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Aryan Multispeciality Hospital

Bariatric Clinic

#4 & 5, 80ft Road, Mariyappana Palya Circle, Jnanaganga Nagar. Landmark: Near Bangalore University Bangalore
1 Doctor
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Aryan Multispeciality Hospital Bariatric Clinic #4 & 5, 80ft Road, Mariyappana Palya Circle, Jnanaganga Nagar. Landmark: Near Bangalore University Bangalore
1 Doctor
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Aryan Multispeciality Hospital
Aryan Multispeciality Hospital is known for housing experienced Bariatricians. Dr. Ashwini Kumar, a well-reputed Bariatrician, practices in Bangalore. Visit this medical health centre for Bariatricians recommended by 79 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

#4 & 5, 80ft Road, Mariyappana Palya Circle, Jnanaganga Nagar. Landmark: Near Bangalore University
Ganga Nagar Bangalore, Karnataka
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Doctor

Dr. Ashwini Kumar

MBBS
Bariatrician
Available today
09:00 AM - 09:00 PM
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Firstly my weight was 60 now it had gone to 80 because of I am getting severe headache when I am getting head ache I mst eat so I want to loose my weight to 60 again.

DHMS (Hons.)
Homeopath, Patna
Firstly my weight was 60 now it had gone to 80 because of I am getting severe headache when I am getting head ache I ...
Hello, Obesity goes with gastric disorder to result in headache. You need to reduce your weight, first. Go for meditation to reduce stress and to combats fat cells. Tk, plenty, of water to hydrate your body. Tk, homoeopathic medicine :@ Fucus vast -10 drops thrice with little water. Tk care.
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Abdominoplasty or Tummy Tuck

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
3 people found this helpful

My weight is lose very soon First my weight is 62k. G Now it's only 55 k.g I am doing field work. please Tell me what's problem.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My weight is lose very soon
First my weight is 62k. G
Now it's only 55 k.g
I am doing field work. please Tell me what...
Hello lybrate-user, the reason for losing weight may be that you are not able to eat on time. You should eat 5 - 6 times in a day. For breakfast, you can have parathas, cheese sandwiches, poha, upma, idlis. For lunch & dinner, have 3 rotis with rice, dal, vegetable & salad, followed by some sweet dish, ice-cream. In between also when you are doind field work, you should have milkshakes, aloo tikkis, burgers, maggi, groundnuts, other namkeens. Include dry fruits like kaju, kismis, pista, dates in your daily routine for munching in between meals.
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For fast weight loose I can do different workout in week becoz I really bored with one workout. I do in home workout only no gym only power yoga n hiit power yoga.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
For fast weight loose I can do different workout in week becoz I really bored with one workout. I do in home workout ...
For weight loss along with exercise it is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.
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I have a desk job and in the last 2 years my weight has gone up from 60 kgs to 78 kgs I want to lose weight please help.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have a desk job and in the last 2 years my weight has gone up from 60 kgs to 78 kgs I want to lose weight please help.
Weight gain has happened due to physical inactivity. Include high fiber diet, fruits and salad in your diet. Avoid refined flour. Take frrequent meals. Sample Plan: Breakfast:Wheat Flakes With Milk, Mid Morning: Fruit Platter, Lunch: Oat Meal Chapati With Vegetable and Salad, Evening: Jasmine Tea, Dinner: Quinoa Salad.
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Please help me to loose weight my weight is 80 kgs I tried many things I went to korols to loss weight herbal products I used for irregular but nothing worked good.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Please help me to loose weight my weight is 80 kgs I tried many things I went to korols to loss weight herbal product...
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Team Nutri health.
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I want a sample meal plan for losing weight rapidly at least thirty KGS in one month.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want a sample meal plan for losing weight rapidly at least thirty KGS in one month.
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.
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I am 27 years old and my weight is 83 I want lose my tummy. My waist size is 39.5.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 27 years old and my weight is 83 I want lose my tummy.
My waist size is 39.5.
You have to follow healthy dietary habbits. Maintain a healthy weight, go for exercise. Avoid fried fatty food, junk food, preserved food. Sugar and salt intake should be moderate. Start taking 1 tsp Amla and 1 tsp alovera juice in a cup of water every early morning as it helps in detoxification of the liver and would help in better nutrient absorption. Do some physical activity. Follow healthy breakfast, have fruits, healthy lunch including high fibre like salads and veggies. Follow green tea twice a day. Follow light dinner. Drink plenty of water.
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I want to reduce my weight and looks like slim My height is: 6'0 My weight is: 86 How will I reduce can you give any suggestions like food habits and physical exercises.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to reduce my weight and looks like slim
My height is: 6'0
My weight is: 86
How will I reduce can you give any ...
You can reduce your weight by following a healthy dietary pattern. You have to avoid fatty, fried and processed food items. Start your day with 1 tsp of amla and 1 tsp of alovera juice mixed in a cup of water, go for physical activity, have haelthy breakfast, have fresh fruits and veg juices, cut down on your calories (chapati/rice), add more veggies and salad to your diet, follow light dinner. Drink plenty of water and you can follow jasmine tea before going to bed. Cut down on your sugar and salt intake.
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What balanced duet should I take to reduce my belly fat? Kindly suggest some foods names for brkfst, lunch,and dinner.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
What balanced duet should I take to reduce my belly fat? Kindly suggest some foods names for brkfst, lunch,and dinner.
Hello sir, if your belly is sapping your body confidence, do not despair. The reason for your puffy midsection may be bloat not fat. Add more fiber-rich food in your diet, take less sodium ,add more fluids like water 8-10 glasses plus plenty of fluid rich foods such as fruits and vegetables, add potassium rich foods also.
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I am putting on my weight rapidly. I tried to lose weight but failed. I went to gym. I want in fruits n salad diet no rice n no fast food at all. Now I am unable to do physical works. I get tired very soon. Suggest me some good diet for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am putting on my weight rapidly. I tried to lose weight but failed. I went to gym. I want in fruits n salad diet no...
Hello dear Rani you take that food items which r energy producing n rich in fiber .take sprouts,oats with milk boiled egg with milk etc take fruits after some time have proper lunch n take dinner two hrs before you sleep .u can ask for further details
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I want a personalized indian diet chart for rapid weight loss (approx. 30 kgs in 1 and a half month)

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I want a personalized indian diet chart for rapid weight loss (approx. 30 kgs in 1 and a half month)
Hi. Eat high protein diet Drink water a half hour before meals Eat soluble fiber Drink coffee or tea (unsweetened green tea) Eat more fruits and vegetables Eat mostly whole, unprocessed foods Avoid processed foods Avoid sugary drinks and fruit juice Take proper rest.
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I a 24 year girl and my height is 5 feet and 4 inches. I weigh 75 kg. I also have pcos and presently on medication of birth control pills and metformin. I don't eat sugar or oily food. I do around 50 squats daily in 2 sets of 25 each and 20 push ups in sets of 10. I go for a 20 min brisk walk. I am still not loosing and weight instead only gaining weight. I drink 4 liters of water daily. Pls help.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I a 24 year girl and my height is 5 feet and 4 inches. I weigh 75 kg. I also have pcos and presently on medication of...
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Drink soy milk and lots of water. Take fish oil and salmon. Include more fiber in the diet. Use low fat milk, brown sugar, flax seed. Take good sleep. 10 minutes of sunlight for vitamin D.Avoid salt in the diet, caffeine, processed foods like instant noodles, pies, bread rolls, artificial sugar, diet coke, sweetener, spices and hot spicy foods. Team Nutrihealth.
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Hello doctors, I am suffering with hormone imbalance 24 years male Like headache stress fatigue breast enlargement lower muscle strength and heavy fat. Can you tell me what are the tests I have to take and which diagnosis I have to take?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctors, I am suffering with hormone imbalance 24 years male Like headache stress fatigue breast enlargement lo...
Get your thyroid and harmonal profile done along with vit D3 and Vit B12, along with Ultrasound lower abdomen, post which you may get back to us for further advice on this.
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Hello Doctor, I am 32 years old and my wt is 79 and ht 5.4" Is this is the right wt for my age, and I need to lose wt ,daily I am drinking green tea at night with honey and lemon juice, is this method is correct what I am doing. And am drinking lots of water at day time. But even though my wt is not reducing. Please suggest me to reduce at least 10 to 15 kg ,Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello Doctor, I am 32 years old and my wt is 79 and ht 5.4" Is this is the right wt for my age, and I need to lose wt...
Hello, You should maintain your weight between 64 to 67 kgs and lose those extra kgs. Any drink you take(even the above) will simply help you in detoxification,but it cannot give weight loss all alone. Healthy weight loss is the combination of healthy eating and good exercise routine. I would advise you to get a diet for yourself by a nutrition/health expert.
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My body is not so muscular but fats are collected only on my stomach, I feel uncomfortable. I want to loose it. How?

PDDM, MHA, MBBS
General Physician, Nashik
My body is not so muscular but fats are collected only on my stomach, I feel uncomfortable. I want to loose it. How?
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.
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My weight has gone up I put on so much weight and I want to loose it so please hlp.

BHMS
Homeopath, Dehradun
My weight has gone up I put on so much weight and I want to loose it so please hlp.
Do a brisk walk everyday for minimum 45 minutes daily. Avoid junk food and sweet drinks. Watch what you eat. This should help you loose weight.
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I want to loose weight. To whom I need to consult? Who can help me out? Someone please help me out how to initiate .What to do exactly. I'm not in hurry. But yes I really want to reduce my weight. My rejoining is in May 2017 end Profession Teacher First delivery 2014 SEP Second delivery 2016 OCT Current weight 82 kg Hypothyroidism since Aug 2012. I'm in Whitefield Bangalore.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to loose weight.
To whom I need to consult? Who can help me out? Someone please help me out how to initiate .W...
Include high fiber diet, fruits and salad in your diet. Take frequent meals. Sample Plan: Breakfast:Wheat Flakes With Milk, Mid Morning: Fruit Platter, Lunch: Oat Meal Chapati With Vegetable and Salad, Evening: Jasmine Tea, Dinner: Quinoa Salad. Avoid excessive salt intake in the diet, Iodine-suppressing foods like cabbage, brussels sprouts, broccoli, cauliflower, soybeans, and turnips, caffeine drinks like coffee, cola. Prepackaged and processed foods, sugars (such as pastries and candy. Excessive fat consumption but include small amount of coconut oil which is good for hypothyroidism. Team Nutrihealth.
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I have to much stomach fat. So please tell. Me how to reduce .what can I do for it? .

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have to much stomach fat. So please tell. Me how to reduce .what can I do for it?
.
You need to reduce your calorie intake. Restrict rice, potato, sweets, junk foods in your meals. Have a healthy breakfast and have light & early dinners. Have a protein & fiber -rich diet with lots of fruits, salads & vegetables in your daily meals. Drink atleast 3 lts water daily. Exercise / brisk walk for atleast 30 minutes daily is a must. For stomach do stretching / crumps or shaping of stomach.
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I want to loose 30 kg is it possible in how many months it takes please give me diet.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I want to loose 30 kg is it possible in how many months it takes please give me diet.
Loosing weight is not that tough. You can loose easily but for that You need to reduce your calorie intake. Restrict rice, potato, sweets, junk foods in your meals. Have a healthy breakfast and have light & early dinners. Have a protein & fiber -rich diet with lots of fruits, salads & vegetables in your daily meals. Drink at least 3 ltr water daily. Exercise / brisk walk for at least 30 minutes daily is a must.
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Aryan Multispeciality Hospital

Ganga Nagar, Bangalore, Bangalore
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Aryan Multispeciality Hospital

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Aryan Multispeciality Hospital

Ganga Nagar, Bangalore, Bangalore
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Aryan Multispeciality Hospital

Ganga Nagar, Bangalore, Bangalore
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