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Harsh khandelwal

Toxicologist Clinic

Nist Bam
1 Doctor · ₹2000
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Harsh khandelwal Toxicologist Clinic Nist Bam
1 Doctor · ₹2000
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Harsh khandelwal
Harsh khandelwal is known for housing experienced Toxicologists. Mr. Harsh Khandelwal, a well-reputed Toxicologist, practices in Bam. Visit this medical health centre for Toxicologists recommended by 86 patients.

Timings

FRI
07:00 AM - 07:30 AM

Location

Nist
Bam, Odisha - 761008

Doctor in Harsh khandelwal

2000 at clinic
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Is there any age limit to take Patanjali or any other Aloe Vera juice? Any age group can consume or not. Please be advised. Thanks!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Is there any age limit to take Patanjali or any other Aloe Vera juice? Any age group can consume or not. Please be ad...
Basically Ayurveda believes in fresh juice its called as swaras. and if it is taken as a medicine then its has quantity i.e. dose 10 to 20 ml. i think don't take it. Ayurveda also had side effects which are not life threatening but cause disturbances in body. so always take ayurvedic medicines under guidance of Ayurvedic doctor. plz tell your friends coliguies also
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My brother is 23 years old suffering from early morning sneezing problem. Try medications but no improvement please help.

BSc
Ayurveda, Ujjain
My brother is 23 years old suffering from early morning sneezing problem. Try medications but no improvement please h...
You take Keva patch Tulsi drops 5 drops in a cup of lukewarm water empty stomach after 30 minutes take breakfast end 5 drops in evening for two days than increase up to 10 drops in morning end evening for a month than consult me.
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Sir mera sardi kabhi khatm hi nahi hota hai. Chahe kitna bhi citrizin kha lu. Ye 4-6 month se hua hai.

BHMS
Homeopath, Navi Mumbai
Sir mera sardi kabhi khatm hi nahi hota hai.
Chahe kitna bhi citrizin kha lu.
Ye 4-6 month se hua hai.
Ok take the homoeopathic medicine natrum Mur 30 liquid dilution 10 drops in half cup of water for 2 times a day for 3 days.
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Hi Doctors, I would like to know can I take garcinia capsules twice a day with Meal replacement protein shakes?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi Doctors, I would like to know can I take garcinia capsules twice a day with Meal replacement protein shakes?
Artificial supplements are supplements to main food (means in addition to main food). They are not be used as replacement on regular basis. After having a balanced diet, they should be used selectively as per the specific need. Your details are incomplete here and without knowing your lifestyle details it is not clear why you want to take these.
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Hi, Please suggest Protein rich food list ,food that helps in hair growth, weight loss and strength.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi, Please suggest Protein rich food list ,food that helps in hair growth, weight loss and strength.
Veg Protein are Almond flour, NutroActive BrownXatta, Milk & Milk Products and Quinoa Non-veg Protein are egg, chicken.
1 person found this helpful
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What is th best precautions and healthy diet during the any operation. Please advice

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
What is th best precautions and healthy diet during the any operation. Please advice
1. Lean Protein Collagen, the most abundant protein in the body, plays an important role in knitting tissue back together. Typical protein intake is around 0.8 grams of protein per kilogram of body weight. But, after surgery, the demands for protein are much higher, especially if you have incisions to repair. Aim to get 1.5 to 2.0 grams of protein per kilogram. For example, if you weigh 150 pounds, target 102 to 136 grams of protein per day. That’s 25-30 grams per 3 meals and 14-23 grams per 2 snacks. Getting extra protein doesn’t mean eating more red meat. Excellent lean protein sources include eggs, fish, turkey, beans and legumes. Whey protein like LeanBiotics RS™ Meal Replacement is a tasty and convenient way to boost your protein intake. Whey protein is easily mixed with water (or soy, almond, rice or cashew milk) or incorporated into a smoothie. Check out our Green Smoothie recipe. 2. Fermented Dairy Antibiotics are routinely prescribed after surgery to prevent infection. While antibiotics kill bad bugs, they also decimate the beneficial bacteria that line your digestive tract. Beneficial bacteria help digest your food and manufacture vitamins plus play a key role in immune system function. Repopulate your digestive tract with fermented dairy products like kefir and yogurt. Kefir is ideal because a small serving provides upwards of 8 to 12 species with over 10 billion live and active cultures. Yogurt provides fewer species and a lower bacterial count. When choosing, read labels as the sugar content and calories are higher with flavored products. Supplementing with a broad-spectrum probiotic like Probiotic-8 also helps boost beneficial species. Just be sure to take your antibiotics separately from a probiotic. Refer to Antibiotics with Probiotics – What You Need to Know. 3. Fiber Pain medications, anesthetic agents, alterations to diet, dehydration, stress and reduced physical activity after surgery can work against your body’s normal route of elimination. Aside from drinking plenty of water, popping a few prunes each day will help get things moving along. Prunes are a rich source of both soluble and insoluble fiber which softens and adds bulk to stool. Other foods that are high in fiber include beans & legumes, apples, pears, bran flakes, oatmeal and flaxseed meal. Check out our list of top fiber sources. You can also help “move things along” by taking SurgiLax, a natural supplement that helps restore balance and regularity to your digestive system and bowel. 4. Deeply Colored Fruits The stress of surgery along with the drugs that are used during the procedure generate an increased oxidative load on the body or free-radical production. While your body uses antioxidants to reduce or eliminate these harmful molecules, the requirements are significantly higher after surgery. Boost your antioxidant intake after surgery by eating deeply colored fruits like blueberries, strawberries, raspberries, blackberries, cherries, and pomegranates. These fruits contain anthocyanidins, compounds that not only enhance the effects of vitamin C, but improve capillary integrity and stabilize collagen matrix. 5. Orange Fruits & Veggies Sweet potatoes are a superb source of beta carotene or pro-vitamin A which the body converts into vitamin A as needed. Vitamin A is needed for the repair and maintenance of soft tissue, mucus membranes, and skin so significantly boosting your intake (up to 10,000 IUs of vitamin A and another 15,000 IUs of beta-carotene) around the time of surgery makes sense. Unlike its distant cousin the potato, sweet potatoes aren’t as starchy and provide almost 4 grams of fiber per serving. Just clean and slice a sweet potato into 1” half moons. Toss with a bit of olive oil, season with pepper and salt and bake in the oven at 350 degrees for about 30 minutes. Other excellent sources of beta carotene include carrots, dark leafy greens like kale, can notaloupe, mango and dried apricots. 6. Bell Peppers & Citrus Fruit Bell peppers are an excellent source of vitamin C, providing 340 mg per medium pepper. Vitamin C is a water-soluble vitamin that helps cross-link collagen. Collagen is the most abundant protein in the body and if you’ve had an incision, this protein is crucial to proper wound healing. Stress depletes vitamin C stores so getting extra after surgery is recommended (upwards of 900 mg a day in divided doses). Other excellent sources of vitamin C include guava, kale, citrus fruit, kiwi fruit, and broccoli. 7. Cruciferous Vegetables Having a robust immune system ensures that your body wards off infection after surgery. Vegetables that contain indoles, phytonutrients that boost immune health, include Brussels sprouts, cabbage and cauliflower. Have bad childhood memories of these veggies? For great flavor and quick preparation, try roasting Brussels sprouts or cauliflower. Opt for Mashed Cauliflower instead of mashed potatoes for a perfect post-surgery food that is low carb and nutritious. 8. Fungi – Mushrooms Mushrooms also support a healthy immune system. A recent study showed better-functioning gamma delta T-cells and reductions in inflammatory proteins in participants that ate a 4 oz serving of Shiitake mushrooms daily. Other immune boosting mushrooms include Maitakes and Reishi. Mushrooms are great stir fried or grilled. Or try making our easy and flavorful Mushroom Soup. Prepare ahead of time so that after surgery, all you have to do is reheat a bowl. 9. Nuts & Seeds Pumpkin, squash and sesame seeds are an excellent source of zinc. Zinc is necessary for proper immune system function. The body requires zinc to develop and activate cells that are involved in immunity. Zinc is also important to wound healing as this mineral is necessary for protein synthesis and cell growth. Oysters have the highest concentration of zinc and red meats especially beef, lamb and liver have some of the highest concentrations of zinc in food. 10. Pineapple & Papaya Pineapple and papaya contain protease enzymes that the body uses to breakdown and digest proteins. As it turns out, these enzymes (bromelain and papain) also help reduce swelling and inflammation. The downside is that bromelain is concentrated in the stem of the pineapple (that chewy part you don’t eat!). So, taking a supplement like Bromelain with Quercetin may be an easier option.
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If I roasted chickpeas and kidney beans together and take their powder form after grinding them. Will I take the powder after exercise with milk or not?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
If I roasted chickpeas and kidney beans together and take their powder form after grinding them. Will I take the powd...
It is very difficult to roast and dry them. Better eat them soaked and boiled, make salad and chat out of it.
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Do you feel over exhausted if you exercise in the morning in the gym and your overall protein intake of the day is low?

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
Do you feel over exhausted if you exercise in the morning in the gym and your overall protein intake of the day is low?
I think you sorted out your problem .Immediately after gym workout you need a good protein snack like eggs and milk or milk shake or cheese toast or a glass of sattu.
1 person found this helpful
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I took Hepatitis B vaccines i.e all three shots in my early childhood days in proper interval of time but I am not sure whether I took the booster dose or not? Is it alright or I have to take the full course again now?

MBBS
General Physician,
I took Hepatitis B vaccines i.e all three shots in my early childhood days in proper interval of time but I am not su...
Hi lybrate-user In children after Hepatitis 3 shot booster is given after 5 yrs. Booster is usually is not needed in adults and those people who have perfect immune system. Still if you are concerned then get antiHbs titre done if it is less than <10mIU then you need complete schedule again if it is >10 mIU then you don't need it.
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I have effected cold happen 15 days. After I use sinarest tablet and almox 500 continue 5 days but not left the cold and nose are named. Also use ortovin o nasal spray. Please say how to cure?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
I have effected cold happen 15 days. After I use sinarest tablet and almox 500 continue 5 days but not left the cold ...
Recurrent cold is most often because of allergy Don’t use antibiotics Montair lc and flomist nasal spray are useful.
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