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Anurag Clinic

Rheumatologist Clinic

#502, 6th Main, 9th Cross, Mico Layout, BTM 2nd Stage Bangalore
1 Doctor · ₹500
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Anurag Clinic Rheumatologist Clinic #502, 6th Main, 9th Cross, Mico Layout, BTM 2nd Stage Bangalore
1 Doctor · ₹500
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About

Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.Our goal is to offer our patients, and all our community the most affordable, trustworthy ......more
Our medical care facility offers treatments from the best doctors in the field of Rheumatologist.Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Anurag Clinic
Anurag Clinic is known for housing experienced Rheumatologists. Dr. Anupama Kumar, a well-reputed Rheumatologist, practices in Bangalore. Visit this medical health centre for Rheumatologists recommended by 87 patients.

Timings

MON, WED, FRI
12:00 AM - 12:00 AM

Location

#502, 6th Main, 9th Cross, Mico Layout, BTM 2nd Stage
Mico Layout Bangalore, Karnataka - 560068
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Doctor in Anurag Clinic

Dr. Anupama Kumar

MRCPS, MBBS
Rheumatologist
37 Years experience
500 at clinic
Unavailable today
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Is rheumatoid arthritis and ulcerative colitis are interlinked? If so what is the cure? I have both and taking saaz Ds 1gm daily twice (since two years) but having flare ups and my weight also increasing. What to do? Please guide me. Thank you.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Is rheumatoid arthritis and ulcerative colitis are interlinked? If so what is the cure? I have both and taking saaz D...
It's rarely found together both of. But in few cases it's possible and interlinked. You start physiotherapy and rehabilitation exercises to cure RA and aerobic and strengthening exercise to improve mobility flexibility and strengthen the joint and abdomen. And use salakhi, aloevera, twin stem sachet, rise onn syrup, guggal/suth to improve and control prob. All of together they reduce your prob asap and you find better.
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I have 26 years I have job of long standing hours .so for some reason my left knee started paining .there was discomfort while climbing stairs squatting bending knee. I consult an doc andperformed an mri for the knee. The reports are saying that I have an cartilage thinning .thats the reason of pain. Doc suggested to take physiotherapy. I am doing physiotherapy form last 6 mnts .still no relif .doc suggest no knee transplant surgery coz you are too young .what should I do?

MPT, BPT
Physiotherapist, Noida
I have 26 years I have job of long standing hours .so for some reason my left knee started paining .there was discomf...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir I had a knee problem in acl injury in kabaddi how we solve these acl injuries please give me some suggestions I can't take treatment because I belongs to a poor family.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Sir I had a knee problem in acl injury in kabaddi how we solve these acl injuries please give me some suggestions I c...
Use physiotherapy and rehabilitation exercise to improve strength and mobility to knee joint and to improve ACL stability and strength. Use quadriceps and hams exercises to improve mobility.
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5 Tips for Managing Arthritis!

MS orth, Diploma ort
Orthopedist, Agra
5 Tips for Managing Arthritis!

Arthritis is an agonising and degenerative condition caused by swelling and inflammation of the joints that causes pain and stiffness. Whether it is dull, sharp, smouldering or a pressure that must be described as having a hammer crushing one of your joints, chronic arthritis pain and joint inflammation is a very common disease among many adults.

Here are a few generic tips to help the condition of arthritis:

  1. General and regular exercising: Specialists prescribe the use of a workout plan that guarantees certain activities and exercise routine. The point of the regular exercising routine is to guarantee mobility and flexibility of the joints and enhance the scope of movement for patients. In the meantime, working out helps in enhancing the quality of the joints and allows better strength and support for the body. Along these lines, they help in diminishing both weight and strain on the joints.
  2. Weight control and healthy diet: Patients with arthritis will suffer more on account of weight gain. To keep away from an excess of weight and pressure on the joints as an after effects of weight gain, stay away from putting on weight. Eat healthier foods that comprise of more minerals and vitamins while giving less fat and calories to the body. Increasing vegetables and organic products in the eating regimen is great for arthritis pain. The leafy vegetables contain anti-oxidants. They also have anti-inflammatory effects on the joints and bones.
  3. Hot and cool treatment: Simple and basic hot and cold treatments can improve things greatly with regards to arthritis pain. Long, warm baths or showers particularly in the morning ease solidness and stiffness in your joints. Use an electric cover or warming cushion around evening time to keep your joints free and use moist warming cushions. Cool treatments are best to relieve arthritis pain. Wrap a gel ice pack or a sack of frozen vegetables in a towel and apply it to the painful joints for fast alleviation and relief from the pain and swelling.
  4. Inflammatory and anti-inflammatory foods: Arthritis and joint pain can increase if patients continue using nourishments that have high inflammatory impacts. However, some might not have a thought of what the foods are or what they give to the body. One needs to abstain from eating fast and junk food and processed food products. Turmeric, the most basic Indian spice, has a chemical in it called curcumin that might have the capacity to diminish arthritis pain.
  5. Plan carefully: It is hard to tell when a flare-up may happen, making your joints turn out to be hard and swollen, or when you will try too hard while working out. Since you cannot anticipate these occasions, it is a smart thought to be prepared beforehand and get ready for issues before they emerge with medication and your emergency numbers in place.

Sir/madam my problem in left knee joint because water in come into the joint .i have seen very Dr. But no improvement in this problem.

MPT, BPT
Physiotherapist, Noida
Sir/madam my problem in left knee joint because water in come into the joint .i have seen very Dr. But no improvement...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 60 years female suffering from osteo arthritis since 10 years. Unani doctors suggested for sucking bile from joints is there any therapy in unani system of medicine.

MPT, BPT
Physiotherapist, Noida
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 40 years old. I have a knee problem. If I sit on a floor I am unable to get up fastly. Please advice

MPT, BPT
Physiotherapist, Noida
I am 40 years old. I have a knee problem. If I sit on a floor I am unable to get up fastly. Please advice
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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