 to 35 days. Anything shorter than 21 days or longer than 35 days is defined as irregular period
- Complete lack of period for up to 3 to 5 months is termed as amenorrhea
- Bleeding that is heavier or lasts longer than usual, and occurs before the due date for that month’s period
- Scanty bleeding between periods
- Spotting or bleeding after sexual intercourse
- Spotting or bleeding even after menopause
Causes: The most common causes of abnormal uterine bleeding are as follows:
- Hormonal imbalances can cause absence of period, increased frequency and amount of bleeding
- Miscarriage, bleeding is often the first sign of miscarriage
- Ectopic pregnancy
- Cervical or uterine infections
- Uterine fibroids
- Cancers of the reproductive tract
- Polycystic ovaries
- Endometrial hyperplasia
- Problems with blood clotting
Diagnosis: Menstrual problems are very common; however, most women tend to shy away from talking about it and do not come out in the open. When talking to a doctor, a detailed family history, menstrual history, and physical examination are done to come to a diagnosis. Additional diagnosis can also be done by ultrasound, hysteroscopy, endometrial biopsy.
Treatment: Identifying the problem helps in initiating the right treatment. A combination of the below is usually used in most women.
- Hormonal therapy is based on the underlying condition, and the type and dosage is determined based on it. It could be in the form of tablets, injections, vaginal applications, or released through an intrauterine device.
- Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are useful in reducing bleeding and controlling cramps during excessive menstrual bleeding.
- Antibiotics may be useful if there is infection of the pelvic organs
- Polyps, cysts, and cancers can be removed surgically and cancer should be ruled out
- Endometrial ablation where the endometrial tissue is treated with heat can be used to control bleeding permanently.
- Hysterectomy is the last resort where other forms of treatment fail.
The human circulatory system is a highly complex and well-orchestrated system designed with two sets of channels. The arteries are a chain of vessels which carry oxygenated blood to all parts of the body from the heart. The venous system, on the other hand, carries impure or deoxygenated blood from each of the end organs to the heart. These start from minute branches in the distant parts of the body and gradually grow in size until they reach the heart.
These two channels do not interact unless either created artificially or in disease conditions. Naturally, these could be due to developmental anomalies or as a result of an aneurysm and would require a surgical correction. The AV fistula is, however, commonly created naturally in people who have to undergo hemodialysis.
Why an AV fistula: Generally, an artery in the forearm is sewn into a vein in the forearm. This AV fistula may take about 4 months to heal or mature, and a needle is then inserted into the vein during dialysis. When an AV fistula is created, there is a decrease in the peripheral resistance as the blood does not have to exert as much pressure as before, and there is an easy movement of blood into the veins.
How to care for it:
- There could be initial limitations on the amount of weight that can be lifted
- Keep the dressing in place for 1 to 2 days
- Do not sleep on the fistula arm
- Do not wear jewellery on the arm
- Always wash hands before touching the access
- Avoid lifting heavy objects using the hand
- Avoiding damage to the arm like cuts or bruises
- Regular checking for the pulse or thrill in the arm
- Monitoring for signs of infection (redness, blood clots, swelling, pus formation, etc.)
- Uses the body’s own blood vessels, no artificial material (as in catheter for instance)
- Reduced chances of clotting
- It provides good blood flow for dialysis
- Is more effective than other types of access (graft or catheter)
- Lesser complications compared to other access types
- Is done on an outpatient basis and are less expensive
- Usually last longer than other access methods
- Longer maturity time (sometimes up to 4 months), so are not available for ready use
- Stenosis or narrowing of the vessels is common, sometimes leading to blood clots.
- If they fail to mature, a fresh fistula may need to be created
- Usually created on the forearm, so are quite visible